Dab Tsi Ua Rau Cov Tsuag Cov Qhov Muag tsaus thiab Ua Li Cas Kho Lawv?

Zoo Siab

• Txheej txheem cej luam
• Ua rau
• Yam pheej hmoo
• Tshuaj kho tsev
• 1. Txias compresses
• 2. Tsa koj lub taub hau
• 3. Pw tsaug zog ntau dua
• 4. Hnav zais
• Cov tshuaj yuav tom khw (OTC) kev kho mob
• Cov txheej txheem tso tshuaj pleev ib ce
• Kev Tiv Thaiv
• Nqa Nyiaj

Txheej txheem cej luam

Cov tawv muag tsaus nti tshwm sim thaum tawv nqaij ncig thaj tsam ntawm lub qhov muag sab saud xim tsaus. Qhov no muaj feem xyuam nrog ntau yam ua rau, los ntawm kev hloov pauv rau koj cov hlab ntsha thiab ib puag ncig ntawm daim tawv nqaij, mus rau hyperpigmentation. Cov tawv muag tsaus nti kuj yuav tsim los ntawm qhov muag raug mob thiab mob nqaij tawv nqaij.

Koj tuaj yeem muaj ob lub ntsej muag tsaus nti thiab lub voj muag hauv tib lub sijhawm. Koj kuj tseem tuaj yeem muaj ib qho tsis yog rau lwm qhov. Ob qho no tsis tau cuam tshuam nrog.

Kawm paub ntxiv txog cov laj thawj thiab cov pheej hmoo rau cov tawv muag tsaus nti, ntxiv rau koj yuav ua li cas kho lawv.

Ua rau

Dilated cov hlab ntsha hauv koj cov tawv muag yuav ua rau daim tawv nqaij ib puag ncig tsaus dua. Kev raug mob rau lub qhov muag tuaj yeem ua pob, uas tuaj yeem ua rau koj cov tawv muag tsaus dua piv rau lwm tus ntawm koj cov tawv nqaij. Txawm li cas los xij, cov no tsis yog tsuas yog ua tau rau ua tawv muag tsaus nti.

Koj cov tawv nqaij muaj cov tshuaj hu ua melanin, uas muab cov xim ntuj. Qee zaum koj cov tawv nqaij yuav tsaus nyob hauv qee kis. Qhov no hais tau tias yog hyperpigmentation. Ntawm qhov rov qab kawg, lub teeb ntais lossis dawb me ntsis tuaj yeem tshwm sim los ntawm kev ua haujlwm siab.

Hyperpigmentation yuav tshwm sim los ntawm:

• Hnub puas tsuaj. Thaum koj cov tawv nqaij puas vim los ntawm tshav ntuj, nws ua rau ntau cov melanin. Qhov no tuaj yeem ua rau cuam tshuam ntawm koj cov tawv nqaij tsaus dua, thiab ua rau quav hnav thiab tawv nqaij hnub nyoog.
• Cev xeeb tub. Cov tshuaj hormones cuam tshuam rau kev xeeb tub tuaj yeem ua rau melanin ntau lawm hauv koj cov tawv nqaij, ua rau muaj kev tsaus muag hu ua melasma. Cov no tuaj yeem tshwm sim puag ncig thaj tsam koj lub qhov muag. Kev tiv tshav ntuj tuaj yeem ua rau cov ntshav qab zib tsis dhau lub sijhawm.
• Cov tawv nqaij nyias nyias. Feem ntau nrog lub hnub nyoog, koj cov tawv nqaij ua nyias dua nrog lub ntuj poob ntawm collagen thiab rog. Nyeg, koj cov tawv nqaij yuav zoo li tsaus ntuj.
• Cov mob o. Cov no tuaj yeem suav nrog dermatitis, kev ua xua, mob ntsws sai, thiab mob caj dab, thiab lwm yam. Cov mob o tuaj yeem ua rau koj cov tawv nqaij o thiab ua tsaus rau qee yam.
• Qee yam tshuaj kho mob. Txoj kev txwv tsis pub noj (tshuaj txwv tsis pub muaj menyuam) yog feem ntau txhaum cai. Cov tawv nqaij tsaus nti tuaj yeem tshwm sim los ntawm kev cuam tshuam cov kev hloov hauv hormonal. Tsis tas li, kev siv tshuaj kho lub ntsej muag hu ua bimatoprost tuaj yeem ua rau tawv nqaij tsaus nti ntawm daim tawv muag. Qhov no feem ntau yuav ploj mus rau hauv peb mus rau rau lub hlis tom qab tsum tsis noj cov tshuaj

