Cov tshuaj sib txuam rau kev kho mob cancer
Thaum koj muaj mob cancer, koj xav ua txhua yam koj tuaj yeem kho mob qog noj cancer thiab zoo siab. Qhov no yog vim li cas coob tus neeg tig mus rau kev muaj tshuaj. Tshuaj khomob sib xyaw (IM) yog hais txog txhua yam kev kho mob lossis cov khoom lag luam uas tsis yog kev saib xyuas zoo. Nws suav nrog tej yam xws li acupuncture, meditation, thiab zaws. Tus qauv kev kho mob qog noj ntshav suav nrog kev phais mob, kev kho tshuaj, hluav taws xob, thiab kev siv roj ntsha.
Cov tshuaj khomob sib xyaw yog ua tiav kev saib xyuas siv nrog rau kev saib xyuas tus qauv. Nws ua ke zoo tshaj plaws ntawm ob hom kev saib xyuas. IM txhawb kev sib koom txiav txim siab nruab nrab ntawm cov neeg zov menyuam thiab cov neeg mob sib luag. Nov yog thaum cov neeg mob tau txais lub luag haujlwm hauv kev saib xyuas ua tus khub nrog lawv cov kws khomob.
Nco ntsoov tias qee hom IM yuav pab tswj kev mob qog nqaij hlav thiab kev mob tshwm sim ntawm kev kho, tab sis tsis muaj pov thawj los kho kev mob qog noj ntshav.
Ua ntej siv ib hom IM, koj yuav tsum tham nrog koj tus kws kho mob ua ntej. Qhov no suav nrog kev noj cov vitamins thiab lwm yam tshuaj ntxiv. Qee hom kev kho mob uas feem ntau muaj kev nyab xeeb tuaj yeem pheej hmoo ua rau cov neeg muaj mob qog noj ntshav. Piv txwv li, St. John lub wort tuaj yeem cuam tshuam nrog qee cov tshuaj mob qog noj ntshav. Thiab kev noj tshuaj vitamin C ntau tuaj yeem cuam tshuam rau kev ua haujlwm hluav taws xob zoo thiab kev siv tshuaj kho mob tau zoo.
Tsis tas li, tsis yog txhua txoj kev kho ua haujlwm zoo ib yam rau txhua tus. Koj tus kws kho mob tuaj yeem pab koj txiav txim siab seb qhov kev kho mob twg yuav pab koj es tsis yog tsim kev phom sij.
IM tuaj yeem pab daws cov kev mob tshwm sim los ntawm kev kho mob qog nqaij hlav lossis mob qog nqaij hlav, xws li kev qaug zog, ntxhov siab, mob, thiab xeev ntuav. Qee lub tsev kho mob cancer txawm tias muab cov tshuaj no los ua ib feem ntawm lawv txoj kev tu.
Ntau hom IM tau kawm. Cov uas yuav pab tau cov neeg muaj mob kheesxaws yog:
- Kev Siv Tshuaj Tua Tsiaj. Qhov kev coj ua rau Suav qub no tej zaum yuav pab daws lub xeev siab thiab ntuav. Nws kuj yuav pab tau yooj yim mob qog nqaij thiab mob kub. Nco ntsoov tias koj tus kws kho mob siv cov koob txhaj tshuaj, vim tias mob cancer ua rau koj muaj kev pheej hmoo kis tus mob ntau dua.
- Tshuaj tsw qab. Txoj kev kho no siv cov roj tsw qab coj los txhim kho kev noj qab haus huv lossis kev xav. Nws kuj yuav pab tau yooj yim qhov mob, xeev siab, kev ntxhov siab thiab kev nyuaj siab. Txawm hais tias feem ntau muaj kev nyab xeeb, cov roj no tuaj yeem ua rau ua xua, mob taub hau, thiab xeev siab nyob hauv qee tus neeg.
- Kev zaws kho. Hom kev ua haujlwm ntawm lub cev no tuaj yeem pab daws kev ntxhov siab, xeev siab, mob, thiab kev ntxhov siab. Ua ntej koj zaws zaws, nug koj tus kws kho mob yog tias tus kws kho mob yuav tsum zam qee qhov ntawm koj lub cev.
- Kev xav. Kev xyaum ua kom pom tseeb tau pom tias yooj yim ntxhov siab, nkees, ntxhov siab thiab pw tsaug zog.
