Mob nraub qaum thiab plab: 8 yam ua thiab yuav ua li cas

Zoo Siab

• 1. Mob raum pob zeb
• 2. Cov teeb meem nqaj qaum
• 3. Cov roj cua
• 4. Kev ua haujlwm ntawm lub qhov ncauj
• 5. Cov kab mob ntawm cov hnyuv
• 6. Kab mob hlab ntsha
• 7. Mob nraub qaum
• 8. Pyelonephritis
• Thaum nws tshwm sim hauv cev xeeb tub
• Thaum mus rau chav kho mob ceev

Feem ntau, mob nraub qaum yog tshwm sim los ntawm kev cog lus ntawm cov leeg lossis hloov pauv ntawm tus txha nraub qaum thiab tshwm sim vim lub cev tsis zoo thoob plaws ib hnub, xws li zaum ntawm lub computer nrog lub duav rov qab, siv sijhawm ntau teev sawv los yog pw ntawm ib daim txaj pw heev. muag lossis hauv pem teb, piv txwv.

Tab sis thaum twg, ib qho ntxiv, qhov mob nraub qaum kuj radiates rau lub plab, qhov ua rau tuaj yeem yog:

1. Mob raum pob zeb

Dab tsi nws mloog zoo li: hauv kev mob raum, nws yog ib qho muaj rau tib neeg muaj mob nraub qaum, qhov kawg ntawm tus txha nraub qaum ntau dua rau sab xis lossis sab laug, tab sis qee qhov xwm txheej nws kuj tuaj yeem tawg rau hauv thaj chaw mob plab. Kev mob raum, lub zais zis los yog txoj hlab zis, uas ua rau mob txeeb zig, tuaj yeem ua rau mob plab hauv qab plab.

Yuav ua li cas: koj yuav tsum mus rau chav kho mob ceev, vim hais tias lub raum colic muaj zog heev thiab koj yuav tsum siv tshuaj los yog muaj kev phais kom tshem pob zeb.

Zuam cov tsos mob koj muaj thiab nrhiav seb koj puas muaj mob raum:

1. 1. Mob hnyav heev ntawm sab nraub qaum, uas tuaj yeem txwv tau kev txav chaw
2. 2. Mob tawm los ntawm sab nraub qaum rau puab tais
3. 3. Mob mob thaum tso zis
4. 4. Tso zis liab, xim liab lossis xim av
5. 5. Nquag mus tso zis
6. 6. Hnov mob lossis ntuav
7. 7. Ua npaws kub tshaj 38º C

2. Cov teeb meem nqaj qaum

Dab tsi nws mloog zoo li: nyob rau hauv cov ntaub ntawv ntawm pob txha caj qaum, mob nraub qaum feem ntau yog nyob ze rau caj dab lossis tom kawg ntawm nraub qaum, raug ntau hauv nruab nrab, txawm hais tias nws tseem tuaj yeem cuam tshuam lub plab.

Yuav ua li cas: mus rau orthopedist ua xoo hluav taws xob ntawm txha nraub qaum txhawm rau txhawm rau txheeb xyuas qhov ua tau hloov thiab pib kev kho mob uas tuaj yeem ua nrog kev siv tshuaj loog, tiv thaiv kev tiv thaiv lossis kho lub cev kom zoo txhawm rau txhim kho posture, tiv thaiv cov tsos mob thiab zam kev ua tsis zoo ntxiv nrog rau cov tsos herniated disc lossis cov parrot's beak, piv txwv.

Txhawm rau kawm ntxiv cov lus qhia yuav ua li cas pab txo cov mob nraub qaum saib daim yeeb yaj kiab:

3. Cov roj cua

Dab tsi nws mloog zoo li: Qee qhov xwm txheej tsub zuj zuj ntawm cov plab hnyuv tuaj yeem tuaj yeem ua rau mob sab nraub qaum thiab plab, ua rau lub plab o tuaj. Qhov mob yuav yog plev lossis txhav thiab tuaj yeem pib nyob rau hauv ib qho ntawm lub nraub qaum lossis lub plab thiab tom qab ntawd nws tuaj yeem txav mus rau lwm qhov ntawm lub plab.

Yuav ua li cas: muaj fennel tshuaj yej thiab tom qab taug kev li 40 feeb tuaj yeem muaj txiaj ntsig zoo kom tshem tawm cov roj cua ib txwm, tab sis yog tias qhov mob tsis tso tseg koj tuaj yeem sim haus cov dej plum, vim nws pab tshem tawm cov quav uas yuav muaj kev nyiam tsim cov pa roj. Saib cov zaub mov uas ua rau cov roj ntsha tshaj plaws, kom zam. Noj cov zaub mov me me los ntawm kev noj zaub mov tshiab xws li txiv hmab txiv ntoo thiab zaub thiab haus dej me me rau ib hnub, thiab haus cov dej qab zib lossis tshuaj txiv qaub ntsuab tuaj yeem pab txo qhov mob.