Lwm yam ua rau cov tawv muag tsaus yuav ua rau lub cev xeeb tub. Qhov no txhais tau tias koj tau yug los nrog lawv. Hauv cov xwm txheej zoo li no, cov tawv muag tsaus yuav yog los ntawm:

• txog hlab ntshav hlav lub qhov muag (pom quav hemangioma)
• me me, tsaus nti moles (nevi)
• cov qog ua kom tsis mob (dermoid hlwv)
• chaw nres nkoj-caw tsuas
• puab

Cov ntsiab muag no yuav tsis tsim teeb meem thaum pib. Tab sis thaum koj loj dua qub, teeb meem tawv muag yuav cuam tshuam koj lub zeem muag.

Yam pheej hmoo

Cov neeg muaj lub ntsej muag tawv yog qhov feem ntau muaj kev pheej hmoo rau hyperpigmentation thiab cov tawv muag tsaus nti. Koj kuj yuav muaj kev pheej hmoo siab rau qhov muag daj tsaus nti yog tias koj:

• tsis txhob looj tsom iav dub
• tsis saib xyuas kom tsis txhob pleev tshuaj thaiv hnub nyob ib ncig ntawm lub qhov muag thaum koj nyob nraum zoov
• tab tom muaj kev hloov pauv hauv keeb kwm, xws li thaum lub cev xeeb tub los yog lub cev ntas
• muaj keeb kwm tsev neeg muaj keeb kwm ntxov ua ntej neeg laus los yog mob kab mob
• yug los nrog cov tawv muag pleev qhov muag

Tshuaj kho tsev

Cov tshuaj kho mob hauv tsev yog thawj kauj ruam uas koj tuaj yeem ua los txo qhov ntsej muag ntawm pob muag tsaus. Cov kev hais daws no yog pub dawb los ntawm cov kev mob tshwm sim. Lawv kuj yog ib tus nqi qis. Koj tuaj yeem sim cov hauv qab no:

1. Txias compresses

Qhov kev hais daws no tau pab tshwj xeeb tshaj yog kev daws cov roj ntsha ntxiv thiab los ntawm tus mob o. Nws tseem tuaj yeem pab txo kom nqaij ntsuab los ntawm cov hlab ntshav tawg.

Koj tuaj yeem siv lub taub txias txias los ntawm lub tsev muag tshuaj, tab sis ib lub hnab ntawm khov taum qhwv hauv daim phuam huv kom tiv thaiv koj cov tawv nqaij tseem tuaj yeem ua qhov dag.

Siv rau tsib mus rau kaum feeb ib zaug.

2. Tsa koj lub taub hau

Hloov chaw pw thaum koj mus pw, zaum hauv ib daig ntaub lossis siv tog hauv ncoo kom koj lub taub hau tsa kom siab. Qhov no tuaj yeem pab koj cov ntshav txaus thiab txo qhov o.

3. Pw tsaug zog ntau dua

Thaum cov tshuaj no tsis tas yuav kho cov tawv muag tsaus nti, qhov uas pw tsaug zog txaus yuav ua rau lawv pom ntau yam. Tsis pw txaus yuav ua rau koj cov tawv nqaij zoo dua, uas, dhau los, yuav ua rau cov pob tsaus nti tsaus dua.

