Cov mob hauv lub plab hnyuv (IBD): nws yog dab tsi, cov tsos mob thiab kev kho mob

Zoo Siab

• Cov tsos mob tseem ceeb
• Yuav ua li cas kom paub meej tias kuaj mob
• Cov teeb meem muaj peev xwm
• Yuav kho tus mob li cas
• Yuav noj dab tsi thaum IBD
• 1. Pub rau cov khoom noj
• 2. Cov zaub mov kom tsis txhob pom

Kab mob hauv lub plab yog hais txog cov kev mob tshwm sim uas ua rau mob plab hnyuv, Crohn kab mob thiab mob plab, nws muaj cov tsos mob zoo heev, xws li mob plab, raws plab, kub ib ce, poob phaus, ntshav lossis zaub mov tsis haum, piv txwv li, tab sis lawv suav hais tias yog muaj mob sib txawv.

Txoj kev kho yog muaj kev tswj hwm kev noj tshuaj, txais yuav ib hom zaub mov tshwj xeeb thiab ntxiv nrog cov vitamins thiab minerals. Muaj qee kis, nws tseem yuav raug phais.

Cov tsos mob tseem ceeb

Cov mob o tuaj yeem tshwm sim rau nws tus kheej nrog rau cov tsos mob ntawm lub plab hnyuv lossis hauv lwm thaj tsam ntawm lub cev, cov hauv qab no yog qhov muaj ntau:

Cov yam ntxwv ntawm tus kab mob Crohn muaj zoo sib xws ntawm cov mob plab, tab sis qee qhov nws yuav txawv vim Crohn kab mob tuaj yeem cuam tshuam tag nrho lub plab zom mov, los ntawm lub qhov ncauj mus rau lub qhov quav, thaum cov thaj chaw ntawm ulcerative colitis yog lub hauv paus ntawm lub qhov quav. thiab txoj hnyuv. Mus kuaj thiab paub ntsuas Crohn tus kab mob li cas.

Yuav ua li cas kom paub meej tias kuaj mob

Feem ntau, kev kuaj mob muaj xws li tshuaj ntsuam xyuas, tsom, kev kuaj keeb kwm thiab xoo hluav taws xob thiab kuaj tshuaj biochemical.

Cov teeb meem muaj peev xwm

Cov teeb meem tshwj xeeb hauv kev mob plab hnyuv tseem tsis tau paub, tab sis nws tau xav tias nws tuaj yeem cuam tshuam txog caj ces, tshuaj tiv thaiv kab mob, hnyuv microbiota thiab zaub mov noj.

Yog li, hauv cov neeg muaj tus mob huam voos, muab qee yam zaub mov lossis kab mob me me, muaj kev ua haujlwm ntawm lub cev tsis haum, uas ua rau kev puas tsuaj rau cov hlwb ntawm txoj hnyuv, ua rau muaj qhov tshwm sim ntawm cov yam ntxwv ntawm tus kab mob.

Kev muaj mob ntawm cov hnyuv tuaj yeem cuam tshuam los ntawm lub hnub nyoog thiab haiv neeg, thiab kev pheej hmoo ntawm kev tsim kho lawv yuav nce ntxiv nrog kev siv cov luam yeeb, kev siv tshuaj tiv thaiv hormonal, kev siv tshuaj tua kab mob thaum thawj xyoo ntawm lub neej, mob plab zom mov, kev noj zaub mov ntau nyob rau hauv cov tsiaj protein, qab zib , roj, ua kom rog.

Yuav kho tus mob li cas

Cov kev kho mob txhawm rau ntxias thiab tswj kev kho tus kabmob, txhim kho tus neeg lub cev kev noj haus thiab daws cov tsos mob.

Feem ntau, cov tshuaj uas kws kho mob sau tseg yuav suav nrog tshuaj tiv thaiv, xws li corticosteroids thiab aminosalicylates xws li mesalazine lossis sulfasalazine, piv txwv li, cov tshuaj tiv thaiv kab mob xws li cyclosporine, azathioprine lossis mercaptopurine, cov tshuaj tua kab mob xws li ciprofloxacin lossis metronidazole thiab / lossis monoclonal antibodies, xws li cov tshuaj monoclonal thiab / lossis cov monoclonal tiv thaiv kab mob, xws li infliximab lossis adalimumab, piv txwv.

Muaj qee kis, hauv Crohn's kab mob, nws yuav tsum tau ua kev phais los kho kev nruj lossis tshem qee qhov ntawm txoj hnyuv thaum kho nrog tshuaj tsis zoo.

Cov tib neeg muaj mob plab hnyuv muaj qhov muaj pheej hmoo ntau dua los ntawm teeb meem kev noj haus vim muaj mob thiab kev kho, yog li kom tswj hwm kev noj zaub mov zoo rau hauv cov xwm txheej no, nws yuav tsum ua raws li cov zaub mov tshwj xeeb thiab noj zaub mov noj nrog folic acid, vitamin D, vitamins Piv txwv B6, B12 thiab cov zaub mov thiab cov kab kawm, xws li calcium thiab zinc, piv txwv. Ntxiv rau, kev siv cov probiotics thiab glutamine tuaj yeem pab txhim kho lub plab zom mov.

Yuav noj dab tsi thaum IBD

Lub hom phiaj tseem ceeb ntawm kev noj haus rau cov mob ntawm txoj hnyuv txhawm rau txo qis plab hnyuv txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm. Kev noj haus yuav tsum muaj tus kheej thiab tshwj xeeb rau txhua tus neeg, tab sis muaj cov zaub mov uas feem ntau zam rau thiab lwm tus uas yuav tsum zam, tshwj xeeb tshaj yog thaum muaj teeb meem:

1. Pub rau cov khoom noj

Qee cov khoom noj uas tso rau hauv cov khoom noj yog:

• Mov, purees, nplej zom thiab qos yaj ywm;
• Cov nqaij ntshiv, xws li nqaij qaib;
• Hau qe;
• Cov ntses xws li sardines, tuna lossis salmon;
• Cov zaub siav, xws li carrots, asparagus thiab taub dag;
• Txiv hmab txiv ntoo siav thiab tev, xws li txiv tsawb thiab txiv av;
• Avocado thiab cov roj txiv roj.

2. Cov zaub mov kom tsis txhob pom

Cov zaub mov uas yuav tsum zam, vim tias lawv muaj qhov pheej hmoo siab ua rau mob hnyuv, yog:

• Kas fes, dub tshuaj yej, haus dej haus muaj caffeine thiab dej cawv muaj cawv;
• Noob Neej;
• Cov zaub nyoos thiab cov txiv hmab txiv ntoo uas tsis quav;
• Papaya, txiv kab ntxwv thiab plum;
• Mis nyuj, yogurt, cheese, qaub cream thiab butter;
• Zib ntab, qab zib, sorbitol lossis mannitol;
• Cov txiv hmab txiv ntoo qhuav, xws li txiv laum huab xeeb, walnuts thiab almonds;
• Oiv;
• Khoom qab zib;
• Nqaij npuas thiab lwm cov rog rog;
• Shortbread thiab qab zib ncuav qab zib nrog puff pastry, zaub mov kib, ris tsho, mayonnaise thiab chaw ua zaub mov khov.

Cov zaub mov no tsuas yog qee tus piv txwv uas feem ntau yuav tsum zam, txawm li cas los xij, qhov zoo tshaj plaws yog sab laj nrog tus kws qhia zaub mov noj kom hloov cov zaub mov kom haum rau lub cev ntawm txhua tus neeg, vim tias yuav muaj lwm yam zaub mov uas ua rau cov tsos mob phem dua.