Kev kho mob melasma: cream thiab lwm yam kev xaiv

Zoo Siab

• 1. Cov tshuaj ntxuav hniav dawb
• 2. Kev kho kom zoo nkauj
• 3. Kho a laser
• 4. Nutricosmetics
• 5. Tshuaj pleev thaiv hnub
• Yuav kho cov ntshav qab zib li cas hauv kev xeeb tub

Txhawm rau kho cov ntshav qab zib, uas yog ua los ntawm cov xim tsaus ntawm daim tawv nqaij, ntxuav hniav dawb tuaj yeem siv, xws li hydroquinone lossis tretinoin, lossis kev kho kom zoo nkauj, xws li laser, tev tawv tshuaj lom neeg lossis microneedling, coj los ntawm kws kho dermatologist.

Melasma muaj ntau dua hauv cov cheeb tsam uas pom lub hnub, xws li lub ntsej muag, yog li nws yog qhov tseem ceeb heev uas yuav tsum siv tshuaj pleev thaiv hnub rau kev ntxuav hniav dawb kom txaus thiab tsis muaj qhov txhab tshiab tshwm. Ntxiv rau, ntshav qab zib muaj peev xwm muaj ntau yam ua rau, xws li cov tshuaj hormones hloov hauv cev xeeb tub, kev siv tshuaj tiv thaiv, siv qee yam tshuaj lossis kev laus, piv txwv. Nkag siab zoo dua qhov dab tsi yog qhov tseem ceeb ua rau muaj ntshav qab zib.

Melasma kho tuaj yeem kho tau, thiab kev kho mob zoo tshaj plaws raws li hom, qhov chaw ntawm lub cev cuam tshuam thiab qhov tob ntawm lub stain, uas tuaj yeem kho kho, lossis daim tawv nqaij, tob, lossis dermal, thiab sib xyaw, yog li nws tseem ceeb rau tham tus kws kho mob dermatologist los txiav txim siab txog hom kev kho mob twg thiaj zoo:

1. Cov tshuaj ntxuav hniav dawb

Cov cream ua rau pom kev stains muaj txiaj ntsig zoo, vim lawv ua kev kho mob ntev ntev, tab sis nrog cov txiaj ntsig ntev ntev, thiab tuaj yeem siv rau txhua qhov ntawm lub cev:

• Hydroquinone, muaj cov tshuaj ntxuav hniav dawb, thiab yuav tsum siv 1 mus rau 2 zaug hauv ib hnub, tab sis siv sijhawm tsawg, vim kev cuam tshuam rau ntawm daim tawv nqaij, xws li khaus thiab khaus;
• Retinoids, xws li Tretinoin, Adapalene thiab Tazarotene siv nyob rau hauv daim ntawv ua kua pleev los yog pleev, yog pab txo cov tawv nqaij dub;
• Cov tshuaj tiv thaiv corticoid, nyob hauv cov tshuaj pleev, tuaj yeem siv rau lub sijhawm luv luv, kom txo qis ntawm daim tawv nqaij uas tuaj yeem ua rau tawv nqaij;
• Azelaic acid, kuj tseem muaj qhov cuam tshuam hauv kev tswj cov nyiaj melanin thiab tsaus tawv nqaij;
• Lwm cov acids xws li kojic, glycolic thiab salicylic acid, yog tam sim no nyob rau hauv kev kho mob kom hniav zoo nkauj, thiab muaj txiaj ntsig zoo tshaj thaum ua ke nrog lwm cov kua qaub, los pab txhawm rau txhim kho tawv nqaij thiab rov ua dua tshiab.

Lub sij hawm kho tau txawv raws li cov khoom siv thiab qhov tob ntawm daim tawv nqaij cuam tshuam, thiab cov txiaj ntsig tuaj yeem pib pom tom qab 2 mus rau 4 lub lim tiam ntawm kev kho mob, uas tuaj yeem dhau mus txog 6 lub hlis.

Kev kho mob ntawm melasma nrog hydroquinone

2. Kev kho kom zoo nkauj

Cov kev kho mob no yuav tsum tau nqa los ntawm cov kws tshaj lij, thiab tau coj los ntawm kws kho dermatologist, vim lawv txhawb nqa kev tshem tawm ntawm txheej txheej sab saum toj ntawm daim tawv nqaij, thiab muab cov txiaj ntsig sai dua:

• Tshuav tshuaj lom neeg, yog tsim nrog cov kua qaub, muaj zog ntau dua li cov siv hauv cov tshuaj pleev, txhawm rau tshem tawm txheej txheej ntawm daim tawv nqaij. Nws tuaj yeem sib daj sib xyaw rau ntshav muaj ntshav khov los yog ntau dua rau nqus ntshav siab.
• Microdermabrasion, peb paub los lawm tev tawv siv lead ua, yog tus kws tshaj lij txheej txheem ua haujlwm uas tshem cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij kom rov ua dua tshiab;
• Microneedling, yog tus txheej txheem uas tho qhov tawv nqaij nrog microneedles los txhawb qhov tsim khoom ntawm collagen thiab ntshav kev tuaj yeem nyob rau hauv daim tawv nqaij, uas tuaj yeem muaj txiaj ntsig los txo qee qhov nqaij ntawm daim tawv nqaij, ntxiv rau kev txo cov tawv nqaij thiab sagging ntawm lub ntsej muag.
• Khaus teeb pom kev zoo, tsis yog qhov kev xaiv thawj zaug, tab sis nws yog siv nyob rau qee kis tsis txhim kho nrog lwm cov kev kho mob, thiab kuj tseem tuaj yeem ua kom tawv nqaij tawv nqaij yog tias siv tsis raug.