4. Hnav zais

Hloov chaw txuam nrog koj cov xim tawv nqaij, sim ua ib lub zais ntsej muag uas tsim los txo cov kev hloov xim. Yog tias koj muaj teeb pom kev tawv nqaij, xaiv rau lub ntsej muag xim paj yeeb. Yog tias koj muaj daim tawv tsaus nti, sim cov txiv duaj pleev xim rau qhov muag kom pom kev tsaus muag.

Koj tuaj yeem yuav cov xim pleev xim rau me me zais ntawm cov khw muag khoom pleev feem ntau. Koj tseem tuaj yeem pom lawv hauv cov tshuaj pleev ib ce ntawm ntau lub tsev muag tshuaj.

Cov tshuaj yuav tom khw (OTC) kev kho mob

Cov tshuaj kho mob hauv tsev tuaj yeem txo qhov pom ntawm daim tawv muag tsaus nti thiab nres lawv ntawm kev ua kom tsis zoo, tab sis lawv tsis tshua kho tus mob kom zoo. Nov yog qhov kev yuav tom khw muag tshuaj (OTC) yuav pab tau.

Kev tiv thaiv kev laus, xws li kojic acid, retinoids, thiab hydroquinone txo hyperpigmentation. Txawm li cas los xij, ntau ntawm cov khoom xyaw no hnyav heev rau kev siv niaj hnub.Feem ntau, cov khoom lag luam no yog tsim rau koj lub ntsej muag, tab sis tsis yog thaj tsam koj lub qhov muag. Nws yog qhov tseem ceeb yuav tsum tau saib rau cov khoom lag luam uas muaj feem xyuam nrog lub qhov muag xwb. Sab laj nrog koj tus kws kho mob ua ntej tso cov khoom no ze ntawm koj lub qhov muag.

Cov txheej txheem tso tshuaj pleev ib ce

Cov tawv muag tsaus nti uas tsis teb rau cov tshuaj hauv tsev lossis kev kho mob OTC tuaj yeem kho tau nrog cov txheej txheem dermatologic. Cov no suav nrog:

• tshuaj peels
• laser resurfacing therapy
• kev phais mob tawm cov qog lossis txhab ntshav tawm ntawm daim tawv nqaij
• lwm yam kev phais mob, piv txwv li qhov muag

Kev Tiv Thaiv

Ib txoj hauv kev zoo tshaj plaws koj tuaj yeem tiv thaiv pob muag tsaus yog saib xyuas koj cov tawv nqaij. Qhov no tuaj yeem tiv thaiv tau los ntawm kev tiv thaiv tshav ntuj los ntawm txoj kev looj tsom iav qhov muag thiab lub kaus mom thaum koj nyob sab nraum zoov, coj los tiv thaiv tshuaj pleev thaiv hnub txhua hnub. Nco ntsoov tias koj daim tsom iav thiab hnub ci thaiv ob sab UVA thiab UVB teeb. Sim lub hauv paus lossis zais nrog lub qhov muag pleev thaiv hnub uas koj tuaj yeem thov rau koj cov tawv muag sab saud, tab sis zam kom tsis txhob ua cov no nyob ze rau koj lub qhov muag.

Rau cov menyuam yaus yug los ntawm qhov muag daj, koj tus kws kho mob menyuam yaus yuav pom zoo kom phais mob lossis tshuaj siv tshuaj los daws qhov teebmeem tseem ceeb. Qhov no yuav pab tiv thaiv teeb meem tsis pom kev thiab hloov mus ntxiv rau lub pob muag.

Nqa Nyiaj

Cov tawv muag tsaus muag yog vim muaj ntau yam, tab sis muaj kev daws teeb meem. Yog tias koj tsis paub meej txog cov hauv paus ntsiab muag ntawm koj cov tawv muag tsaus nti, tham nrog koj tus kws kho mob lossis kws kho mob tawv nqaij. Lawv tuaj yeem pab koj kom paub qhov tseeb thiab qhov kev kho mob zoo tshaj plaws.