Yuav ua li cas paub yog tias cov zaub mov noj kom qab

Zoo Siab

• Npaj zaub mov thiab kua zaub ntsuab: Yuav hnov ​​tsw thiab tsw ntxhiab tsw
• Cov nqaij nyoos: Xyuas cov xim
• Nqaij los yog siav ntses: Tsw tsw
• Cov qe nyoos: Tso rau hauv dej
• Txiv Hmab Txiv Ntoo: Saib rau qhov
• Cov zaub thiab zaub: Ntsuas cov xim thiab tsw
• Cheese: Soj ntsuam xim thiab qauv
• Cov mis nyuj thiab mis nyuj: muaj ntxhiab
• Ntev npaum li cas cov zaub mov kav hauv lub tub yees
• Yuav muaj dab tsi tshwm sim thaum noj cov zaub mov uas lwj
• Cov cim ceeb toom yuav tsum mus ntsib kws kho mob
• Yuav ua li cas yog tias koj yuav zaub mov noj

Txhawm rau kom paub seb cov khoom noj zoo rau kev noj, kev saib xyuas yuav tsum tau them rau xim, xwm yeem thiab ntxhiab tsw, thiab cov lus qhia no yog rau nqaij, ntses thiab nqaij qaib nrog rau txiv hmab txiv ntoo, zaub thiab zaub ntsuab.

Qee cov txheej txheem uas tuaj yeem muaj txiaj ntsig kom paub yog tias ib qho khoom noj muaj qhov piam sij thiab yog li qhov tsis zoo rau kev noj yog:

Npaj zaub mov thiab kua zaub ntsuab: Yuav hnov ​​tsw thiab tsw ntxhiab tsw

Qhov zoo li pom me me, xim hloov thiab tsw qab muaj zog yog qhov qhia tias cov khoom noj lossis khoom qab zib puas, uas tuaj yeem tshwm sim txawm hauv lub tub yees. Cov zaub mov no lossis khoom qab zib yuav tsum tau muab pov tseg rau hauv lub thoob khib nyiab thiab nws lub thawv yuav tsum tau ntxuav nrog dej, tshuaj ntxuav thiab me ntsis tshuaj dawb los yog chlorine kom nws tuaj yeem muab tshuaj tua kab mob kom zoo rau kev siv tom qab.

Cov nqaij nyoos: Xyuas cov xim

Yog cov nqaij ntawd me ntsis txho, ntsuab lossis xiav nws tsis zoo ua rau noj lawm. Nias cov nqaij nrog lub ntiv tes me me kuj tseem yuav pab ua kom paub qhov tseeb ntawm cov zaub mov, vim tias thaum lo nplaum nws yuav tsum tsis noj ntxiv lawm, tab sis thaum nias cov nqaij, nws yuav rov zoo li qub tom qab nws tseem zoo noj. Cov nqaij yuav tsum khaws cia kom khov rau hauv lub freezer lossis hauv tub yees.

Nqaij los yog siav ntses: Tsw tsw

Yog hais tias qhov tsis hnov ​​tsw ntawm ntses nyoos yog qhov mob siab heev, nrog xim av lossis xim daj thiab lub qhov muag ntses tsis pom, cov ntses yuav tsum tsis txhob noj. Cov ntses nyoo yuav tsum muab tso rau hauv lub tub yees khov lossis lub freezer thiab cov ntses siav tuaj yeem khaws cia hauv tub yees tab sis noj tsis ntau hauv 3 hnub.

Cov qe nyoos: Tso rau hauv dej

Tso cov qe nyeg tso rau hauv lub khob uas muaj dej thiab yog tias lub qe nyob qis qis, nws yog ib qho zoo noj, tab sis yog tias nws ntab los, nws tau qaub. Qhov nruab nrab ntawm lub sijhawm qe mus txog 21 hnub tom qab tso, uas tuaj yeem pom hauv koj lub thawv. Cov qe yuav khaws cia rau hauv tub yees lossis hauv qhov chaw tiv thaiv los ntawm lub teeb thiab nrog cua zoo.

Txiv Hmab Txiv Ntoo: Saib rau qhov

Thaum koj muaj nws, nws yog qhov qhia tias cov txiv hmab txiv ntoo tau tom los ntawm kab thiab, yog li ntawd, nws yuav muaj paug thiab nws tsis pom zoo kom noj. Txhawm rau kuaj nws, koj tuaj yeem txiav cov hlais ib puag ncig thiab saib seb tus so puas muaj xim ib txwm thiab tsis hnov ​​tsw, thiab yog tias nws, ib feem siv tau.

Cov zaub thiab zaub: Ntsuas cov xim thiab tsw

Thaum ib feem ntawm cov zaub lwj, noj cov feem uas yog zoo, piv txwv li, hauv cov ntaub ntawv ntawm cov zaub ntug hauv paus uas muaj qhov seem piam, tsis txhob siv cov zoo ntawm cov zaub ntug hauv paus rau cov zaub xam lav, tab sis hauv lub stew lossis ua ib khob, ua piv txwv. Hauv cov zaub, xyuas yog tias nplooj yog daj, vim nws yog qhov qhia tias koj tau poob chlorophyll thiab yog li tsis muaj tag nrho cov khoom noj haus ntxiv. Xum qhov sawv daws yuav nrog nplooj ntsuab thiab nplooj siab.

Cheese: Soj ntsuam xim thiab qauv

Lub puab tsaig nyuaj, txawm hais tias lawv yog pwm, tuaj yeem noj tom qab hle qhov uas puas lawm, tab sis cov pastes chees yuav tsum tsis txhob noj yog tias lawv tau qhuav, ntsuab lossis pwm. Qhib cov cheese tau muab tso rau hauv lub tub yees yuav tsum tau haus tsis pub dhau 5 hnub. Kawm lwm cov ntsiab lus los txheeb xyuas seb cov cheese tseem tuaj yeem noj tau.

Cov mis nyuj thiab mis nyuj: muaj ntxhiab

Piv txwv li cov mis nyuj uas tsis tawm hnub nyoog yuav tsum muab pov tseg, sab hauv lub tais dej ntxuav tais diav. Cov mis qhib hauv lub tub yees yuav piam thaum nws hnov ​​tsw qaub thiab yuav tsum tsis txhob haus, txawm tias muab rhaub. Feem ntau cov mis ntev txog li 3 hnub tom qab qhib.

Ntev npaum li cas cov zaub mov kav hauv lub tub yees

Cov lus hauv qab no qhia txog qhov kub thiab txias zoo tshaj plaws kom ua zaub mov nyob hauv tub yees thiab nws lub neej txee:

Saib yuav ua li cas npaj cov tub yees, khoom noj uas tsis tas yuav khaws cia hauv tub yees thiab yuav ua li cas khaws cov zaub mov kom nws siv sijhawm ntev dua.

Yuav muaj dab tsi tshwm sim thaum noj cov zaub mov uas lwj

Noj cov zaub mov uas tsis zoo rau noj yuav ua rau lom cov zaub mov uas tshwm sim los ntawm cov tsos mob xws li:

• Mob plab;
• Lub plab hnyuv colic;
• Gases thiab siv tawv;
• Zawv plab.

Cov tsos mob no feem ntau tshwm sim nyob rau tib hnub uas tus neeg tau noj cov zaub mov uas tas sij hawm los yog ploj mus thiab kev siv ntawm cov tsos mob no tuaj yeem sib txawv raws li qhov noj uas tau noj. Qhov koj tau ingest, cov tsos mob phem dua.

Txawm hais tias ib qho khoom noj tsis zoo li khoom puas, nws tuaj yeem ua paug thiab qhov no nws tsis hnov ​​tsw, hloov xim, lossis cov qauv sib txawv los ntawm cov zaub mov ib txwm muaj. Yog li, lub qe, txawm hais tias pom zoo zoo rau kev noj, tej zaum yuav muaj tus kab mob nrog Salmonella thiab ua rau mob plab hnyuv, piv txwv. Cov khoom noj tsis huv yog qhov muaj teeb meem rau kev noj qab haus huv zoo li nws tau lwj, thiab tuaj yeem ua rau cov zaub mov tsis zoo uas ua rau nws tus kheej raug mob los ntawm tib cov tsos mob.

Kev noj tshuaj lom neeg yuav nyob ntev li 10 hnub nyob rau lub sijhawm no, koj yuav tsum haus dej kom ntau, xws li dej, tshuaj yej thiab kua txiv hmab txiv ntoo, thiab noj zaub mov yooj yim xws li zaub siav, nplej thiab zaub mov. Cov mis nyuj, cov khoom noj siv mis, nqaij thiab qe yuav tsum zam kom lub plab zom mov sai dua.

Saib 4 kauj ruam txhawm rau kho tshuaj lom neeg hauv tsev.

Cov cim ceeb toom yuav tsum mus ntsib kws kho mob

Yog tias koj muaj ib qho ntawm cov cim no thiab cov tsos mob uas tuaj yeem ua rau lom cov zaub mov, koj yuav tsum nrhiav chav kho mob ceev:

• Qhov muag tob, sunken;
• Cov tawv nqaij qhuav heev;
• Mob plab heev;
• Zawv plab uas muaj ntshav;
• Ua npaws kub tshaj 38ºC.

Piv txwv, tus kws kho mob yuav soj ntsuam tus neeg thiab yuav kuaj ntshav, piv txwv. Cov tshuaj zoo li cov roj hluav taws xob muaj peev xwm siv tau los kho cov zaub mov lom sai dua, tab sis kuj tseem siv tau cov tshuaj tua kab mob.

Yuav ua li cas yog tias koj yuav zaub mov noj

Yog tias koj yuav cov khoom noj hauv lub khw muag khoom lossis tom khw thiab xav tias nws puas tsuaj, koj tuaj yeem thov nws ntawm qhov chaw lag luam uas koj yuav nws, ua ke nrog daim ntawv yuav khoom. Qhov no tuaj yeem ua tiav thaum koj txheeb xyuas cov zaub mov tsis zoo nyob rau hnub nws tau yuav thiab muaj peev xwm ua kom paub meej tias cov zaub mov nqa mus tsev hauv kev ua kom huv.

ANVISA, Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Kev Nyab Xeeb (National Health Security Agency) tau qhia tias kev tsis txaus siab ntawm qhov kev saib xyuas kev noj qab haus huv hauv koj lub nroog thiab yog li nws yuav tsim nyog mus rau hauv lub nroog mus nrhiav chaw nyob thiab xov tooj ntawm qhov chaw muaj kev tsis txaus siab.

Lub tsev lag luam tsuas tuaj yeem xa rov qab cov nyiaj los yog sib pauv rau cov khoom lag luam zoo sib xws uas tsim nyog rau kev noj haus vim tias kev yuav khoom noj zaub mov tsis tuaj yeem lav tus neeg tau txais kev puas tsuaj rau kev puas tsuaj, ua qhov tsim nyog ntiav tus kws lij choj los soj ntsuam qhov xwm txheej thiab qhia qhov zoo tshaj plaws rau txhua kis.