6 txoj kev ua kom yooj yim txhawm rau txo mob hniav
Zoo Siab
- 1. Siv hlua dig thiab txhuam koj cov hniav
- 2. yaug cov dej qab ntsev
- 3. Siv cov ntaub qhwv
- 4. Rinsing kua thiab propolis tshuaj yej
- 5. Tso dej khov
- 6. Noj tshuaj
Txhawm rau kom mob hniav nws yog ib qho tseem ceeb kom paub tias dab tsi tuaj yeem ua rau mob, uas tej zaum yuav tshwm sim vim yog cov khoom noj tshuav ntawm cov hniav, piv txwv li, raug pom zoo rau hauv cov ntaub ntawv no kom siv hlua dig hniav thiab txhuam koj cov hniav. Tsis tas li ntawd, lwm cov tswv yim uas yuav pab kho mob to qhov ncauj yog siv tshuaj yaug qhov ncauj nrog dej thiab ntsev los yog kua thiab propolis tshuaj yej, piv txwv li, vim lawv muaj qhov quav thiab ua rau mob, pab ua kom mob nqaij.
Txawm li cas los xij, thaum qhov mob tshwm sim tsis tu ncua, nws tsis ploj mus txawm nrog kev ntsuas hauv tsev los yog thaum muaj cov tsos mob tshwm sim xws li mob taub hau, los ntshav los yog pus, piv txwv li, nws yog ib qho tseem ceeb kom sab laj nrog kws kho hniav thiaj li ua rau muaj peev xwm txheeb xyuas thiab kev kho mob tau pib. Cov kev kho tsim nyog tshaj plaws, tuaj yeem yog los ntawm kev siv tshuaj tua kab mob lossis tshem tawm ntawm tus hniav, nyob rau kis uas mob hniav thiab lwm cov tsos mob tshwm sim vim yug ntawm tus hniav txhab.
Nov yog qee cov lus qhia los pab txo mob hniav:
1. Siv hlua dig thiab txhuam koj cov hniav
Kev siv txoj hlua dig hniav yog ib qho tseem ceeb kom tshem cov khoom noj seem uas tau plam ntawm koj cov hniav thiab uas yuav ua rau thaj chaw muaj kuab paug thiab mob. Tom qab dhau cov hlau, koj yuav tsum txhuam koj cov hniav kom zoo, tsis txhob muab lub zog rau ntau qhov chaw mob. Nov yog txhuam koj cov hniav txoj kev yog.
2. yaug cov dej qab ntsev
Rinsing nrog dej qab ntsev yuav pab ntxuav lub qhov ncauj thiab tawm tsam cov kab mob me me uas yuav muaj ntau dua hauv qhov ncauj, pab ua rau mob tshwm sim. Txhawm rau kom ntxuav qhov ncauj, cia li do 1 rab diav ntsev hauv 1 khob dej thiab yaug qhov sib tov rau 30 feeb txhua teev, saib xyuas kom tsis txhob nqos dej.
3. Siv cov ntaub qhwv
Clove roj muaj qhov ua kom loog thiab antiseptic, pab tua kab mob thiab ua rau kom mob thiab o. Txhawm rau siv nws, sib tov 1 mus rau 2 tee roj clove nrog 1 lossis 2 tee ntawm lwm cov roj zaub thiab thov ncaj qha rau tus hniav uas ua rau raug mob.
Tsis tas li ntawd, cloves kuj muaj lub ntuj zoo ntxhiab thiab, yog li ntawd, kuj tseem tuaj yeem pab ua kom ua pa tau zoo. Txheeb xyuas lwm cov txiaj ntsig ntawm cloves.
4. Rinsing kua thiab propolis tshuaj yej
Macela tshuaj yej muaj qhov ua kom zoo thiab tiv thaiv kev tiv thaiv, thaum propolis muaj kev kho kom zoo thiab ua rau cov kabmob, uas yog vim li cas ob leeg thiaj li pab daws qhov mob thiab ntxuav qhov chaw mob. Ua kom cov tshuaj yaug qhov ncauj, ntxiv 5 tee ntawm propolis rau txhua khob kua txiv, ntawm qhov ncauj ntxuav cov hmoov sib xyaw ob zaug ib hnub.
5. Tso dej khov
Txhawm rau pab txo qhov mob sai, koj tuaj yeem tso cov pob dej khov rau ntawm koj lub ntsej muag, ze rau thaj chaw mob, saib xyuas kom tsis txhob hlawv koj cov tawv nqaij. Cov dej khov yuav tsum nyob hauv qhov chaw 15 feeb, thiab cov txheej txheem yuav tsum tau ua dua 3 zaug hauv ib hnub.
6. Noj tshuaj
Kev siv cov tshuaj tiv thaiv analgesic thiab anti-inflammatory, xws li Paracetamol lossis Ibuprofen, tej zaum yuav qhia tau los ntawm tus kws kho hniav thaum cov hniav mob tas li thiab tsis dhau nrog cov kev ntsuas ntuj.
Txheeb xyuas cov no thiab lwm cov lus qhia hauv cov yeeb yaj kiab hauv qab no thiab tseem kawm paub yuav ua li cas kom tsis txhob mob kaus hniav: