Cov Cholesterol Zoo thiab Tsis Zoo

Zoo Siab

• Daim Video Qhia Tawm
• Cov ntawv cev lus
• Cov Ntaub Ntawv Xov Xwm

Daim Video Qhia Tawm

0:03 Lub cev siv cov roj (cholesterol) li cas thiab nws tuaj yeem ua tau zoo licas

0:22 Cov roj (cholesterol) tuaj yeem ua rau plaques, atherosclerosis thiab mob plawv

0:52 Lub plawv nres, txoj hlab ntshav txhaws

0:59 Mob stroke, carotid hlab ntsha, cov hlab ntsha hlwb

1:06 Mob ntawm tus leeg leeg leeg

1:28 Cov cholesterol ua kom tsis zoo: LDL lossis lipoprotein tsawg-qhov lipoprotein tsawg

1:41 Cov cholesterol zoo: HDL lossis high-density lipoprotein

2:13 Txoj kev los tiv thaiv cov roj (cholesterol) ntsig txog cov kab mob plawv

2:43 Lub Tebchaws Lub Plawv, Lub Ntsws, thiab Lub Cev Ntshav (NHLBI)

Cov ntawv cev lus

Cov roj (cholesterol) zoo, Cov cholesterol tsis zoo

Cov roj (cholesterol): Nws tuaj yeem ua tau zoo. Nws tuaj yeem ua qhov tsis zoo.

Nov yog cov roj (cholesterol) yuav ua tau zoo.

Cov roj (cholesterol) nyob hauv txhua qhov ntawm peb lub cev. Cov hlwb xav nws kom lawv cov qog ua raws li qhov muaj cai.

Peb lub cev tseem ua rau cov khoom noj nrog cov roj cholesterol, xws li cov tshuaj hormones steroid, vitamin D, thiab cov kua tsib.

Nov yog cov roj (cholesterol) tuaj yeem ua qhov tsis zoo.

Cov roj khov hauv cov ntshav tuaj yeem lo rau ntawm phab ntsa leeg, ua rau cov quav hniav. Qhov no tuaj yeem thaiv cov ntshav txaus. Atherosclerosis yog qhov mob uas cov quav hniav nqaim qhov chaw sab hauv cov leeg ntshav.

Ntau yam ua rau tuaj yeem ua rau cov leeg plahaum, xws li mob. Lub cev kev kho kom zoo rau cov nqaij ua kom zoo tuaj yeem ua rau txhaws. Yog cov txhaws tawm ntawm cov hlab ntsha, cov ntshav tsis tuaj yeem xa cov pa oxygen tseem ceeb.

Yog tias cov hlab ntshav ntshav uas pub rau lub plawv txhaws, qhov no tuaj yeem ua rau lub plawv nres.

Yog tias cov hlab ntshav ntawm lub hlwb lossis lub plab carotid ntawm lub caj dab tau thaiv, qhov no tuaj yeem ua rau mob stroke.

Yog tias cov hlab ntsha ntawm ob txhais ceg txhaws, qhov no tuaj yeem ua tus kab mob peripheral leeg. Qhov no ua rau mob caj dab mob thaum mus taug kev, loog thiab tsis muaj zog, lossis ko taw uas tsis zoo.

Yog li cov roj cholesterol tuaj yeem ua kom zoo thiab tsis zoo. Kuj tseem muaj ntau yam roj (cholesterol) zoo ibyam li hu ua “cholesterol zoo” thiab “roj (cholesterol) phem”.

LDL, los yog cov lipoprotein uas tsis muaj ntau, qee zaum hu ua "cov roj (cholesterol) phem". Nws nqa cov roj (cholesterol) uas tuaj yeem ua rau cov hlab ntsha, sau rau hauv cov hlab hauv ob sab ntawm cov quav hniav, thiab qee zaum thaiv kev ntshav.

HDL, los yog cov lipoprotein uas ntau ntau, qee zaum hu ua "cov roj (cholesterol) zoo". Nws siv cov roj (cholesterol) nyob deb ntawm cov ntshav thiab rov ua rau daim siab.

Thaum kuaj xyuas, koj xav tau koj qhov LDL tsawg. L rau tsawg.

Koj xav kom koj HDL rau siab. H Rau Siab.

Kev kuaj ntshav tuaj yeem ntsuas LDL, HDL, thiab tag nrho cov roj (cholesterol). Feem ntau, tsis muaj cov tsos mob tshwm sim ntawm cov roj (cholesterol) siab, yog li nws yog qhov tseem ceeb uas yuav tau kuaj xyuas ib ntus.

Txoj hauv kev yuav txo koj qhov LDL thiab nce koj li HDL suav nrog:

• Noj lub plawv tsis muaj zaub mov zoo uas muaj cov rog thiab trans ntau.
• Kev tawm dag zog tas li thiab nquag siv dag zog.
• Tswj qhov hnyav.
• Txiav kev haus luam yeeb.
• Cov Tshuaj Kho Mob. Cov tshuaj kho mob tuaj yeem pom zoo nyob ntawm cov kev paub txog pheej hmoo ua mob plawv (xws li hnub nyoog thiab tsev neeg keeb kwm ntawm lwm tus).

Tej zaum koj twb paub txog cov lus qhia no rau kev nyob zoo lub plawv. Lawv ua raws kev tshawb fawb tau txhawb nqa los ntawm National Heart, Mob ntsws, thiab Ntshav Lub Chaw Ntshav (NHLBI) ntawm National Institutes of Health, lossis NIH.

Daim yeeb yaj kiab no yog tsim tawm los ntawm MedlinePlus, ib tus neeg ntseeg txog cov lus qhia txog kev noj qab haus huv los ntawm Asmeskas Lub Tsev Qiv Ntawv Hauv Tshuaj.

Cov Ntaub Ntawv Xov Xwm

Luam tawm Lub Rau Hli 26, 2018

Saib cov vis dis aus no ntawm MedlinePlus playlist ntawm Teb Chaws Asmeskas Tuam Tsev Qiv Tshuaj Tshuaj YouTube channel ntawm: https://youtu.be/kLnvChjGxYk

TSIAJ: Jeff Day

NOOG: Jennifer Sun Tswb

MUSIC: Flow Stream instrumental los ntawm Eric Chevalier, ntawm Killer Tracks