Kev siv paam dlev vera ntawm kev kub nyhiab
Zoo Siab
Aloe vera, tseem hu ua paam dlev vera, yog cov nroj tsuag tshuaj uas muaj cov khoom siv tshuaj tua kab mob thiab kho kom zoo uas, txij li qub txeeg qub teg, tau qhia rau kev kho mob hauv tsev, kub cev tuaj yeem txo qhov mob thiab txhawb cov tawv nqaij rov qab los.
Aloe vera yog cov nroj tsuag tshuaj ntsuab uas nws lub npe scientific Barbadensis miller thiab uas muaj nyob hauv nws cov nplooj alloin, folic acid, calcium thiab vitamins, uas pab hauv kev kho kom zoo ntawm kev kub nyhiab thiab hydration ntawm daim tawv nqaij, muab cov txiaj ntsig zoo hauv lub sijhawm luv.
Kev siv paam dlev vera ntawm kev kub nyhiab
Txhawm rau siv paam dlev vera hauv kev kho mob ntawm kev kub nyhiab, koj yuav tsum:
- Txiav ib qho aloe nplooj ntoos hauv nruab nrab;
- Tshem cov gel tawm rau hauv daim ntawv, uas yog qhov pob tshab uas pom tau hauv qhov tsis zoo ntawm nplooj;
- Thov cov gel hauv ib txheej nyias dhau ntawm qhov hlawv, zam qhov chaw uas muaj nqaij to lossis qhib ntawm daim tawv nqaij.
Aloe vera gel yuav tsum tsuas yog siv rau cov tawv nqaij sib deev vim tias nws tuaj yeem ua kom yooj yim ntxiv cov kab mob ntau ntxiv, uas tuaj yeem ua rau pom qhov tshwm sim ntawm kev kis tus kab mob rau ntawm qhov chaw.
Paam dlev vera kuj tseem tuaj yeem siv cov tshuaj pleev los yog cov tshuaj pleev uas muag hauv cov khw muag tshuaj thiab qee lub khw muag khoom thiab, qee qhov no, daim tawv nqaij yuav tsum ua kom zoo. Nyob rau hauv txhua rooj plaub, paam dlev vera tuaj yeem siv 3 rau 4 zaug hauv ib hnub, txhawm rau nrawm nrawm ntawm daim tawv nqaij.
Raws li rau qhov kev nqus ntawm paam dlev vera los kho kev kub nyhiab, qee qhov kev tshawb fawb qhia tias kev siv lub qhov ncauj tuaj yeem ua rau lub siab ua rau lub siab, tshwj xeeb tshaj yog tias muaj kab ntawm daim nplooj sab nraud nyob hauv thaj av ntawm qhov muag. Yog li, paam dlev vera yuav tsum tsis txhob noj yog tsis muaj kev qhia ntawm tus kws kho mob lossis tshuaj ntsuab.
Vim li cas paam dlev vera zoo rau kev tshav ntuj?
Aloe vera yog suav tias yog qhov zoo rau kev kub hnyiab vim tias nws muaj cov tshuaj uas muaj peev xwm ua kom sai sai thiab cuam tshuam nrog fibroblast kev loj hlob receptors, ua rau muaj kev cuam tshuam ntawm cov cell no thiab ua rau kom muaj collagen ntau lawm, pab ua kom rov ua haujlwm ntawm daim tawv nqaij.
Qhov txiaj ntsig zoo tshaj plaws ntawm paam dlev vera tau pom thaum cov tshuaj pleev uas muaj cov nroj tsuag no hauv nws cov lus sib xyaw tau thov rau ntawm daim tawv nqaij, ua kom nrawm kho kom rov zoo thiab rov ua cov txheej txheem rov ua kom zoo, txo cov tsos mob hlawv. Tsis tas li ntawd, hauv ib txoj kev tshawb nrhiav, paam dlev vera tau pom tias muaj cov txiaj ntsig tau zoo hauv kev kho mob ntawm thawj thiab thib ob degree kub hnyiab. Dua li ntawm qhov no, xav tau kev tshawb fawb ntxiv thiab kev siv paam dlev vera tsuas yog ua raws kev pom zoo ntawm kev kho mob.