Yuav Ua Li Cas Tiv Thaiv Kev Nyab Xeeb Thaum Lub Sijhawm Tiv Thaiv Kab Mob Khaus Viv-19
Zoo Siab
Ua ntej, cia peb paub meej tias kev koom nrog kev tawm tsam tsuas yog ib qho ntawm ntau txoj hauv kev los txhawb Black Lives Matter. Koj tseem tuaj yeem pub dawb rau cov koom haum uas txhawb nqa BIPOC cov zej zog, lossis qhia koj tus kheej txog cov ncauj lus xws li kev tsis ncaj ncees los ua phooj ywg zoo dua. (Ntau ntxiv ntawm no: Vim Li Cas Kev Noj Qab Nyob Zoo Yuav Tsum Tau Koom Nrog Kev Sib Tham Txog Kev Ncaj Ncees)
Tab sis yog tias koj xav ua kom koj lub suab hnov ntawm kev tawm tsam, paub tias muaj ntau txoj hauv kev los txo koj txoj kev pheej hmoo kis-lossis kis mus-COVID-19. Feem ntau, qhov no txhais tau hais tias xyaum ua ntau yam kev ceev faj tib yam uas koj tau ua raws li ob peb lub hlis dhau los: kev ntxuav tes thiab ua kom huv si, tshuaj tua kab mob feem ntau kov, hnav lub ntsej muag lub ntsej muag, thiab kev nyob sib nrug deb - thiab yog, qhov kawg yog yuav yog qhov tshwj xeeb tshaj yog kev tawm tsam. Yog tias koj tuaj yeem ua tau, sim ua kom tsawg li 10 txog 15 ko taw ntawm qhov deb ntawm koj tus kheej thiab lwm tus, qhia tias pawg thawj coj saib xyuas tsev neeg kws kho mob James Pinckney II, MD "Xav tias lwm tus neeg sawv ntawm koj ib sab kis tus kab mob," ntxiv Stephen Berger, MD, tus kws paub txog kab mob sib kis thiab tus tsim lub Ntiaj Teb Cov Kab Mob Sib Kis thiab Kab Mob Sib Kis Network (GIDEON).
Ib zaug ntxiv, txawm li cas los xij, kev nyob sib ze zoo yuav zoo li tsis muaj tseeb ntawm feem ntau ntawm kev tawm tsam. Yog li, nws yog qhov tseem ceeb dua kom ntseeg tau tias koj tau ua raws li ntau lwm yam kev tiv thaiv kev nyab xeeb ntawm COVID-19 li sai tau. Yog lawm, tej zaum koj yuav mob vim raug hais kom hnav lub ntsej muag lub ntsej muag, tab sis tiag, thov ua xwb. Ntau tus kws tshaj lij pom zoo tias kev siv dav ntawm lub ntsej muag lub ntsej muag ntawm kev tawm tsam zoo li yog qhov laj thawj tseem ceeb vim li cas tsis tau tau nce siab hauv COVID-19 cov xwm txheej txuas nrog cov kev sib sau no.
Erika Lautenbach, tus thawj coj ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Nroog hauv Washington tau hais tias "Peb tab tom nrhiav pom [lwm yam] cov xwm txheej kev sib raug zoo thiab kev sib sau ua ke, cov tog neeg no uas cov neeg tsis hnav lub qhov ncauj qhov ntswg, yog peb lub hauv paus ntawm kev kis tus kabmob". NPR ntawm qhov xwm txheej hauv cheeb tsam COVID-19. Tab sis ntawm kev tawm tsam hauv nws lub nroog, "yuav luag txhua tus neeg" hnav lub npog ntsej muag, nws hais. "Nws yog ib qho pov thawj tiag tiag tias lub ntsej muag zoo li cas los tiv thaiv kev kis tus kabmob no."
Ntxiv rau kev hnav lub ntsej muag lub ntsej muag thiab xyaum ua txhua yam kev nyiam huv, Rona Silkiss, MD, kws kho qhov muag ntawm Silkiss Eye Surgery, qhia tias hnav looj tsom iav tiv thaiv kev tawm tsam.
