21 Cov Khoom Noj Haus Mis

Zoo Siab

• 1. Tsaus Chocolate Zib Ntoos Hazelnut Tart nrog Txiv Pos Nphuab
• 2. Chocolate Pots de Crème
• 3. German Ncuav Mog Qab Zib
• 4. Raw Cacao Truffles
• 5. 11 Lub Ncuav Mog Ncuav Qab Zib Oreo Ncuav Mog Qab Zib
• 6. Nyoo Nyias Mint Cov Paj Ntaub Ncauj Hnav
• 7. Vegan Blackberry Brownies
• 8. Nyoo Blueberry Cheesecake
• 9. Paleo Txiv Duaj Daim Duab Cov Ncuav Quav Hnav
• 10. Txiv Ntoo-Almond Tart
• 11. Panna Cotta nrog Strawberry Balsamic Compote
• 12. Paleo Txiv Kab Mob Ntshuab Txias nrog Rhubarb Swirl
• 13. Lub Caij Ntuj Sov Ua Npuas Ncauj Txiv Qaub Txiv Qaub Chav Granitas
• 14. Tus Txiv Twm Hnub
• 15. Txiv nkhaus taw Sorbet
• 16. Txiv qaub Meringue Ncuav Qab Zib (hauv cov thawv)
• 17. Gluten-Dawb Lub Txiv qaub Tuav
• 18. Xyaum Paleo Pecan Ncuav Hnav Ua Ntej Nqes Hnav
• 19. Cinnamon Qab Zib Mini Donut Muffins
• 20. Lub Kua Mis Qib Ci Turmeric
• 21. Vegan Radiant Orchid Alfajores
• Nqa Nyiaj

Puas yog koj thiab mis nyob tsis tau zoo niaj hnub no? Tsis txhob txhawj, koj tsis yog koj ib leeg. Nyob nruab nrab ntawm 30 thiab 50 lab Asmeskas tau muaj qee cov degree ntawm lactose intolerance.

Txo lossis tshem tawm cov mis nyuj tuaj yeem yog lub hom phiaj zoo, tab sis yog tias koj muaj hniav qab zib, lub tswv yim ntawm kev muab cov cheesecake lossis cov mis nyuj khov tawm yuav zoo li kev tsim txom kiag li. Nws tsis tas yuav yog.

Txheeb xyuas cov ntawv qhia hauv qab no rau cov khoom qab qab chocolate, khoom qab zib paj, thiab lwm yam khoom qab zib.

1. Tsaus Chocolate Zib Ntoos Hazelnut Tart nrog Txiv Pos Nphuab

Qhov no kiag li nyoos, tsis muaj-ci chocolate tart nrog ganache txhaws yog qhov kev txhaum kiag li. Cov khoom qab zib no qab heev li, koj yuav tsis ntseeg tias tsis muaj tso kua mis tseg.

Saib cov ntawv qhia ntawm Bare Root Girl.

2. Chocolate Pots de Crème

Cov khaub noom chocolate ntawm crème tsis tau muaj “crème.” Hloov chaw, cov txiv maj phaub mis hloov cov mis los thiab tag nrho daim ntawv qhia tsuas muaj tsib yam. Ntxiv rau, daim ntawv qhia no yog daj ntseg- thiab chocolate hlub – tus phooj ywg.

Saib cov ntawv qhia ntawm Elana Pantry.

3. German Ncuav Mog Qab Zib

Cov nplua nuj no, tsaus, thiab cov chocolate chocolate ncuav mog qab zib qab qab zoo ib yam li nws cov neeg ib txwm ua, txoj cai nqes los ua cov txiv maj phaub topping. Koj tsis tau twv tias nws tsis muaj mis nyuj nyob.

Saib cov ntawv qhia ua ntawm Dairy Freed.

4. Raw Cacao Truffles

Yog tias koj yog tus nyiam chocolate, koj yuav nyiam cov truffles uas ua los ntawm "cov hmoov av" cacao nyoos, uas muaj cov antioxidant ntau dua li cov cocoa uas yog alkalized lossis Dutch ua.

Saib ntawm daim ntawv qhia ntawm Solluna.

5. 11 Lub Ncuav Mog Ncuav Qab Zib Oreo Ncuav Mog Qab Zib

Cashew cream hloov cov khaub noom whipped hauv no noj qab nyob zoo rau lub ncuav mog qab zib raws li cov khoom qab zib dub-dawb. Ob peb lub caij nplooj zeeg hloov pauv tau muab los ua kom haum txhua qhov ci. Nws kuj tseem yog cov khoom noj uas tsis muaj pob, tsis muaj qe, thiab tsis muaj piam thaj, yog li koj yuav tsis xav tias muaj kev txhaum thaum koj rov qab mus ob peb feeb.

Saib cov ntawv qhia ntawm Purely Twins.

6. Nyoo Nyias Mint Cov Paj Ntaub Ncauj Hnav

Qhov no yog qhov nqaij nyoos, vegan, qab zib qis ntawm Asmeskas ib hom ncuav qab zib uas nyiam tshaj plaws. Tsho nws rau hauv chocolate los ua koj tus kheej peppermint patty!

Saib ntawm daim ntawv qhia ntawm Rawmazing.

7. Vegan Blackberry Brownies

Kev sib txuas ua ke ntawm blackberries thiab chocolate ua rau cov brownies gooey thiab irresistible. Tej zaum koj yuav tau tso tseg koj tus kheej los ntawm kev dag txhua lub lauj kaub.

Saib cov ntawv qhia nyob hauv Daim duab Tus phooj ywg.

8. Nyoo Blueberry Cheesecake

Zoo li ntau cov khoom qab zib, cov ntawv qhia no hu rau cov txiv ntoo thiab yuav tsum tau npaj me dua li ib qho cheesecake. Txawm li cas los xij, muaj xoom ci ua kev koom tes.

Koj tuaj yeem xav pib npaj cov khoom qab zib no ib hnub ua ntej txij li qee cov khoom yuav tsum khov rau ob peb teev. Qhov tshwm sim ntawm koj kev mob plab yog cov creamy, khoom noj qab zib uas muaj txiaj ntsig zoo ntawm antioxidant.

Saib ntawm daim ntawv qhia ntawm Deliciously Ella.

9. Paleo Txiv Duaj Daim Duab Cov Ncuav Quav Hnav

Daim ntawv qhia yooj yooj yim no yog qhov zoo rau kev txaus siab rau cov txiv duaj ntawm qhov siab ntawm pob zeb txiv ntoo lub caij. Xav siv dawb rau koj cov lus xaiv zoo tshaj plaws.

Saib cov ntawv qhia ntawm Holly Yuav Yog Tias Nws Ua Tau.

10. Txiv Ntoo-Almond Tart

Qhov pear zoo nkauj no yog cov showstopper uas koj tuaj yeem nqa mus rau koj cov lauj kaub tom ntej. Koj tsis tas yuav tsum qhia lawv tias nws tsis muaj mis nyuj nyob.

Saib cov ntawv qhia ntawm Loj Cov Menyuam Me Me Chav Ua Noj.

11. Panna Cotta nrog Strawberry Balsamic Compote

Cov khoom qab zib Italian ib txwm poob ntawm lub mis, tab sis tsis muaj ib qho kev ntxhib los mos xav pom ntawm panna tsev. Lub topping ntawm txiv pos nphuab thiab balsamic vinegar ua rau muaj kev sib txuam zoo uas tsis cuam tshuam koj nrog rau qab zib.

Saib cov ntawv qhia ntawm Nom Nom Paleo.

12. Paleo Txiv Kab Mob Ntshuab Txias nrog Rhubarb Swirl

Yog tias koj muaj hmoo txaus kom nrhiav tau rhubarb thiab txiv pos nphuab tom koj lub khw muag zaub hauv lub caij no, daim ntawv qhia no khaws txhua qhov qab rau lub caij ntuj sov hauv cov txiv maj phaub mis ua.

Saib cov lus qhia hauv Kuv Tsev Neeg Tsev Neeg.

13. Lub Caij Ntuj Sov Ua Npuas Ncauj Txiv Qaub Txiv Qaub Chav Granitas

Granita yog cov khoom noj qab zib ib nrab-khov, tsawg-calorie cov khoom noj uas zoo rau lub hli sov. Plaub cov khoom xyaw ua li no yuav luag siv zog kho. Xav tias dawb siv koj cov kua qab zib ntawm kev xaiv.

