Tus Sau: Roger Morrison
Hnub Kev Tsim: 6 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 6 Lub Kaum Ib Hli Ntuj 2024
Anonim
xib hwb vam txoov lis
Daim Duab: xib hwb vam txoov lis

Zoo Siab

Yog tias muaj mob ntawm tus taw ntawm ib sab taw, nws pom zoo ua qhov zaws nrog roj sov rau txhua qhov ko taw, hais kom qhov chaw mob nrawm tshaj plaws, uas feem ntau cov pob taws thiab lub instep, tab sis tsis txhob nias ntau dhau thiaj li tsis ua nce qhov mob thiab qhov tsis xis nyob.

Qhov mob ntawm ib leeg ko taw tuaj yeem tshwm sim los ntawm hnav tsis xis, hnyav, dhau nyuaj lossis dhau mos khau, uas tsis txhawb nqa ko taw tag nrho, tshwj xeeb tshaj yog thaum tus neeg rog dhau heev lossis xav kom sawv twj ywm rau ntau teev, sawv ntawm tib txoj haujlwm.

Hauv qab no yog qee cov tswv yim uas tuaj yeem tiv thaiv mob ko taw:

1. Hnav khau yooj yim

Txhawm rau kom tsis txhob mob nyob hauv ib leeg ntawm ko taw, qhov zoo tagnrho yog yuav khau nrog cov yam ntxwv hauv qab no:

  • Malleable;
  • Nrog ib leeg tsawg kawg 1.5 cm;
  • Muaj lub nraub qaum los txhawb nqa lub pob taws kom zoo, thiab
  • Tso lub hauv paus uas tus ntiv tes so kom dav txaus kom lawv tsis txhob ua kom nruj, lossis cuam tshuam qhov ntshav ncig ntawm thaj chaw.

Hom khau no tseem yuav tsum tau yuav thaum kawg ntawm lub hnub, thaum koj txhais taw tau so nrawm me ntsis ntxiv, kom paub meej tias nws yuav tsis raug mob. Lwm cov ntsiab lus tseem ceeb yog sim ob txhais taw ntawm cov khau thiab taug kev nrog lawv ncig lub khw muag khoom, nyiam dua nrog thom khwm, yog tias koj yuav siv nws nrog thom khwm.


2. Ua ko taw da dej

Tom qab lub sijhawm nkees, thaum tus tib leeg ntawm ko taw mob, koj tuaj yeem ua rau tawv taub hau, dawm lawv hauv lub phiab nrog dej kub thiab me ntsis ntawm coarse ntsev thiab ob peb tee ntawm cov ntxhia roj, qab zib roj almond, rau Piv txwv li. Koj yuav tsum tso nws nyob ntawd rau kwv yees li 20 feeb thiab tom qab ntawd zaws koj txhais taw nrog qee qhov qab zib. Saib cov yees duab hauv qab no, koj yuav ua li cas thiaj ua tau ib qho kev zaws loj siv pob zeb:

3. So nrog koj txhais taw kom siab

Yog tias koj muaj mob lub duav nws tseem tuaj yeem pab tau los zaum thiab muab koj ob txhais ko taw rau lwm lub rooj zaum lossis ntawm cov ntawv xov xwm, piv txwv li, tab sis yog tias koj tuaj yeem pw, nws yuav zoo dua pw los ntawm muab lub tog hauv ncoo lossis tog hauv ncoo tso rau hauv qab koj txhais taw kom lawv nyob tau yooj yim dua, txhawb nqa kev mob rov qab los.

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