Yuav Ua Li Cas Cov Cawv Hauv cawv Cuam Tshuam Koj (thiab Koj Hangover)

Zoo Siab

• Dab tsi yog congeners?
• Lub luag hauj lwm hauv hangovers
• Txawv cawv cov ntawv teev lus nrog congeners
• Cov lus qhia kom tsis txhob dai tuag
• Hauv qab kab

Yog tias koj haus dej haus cawv kom tsawg mus rau cov sib txuas me me, koj yuav muaj cawv ntau uas yog cawv. Tab sis txuas ntxiv tseem yog cov sib txuas ntxiv cov kws tshawb fawb hu rau congeners. Cov kws tshawb nrhiav xav tias cov tebchaw no yuav muaj qee yam ua vim li cas koj thiaj li ua rau nws tsis txhob txaj muag.

Khaws nyeem ntawv kom paub txog dab tsi congeners thiab yog vim li cas cov kws kho mob xav tias lawv yuav ua rau kev phom sij zoo dua.

Dab tsi yog congeners?

Ib qho chaw tsim hluav taws xob tsim chaw tsim khoom qab zib thaum lub txheej txheem fermentation lossis distillation.

Thaum lub sijhawm ua haujlwm no, cov neeg tsim khoom plig rau lub cev yuav hloov cov suab thaj rau hauv cawv uas siv cov poov xab sib txawv ntawm cov poov xab. Cov poov xab tau hloov cov amino acids ib txwm muaj nyob hauv cov suab thaj kom ethyl cawv, tseem hu ua ethanol.

Tab sis tsis ntxiv txog ethanol tsis yog tsuas yog ua los ntawm cov txheej txheem fermentation. Congeners kuj muaj, thiab.

Tus nqi ntawm congeners cov chaw tsim khoom tsim muaj peev xwm ua raws li cov thawj qab zib, los yog carbohydrate, qhov chaw siv los ua cawv. Piv txwv li suav cov noob taum tseg rau npias lossis txiv quav cawv rau caw.

Cov kws tshawb nrhiav tam sim no xav tias cov paws fwm tuaj yeem muab cov dej haus uas muaj qab hau thiab qab. Qee cov tuam ntxhab txawm sim ntsuas cov nqi ntawm kev suav nyiaj kom paub tseeb tias lawv cov khoom muaj cov khoom sib xws.

Cov piv txwv ntawm cov neeg koom nrog ua ke yuav suav nrog:

• kua qaub
• dej cawv, xws li isobutylene cawv, uas muaj ntxhiab tsw qab
• aldehydes, xws li acetaldehyde, uas feem ntau muaj txiv pa tsw tsw ntxhiab tam sim no hauv bourbons thiab rums
• esters
• ketones

Qhov ntau npaum li cas ntawm cov kab sib chaws hauv cawv yuav sib txawv. Raws li txoj cai dav dav, ntau tus ntsuj plig distilled yog, qis dua congeners.

Vim li no qee tus neeg thiaj yuav nrhiav pom tias cov cawv uas "haus cawv" tshaj plaws uas tsis tau haus dej haus cawv tsis txhob cia lawv haus dej ntau npaum li pheej yig.

Lub luag hauj lwm hauv hangovers

Kev tshawb fawb qhia tias cov ntsiab lus kev tsis txaus siab yuav ua lub luag haujlwm tshwm sim thaum muaj teeb meem kub hnyiab, tab sis nws tsis yog qee yam xwb.

Raws li ib tsab xov xwm hauv phau ntawv Xov Xwm Kev Cawv thiab Dej Cawv, kev haus dej haus cawv uas muaj ntau tus neeg sawv cev sib txig ua ke ua rau muaj kev txaj muag ntau dua li haus dej nrog tsawg dua li kev sib deev.

Cov kws kho mob tseem tsis muaj tag nrho cov lus teb thaum nws mus rau kev puas ntsoog, suav nrog vim li cas lawv tshwm sim hauv qee tus neeg thiab tsis yog rau lwm tus. Lawv tsis muaj cov lus teb rau txhua tus neeg sawv cev haus dej haus cawv thiab haus cawv,.

Ib qho ntawm cov kev xav tam sim no txog kev haus cawv thiab cov neeg ua haujlwm sib thooj uas cuam tshuam rau hangovers yog tias lub cev tau ua kom lub cev zom zaws, raws li tsab xov xwm 2013.

Qee zaum kev zom cov nyom congeners sib tw nrog kev rhuav tshem cov ethanol hauv lub cev. Raws li qhov tshwm sim, haus dej cawv thiab nws cov khoom ua tau zoo tuaj yeem ua rau lub cev ntev dua, pab txhawb cov kev mob tshwm sim hauv hangover.

Ib qho ntxiv, pawg ua kom yob tuaj yeem txhawb lub cev kom tso cov tshuaj hormones kev ntxhov siab, xws li norepinephrine thiab epinephrine. Cov no tuaj yeem ua rau cov lus teb tshwm sim hauv lub cev uas ua rau lub cev qaug zog thiab lwm cov tsos mob hangover.

Txawv cawv cov ntawv teev lus nrog congeners

Cov kws tshawb fawb tau pom ntau yam sib txawv ntawm cov neeg sib xyaw hauv dej cawv. Lawv tsis tau txuas nrog ib qho tshwj xeeb nrog qhov ua rau kev dai, tsuas yog tias lawv muaj ntau ntxiv tuaj yeem ua rau tsis zoo.

