Qhov Zoo Tshaj 7 Cov Tshuaj Kho Mob Txias Txias
Zoo Siab
- 1. Txiv qaub tshuaj
- 2. Tshuaj noj muaj ntau dhau kev siv tshuaj tiv thaiv kab mob
- 3. Dej Khov
- 4. Paam dlev vera
- 5. Tshuaj pleev thaiv hnub
- 6. Kev ntxhov siab txo
- 7. Ibuprofen lossis acetaminophen
- Kho tshuaj
- Nqa Nyiaj
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Txheej txheem cej luam
Mob khaub thuas tawm li hlwv - kua dej muaj kua hauv qab ntawm daim tawv nqaij ncig lub qhov ncauj lossis ntawm daim di ncauj. Lawv tuaj yeem tsoo qhib, ua paug, thiab ua kaub puab, nyob ntev li ntawm 7 txog 10 hnub. Cov li 7 txog 10 hnub tuaj yeem lim hiam, tab sis koj tuaj yeem nrhiav kev nplij siab hauv kev kho mob hauv tsev thiab kev kho mob ntuj.
Kwv yees li 90 feem pua ntawm cov neeg laus nyob thoob plaws lub ntiaj teb kuaj pom tus kab mob zoo uas ua rau mob khaub thuas tawm. Feem ntau ntawm cov tib neeg zoo li no yuav tsis pom cov tsos mob tshwm sim, tab sis qee tus kuj yuav cuam tshuam nrog kev pheej hmoo rov ua dua.
Cov mob ua pob no feem ntau yog ua mob rau tus mob herpes simplex virus (HSV-1), txawm hais tias HSV-2 kuj tseem tuaj yeem ua rau mob ua paug. Thaum ib tus neeg muaj tus kabmob kis tus kabmob thawj zaug, lawv yuav ntsib teebmeem li ntawm ob peb hnub xwb. Thaum pib kev tuaj yeem ua qhov phem tshaj plaws, nrog kub taub hau, mob caj pas, mob thiab mob, thiab mob taub hau.
Tab sis tus kab mob tsis tawm hauv lub cev tom qab tau pib tawg. Nws tsuas tshuav nyob rau hauv koj lub paj hlwb.
Flare-ups tuaj yeem tshwm sim tau txhua lub sijhawm thiab tshwm sim los ntawm tej yam xws li kev ntxhov siab, kev hloov pauv ntawm keeb kwm, phais mob, kub taub hau, mob, lossis raug tshav. Tab sis thaum lawv tuaj yeem zam tsis dhau, muaj ob peb yam koj tuaj yeem ua kom txias los yog txo lub sijhawm ncua ib tus mob khaub thuas.
Sim cov tshuaj hauv tsev no, tab sis ceev faj tias tej zaum lawv yuav pab tsis tau txhua tus. Tshuaj noj tshuaj tua kab mob ua pov thawj pom tseeb tias yuav zoo dua rau kev kho mob thiab kev tiv thaiv mob khaub thuas.
1. Txiv qaub tshuaj
Lub antiviral thaj chaw ntawm txiv qaub balm, tseem hu ua Melissa nominalis, tej zaum yuav pab txo qhov liab thiab o cuam tshuam nrog lub hlwv los yog tiv thaiv kab mob rau yav tom ntej - tsawg kawg raws li qee cov kev tshawb fawb laus.
Siv cov tshuaj pleev di ncauj nrog tsawg kawg 1 feem pua txiv qaub tshuaj. Los yog, raws li lwm txoj kev xaiv, ib qho zaws ntawm txiv qaub balm infusion (tshuaj yej) yuav muab tau cov txiaj ntsig zoo ib yam.
Mus yuav txiv qaub mem pleev di ncauj online.
2. Tshuaj noj muaj ntau dhau kev siv tshuaj tiv thaiv kab mob
Cov khoom lag luam uas muaj cov docosanol lossis benzyl cawv yuav pab tau kom txo ncua sij hawm ntawm qhov mob txias. Lysine muaj raws li qhov ncauj noj thiab lub qab zib uas, raws li, tuaj yeem pab txo qis thaum ncua sijhawm sib kis.
Kav rau cov khoom lag luam uas muaj cov docosanol lossis lysine.
3. Dej Khov
Cov dej khov nab kuab yuav tsis txo lub sijhawm ntawm qhov tawg, tab sis nws tuaj yeem daws qhov tsis xis nyob thiab ua pob ntawm mob tawv. Siv ib lub pob txias txias ncaj qha rau cov tawv nqaij kom muaj kev nyab xeeb ib ntus.
Mus yuav cov khaub noom txias online.
4. Paam dlev vera
Paam dlev vera gel yog dav thiab tuaj yeem loj hlob raws li lub tsev ntoo. Thaum tshawb fawb txuas cov nroj tsuag rau cov mob tawm txias yog qhov tsawg, ib qho qhia tau tias nws cov tshuaj tiv thaiv thiab cov tshuaj tiv thaiv kab mob tuaj yeem muaj qhov cuam tshuam pom.
Kav rau paam dlev vera gel online.
5. Tshuaj pleev thaiv hnub
Cov tshuaj pleev thaiv hnub tsis tsuas yog tiv thaiv koj daim di ncauj thaum mob khaub thuas zoo los kho, tab sis nws tseem tuaj yeem txo cov mob yav tom ntej thaum hnav txhua hnub ntawm daim di ncauj. Saib rau yam tsawg kawg SPF 30, thiab siv nws thaum twg koj xav tias yuav nyob rau hauv lub hnub.
Mus yuav tshuaj pleev thaiv hnub online.
6. Kev ntxhov siab txo
Vim tias kev ntxhov siab tuaj yeem ua rau tus kab mob pob mob herpes los ntawm kev dormancy, txo cov kev ntxhov siab hauv koj lub neej yog ib txoj hauv kev tiv thaiv cov mob tawm. Kev xav, kev tawm dag zog kom tsis tu ncua, thiab zam ua kom muaj kev ntxhov siab hauv koj lub neej yuav pab tau.
7. Ibuprofen lossis acetaminophen
Ob qho tshuaj no tuaj yeem pab txo qhov mob txuam nrog mob qog.
Kho tshuaj
Mob khaub thuas tawm yuav koj feem ntau ploj mus ntawm lawv tus kheej tom qab ob peb hnub, tab sis muaj ntau hom kev kho mob uas tuaj yeem pab kho kom sai lub sijhawm.
Yog tias koj tau muaj tus mob ntau xyoo nyob hauv ib xyoos, koj tuaj yeem noj tshuaj tiv thaiv kab mob rau qhov ncauj tag nrho ib xyoos puag ncig kom tiv thaiv cov kab mob sib kis tag nrho. Cov kev kho no suav nrog:
- acyclovir (Zovirax)
- valacyclovir (Valtrex)
- famciclovir (Famvir)
- penciclovir (Denavir)
Nqa Nyiaj
Los ntawm kev siv cov tshuaj hauv tsev no, txo kev ntxhov siab, thiab ua kom muaj kev noj qab haus huv, koj tuaj yeem txo qis kev cia siab rau yav tom ntej thiab qhov mob uas feem ntau nrog lawv.