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POVYANG | Tshuaj mob CANCER tseem ceeb uas sawv daws yuav tau paub
Daim Duab: POVYANG | Tshuaj mob CANCER tseem ceeb uas sawv daws yuav tau paub

Zoo Siab

Cov menyuam yaus thiab tub ntxhais hluas hnov ​​mob rau kev kuaj mob qog nqaij hlav sib txawv, raws lawv lub hnub nyoog, kev loj hlob thiab tus kheej. Txawm li cas los xij, muaj qee qhov kev xav uas ib txwm muaj nyob rau cov menyuam yaus uas muaj hnub nyoog tib yam thiab, yog li, nws kuj tseem muaj qee cov tswv yim uas cov niam txiv tuaj yeem ua los pab lawv cov menyuam tiv thaiv mob qog noj ntshav.

Kab mob qog noj ntshav muaj peev xwm ua tau, tab sis kev tshaj xov xwm tsis yog ib txwm tau txais txoj kev zoo tshaj plaws, ntxiv rau kev kho mob muaj ntau cov kev mob tshwm sim. Txawm li cas los xij, nws muaj qee cov tswv yim uas tuaj yeem pab koj kom kov yeej theem muag qab no hauv kev du thiab xis dua.

Cov menyuam yaus txog 6 xyoo

Koj xav li cas?

Cov menyuam yaus hauv lub hnub nyoog no tau ntshai ntawm kev sib cais ntawm lawv niam lawv txiv, thiab tau ntshai thiab ntxhov siab vim tias lawv yuav tsum tau txais cov txheej txheem kho mob, thiab yuav muaj kev npau taws, qw, ntaus lossis tom. Ntxiv rau, lawv yuav muaj kev npau suav phem, rov qab mus coj tus cwj pwm qub xws li txaj ntub dej lossis ntiv tes xoo thiab tsis kam koom tes, tawm tsam xaj lossis cuam tshuam nrog lwm tus neeg.


Yuav ua li cas?

  • Ua kom sov, puag, puag, hu nkauj, tso nkauj rau tus menyuam lossis cuam tshuam nrog nws cov khoom ua si;
  • Yuav tsum nyob nrog tus me nyuam tas li thaum lub sij hawm kuaj mob lossis cov txheej txheem;
  • Kom cov me nyuam nyiam cov khoom tsiaj, pam, lossis khoom ua si hauv chav;
  • Tsim kom muaj kev zoo siab, chav tsev kho mob zoo nkauj, nrog lub teeb pom kev zoo, nrog tus me nyuam cov khoom ntiag tug thiab cov duab kos ua los ntawm tus menyuam;
  • Tswj tus menyuam li sijhawm, xws li sijhawm pw tsaug zog thiab noj mov;
  • Siv sijhawm nyob ib hnub los ua si nrog tus menyuam, ua si lossis ua ib yam dab tsi;
  • Siv xov tooj, khoos phis tawj lossis lwm yam kev siv kom tus menyuam pom thiab hnov ​​niam txiv uas nrog lawv nyob tsis tau;
  • Piav qhia yooj yooj yim txog qhov tshwm sim, txawm tias koj yuav tu siab los yog quaj, piv txwv li "Kuv niaj hnub hnov ​​mob siab me ntsis thiab nkees nkees nyob rau hnub no thiab quaj pab kom kuv tau zoo";
  • Qhia tus me nyuam kom qhia lawv cov kev xav hauv txoj kev noj qab haus huv xws li kev kos duab, hais lus los yog tsoo lub hauv ncoo, hloov ntawm kev tom, qw, ntaus lossis ncaws;
  • Muab nqi zog rau tus menyuam tus cwj pwm zoo thaum nws koom tes nrog kev kuaj mob lossis cov txheej txheem, muab cov dej khov rau, piv txwv li, yog tias qhov no ua tau.

Cov menyuam yaus hnub nyoog 6 txog 12 xyoos

Koj xav li cas?

Cov menyuam yaus hauv lub hnub nyoog no yuav chim siab txog qhov tsis mus kawm ntawv thiab tsis pom phooj ywg thiab cov phooj ywg hauv tsev kawm, ua txhaum ntawm kev xav tias lawv yuav ua rau mob cancer thiab txhawj xeeb txog kev xav tias mob cancer tau txais. Cov menyuam yaus uas muaj 6 mus txog 12 xyoo tseem tuaj yeem ua rau pom kev chim siab thiab kev tu siab uas lawv tau mob thiab ua rau lawv lub neej pauv.


Yuav ua li cas?