4. Kev ua haujlwm ntawm lub qhov ncauj

Lub pob zeb gallbladder tuaj yeem ua rau tus mob uas nthuav tawm nws tus kheej thaum twg los noj cov khoom noj muaj roj, tab sis nws tsis tas yuav loj.

Dab tsi nws mloog zoo li:thaum lub plab zom mov ua rau tus neeg hnov ​​mob hauv plab, thiab feem ntau muaj kev zom zaub mov tsis zoo, lub siab ua rau lub plab zom mov, lub plab o tuaj thiab nraus. Mob plab tuaj yeem rov qab rau qaum. Kawm ntau cov tsos mob kom paub lub pob zeb gallbladder.

Yuav ua li cas: koj yuav tsum mus rau tus kws kho mob plab thiab ua ib qho ultrasound kom paub meej tias muaj lub pob zeb thiab qhov xav tau kev phais kom tshem tawm cov kem plab.

5. Cov kab mob ntawm cov hnyuv

Mob plab hnyuv, ua rau muaj mob Tsis Muaj Kab Mob Hauv Lub Plab, feem ntau ua rau mob plab, tab sis cov no tuaj yeem tawm hauv lub nraub qaum, ua ntau dua.

Dab tsi nws mloog zoo li: cov tsos mob xws li mob plab nrog qhov mob tob tob, mob khaub thuas lossis cramping yuav tshwm sim. Kuj tseem yuav muaj qhov tsis xis nyob hauv plab, muag muag lossis tawv nqaij tawv thiab tawv nqaij o.

Yuav ua li cas: koj yuav tsum saib koj txoj hnyuv kom paub seb nws puas quav tawv, roj av lossis mob raws plab. Kev sab laj nrog tus kws kho mob siab ua hauj lwm tuaj yeem pab tau txhawm rau txheeb xyuas lwm cov tsos mob, kuaj kev kuaj mob thiab pib kho mob. Nyob rau hauv kev hais lus ntawm gluten tsis nkag siab, piv txwv li, nws yog ib qho tsim nyog yuav tsum tau tshem tawm cov gluten los ntawm kev noj zaub mov, tab sis tus neeg noj zaub mov zoo yuav muaj peev xwm taw qhia qhov tsim nyog hloov rau txhua qhov hnyuv hloov. Saib seb lub plab voos xwm yeem mob zoo li cas.

6. Kab mob hlab ntsha

Pancreatitis yog ib qho mob hnyav, uas tej zaum yuav tsum tau kev kho mob sai, thiab kev ua kom tau mob nrawm yuav ua haujlwm.

Dab tsi nws mloog zoo li: qhov mob pib nyob rau qhov tsis zoo thiab cuam tshuam rau sab saud ntawm lub plab, hauv ib feem ze rau tus tav, hu ua "mob leeg", tab sis nws mob hnyav zuj zus thiab tuaj yeem sab nraud rau sab nraub qaum. Thaum uas kis tau tus mob ntau zuj zus, qhov mob yuav ntau tuaj hauv zos thiab yuav haj yam muaj zog. Xeev siab thiab ntuav kuj tseem muaj nyob. Kawm paub ntau ntxiv ntawm cov tsos mob ntawm tus mob pancreatitis.

Yuav ua li cas: koj yuav tsum mus rau chav kho mob ti tes ti taw kom paub tias nws puas yog mob leeg qhuav thiab pib kho nrog analgesics, anti-inflammatories thiab enzymes tshwj xeeb rau kev ua haujlwm kom zoo ntawm tus txiav. Nyob ntawm seb qhov twg ua rau mob, xws li lub loog tiv thaiv, mob qog lossis mob sib kis, koj yuav tsum siv tshuaj tua kab mob lossis phais mob los tshem cov pob zeb uas ua rau mob hnyav ntxiv, piv txwv.

7. Mob nraub qaum

Dab tsi nws mloog zoo li: kev mob nraub qaum yuav tshwm sim ntxiv rau hauv nruab nrab ntawm nraub qaum, tshwj xeeb yog tom qab siv zog heev xws li nce ntaiv lossis nqa lub hnab hnyav. Zaum lossis sawv ntsug ntev ntev yuav ua rau mob ntxiv, uas tuaj yeem pib mus rau lub plab. Yog hais tias nws radiates mus rau lub pob tw lossis txhais ceg, nws tuaj yeem yog o ntawm lub sciatic hlab ntsha.

