Ua rau muaj cov roj (cholesterol) siab thiab muaj peev xwm ua tau teeb meem

Zoo Siab

• Cov ua rau muaj cov roj (cholesterol) siab
• Qhov tshwm sim ntawm cov rog hauv siab
• Yuav kho tus mob li cas

Qhov nce hauv cov cholesterol yuav tshwm sim vim kev haus dej cawv ntau dhau, lub cev tsis ua haujlwm thiab noj zaub mov ntau nyob rau hauv cov rog thiab qab zib, ntxiv rau kev cuam tshuam rau tsev neeg thiab caj ces, uas nyob nrog kev noj zaub mov zoo thiab kev ua si lub cev, muaj. cov roj (cholesterol) ntau ntxiv, uas yog hu ua hnyuv hypercholesterolemia.

Cov roj (cholesterol) yog ib hom rog uas tseem ceeb rau kev ua haujlwm ntawm lub cev thiab muaj cov khoom tawg, uas yog LDL, HDL thiab VLDL. HDL yog cov roj (cholesterol) uas nrov hauv cov roj (cholesterol) zoo, vim nws yog lub luag haujlwm rau kev tshem cov rog rog, raug suav tias yog kev tiv thaiv mob plawv, thaum LDL paub tias muaj cov roj (cholesterol) phem, vim tias nws tuaj yeem tso nyiaj tau yooj yim hauv cov hlab ntshav, txawm hais tias tseem ceeb rau qhov tsim los ntawm qee cov tshuaj hormones.

Cov roj (cholesterol) tsuas yog sawv cev muaj kev phom sij thaum LDL nce siab heev, tshwj xeeb, lossis thaum HDL tsawg heev, vim tias muaj feem ntau ntawm tus neeg muaj kab mob plawv. Kawm paub txhua cov roj (cholesterol).

Cov ua rau muaj cov roj (cholesterol) siab

Qhov kev nce hauv cov cholesterol tsis muaj cov tsos mob, tau pom los ntawm kev sim tshuaj, uas qhov lipid tag nrho cov ntaub ntawv qhia tau tseeb, uas yog, HDL, LDL, VLDL thiab tag nrho cov cholesterol. Cov laj thawj tseem ceeb ntawm cov roj (cholesterol) ntau ntxiv yog:

• Tsev neeg keeb kwm;
• Khoom noj muaj nplua nuj nyob hauv cov rog thiab qab zib;
• Kev haus cawv ntau dhau;
• Kab mob ntsws;
• Decompensated mob ntshav qab zib;
• Cov thyroid mob, xws li hypo lossis hyperthyroidism;
• Tsis txaus raum;
• Porphyria;
• Kev siv cov tshuaj anabolic steroids.

Raws li kev nce hauv cov roj (cholesterol) kuj tuaj yeem yog vim muaj cov caj ces, nws yog ib qho tseem ceeb uas cov tib neeg muaj keeb kwm muaj cov roj (cholesterol) siab dua yuav tsum tau saib xyuas thiab mob siab rau kev noj zaub mov zoo thiab kev tawm dag zog, vim qhov pheej hmoo ntawm kev tsim kab mob plawv vim yog cov roj ua haujlwm siab dua.

Qhov tshwm sim ntawm cov rog hauv siab

Qhov tseem ceeb tshaj plaws ntawm cov roj (cholesterol) siab yog qhov nce ntau ntawm kev pheej hmoo ntawm cov kab mob plawv, txij li vim tias qhov LDL muaj ntau dua ntawm cov rog hauv cov hlab ntsha, uas ua rau muaj kev hloov ntshav thiab vim li ntawd, kev ua haujlwm hauv lub plawv.

Yog li, qhov nce hauv cov cholesterol yuav ua rau muaj kev pheej hmoo ntawm atherosclerosis, lub plawv nres, plawv nres thiab ntshav siab. Qhov nce no tsis muaj cov tsos mob, raug kuaj tsuas yog los ntawm lipidogram, uas yog qhov kev kuaj ntshav hauv qhov uas muaj kev soj ntsuam ntawm txhua feem roj cholesterol. Nkag siab dab tsi lipidogram yog thiab yuav nkag siab li cas.

Yuav kho tus mob li cas

Cov kev kho mob txhawm rau tswj cov qib HDL thiab LDL, kom tus nqi roj tag nrho rov qab zoo li qub. Rau qhov no, nws yuav tsum tau hloov pauv kev noj zaub mov zoo, ua si tawm dag zog kom tsis tu ncua thiab, muaj qee zaum, kws kho plawv yuav pom zoo kom siv cov tshuaj los pab txo cov rog, xws li Simvastatin thiab Atorvastatin, piv txwv. Kawm paub txog lwm cov tshuaj txo cov roj (cholesterol).

Hauv kev noj cov zaub mov muaj roj (cholesterol), cov nyiam noj yuav tsum tau muab rau kev noj cov txiv hmab txiv ntoo, zaub thiab nplej, vim tias lawv yog cov khoom noj muaj fiber ntau, uas yuav pab txo qhov kev nqus ntawm cov rog hauv txoj hnyuv. Ntxiv rau, kev noj cov nqaij liab, nqaij npuas kib, hnyuv ntxwm, butter, margarine, zaub mov kib, qab zib thiab dej cawv yuav tsum zam. Txheeb xyuas cov yeeb yaj kiab hauv qab no rau qee cov lus qhia kom txo qis roj los ntawm zaub mov: