Tus Sau: Morris Wright
Hnub Kev Tsim: 22 Lub Plaub Hlis Ntuj 2021
Hloov Hnub: 23 Lub Kawm Ob Hlis Ntuj 2024
Anonim
Yuav caiv li cas thiaj tsis muaj me nyuam (7 hnub ua ntej 7 hnub tom qab)
Daim Duab: Yuav caiv li cas thiaj tsis muaj me nyuam (7 hnub ua ntej 7 hnub tom qab)

Zoo Siab

Kev coj khaub ncaws muaj pob txha taub hau yog mob taub hau heev, feem ntau mob khaus thiab txhaws qa, uas tuaj yeem ua ke nrog xeev ntuav, ntuav, rhiab heev rau lub teeb lossis lub suab, pom kev zoo nkauj lossis tsaus muag, thiab feem ntau tshwm sim ntawm 2 hnub ua ntej thiab 3 hnub tom qab poj niam.

Hom mob migraine no yog tshwm sim los ntawm qhov kev poob qis ntawm cov tshuaj hormones estrogen uas feem ntau tshwm sim ua ntej lub cev ntas thiab ua rau muaj tshuaj lom neeg hauv lub hlwb, ua rau muaj qhov mob. Ntxiv rau kev mob taub hau, qhov kev hloov pauv tshuaj hormones no tseem ua rau lwm cov tsos mob xws li dej tuav cia, txob taus, mob hauv lub mis lossis mob plab, piv txwv li tau hloov pauv lub sijhawm ntawm PMS. Nkag siab cov tsos mob tseem ceeb ntawm PMS thiab yuav ua li cas daws nws.

Yuav Ua Li Cas Thiaj Mob Tswm Plawv

Qee cov lus qhia zoo rau kev tiv thaiv qhov cev ntas yog:


  1. Noj ib qho tshuaj mob, xws li analgesic, anti-inflammatory lossis triptan;
  2. Chaw So;
  3. Txav deb ntawm qhov chaw kaj;
  4. Txo cov haujlwm nrawm;
  5. Ua pa maj mam;
  6. Noj kom haum, muab nyiam rau txiv hmab txiv ntoo thiab zaub.

Ntxiv rau qhov no, nws raug nquahu kom txo cov kev ntxhov siab thiab ntxhov siab, nrog kev ua si xws li taug kev, ua kom xav lossis xyaum nyiam, vim tias kev ntxhov siab yog ib qho tseem ceeb ua rau mob migraine hauv poj niam.

Dab tsi yog qhov kev daws rau mob taub hau

Cov kev qhia tseem ceeb rau kev kho mob rau migraines suav nrog cov tshuaj pleev xim lossis tshuaj los tiv thaiv mob, xws li Paracetamol, AAS, Diclofenac lossis Ketoprofen, piv txwv li, tshwj xeeb tshaj yog muaj mob me me.

Hauv qhov xwm txheej loj tshaj plaws, nws raug nquahu kom siv cov tshuaj tshwj xeeb rau kev mob taub hau, uas ua rau lub cerebral cov hlab ntshav nrog cov nrawm dua thiab muaj txiaj ntsig zoo dua xws li Isometeptene, Ergotamine, Sumatriptan, Naratriptan lossis Zolmitriptan, piv txwv li, uas yuav muaj nyob hauv daim ntawv ntawm cov ntsiav tshuaj., tab sis kuj tseem tuaj yeem hno lossis xaiv qhov ntswg kom tau txais cov nyhuv sai dua.


Ib qho ntxiv, thaum mob taub hau rov ua dua thiab cuam tshuam tus poj niam lub neej txhua hnub, nws muaj peev xwm muaj kev tiv thaiv kev kho mob, ua tus coj ntawm neurologist, uas cuam tshuam nrog kev siv tshuaj xws li tshuaj tiv thaiv mob, triptans lossis estrogen hloov ob peb hnub ua ntej kev coj khaub ncaws lossis txuas ntxiv siv Amitriptyline, piv txwv li. Txheeb xyuas kom paub ntau ntxiv txog cov kev xaiv pob txha taub hau loj.

Kev xaiv ntuj kho mob

Kev kho ntuj rau migraine koom nrog kev siv cov tshuaj ntuj nrog cov khoom ua si thiab tiv thaiv rau cov leeg hlwb, xws li paj noob hlis teas, dong quai, chamomile nrog txiv kab ntxwv lossis ua lavender compresses piv txwv.

Ntxiv rau, nws pom zoo kom muaj zaub mov muaj txiaj ntsig zoo omega 3 thiab tshuaj tua kab mob antioxidant xws li ntses, qhiav thiab txiv hmab txiv ntoo nyiam, uas pab tiv thaiv kev pib mob taub hau, thiab tshem tawm cov khoom noj stimulating, xws li kas fes.


Qhiav qhiav yog qhov kev xaiv zoo rau kev mob taub hau, vim hais tias nws muaj analgesic thiab anti-inflammatory kev ua uas pab txo kev mob:

Cov khoom xyaw

  • 1 cm ntawm qhiav hauv paus
  • 1/2 khob ntawm cov dej npau

Npaj hom

Muab cov khoom xyaw tso rau hauv ib lub lauj kaub thiab rhaub rau 10 feeb. Tos kom nws txias, lim thiab haus tom qab. Txheeb xyuas ntau cov kev kho mob hauv tsev rau cov neeg mob pob qij txha.

Saib lwm yam tshuaj kho mob hauv yeeb yaj kiab hauv qab no:

Xav Paub Meej Ntxiv

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