Feem ntau, ob peb zaug ua ke yog qhov tsim nyog kom tau txais cov txiaj ntsig xav tau, uas sib txawv raws li kev siv thiab sib zog ntawm cov ntshav tawm.

Kev kho mob ntshav nrog tshuaj tev

3. Kho a laser

O laser yog qhov kev xaiv zoo rau kev kho kab mob, vim nws tso tawm cov cua kub ntawm daim tawv nqaij, uas rhuav tshem cov xim melanin, thiab yog qhia nyob rau hauv cov teeb meem sib sib zog nqus ntshav los yog uas tsis tau txhim kho nrog kev kho mob nrog cream los yog tshuaj pleev ib ce.

Hauv lub lim piam muaj kev tuav pov hwm, thiab tus nqi kuj txawv raws qhov sib txawv thiab qhov tob ntawm cov stain. Tsis tas li ntawd, txoj kev kho no yuav tsum tsuas yog ua los ntawm cov kws tshaj lij uas tsim nyog, vim qhov kev pheej hmoo ntawm daim tawv nqaij yuav zoo.

4. Nutricosmetics

Kev siv qee cov tshuaj muaj txiaj ntsig tuaj yeem siv tau thaum kho melasma, vim nws muab qee yam tsis txaus cov vitamins thiab minerals uas tseem ceeb rau kev noj qab haus huv ntawm daim tawv nqaij, uas tej zaum yuav tsis muaj zaub mov noj.

Qee qhov kev xaiv yog tranexamic acid, uas inhibits tshuaj uas ua rau daim tawv nqaij tsaus nti, nrog rau cov tshuaj tiv thaiv antioxidant, xws li vitamin C, lutein, collagen, carotenoids, flavonoids, selenium thiab minerals, uas pab hauv kev rov ua kom tawv nqaij, ntxiv rau kev tiv thaiv ua kom tawv nqaij thiab sagging.

5. Tshuaj pleev thaiv hnub

Nws yog qhov kev kho mob tseem ceeb tshaj plaws rau ntshav qab zib, vim tsis muaj lwm yam kev kho mob yuav ua tau zoo yam tsis muaj kev tiv thaiv daim tawv nqaij los ntawm tshav ntuj. Cov tshuaj pleev thaiv hnub yuav tsum tau siv nrog qhov tsawg kawg ntawm 15 SPF, txhua txhua hnub, txawm tias lub hnub muaj huab lossis tus neeg tseem nyob sab hauv tsev.

Nws kuj tseem ceeb kom tsis txhob raug tshav tiv thaiv thaum kho cov stains, thiab yog tias koj nyob rau thaj chaw tshav ntuj, nws tseem ceeb kom hloov cov tshuaj pleev thaiv hnub nyob txhua 2 teev.

Yuav kho cov ntshav qab zib li cas hauv kev xeeb tub

Txhawm rau kho cov ntshav qab zib thaum lub cev xeeb tub, tseem hu ua chloasma, ib qho yuav tsum siv tshuaj pleev thaiv hnub thiab tshuaj pleev ib ce txhua hnub. Qhov zoo dua, cov khoom lag luam yuav tsum yog hypoallergenic thiab roj pub dawb,yog li hais tias lawv tsis ua rau kev ua kom tawv nqaij nyob rau hauv daim tawv nqaij thiab, yog li, zam qhov tsos ntawm pob kab ntxau, kuj muaj ntau hauv kev cev xeeb tub.

Kev siv cov tshuaj ntxuav hniav dawb kiav txhab lossis kev kho mob zoo nkauj nrog cov tshuaj lom neeg, kua qaub lossis lasers yog contraindicated thaum cev xeeb tub. Hauv qee kis uas tsim nyog, azelaic acid thiab salicylic acid hauv cov koob tshuaj qis tsis muaj kev pheej hmoo rau lub sijhawm no, tab sis, zoo dua, txhua yam kev kho mob yuav tsum tau muab ncua kom txog thaum kawg ntawm cev xeeb tub thiab pub niam mis.

Tsis tas li ntawd, vim muaj kev hloov pauv hauv cev xeeb tub, kev kho mob ntawm daim tawv nqaij yog khaus, thiab nws tseem muaj feem ntau ua kom cov tawv nqaij ntawm lub cev yuav zoo zuj zus tuaj tom qab kev xeeb menyuam tas.

Koj tuaj yeem tshawb xyuas ob peb lub tswv yim ntxiv kom tshem tawm ntau hom tsaus tsaus ntawm koj cov tawv nqaij: