Tus Sau: Roger Morrison
Hnub Kev Tsim: 21 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 13 Lub Kaum Ib Hli Ntuj 2024
Anonim
้Kab Mob Npaws Tawm Ntshav "Hmong Health Education" EP: 04
Daim Duab: ้Kab Mob Npaws Tawm Ntshav "Hmong Health Education" EP: 04

Zoo Siab

Txhawm rau ua kom yooj yim quav hnav thiab me ntsis ntawm daim tawv nqaij tshwm sim los ntawm lub hnub lossis zawv zawg, ib tus tuaj yeem ua rau siv cov khoom qab zib muag hauv tsev, xws li Aloe vera gel thiab lub npog ntsej muag nrog strawberry, yogurt thiab av nplaum dawb, uas tuaj yeem pom hauv cov khoom lag luam zoo nkauj thiab cov khoom lag luam. , piv txwv li.

Ob lub txiv pos nphuab, kua mis nyeem qaub thiab av nplaum yog paub txog lawv lub zog ua kom pom cov pob ntawm daim tawv nqaij thiab, thaum siv ua ke, cov txiaj ntsig tau zoo dua thiab sai dua.

Npog ntsej muag nrog strawberry, yogurt thiab av nplaum dawb

Cov khoom xyaw

  • 1 loj pos nphuab;
  • 2 diav ntawm cov kua mis nyeem qaub dawb;
  • 1/2 rab diav dawb ntawm cov av nplaum pleev plhu;

Npaj hom

Knead lub strawberry, sib tov nws zoo heev nrog lwm cov khoom xyaw thiab siv rau ntawm lub ntsej muag, tawm nws mus ua rau 30 feeb. Tshem tawm nrog lub paj rwb plaub hau moistened nrog dej sov thiab tom qab ntawd thov siv lub ntsej muag zoo moisturizer.


Hau li: Siv lub npog ntsej muag tam sim tom qab nws npaj thiab tsis txhob siv lub qhov seem thaum lawv poob lawv lub teeb pom kev.

Qhov kev kho mob hauv tsev no yog qhov kev xaiv zoo rau qee kom sib me ntsis rau ntawm lub ntsej muag uas tshwm sim thaum cev xeeb tub, lub npe hu ua Melasma, lossis hauv cov poj niam uas muaj kev hloov pauv ntawm uterine xws li polycystic ovary syndrome lossis myoma, piv txwv.

Aloe vera gel

Aloe vera, tseem hu ua paam dlev vera, yog cov nroj tsuag tshuaj uas siv tau los ua kom cov tawv nqaij ua kom tawv nqaij thiab txhawb qhov ua rau cov tawv nqaij tshiab, ntxiv rau pab rau qee qhov nqaij tawv.

Txhawm rau siv paam dlev vera kom pom kev pob rau ntawm daim tawv nqaij, tsuas yog tshem tawm cov gel ntawm nplooj aloe thiab siv rau thaj tsam ntawm daim tawv nqaij uas muaj qhov stain thiab tawm mus li 15 feeb. Tom qab ntawd, ntxuav thaj chaw nrog dej txias thiab rov ua cov txheej txheem tsawg kawg 2 zaug hauv ib hnub.


Moisturizing cream ntawm ntsuab tshuaj yej, carrots, zib ntab thiab yogurt

Carrot, zib ntab thiab kua mis nyeem qaub kuj tseem tuaj yeem pab ua kom lub ntsej muag thiab tshem tawm cov tawv nqaij uas tam sim no rau ntawm daim tawv nqaij, ntxiv rau kev tiv thaiv kom tsis txhob muaj qhov ntsej muag tshiab, vim nws muaj nplua nuj nyob hauv cov vitamins uas tiv thaiv daim tawv.

Cov khoom xyaw

  • 3 diav ntawm cov tshuaj yej ntsuab;
  • 50 g ntawm grated zaub ntug hauv paus;
  • 1 ntim ntawm cov kua mis nyeem qaub dawb;
  • 1 tablespoon thiab zib ntab kua zaub.

Npaj hom

Cov tshuaj nplaum moisturizer no yog tsim los ntawm kev sib tov tag nrho cov khoom xyaw kom txog thaum nws sib xyaw homogeneous sib xyaw. Tom qab ntawd, ua rau thaj chaw thiab tawm ntev li 20 feeb thiab tom qab ntawd ntxuav nrog dej sov. Nws yog qhov ntxim siab tias cov tshuaj pleev no tau thov rau qhov stain tsawg kawg ib zaug ib lub lim tiam rau 15 hnub.

Kuj tseem kawm txog qee txoj hauv kev los tshem tawm cov pob tsaus nti ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev los ntawm kev saib cov yeeb yaj kiab hauv qab no:


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