  • Piav qhia txog kev kuaj mob thiab kev kho mob hauv ib txoj kev yooj yim rau tus menyuam kom nkag siab;
  • Teb txhua tus menyuam cov lus nug ncaj ncees thiab yooj yim. Piv txwv li yog tias tus me nyuam nug "Kuv puas yuav ua li cas?" teb nrog qhov tseeb: "Kuv tsis paub, tab sis kws kho mob yuav ua txhua yam ua tau";
  • Tawm tswv yim thiab ntxiv lub tswv yim tias tus me nyuam tsis ua rau mob cancer;
  • Qhia tus menyuam tias nws muaj cai tu siab lossis npau taws, tab sis yuav tsum nrog nws niam nws txiv tham txog qhov ntawd;
  • Qhia rau tus kws qhia ntawv thiab cov tub kawm hauv chav kawm hais tias muaj dab tsi tshwm sim rau tus menyuam, txhawb kom tus menyuam ua yam ntawd;
  • Npaj cov haujlwm txhua hnub ntawm kev sau ntawv, kos duab, pleev duab, tsoo pob lossis ua lub cev;
  • Pab tus menyuam kom muaj kev sib cuag nrog cov nus muag, cov phooj ywg thiab cov kawm tom tsev kawm ntawv los ntawm kev mus ntsib, daim npav, hu xov tooj, cov lus ntawv, video games, social networks lossis email;
  • Tsim ib daim phiaj xwm rau tus me nyuam kom nyob nrog tau hauv tsev kawm ntawv, saib xyuas cov chav kawm hauv lub koos pij tawj, nkag mus hauv cov khoom thiab ua homework, piv txwv;
  • Txhawb kom tus menyuam ntsib lwm tus menyuam yaus nrog tib tus kabmob no.

Cov hluas hnub nyoog 13 txog 18

Koj xav li cas?

Cov tub ntxhais hluas hluas tau chim siab txog kev tsis mus kawm ntawv thiab tsis nrog lawv cov phooj ywg, ntxiv rau kev xav tias lawv tsis muaj kev ywj pheej lossis kev ywj pheej thiab lawv xav tau kev txhawb nqa ntawm lawv cov phooj ywg lossis cov kws qhia, uas tsis yog ib txwm muaj. Cov tub ntxhais hluas tseem tuaj yeem ua si nrog qhov tseeb tias lawv muaj mob qog nqaij hlav lossis sim xav qhov zoo thiab rau lwm lub sijhawm, tawm tsam lawv niam lawv txiv, kws kho mob thiab kev kho mob.


Yuav ua li cas?

  • Muab kev nplij siab thiab kev xav tau, thiab siv kev lom zem los ua kev ntxhov siab;
  • Suav nrog cov tub ntxhais hluas nyob rau txhua qhov kev sib tham txog kev kuaj mob lossis kev npaj kho mob;
  • Txhawb cov hluas kom nug txhua yam lus nug ntawm kws kho mob;
  • Tawm tswv yim thiab ntxiv lub tswv yim tias tus tub hluas tsis ua rau mob cancer;
  • Cia cov hluas hais lus rau cov kws paub txog kev noj qab haus huv ib leeg;
  • Txhawb cov tub ntxhais hluas kom qhia txog lawv cov mob nrog cov phooj ywg thiab kom lawv tiv tauj lawv;
  • Txhawb tus tub hluas sau ib phau ntawv ceev xwm txheej kom nws muaj peev xwm nthuav qhia nws txoj kev xav;
  • Npaj cov phooj ywg tuaj xyuas thiab npaj cov haujlwm ua ke, yog tias ua tau;
  • Tsim phiaj xwm rau tus tub ntxhais hluas kom nco ntsoov nrog lub tsev kawm ntawv, saib cov chav kawm hauv lub koos pis tawj, muaj cov khoom siv thiab cov ntawv ua tom tsev, piv txwv;
  • Pab cov tub ntxhais hluas kom muaj kev sib cuag nrog lwm cov neeg hluas nrog tib tus mob.

Cov niam txiv kuj raug kev txom nyem nrog lawv cov menyuam los ntawm kev kuaj mob no thiab, yog li ntawd, saib xyuas lawv kom zoo, lawv yuav tsum tau saib xyuas lawv tus kheej kom noj qab haus huv. Kev ntshai, kev nyab xeeb, kev txhaum thiab kev npau taws tuaj yeem daws nrog kev pab ntawm tus kws kho hlwb, tab sis kev txhawb nqa tsev neeg kuj tseem ceeb kom rov ntxiv lub zog. Yog li, nws raug nquahu kom cov niam txiv tau teem sijhawm qee lub sijhawm nyob hauv lub limtiam los so thiab los tham txog qhov no thiab lwm yam xwm txheej.

Thaum lub sijhawm kho, nws yog ib qho muaj rau cov menyuam tsis xav noj mov thiab poob phaus, yog li saib yuav ua li cas txhim kho tus menyuam qhov qab los kho kheesxaws.

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