Mob stroke: Mob ntshav qab zib thiab lwm yam uas yuav muaj

Zoo Siab

• Mob stroke ne?
• Ischemic mob stroke
• Hemorrhagic mob stroke
• Nres kev ischemic nres (TIA)
• Cov tsos mob ntawm tus mob stroke zoo li cas?
• Dab tsi yog qhov pheej hmoo ua rau mob stroke?
• Koj tuaj yeem txo koj txoj kev pheej hmoo mob stroke li cas?
• Hloov koj cov zaub mov noj
• Kev tawm dag zog
• Tsis txhob haus luam yeeb
• Txwv txiav koj haus cawv ntau npaum li cas
• Noj koj cov tshuaj raws li qhia.
• Qhov tshwm sim yog dab tsi?

Qhov cuam tshuam txog ntshav qab zib thiab mob stroke yog dab tsi?

Ntshav qab zib tuaj yeem ua rau koj muaj feem ua mob rau ntau yam mob, suav nrog mob stroke. Feem ntau, cov neeg muaj ntshav qab zib yog 1.5 npaug feem ntau yuav muaj mob hlab ntsha tawg dua li cov neeg tsis muaj ntshav qab zib.

Ntshav qab zib cuam tshuam rau lub cev lub peev xwm los tsim cov insulin los yog siv nws kom raug. Txij thaum cov kua dej insulin ua lub luag haujlwm tseem ceeb hauv kev rub cov piam thaj rau hauv cov ntshav los ntawm cov ntshav, cov neeg mob ntshav qab zib feem ntau tau tso ntshav qab zib ntau dhau hauv lawv cov ntshav. Ua haujlwm dhau sijhawm, cov piam thaj ntau no tuaj yeem ua rau txhim kho cov txhaws lossis cov rog rog hauv cov hlab ntsha uas muab ntshav rau lub caj dab thiab lub hlwb. Txoj kev no yog hu ua atherosclerosis.

Yog tias cov kev khaws cia no loj tuaj, lawv tuaj yeem ua rau kom txoj hlab ntshav me me los yog txhaws tag nrho. Thaum cov ntshav ntws mus rau koj lub hlwb nres rau ib qho laj thawj twg, mob stroke tshwm sim.

Mob stroke ne?

Mob stroke yog ib qho mob uas cov hlab ntshav hauv lub paj hlwb raug mob. Strokes yog tus cwj pwm los ntawm ntau yam, suav nrog qhov loj me ntawm cov hlab ntshav uas tau tawg, qhov twg hauv cov hlab ntsha hauv lub hlwb tau raug puas ntsoog, thiab dab tsi tshwm sim vim qhov kev puas tsuaj.

Lub ntsiab ntaus mob stroke yog ischemic stroke, hemorrhagic stroke, thiab transient ischemic nres (TIA).

Ischemic mob stroke

Ischemic stroke feem ntau yog hom mob stroke. Nws tshwm sim thaum cov hlab ntsha uas xa cov ntshav oxygen mus rau lub hlwb txhaws, feem ntau los ntawm ntshav txhaws. Txog ntawm tus cwj nrag yog ischemic stroke, raws li Lub Chaw Tiv Thaiv Kab Mob thiab Tiv Thaiv.

Hemorrhagic mob stroke

Hemorrhagic stroke tshwm sim thaum ib leeg cov hlab ntshav ntawm lub paj hlwb txia ntshav lossis ua paug. Kwv yees li 15 feem pua ​​ntawm cov hlab ntsha tawg yog hemorrhagic stroke, raws li National Stroke Association. Hemorrhagic mob stroke tuaj yeem mob nyhav thiab ua lub luag haujlwm rau kwv yees li 40 feem pua ​​ntawm cov neeg tuag ntsig txog kab mob stroke.

Nres kev ischemic nres (TIA)

Qee lub sij hawm TIA hu ua ministroke vim tias cov ntshav ntws mus rau lub hlwb tau kaw rau lub sijhawm luv luv thiab tsis tuaj yeem ua rau lub paj hlwb raug mob tas li. Ib qho tshuaj TIA yog ischemic, thiab yuav nyob ntawm ib feeb mus rau ntau teev - kom txog thaum cov leeg txhaws rov qhib ntawm nws tus kheej. Koj tsis txhob quav ntsej nws, thiab koj yuav tsum xav txog nws lub ntsiab lus ceeb toom. Tib neeg feem ntau hu rau TIA raws li "kev ceeb toom cov hlab ntsha tawg."

