Tus Sau: Ellen Moore
Hnub Kev Tsim: 12 Lub Ib Hli Ntuj 2021
Hloov Hnub: 30 Lub Kaum Hlis Ntuj 2024
Anonim
Koos loos
Daim Duab: Koos loos

Zoo Siab

Fad cov zaub mov noj xav tias rov qab mus rau xyoo 1800 thiab lawv yuav zaum ib txwm nyob rau hauv vogue. Kev noj zaub mov zoo ib yam li kev zam hauv qhov uas nws tsis tu ncua morphing thiab txawm tias tiam sis tau rov ua dua tshiab nrog kev sib tw tshiab. Txhua qhov incarnation muaj ib yam dab tsi zoo siab rau cov neeg siv khoom kom buzz txog - qee zaum qee yam uas tsim nyog, qee zaum nws yog khib nyiab - tab sis ib txoj hauv kev los yog lwm qhov, fads ib txwm ua rau peb nkag siab txog qhov peb xav tias "zoo." Kuv rov qab mus tsib xyoos los saib seb peb tau kawm dab tsi thiab seb txhua qhov fad tau cuam tshuam li cas peb noj.

Xyoo: 1950s

Kev noj zaub mov zoo: Grapefruit noj zaub mov (ib nrab txiv kab ntxwv ua ntej txhua pluas noj; 3 pluas noj ib hnub, tsis muaj khoom noj txom ncauj)

Lub cev duab lub cim: Marilyn Monroe

Yam peb kawm tau: Ua kua thiab fiber ntau puv koj! Kev tshawb fawb tshiab tau lees paub tias noj cov kua zaub, zaub xam lav thiab txiv hmab txiv ntoo ua ntej noj mov yuav pab koj noj tsawg dua ntawm koj cov khoom noj thiab txo koj cov calories tag nrho.


Downside: Cov fad no txwv tsis pub dhau thiab cov calories tsawg dhau los ua rau lub sijhawm ntev thiab cov txiv kab ntxwv tau laus sai sai thaum koj noj lawv 3 zaug hauv ib hnub!

Xyoo: 1960s

Noj fad: Neeg tsis noj nqaij

Lub cev duab icon: Twiggy

Yam peb kawm tau: Mus veggie, txawm ib nrab sij hawm yog ib qho zoo tshaj plaws yuag poob lub tswv yim. Kev tshuaj xyuas tsis ntev los no ntawm ntau dua 85 cov kev tshawb fawb pom tias txog li 6% ntawm cov neeg tsis noj nqaij rog rog, piv nrog txog li 45% ntawm cov neeg tsis noj zaub.

downside: Qee cov neeg tsis noj nqaij tsis noj ntau cov zaub mov thiab hloov mus rau cov tais diav uas muaj calorie ntau ntau xws li pasta, mac & cheese, pizza thiab grilled cheese qhaub cij. Mus veggie tsuas yog lub plawv noj qab nyob zoo thiab ua kom yuag yog tias nws txhais tau tias noj feem ntau ntawm cov nplej, zaub, txiv hmab txiv ntoo, taum thiab txiv ntseej.

Xyoo: 1970s

Kev noj zaub mov zoo: Tsawg calorie

Lub cev duab lub cim: Farah Fawcett

Yam peb kawm tau: Tab cola thiab cov lej suav cov phau ntawv yog txhua qhov kev npau taws thaum lub sijhawm disco thiab raws li txhua qhov kev tshawb fawb poob phaus puas tau tshaj tawm, thaum kawg txiav cov calories yog kab hauv qab rau kev yuag poob.


Downside: Cov calories ntau dhau tuaj yeem ua rau cov leeg tsis muaj zog thiab tiv thaiv kev tiv thaiv thiab khoom siv dag zog, cov zaub mov tiav tsis zoo tsuas yog vim tias lawv muaj calories tsawg. Rau kev noj qab haus huv mus sij hawm ntev nws yog txhua yam kom tau txais qhov raug ntawm ob calories thiab cov as-ham.

