Hydrolyzed collagen: dab tsi yog nws rau thiab yuav ua li cas noj nws

Zoo Siab

• Dab tsi yog Hydrolyzed Collagen rau?
• Cov txiaj ntsig tseem ceeb
• Yuav noj li cas
• Thaum coj collagen
• Nqe thiab yuav khoom rau qhov twg

Hydrolyzed collagen yog kev noj haus ntxiv, ua los ntawm cov pob txha thiab bovine pob txha mos, uas tuaj yeem siv los txhawb kev tsim cov collagen los ntawm lub cev, pab txhawm rau txhim kho cov tsos nqaij daim tawv thiab ntxiv dag zog pob qij txha, rau tes thiab plaub hau. Qhov kev qhia ntxiv tuaj yeem pom hauv daim ntawv ntawm cov tsiav tshuaj lossis hmoov, uas yuav tsum tau diluted nrog dej, kua txiv lossis teas.

Collagen supplementation feem ntau yog pom zoo txij thaum muaj hnub nyoog 30, tab sis nws kuj tseem tuaj yeem siv ua ntej los ntawm cov neeg uas siv sijhawm nyob hauv lub hnub ntau, leej twg haus luam yeeb lossis tus uas tsis noj zaub mov tsis zoo, vim tias cov xwm txheej no ua rau cov tawv nqaij noj qab haus huv, txhawb kev laus thiab tuaj yeem cuam tshuam kev tsim khoom hauv collagen hauv lub cev.

Dab tsi yog Hydrolyzed Collagen rau?

Hydrolyzed collagen ua hauj lwm pab txhawb nqa ntawm daim tawv nqaij kom ruaj khov elasticity thiab ntxiv dag zog rau cov pob qij txha. Qhov no yog vim tias collagen yog cov protein ntau tshaj hauv lub cev thiab ua lub luag haujlwm tsim ntau cov ntaub so ntswg, xws li tawv nqaij, pob txha mos, pob txha thiab pob txha, ntxiv rau kev tiv thaiv cov plab hnyuv siab raum, thiab yog li tseem ceeb rau kev saib xyuas ntawm ntau lub cev qauv. Xws li cov hnub nyoog laus dua, lub cev txo qis collagen ntau lawm, ua rau sagging tawv nqaij thiab mob pob qij txha, piv txwv li.

Tsis tas li ntawd, tseem muaj lwm yam xwm txheej uas tuaj yeem cuam tshuam kev tsim cov collagen, xws li haus luam yeeb, nyob hauv tshav ntuj ntev ntev, muaj zaub mov tsis zoo thiab muaj qee cov kab mob.

Hydrolyzed collagen txhawj txog txoj hauv kev pom collagen. Ntawd yog, collagen mus los ntawm cov txheej txheem uas nws cov lwg me me ua me, tau yooj yim dua los ntawm lub cev thiab yog li ua kom tau los ua kev noj qab haus huv lossis txawm tias muaj nyob hauv kev zoo nkauj thiab kev tu tawv nqaij.

Piav qhia cov kev tsis ntseeg uas feem ntau tsis txaus ntseeg txog collagen.

Cov txiaj ntsig tseem ceeb

Cov txiaj ntsig tseem ceeb ntawm hydrolyzed collagen muaj xws li:

• Txhim kho txoj kev ruaj khov thiab daim tawv nqaij;
• Kev ntxiv dag zog rau cov pob qij txha, cov rau tes thiab plaub hau;
• Kev tiv thaiv thiab kho kab mob hauv plab;
• Kev tiv thaiv kev laus;
• Saib xyuas cov leeg thiab ligaments;
• Txhim kho txoj kev tswj ntshav siab;
• Kev tiv thaiv cov tsos mob ntawm lub plab zom mov.

Nws yog ib qho tseem ceeb kom pom tseeb tias cov txiaj ntsig no tau txais tsuas yog thaum koj muaj zaub mov noj qab haus huv, uas tseem txhim kho cov txiaj ntsig tau los ntawm kev ua tiav nrog collagen. Kawm yuav ua li cas noj zaub mov collagen-nplua nuj.

Yuav noj li cas

Cov lus pom zoo txaus rau collagen kom tsawg yog 8 rau 10 g ib hnub, uas tuaj yeem noj nrog pluas mov, nyob rau txhua lub sijhawm ntawm hnub. Qhov zoo tshaj plaws ntawm collagen yog hydrolyzate vim tias nws zoo dua nqus tau ntawm txoj hnyuv. Collagen hmoov tuaj yeem pom nrog lossis tsis qab thiab yuav yaj nrog dej, kua txiv, kua zaub lossis cov vitamins.

Tsis tas li ntawd, kev noj cov vitamin C ua ke nrog collagen yog qhov tseem ceeb, vim tias nws txhim kho nws cov teebmeem hauv lub cev, yog li nws yuav tsum tau ceev lub collagen los yog noj nws cov tshuaj ntsiav ua ke nrog ib qhov chaw ntawm vitamin C, xws li txiv qaub kua txiv, txiv kab ntxwv, cov txiv puv luj los yog ib rab ntaj. Yog li, nrog lub hom phiaj txhim kho nws cov kev ua tau zoo, qee cov collagens twb muaj cov vitamin C hauv nws cov qauv.

Thaum coj collagen

Collagen feem ntau qhia rau cov neeg muaj hnub nyoog tshaj 30 xyoo lossis cov uas muaj teeb meem sib koom tes. Tsis tas li ntawd, nws tseem pom zoo rau cov neeg uas tsis tuaj yeem noj cov protein txaus hauv kev noj haus, uas tuaj yeem ua kom nrawm nrawm ntawm cov tawv nqaij ua kom tawv nqaij thiab ua rau muaj teeb meem sib koom ua ke.

Nws kuj tseem pom zoo rau cov neeg uas haus luam yeeb lossis siv sijhawm nyob rau ntau lub hnub, vim tias lawv yog qhov ua rau lub hnub nyoog tawv nqaij sai dua. Tsis tas li ntawd, collagen tseem tuaj yeem siv los txhawb kev kho mob ntawm qhov txhab thiab phais mob, nyiam qhov txo ntawm kev nti.

Nqe thiab yuav khoom rau qhov twg

Tus nqi ntawm hydrolyzed collagen txawv raws li daim ntawv ntawm kev nthuav qhia ntawm cov ntxiv, ua kwv yees li 20 reais rau 150 grams hmoov, thiab 30 reais rau 120 tsiav tshuaj.

Nws tuaj yeem nrhiav tau hauv cov chaw muag tshuaj, tsev muag tshuaj, khw muag khoom noj khoom haus huv thiab hauv online. Piv txwv li kuj tuaj yeem pom cov khoom lag luam hauv cov khoom lag luam zoo li collagen mints thiab cereal pub ntses nrog collagen, piv txwv.