Nws tau piav qhia "Nrog cov neeg coob coob, COVID-19 feem ntau kis tau los ntawm cov hnoos qeev, xws li peb lub qhov muag, qhov ntswg, thiab qhov ncauj," nws piav qhia. Cov tsom iav tiv thaiv (xav tias: tsom iav, tsom iav, tsom iav kev nyab xeeb) tuaj yeem muaj peev xwm ua qhov thaiv thiab tiv thaiv tus kab mob nkag los ntawm cov hnoos qeev, nws hais. Tsis tsuas yog tuaj yeem tiv thaiv qhov muag pom kev pab tiv thaiv koj los ntawm COVID-19, tab sis nws kuj tseem tuaj yeem ua "qhov tseem ceeb ntawm lub zeem muag-txuag teeb meem" tiv thaiv kev raug mob los ntawm cov khoom ya, cov mos txwv roj hmab, kua muag kua muag, thiab tshuaj tsuag kua txob, ntxiv Dr. Silkiss. (Muaj feem cuam tshuam: Cov kws saib xyuas neeg mob tab tom taug kev nrog Cov Neeg Dub Nyob Teeb Meem Tawm Tsam thiab Muab Kev Pab Cuam Ua Ntej)
Nws kuj tsis yog lub tswv yim phem los txiav txim siab mus kuaj rau COVID-19 tom qab tuaj koom kev tawm tsam. "Peb xav tau tiag tiag [cov uas tuaj koom kev tawm tsam] xav txog qhov raug ntsuas thiab ntsuas [rau COVID-19], thiab pom tseeb mus ntawm qhov ntawd, vim kuv xav tias muaj peev xwm, hmoov tsis zoo, rau [kev tawm tsam] [superspreading] tshwm sim," Robert Redfield, MD, tus thawj coj ntawm Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob (CDC), tau hais ntawm lub rooj sib hais hauv Congress tsis ntev los no, raws li Lub toj.
Txawm li cas los xij, qee tus kws tshaj lij taw qhia tias nws tsis tas yuav yooj yim li tau txais COVID-19 qhov kev sim tam sim tom qab koom nrog kev tawm tsam. "Nws nyuaj thiab tsis pom zoo kom sim txhua tus neeg tawm tsam," hais tias Khawar Siddique, MD, tus kws phais mob paj hlwb ntawm DOCS Tus txha nqaj thiab pob txha. "Xwb, koj yuav tsum tau kuaj yog tias koj tau paub tias raug (tso ncaj qha tso rau ntau dua 15 feeb tsis pub dhau 6 feet ntawm ib tus neeg muaj tus kab mob) thiab yog tias koj tsim cov tsos mob (tsis hnov tsw/hnov tsw, ua npaws, ua daus no, ua pa zoo li hnoos/ ua tsis taus pa)" hauv 48 teev tom qab tuaj koom qhov kev tawm tsam, nws piav qhia.
Amber Noon, MD, tus kws paub txog kab mob sib kis hauv Broomfield, Colorado hais ntxiv tias "Kev ntsuas yam tsis muaj tsos mob tsis pom zoo nyob rau ntau qhov xwm txheej vim qhov kev xeem tsuas yog zoo rau hnub ntawd". "Koj tseem tuaj yeem tsim cov tsos mob nyob rau ob peb hnub tom ntej [tom qab kuaj sim]."
Yog li, thaum twg thiab yog tias koj tau sim tom qab koom nrog hauv kev tawm tsam thaum kawg yog ntawm koj. Ntau tus kws tshaj lij tswj hwm tias nws yog qhov ua yuam kev ntawm kev ceev faj thiab tau sim tom qab koom nrog kev tawm tsam, tsis hais ntawm seb koj puas muaj cov tsos mob lossis tuaj yeem paub tseeb tias paub kis tus kabmob.
"Tsis muaj leej twg paub tiag tiag thaum yuav mus kuaj, vim tias nws yuav siv sijhawm ob peb hnub txhawm rau txheeb xyuas antigen (tus kab mob) lossis tsim cov tshuaj tiv thaiv kab mob rau tus kab mob," lees paub Dr. Siddique. Tab sis, dua, yog tias koj tau paub kis tus kab mob thiab pib tsim cov tsos mob coronavirus tsis pub dhau 48 teev tom qab kev tawm tsam, cov no yog cov cim qhia meej kom tau sim, nws hais. "Qhov tseem ceeb tshaj, koj yuav tsum cais koj tus kheej kom txog thaum koj tau kuaj yog koj xav tias koj muaj tus kab mob. "
Nco ntsoov tias tiv thaiv koj tus kheej thiab lwm tus nyob ib puag ncig koj ntawm kev tawm tsam txhais tau tias ntau tus neeg muaj kev noj qab haus huv thiab tuaj yeem txuas ntxiv kev sib ntaus sib tua rau kev ncaj ncees ntawm kev ntxub ntxaug lwm haiv neeg - thiab muaj txoj hauv kev ntev ua ntej.
Cov ntaub ntawv hauv zaj dab neeg no muaj tseeb raws li lub sijhawm nias. Raws li kev hloov tshiab hais txog tus mob coronavirus COVID-19 txuas ntxiv mus, nws muaj peev xwm hais tias qee cov ntaub ntawv thiab cov lus pom zoo hauv zaj dab neeg no tau hloov pauv txij li kev tshaj tawm thawj zaug. Peb txhawb kom koj mus xyuas tsis tu ncua nrog cov peev txheej xws li CDC, WHO, thiab koj lub chaw saib xyuas kev noj qab haus huv hauv zos kom paub cov ntaub ntawv tshiab thiab cov lus pom zoo.