Saib ntawm daim ntawv qhia ntawm Oh She Glows.

14. Tus Txiv Twm Hnub

Cov txiv lwg khov no yeej zoo li lub hnub tuaj thiab lawv saj zoo li lub caij ntuj sov. Tom qab koj pom tias nws yooj yim npaum li cas thiaj ua rau daim ntsej muag zoo nkauj no, koj yuav tau txais koob hmoov.

Saib cov ntawv qhia ntawm Qib Noj Haus.

15. Txiv nkhaus taw Sorbet

Sorbets yog cov khoom noj muaj mis nyuj tsis muaj lwm txoj hauv kev khov. Peb cov khoom xyaw thiab cov mis nyuj khov (lossis lub luj tshib roj me ntsis) yog txhua yam koj xav tau los ua cov txiv maj phaub dej qab zib.

Saib cov ntawv qhia ntawm Anja Cov Khoom Noj 4 Xav.

16. Txiv qaub Meringue Ncuav Qab Zib (hauv cov thawv)

Qhov hloov tshiab ntawm lub txiv qaub meringue ncuav qab zib no yog qhov zoo nkauj-ntawm kev rov ua dua, rho tawm cov mis nyuj, gluten, thiab qab zib ntawm daim ntawv qhia ib txwm muaj!

Ntxiv rau, ncuav qab zib hauv ib lub thawv? Daim ntawv qhia no tau txais cov ntsiab lus ntxiv rau feem tswj.

Saib cov ntawv qhia ntawm Wake The Wolves.

17. Gluten-Dawb Lub Txiv qaub Tuav

Lub mis nyuj- thiab gluten-dawb noj rau ib tug retro ci muag nyiam, cov blissful txiv qaub tuav saj zoo li meej tshav ntuj.

Saib cov ntawv qhia ntawm Noshtastic.

18. Xyaum Paleo Pecan Ncuav Hnav Ua Ntej Nqes Hnav

Cov kev sib yuav ntawm txiv maj phaub mis, taub dag puree, thiab cov txuj lom ua rau cov khoom noj no tsis muaj mis, vegan, thiab paj npleg txias thiab xis nyob.

Saib cov ntawv qhia hauv Slim Pickin's Chav Ua Noj.

19. Cinnamon Qab Zib Mini Donut Muffins

Applesauce thiab mis tsis muaj mis nyuj khaws cia cov muffins no los ntawm kev ziab. Sim muab cov muffins no los ua ib khob kas fes.

Saib ntawm daim ntawv qhia nyob ntawm Mis Pub Dawb Niam.

20. Lub Kua Mis Qib Ci Turmeric

Qhiav thiab qaij muaj tons ntawm cov txiaj ntsig kev noj qab haus huv. Lawv pab hauv kev zom zaub mov thiab tuaj yeem pab txo qhov mob. Xav txog cov khaub noom yummy no ua ib qho khoom noj zoo rau koj lub hnub.

Saib cov ntawv qhia hauv Kate's Healthy Cupboard.

21. Vegan Radiant Orchid Alfajores

Qhov vegan version ntawm cov khaub noom Argentinian classic yog qhov ci ntsa iab ntawm fuchsia, ua tsaug rau kev koom ua ke ntawm cov qos yaj ywm kua txiv kab ntxwv. Txiv maj phaub mis dolce de leche hloov chaw uas cov kua mis ua kom puv txhawm rau tsim lub qab, ua kom tsis pub muaj kua mis ua.

Saib ntawm daim ntawv qhia nyob rau ntawm Vegan Miam.

Nqa Nyiaj

Ua kev rau siab muab cov mis nyuj ua tsis tau txhais hais tias yog cov khoom qab zib thiab qab zib. Nrog rau qhov nce ntawm cov vegan, cov nqaij nyoos, thiab cov zaub mov daj, kev txhim kho cov zaub mov noj tsis muaj txiaj ntsig tau ua kom zoo.

Ua qhov mus kom deb ntawm-qhov-lub thawv kev sim los ntawm kev sim qee cov khoom noj txom ncauj no, uas tsis muaj khoom qab zib, thiab koj tuaj yeem muaj koj cov khoom qab zib uas tsis muaj mis xyaw thiab noj nws ib yam nkaus.