Yuav ua li cas kom tshem tau cov qhov nyob hauv koj lub ntsej muag
Zoo Siab
Txoj kev kho mob nrog tshuaj tev pleev, raws li cov kua qaub, yog txoj hauv kev zoo tshaj plaws los txhawm rau txhawm rau rhuav tshem cov ntsej muag, uas hais txog nti ntxau.
Cov kua qaub tsim nyog tshaj plaws yog retinoic uas tuaj yeem siv rau ntawm daim tawv nqaij ntawm lub ntsej muag, caj dab, nraub qaum thiab xub pwg, txhawm rau tshem tawm pob ntxau thiab nti, ua ib txoj kev kho mob zoo rau cov neeg uas tau dhau qib tiav hluas thiab tsis muaj blackheads. thiab ntxau ntxau, muaj tsuas yog cov qhov me me ntawm daim tawv nqaij.
Ua li cas yog retinoic acid tev tas
Txhawm rau ua cov tev nrog retinoic acid tiv thaiv pob ntxau nti, cov kauj ruam hauv qab no feem ntau yog ua raws:
- Ntxuav thaj chaw tag nrho kom kho tau nrog kev ua kom huv thiab ua kom tawv nqaij, ua kom tawv nqaij ntev li 2 feeb, thiab tshem cov khoom seem tom qab nrog cov dej ua kom sov thiab ua kom lub paj rwb rov qab tuaj;
- Thov siv ua ntej ua ntej cov kua qaub txhawm rau tswj cov pH ntawm daim tawv nqaij, kom txog thaum nws nqus cov khoom;
- Siv cov kua qaub nrog lub kiv cua-puab txhuam hauv thaj chaw kho mob, uas tuaj yeem yog: ntsej muag, nraub qaum, xub pwg, lossis lwm qhov chaw cuam tshuam los ntawm pob txuv. Cov no yuav tsum nyob ntawm daim tawv nqaij luv luv, txij li ob peb feeb mus txog 5 feeb, nyob ntawm qhov tuab ntawm cov tawv nqaij kho thiab qhov tob ntawm caws pliav. Cov kua qaub tuaj yeem tshem tawm thaum cov tawv nqaij kub dhau los lossis tom qab 5 feeb, nyob ntawm tus neeg lub siab ntev.
- Tshem cov kua qaub rau ntawm daim tawv nqaij thiab ntxuav koj lub ntsej muag tam sim ntawd nrog dej kom neutralize acid ntawm daim tawv nqaij;
- Thov txheej tuab tuab ntawm npog ntsej muag kom ntxuav cov tawv nqaij, uas yuav ua ntawm 15 thiab 20 feeb. Koj tuaj yeem npog thaj tsam nrog daim ntaub nyias nyias thiab tom qab lub sijhawm xav tau, tshem txhua yam nrog paj rwb thiab dej thermal.
- Thov dej ntshiab thiab tos kom txog thaum cov tawv nqaij nqus nws;
- Xaus nrog tshuaj pleev thaiv hnub SPF 30 lossis siab dua.
Cov ntawv thov yuav tsum tau ua ib zaug ib asthiv lossis txhua 15 hnub, nyob ntawm tus neeg lub cev tawv nqaij. Cov txiaj ntsig tuaj yeem pom txij ntawm kev sib kho thib ob mus thiab muaj kev vam meej, tab sis rau cov kev kho mob yuav tsum ua kom muaj kev nyab xeeb, cov kua qaub yuav tsum tsuas yog siv tau los ntawm kws kho dermatologist lossis kws kho lub cev nrog cov kev tsim nyog hauv Acids thiab Dermatofunctional physiotherapy. Qhov ntau tshaj plaws ntawm cov ntawv thov yog 15.
Kev tu tawv nqaij txhua hnub thaum kho
Thaum kho nrog cov kua qaub, daim tawv nqaij yuav nkag siab zoo thiab yuav tev, tawm ntawm daim tawv sab hauv sab hauv, txawm tias siv cov tshuaj pleev thaiv hnub zoo yog qhov tseem ceeb kom tsis txhob tawv nqaij. Tsis tas li ntawd, nws raug nquahu kom tsis txhob raug tshav ntuj ntau li ntau tau, hnav tsom iav, lub kaus mom thiab cov khaub ncaws uas npog thaj chaw kho.
Nws yog qhov ib txwm hais tias, nyob hauv nruab nrab ntawm ntu ntawm ntu, daim tawv yuav tev thiab liab thiab thaum twg qhov no tshwm sim, ua kom lub ntsej muag noo nrog dej sov thiab tom qab ntawd siv cov tshuaj pleev kom zoo nrog tshuaj pleev thaiv hnub. Qhov tev ntawm daim tawv nqaij yog qhov tseem ceeb los txhawb qhov tsim ntawm txheej txheej tshiab ntawm daim tawv nqaij, txhawb txoj kev ua kom zoo dua ntawm cov tawv nqaij txheej, hauv txoj hauv kev uas ua rau kev sib txuas ntawm collagen.
Thaum lub sijhawm kho nws tsis pom zoo kom ua cov kev ua kom zoo nkauj, tab sis yog tias tawv nqaij tev, koj yuav tsum ntxuav kom tsis tu ncua thiab siv cov dej noo thiab ua tib zoo ua daim duab ncig, koj yuav tsum txhuam ib daim ntaub paj rwb thoob plaws thaj chaw kho kom tshem tawm cov tawv nqaij ntau dhau. Txhawm rau kom koj cov tawv nqaij huv koj yuav tsum ntxuav koj lub ntsej muag nrog xab npum ua kua, siv tshuaj pleev ib ce, tshuaj pleev xim thiab tshuaj pleev thaiv hnub.
Nws kuj tseem tsis pom zoo kom hnav pleev, thaum lub sijhawm sib tham kom cov tawv nqaij tsis tau txais txawm tias ua tau zoo thiab txawm peels ntxiv.