Kev txhuam txhuam pleev txhuam kom tsis txhob txhav pleev npog ntsej muag

Zoo Siab

• Kev ntxuav tu txhuam hniav sai
• Cov lus qhia txhuam rau txhuam txhuam kom ntev dua

Txhawm rau ntxuav pleev txhuam nws pom zoo kom siv cov zawv plaub hau thiab txias. Koj tuaj yeem muab dej me me rau hauv lub tais me me thiab ntxiv me ntsis ntxiv rau tsuaj zawv plaub hau thiab muab tshuaj txhuam txhuam, maj mam muab txhuam, ua kom huv si.

Tom qab ntawd nws raug nquahu kom rov ua kom tiav lub tais nrog dej me ntsis thiab ntxiv rau qhov txias, dauv txhuam txhuam thiab tawm hauv nws rau ob peb feeb. Cov kauj ruam no yog qhov tseem ceeb los tiv thaiv nws los ntawm ziab, ua kom muaj kev ncaj ncees. Txhawm rau kom qhuav, tso cov txhuam hniav txhuam rau ntawm qhov chaw tiaj tiaj nyob hauv tshav rau ob peb teev.

Qhov txheej txheem no yuav tsum tau ua nyob rau nruab nrab txhua 15 hnub, thiab ib qho txhuam yuav tsum tau ntxuav ib lub sijhawm, kom paub tseeb tias nws yog huv tiag tiag, zam qhov ua kom loj hlob ntawm cov kab mob hu ua fungi thiab cov kab mob uas tuaj yeem txhim kho hauv cov kab mob epithelial uas tseem nyob ntawm txhuam tom qab nws siv.

Kev ntxuav tu txhuam hniav sai

Yog tias koj xav tau kev tu kom nrawm nrawm dua, txhawm rau txhawm rau siv txhuam txhuam los siv lwm qhov chaw ntxoov ntxoo, piv txwv li, koj tuaj yeem siv daim ntaub ntub dej kom tshem tawm qhov seem.

Qhib txhuam cov txhuam ntawm ib sab mus rau sab kom txog thaum cov txhuam hniav huv si. Yog tias tsim nyog, thov pleev pleev cov pleev pleev me me kom ua kom yooj yim dua. Tom qab ntawd cia nws qhuav cua nrog sim kom qhuav nws nrog ib daim ntaub.

Cov lus qhia txhuam rau txhuam txhuam kom ntev dua

Txhawm rau rub lub neej ntev ntawm cov pleev pleev txhuam, koj yuav tsum zam kom tsis txhob ntub cov hlau ntu qhov twg bristles koom nrog tus kov, thiaj li tsis mus xoob thiab yog tias tus kov yog ntoo, nws tseem zoo kom tsis txhob ntub qhov ntawd.

Ib qho ntxiv, txhuam yuav tsum tau muab khaws cia rau hauv qhov chaw qhuav thiab txhua zaus yuav tsum pw lossis tig ntsej muag upwards thiaj li tsis ua hniav.