Cov tsos mob ntawm tus mob stroke zoo li cas?

Paub txog cov cim thiab tsos mob ntawm tus mob hlab ntsha tawg yog thawj theem tseem ceeb kom tau txais ib tus neeg pab ua ntej nws lig dhau lawm. Hauv kev sib zog los pab tib neeg kom nco qab txog kev paub txog qhov mob stroke, Lub Koom Haum Asmeskas Stroke Koom Tes pom zoo rau mnemonic FAST, uas sawv:

• face drooping
• arm tsis muaj zog
• shais lus nyuaj
• time hu 911 lossis koj cov kev pabcuam kub ntxhov hauv zos

Lwm cov tsos mob uas tuaj yeem ua rau mob stroke muaj xws li:

• loog lossis tsis muaj zog ntawm lub ntsej muag lossis caj npab thiab txhais ceg, tshwj xeeb yog hais tias nws tsuas yog ntawm ib sab
• tsis meej pem
• muaj teeb meem kev nkag siab kev hais lus
• nyuaj rau pom nyob rau hauv ib lossis ob lub qhov muag
• kiv taub hau
• ib qho kev poob ntawm kev sib luag lossis kev koom tes
• taug kev nyuaj
• mob taub hau heev yam uas tsis paub tias yog vim li cas

Yog koj xav tias koj muaj mob hlab ntsha tawg, hu rau 911 lossis chaw pabcuam thaum maj nrawm hauv koj lub nroog. Mob stroke yog lub neej txoj sia.

Dab tsi yog qhov pheej hmoo ua rau mob stroke?

Tej yam mob uas yuav ua rau mob stroke muaj xws li:

• mob ntshav qab zib
• ntshav siab
• atrial fibrillation
• ntshav teeb meem coagulation
• cov roj (cholesterol) siab
• sickle cell kab mob
• cov teebmeem ncig
• carotid leeg leeg mob
• ua ntej keeb kwm ntawm kev mob plawv, ntshav nkees, lossis TIA

Koj txoj kev muaj mob stroke siab dua yog koj muaj ib lossis ntau ntawm cov no muaj feem yuav raug mob.

Txoj kev pheej hmoo ua lub neej muaj xws li:

• kev noj zaub mov tsis zoo thiab kev noj zaub mov zoo
• tsis tau txais lub cev ua haujlwm kom txaus
• ib qho kev haus luam yeeb lossis haus luam yeeb
• haus cawv ntau dhau

Txoj kev pheej hmoo ntawm mob stroke nce nrog lub hnub nyoog, yuav luag ob npaug rau txhua xyoo kaum xyoo uas muaj hnub nyoog ntawm 55. Cov neeg sib tw ua ib feem ntawm txoj kev pheej hmoo mob stroke tib yam nkaus, nrog rau cov neeg Asmeskas-Asmeskas muaj kev pheej hmoo tuag los ntawm mob hlwb ntau dua Caucasians. Tub los ntxhais tseem ua tej yam ua kom muaj kev sib luag, uas poj niam muaj ntau dua li cov txiv neej tawg. Tsis tas li, kev mob hlab ntsha tawg, plawv nres, lossis TIA tsub kom koj muaj lwm yam mob stroke ntxiv.

Koj tuaj yeem txo koj txoj kev pheej hmoo mob stroke li cas?

Qee yam kev paub txog phom sij uas mob stroke, xws li cov caj ces, hnub nyoog thiab tsev neeg muaj keeb kwm, nyob sab nraud ntawm koj txoj kev tswj hwm. Koj tuaj yeem txo lwm yam kev pheej hmoo los ntawm kev hloov qee yam hauv lub neej.

Ua tibzoo saib ntawm kev noj qab haus huv kev noj qab haus huv thiab koom nrog kev noj qab haus huv thiab nug koj tus kheej tias koj tuaj yeem ua dab tsi los pab txo koj cov ntshav mob stroke

Hloov koj cov zaub mov noj

Ntshav siab thiab cov ntshav siab tuaj yeem tiv thaiv kev pheej hmoo koj mob stroke. Tej zaum koj tuaj yeem txo koj cov ntshav siab thiab cov roj (cholesterol) los ntawm qhov hloov los ntawm koj cov zaub mov noj. Sim cov lus qhia kev noj haus hauv qab no:

• Txo koj kev noj ntsev thiab cov rog ntau.
• Noj cov ntses ntau dua ua noj nqaij liab.
• Noj cov zaub mov uas muaj suab thaj tsawg dua.
• Noj ntau zaub, taum pauv thiab noob txiv ntoo.
• Hloov cov khob cij dawb nrog cov khob cij ua los ntawm cov nplej.

Kev tawm dag zog

Kev qoj ib ce tsib zaug lossis ntau dua hauv ib asthiv tuaj yeem txo koj txoj kev pheej hmoo mob hlab ntsha tawg. Cov kev tawm dag zog uas ua kom koj lub cev txav mus yog kev qoj ib ce zoo. Kev taug kev txhua hnub, nrawm tuaj yeem txo koj txoj kev pheej hmoo ntawm mob stroke thiab txhim kho koj lub siab kom dav.

Tsis txhob haus luam yeeb

Yog koj haus luam yeeb, tham nrog koj tus kws kho mob txog cov kev txiav luam yeeb lossis lwm yam uas koj tuaj yeem ua kom pab koj txiav kev haus luam yeeb. Txoj kev pheej hmoo ntawm mob hlab ntsha tawg rau cov neeg uas haus luam yeeb yog ob npaug ntawm cov neeg uas tsis haus luam yeeb.

Txoj hauv kev zoo tshaj plaws rau kev txiav luam yeeb yog tsuas yog tso tseg. Yog tias qhov ntawd tsis yog rau koj, xav nug koj tus kws kho mob txog ntau yam khoom siv uas muaj los pab koj ncaws tawm tus cwj pwm.

Txwv txiav koj haus cawv ntau npaum li cas

Yog tias koj haus dej cawv, sim txwv koj txoj kev haus tsawg dua li ob khob dej nyob hauv ib hnub yog tias koj yog tus txiv neej lossis ib qho haus dej haus ib hnub yog tias koj yog poj niam. Cov kws tshawb nrhiav tau txuas nrog kev haus dej haus cawv ntau dhau rau qhov muaj feem yuav ua mob stroke ntau.

Noj koj cov tshuaj raws li qhia.

Qee hom tshuaj tshwj xeeb yog qhov tseem ceeb rau txo qis kev pheej hmoo mob stroke. Cov no suav nrog tshuaj noj ntshav siab, tshuaj noj ntshav qab zib, tshuaj muaj ntshav siab (statins), thiab tshuaj kom tiv thaiv cov ntshav txhaws, xws li tshuaj aspirin thiab tshuaj ntshav. Yog tias koj tau raug sau tseg ib yam ntawm cov tshuaj no, txuas ntxiv noj raws li koj tus kws kho mob tau qhia.

Qhov tshwm sim yog dab tsi?

Txawm hais tias koj yuav tsis muaj peev xwm tshem tawm tag nrho koj cov kev pheej hmoo mob stroke, muaj qee yam koj tuaj yeem ua los txo qee yam pheej hmoo thiab ua kom koj muaj txoj sia nyob ntev, noj qab nyob zoo thiab tsis muaj mob stroke. Nov yog qee qhov lus qhia:

• Ua haujlwm nrog koj tus kws kho mob txhawm rau tswj hwm koj cov ntshav qab zib thiab lwm yam kev pheej hmoo mob stroke, xws li ntshav siab thiab roj ntshav siab.
• Txwv txiav koj txoj kev haus cawv kom tsawg.
• Yog tias koj haus luam yeeb, tsum.
• Tswj kev noj zaub mov zoo.
• Ua kom ib ce tawm hws tsis tu ncua.

Yog koj xav tias koj muaj mob stroke, nrhiav kev pab maj nrawm.