Yuav ua li cas: tso qhov kub zaws ntawm koj sab nraub qaum yuav pab txo qhov mob me lossis mob pes tsawg, tab sis koj yuav tsum mus rau orthopedist ua kev sim thiab pib kho, uas tuaj yeem ua nrog kev kho mob qoj ib ce, piv txwv.

8. Pyelonephritis

Pyelonephritis yog ib txoj hlab zis siab heev, uas yog, nws cuam tshuam rau lub raum thiab cov hlab zis, uas tshwm sim vim cov kab mob sawv ntawm lub cheeb tsam no lossis vim muaj kev cuam tshuam ntawm cov mob txeeb zig tsawg.

Dab tsi nws mloog zoo li: nws yog ib qho ua rau mob nraub qaum heev, nyob rau sab raum uas raug cuam tshuam, mob hauv plab qis dua thaum tso zis, kub taub hau nrog tshee thiab tshee, zoo li malaise, xeev siab thiab ntuav.

Yuav ua li cas: koj yuav tsum mus rau chav kho mob ceev, vim koj yuav tsum tau noj tshuaj kho mob, ntxiv rau cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob thiab kuaj ntshav thiab tso zis. Kawm ntxiv txog pyelonephritis thiab cov tsos mob tseem ceeb.

Thaum nws tshwm sim hauv cev xeeb tub

Kev mob nraub qaum uas radiates mus rau lub plab hauv plab thaum ntxov cev xeeb tub tuaj yeem tshwm sim thaum muaj tus mob intercostal neuralgia vim tias qhov ncab ntawm txoj hlab ntshav vim qhov kev loj hlob ntawm lub plab. Txawm li cas los xij, lwm qhov xwm txheej tshwm sim yog uterine contractions. Qhov mob twb pib mob hauv plab, hauv plab, uas radiates rau sab nraub qaum, tuaj yeem mob plab zom mov, qhov teeb meem tshwm sim muaj menyuam hauv plab, vim qhov nce ntawm qhov ntim ntawm lub tsev menyuam thiab nias ntawm lub plab.

Koj xav li cas: qhov mob tshwm sim los ntawm tus mob intercostal neuralgia tuaj yeem kho tau thiab feem ntau yog ze rau ntawm tus tav, tab sis qhov mob nraub qaum radiates mus rau hauv qab ntawm lub plab tuaj yeem yog qhov kev qhia ntawm uterine contractions, xws li hauv kev mob plab.

Yuav ua li cas: tso txoj phuam sov ntawm qhov chaw ntawm qhov mob thiab ua ncab, tilting lub cev mus rau qhov tsis sib xws ntawm qhov mob tuaj yeem yog ib qho txiaj ntsig zoo los daws qhov mob. Tus kws kho mob me nyuam kuj tseem tuaj yeem qhia tau tias noj cov vitamin B complex, vim cov vitamin no pab hauv kev rov qab los ntawm cov hlab ntsha leeg. Txog ntawm qhov chaw reflux, koj yuav tsum noj zaub kom tsawg thiab zam tsis txhob pw tom qab pub mis. Zoo dua nkag siab yuav ua li cas paub thiab kho reflux hauv cev xeeb tub.

Saib cov yeeb yaj kiab hauv qab no thiab kawm paub ntau ntxiv txog yuav ua li cas los daws cov mob nraub qaum hauv plab thaum cev xeeb tub:

Thaum mus rau chav kho mob ceev

Nws yog ib qho tseem ceeb uas yuav tsum tau mus cuag kws kho mob thaum mob nraub qaum rau thaj tsam mob plab thiab muaj cov yam ntxwv li nram no:

• Nws yog qhov mob siab heev thiab ua rau nws tsis tuaj yeem nqa tawm cov haujlwm ib txwm muaj ntawm lub neej nyob, xws li kev noj mov, pw tsaug zog lossis taug kev;
• Nws tshwm sim tom qab lub caij nplooj zeeg, raug mob lossis tsoo;
• Nws mob hnyav dua tom qab ib asthiv;
• Mob siab rau ntau dua 1 hlis;
• Lwm yam tsos mob tshwm sim, xws li tso zis lossis quav tso quav, ua tsis taus pa, ua npaws, cuam nyob ntawm ob txhais ceg lossis zawv plab.

Hauv cov xwm txheej no, qhov ua rau mob tuaj yeem tshwm sim los ntawm cov xwm txheej hnyav ntxiv xws li mob rau sab hauv lossis ib qho mob qog nqaij hlav thiab vim li ntawd, ib qho yuav tsum mus rau hauv tsev kho mob mus kuaj, xws li xoo hluav taws xob lossis ultrasound thiab pib kho kom tsim nyog tshaj plaws sai li sai tau.