Raws li ib tsab xov xwm hauv phau ntawv Xov Xwm Kev Cawv thiab Dej Cawv, cov hauv qab no yog cov dej haus nyob hauv kev txiav txim los ntawm feem coob mus rau tsawg tus neeg sib koom tes:

Cov kws tshawb fawb tseem tau sim haus dej cawv rau tus nqi ntawm ib tus neeg ib leeg ib yam. Piv txwv li, xyoo 2013 tsab xov xwm qhia txog brandy muaj ntau npaum li 4,766 milligrams ib liter ntawm methanol, thaum npias muaj 27 milligrams rau ib liter. Rum muaj ntau npaum li 3,633 milligrams rau ib litre ntawm congener 1-propanol, thaum vodka muaj nyob txhua qhov chaw los ntawm tsis muaj rau 102 milligrams ib liter.

Qhov no txhawb nqa lub tswvyim hais tias vodka yog haus dej tsawg. Raws li kev tshawb nrhiav xyoo 2010, vodka yog ib qho dej haus uas muaj qee tus neeg tsawg tshaj plaws ntawm kev haus dej haus cawv. Nws tov nrog cov kua txiv kab ntxwv kuj tseem yuav pab qee yam ntawm cov kev cai tam sim no.

Lwm qhov kev tshawb fawb xyoo 2010 thov cov neeg koom haus kom haus cov bourbon, vodka, lossis cov placebo hauv cov nyiaj sib xws. Cov neeg koom nrog tau nug cov lus nug txog lawv qhov kev dai tuag, yog tias lawv tau hais tias lawv tau ua neeg dai tuag.

Cov kws tshawb nrhiav pom tias cov koom nrog muaj kev kub ntxhov ntau dua tom qab noj cov bourbon, uas muaj cov neeg tau txais nyiaj ntau dua, piv rau vodka. Lawv xaus lus tias nce ntau ntawm cov neeg tuaj koom ua ke tau pab ua rau qhov kev pheej hmoo hnyav.

Cov lus qhia kom tsis txhob dai tuag

Thaum cov kws tshawb nrhiav tau txuas lus pom muaj ntau dua ntawm cov neeg ua haujlwm nrog kev haus dej haus cawv ntau heev, tib neeg tseem muaj kev lom zem thaum lawv haus ntau ntau yam dej caw.

Yog tias koj txhawj xeeb txog kev txo qis cov kev mob tshwm sim, koj tuaj yeem sim haus cov dej qab zib kom paub seb koj puas zoo nyob rau lwm hnub.

Raws li tsab xov xwm 2013, cov neeg uas ua lawv tus kheej cawv hauv tsev, xws li kev haus cawv hauv tsev, muaj kev tswj hwm tsawg los ntawm cov txheej txheem fermentation raws li cov chaw tsim khoom lag luam.

Raws li qhov tshwm sim, cov dej cawv ua hauv tsev feem ntau muaj cov neeg koom ua ke, qee zaum muaj ntau npaum li 10 npaug npaum li cov nqi ib txwm. Koj tuaj yeem xav hla cov no yog tias koj sim ua kom tsis txhob dhau ib lub dab tsis zoo.

Cov kws tshawb nrhiav tam sim no ntseeg hais tias kev dai tuag yog qhov txiaj ntsig ntawm ntau yam txuam nrog, suav nrog:

• tus neeg haus ntau npaum li cas
• pw ntev
• pw zoo

Kev haus dej haus cawv kuj tseem tuaj yeem ua rau lub cev qhuav dej, uas tuaj yeem ua rau cov tsos mob tsis zoo, suav nrog xeev siab, tsis muaj zog thiab lub qhov ncauj qhuav.

Ntxiv nrog rau kev zam cov dej haus uas muaj dej qab zib, ntawm no yog qee cov lus qhia ntxiv rau kom tsis txhob dai rau:

• Txhob haus cawv rau hauv plab. Cov khoom noj tuaj yeem pab ua kom lub cev nqus tau cawv sai, yog li ntawd lub cev muaj sijhawm ntau los rhuav nws.
• Dej haus nrog rau cov cawv uas koj haus. Hloov pauv dej cawv nrog lub khob haus dej tuaj yeem tiv thaiv lub cev qhuav dej, uas ua rau koj mob siab.
• Pw kom txaus hmo tom qab haus dej tas. Pw tsaug zog ntau dua tuaj yeem pab koj lub siab.
• Noj tshuaj rau qhov muag tsis hnov ​​qhov mob zoo li ibuprofen kom txo tau lub cev thiab mob taub hau tom qab haus dej.

Yog lawm, yeej ib txwm muaj lus ntuas kom haus cawv kom muaj cawv. Haus dej tsawg feem ntau tuaj yeem lav koj yuav muaj tsawg dua (rau tsis tau) haus dej haus cawv.

Hauv qab kab

Cov kws tshawb nrhiav tau txuas nrog cov kab kev sib tw nrog cov kev ua phem rau kev ua txhaum. Cov kev xav tau tam sim no yog tias cov khoom suav daws cuam tshuam rau lub cev lub peev xwm los tsoo ethanol sai thiab cuam tshuam kev ntxhov siab hauv lub cev.

Lub sijhawm tom qab koj muaj kev haus cawv hmo ntuj, koj tuaj yeem sim haus cov txiv plig ua kom qis qis thiab saib seb koj puas xis nyob dua li niaj zaus thaum sawv ntxov.

Yog tias koj pom koj tus kheej xav txiav luam yeeb tab sis tsis tuaj yeem haus tau, hu rau Lub Chaw Siv Tshuaj Tiv Thaiv thiab Kev Pabcuam Teeb Meem Kev Nyab Xeeb Pabcuam Hauv Tebchaws ntawm 800-662-HELP (4357).

Qhov kev pabcuam 24/7 tuaj yeem pab koj nrhiav cov lus qhia txog kev yuav tso tseg thiab cov peev txheej hauv koj thaj chaw uas tuaj yeem pab tau.