Xyoo: 1980s

Kev noj zaub mov zoo: Tsawg rog

Lub cev duab lub cim: Christie Brinkley

Yam peb kawm tau: Cov rog ntim 9 calories ib gram piv rau tsuas yog 4 hauv cov protein thiab carbs, yog li txo cov rog yog ib txoj hauv kev zoo los txiav cov calorie ntau ntau.

Downside: Txiav cov roj tsawg tsawg yuav txo tau satiety kom koj xav tias tshaib plab txhua lub sijhawm, cov khoom noj tsis muaj rog tsis zoo li cov ncuav qab zib tseem muaj calories thiab qab zib thiab cov roj "zoo" tsawg dhau los ntawm cov khoom noj xws li txiv roj roj, avocado thiab almonds tuaj yeem ua rau muaj kev pheej hmoo rau koj. mob plawv. Tam sim no peb paub tias nws yog hais txog kev muaj cov khoom zoo thiab muaj cov roj tsawg.

Xyoo: 1990s

Noj fad: Cov protein ntau, qis carb (Atkins) Kev


Lub cev duab lub cim: Jennifer Anniston

Yam peb kawm tau: Ua ntej noj cov zaub mov qis, ntau tus poj niam tsis tau txais cov protein ntau txaus vim tias cov rog rog qis txiav tawm cov zaub mov muaj protein ntau. Ntxiv cov protein rov qab txhawb zog thiab tiv thaiv kab mob, nrog rau cov khoom noj tseem ceeb xws li hlau thiab zinc thiab cov protein ntau ntxiv, yog li nws pab kaw qhov kev tshaib kev nqhis, txawm tias qis dua calorie ntau ntau.

Downside: Muaj cov protein ntau thiab tsawg carbs tuaj yeem ua rau muaj kev pheej hmoo mob plawv thiab mob qog noj ntshav vim tias koj plam cov fiber ntau thiab cov tshuaj tiv thaiv kab mob ntau ntxiv hauv cov nplej, txiv hmab txiv ntoo thiab cov hmoov nplej veggies. Cov kab hauv qab: ib feem tswj hwm qhov sib npaug ntawm cov protein, carb thiab cov khoom noj muaj roj nplua nuj ua rau kev noj qab haus huv zoo tshaj plaws.

Xyoo caum: Millennium

Noj fad: Txhua yam ntuj tsim

Lub cev duab lub cev: Ntau yam! Icons ntau los ntawm curvy Scarlett Johansson mus rau super slim Angelina Jolie

Yam peb kawm tau: Khoom noj khoom haus tsim khoom ntxiv thiab tshuaj khaws cia xws li cov rog trans muaj kev phiv rau koj lub duav, koj kev noj qab haus huv thiab ib puag ncig. Tam sim no lub suab yog nyob rau ntawm "kev noj haus huv" nrog rau qhov tseem ceeb ntawm txhua yam khoom noj, hauv zos thiab "ntsuab" (lub ntiaj teb tus phooj ywg) thiab tsis muaj ib qho loj-haum-tag nrho rau kev poob phaus lossis lub cev duab.

Downside: Cov lus calorie tau poob me ntsis hauv kev sib dhos. Kev noj zaub mov huv yog qhov zoo tshaj plaws, tab sis niaj hnub no, ntau tshaj ib feem peb ntawm cov neeg laus hauv Teb Chaws Asmeskas yog rog rog, yog li txhua yam kev noj haus zoo, sib npaug, calorie tswj yog qhov zoo tshaj plaws rau kev ua kom muaj qhov sib txawv no.

PS Pom tau tias nyob nruab nrab xyoo 1970, nws tau tshaj tawm tias Elvis Presley tau sim "Tsaug zog kom zoo nkauj" nyob rau hauv uas nws tau hnyav hnyav rau ob peb hnub, vam tias yuav sawv kom nyias-Kuv xav tias cov lus qhia tau pom tseeb!

Tshuaj xyuas rau

Kev tshaj tawm

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