- Qhiav. Cov tshuaj ntsuab no tej zaum yuav pab ua rau qhov tsis muaj zog ntawm kev kho mob qog noj ntshav thaum nws siv nrog cov tshuaj tiv thaiv kev xeev siab.
- Yoga. Qhov kev xyaum ua lub cev qub no tuaj yeem pab daws kev ntxhov siab, ntxhov siab thiab ntxhov siab. Ua ntej ua yoga, nco ntsoov nrog koj tus kws kho mob tham seb puas muaj kev tawm tsam lossis cov chav kawm uas koj yuav tsum zam.
- Biofeedback. Txoj kev kho no yuav pab txo qhov mob cancer. Nws kuj tseem tuaj yeem pab pw tsaug zog.
Feem ntau, cov kev kho no muaj kev nyab xeeb rau tib neeg feem coob thiab ua rau muaj feem yuav muaj mob txaus ntshai. Tab sis ua ntej siv lawv, koj yuav tsum nug koj tus kws kho mob yog tias lawv muaj kev nyab xeeb rau koj.
Tam sim no, tsis muaj hom IM pom tias yuav pab kho lossis kho mob qog nqaij hlav. Thaum muaj ntau yam khoom thiab kev kho mob yog touted li kev kho mob qog noj ntshav, tsis muaj kev tshawb fawb uas thim rov qab cov lus foob no. Ua ntej sim cov khoom uas ua rau li cov lus hais, nrog koj tus kws kho mob tham ua ntej. Qee cov khoom tuaj yeem cuam tshuam nrog lwm cov kev kho mob qog noj ntshav.
Yog tias koj xav sim kev kho mob IM, xaiv koj tus kws qhia mob kom zoo. Nov yog qee qhov lus qhia:
- Nug koj cov kws khomob lossis chaw kuaj mob qog mis yog tias lawv tuaj yeem pab koj nrhiav tus kws kho mob.
- Nug txog tus kws khomob txoj kev kawm thiab daim ntawv pov thawj.
- Nco ntsoov tias tus neeg muaj ntawv tso cai los kho qhov kev kho mob hauv koj lub xeev.
- Nrhiav tus kws tshaj lij uas tau ua haujlwm nrog cov neeg uas muaj hom kabmob kheesxaws thiab uas txaus siab ua haujlwm nrog koj tus kws khomob txog kev kho koj tus mob.
Greenlee H, DuPont-Reyes MJ, Balneaves LG li al. Cov chaw kho mob xyaum cov lus qhia ntawm cov pov thawj-siv cov kev qhia siv tshuaj rau lub sijhawm thiab tom qab kho mob cancer mis. CA Cancer J ClCov. 2017; 67 (3): 194-232. PMID: 28436999. pubmed.ncbi.nlm.nih.gov/28436999/.
Lub koom haum Cancer National website. Sib txuas thiab lwm yam tshuaj. www.cancer.gov/about-cancer/treatment/cam. Hloov kho Cuaj hlis 30, 2019. Nkag mus rau Lub Plaub Hlis 6, 2020.
Lub teb chaws Center rau Complementary thiab Integrative Health website. Koj puas xaiv ib txoj kev noj qab haus huv ntxiv? www.nccih.nih.gov/health/are-you-ciasdev-a-complementary-health-dawb. Hloov kho Cuaj Hlis 2016. Nkag rau Lub Plaub Hlis 6, 2020.
Lub teb chaws Center rau Complementary thiab Integrative Health website. 6 yam koj yuav tsum paub txog mob qog noj ntshav thiab ntxiv kev noj qab haus huv. www.nccih.nih.gov/health/tips/things-you-need-to-know-about-cancer-and-complementary-health- tsis tau pom zoo. Hloov kho thaum Lub Plaub Hlis 07, 2020. Nkag mus rau Lub Plaub Hlis 6, 2020.
Rosenthal DS, Webster A, Ladas E. Kev kho mob zoo rau hauv cov neeg mob uas muaj cov kab mob hematologic. Hauv: Hoffman R, Benz EJ, Silberstein LE, li al, eds. Hematology: Qhov Ntsiab Cai thiab Kev Coj UaCov. 7 tus ed. Philadelphia, PA: Elsevier; 2018: chap 156.
- Kuaj Mob Cancer