Yuav ua li cas tiv thaiv cov menyuam yaus tus tsiaj

Zoo Siab

• Yuav ua li cas tiv thaiv cov menyuam yaus tus tsiaj
• Thaum pib txhuam koj cov hniav
• Yuav ua li cas noj khoom qab zib yam tsis muaj cav

Cov tsos mob ntawm cov menyuam yaus caries tuaj yeem sib txawv ntawm tus menyuam yaus mus rau lwm tus menyuam, vim nws nyob ntawm koj tus cwj pwm noj mov thiab kev nyiam huv qhov ncauj Yog li, cov menyuam yaus uas noj zaub mov muaj suab thaj ntau thiab tsis txhuam lawv cov hniav tsawg kawg ob zaug hauv ib hnub yog cov muaj caries ntau dua.

Caries sib raug rau qhov loj hlob ntawm cov kab mob ib txwm muaj nyob rau hauv lub qhov ncauj, uas ntau zuj zuj thiab tsim cov quav hniav. Hauv cov quav hniav, cov kab mob txuas ntxiv mus txuas ntxiv thiab pib perforate ntawm tus hniav, kev puas tsuaj ua rau lub qhov me me hauv cov hniav. Qhov pom ntawm cov kab mob plaques tsis tas yuav qhia tias muaj cov kab mob caries, txawm li cas los xij nws yog ib qho tseem ceeb uas yuav tsum mus rau tus kws kho hniav kom muaj nws tshem tawm thiab kuaj xyuas yog tias muaj kab mob caries tsim, vim cov plaques sawv cev rau kev phom sij. Kawm ntxiv txog cov quav hniav.

Yuav ua li cas tiv thaiv cov menyuam yaus tus tsiaj

Txhua tus me nyuam lawv tus kheej muaj qhov nkag siab zoo hauv cov kab noj hniav thiab, yog li ntawd, txawm tias qee tus menyuam yaus ib txwm tsis muaj qhov teeb meem no, lwm tus muaj qhov tsis tu ncua. Txawm li cas los xij, muaj qee qhov kev tiv thaiv yooj yim uas tuaj yeem txo qhov pom ntawm cov kab noj hniav:

• Txhuam koj cov hniav ob zaug ib hnub, thiab 30 feeb tom qab siv cov khoom noj qab zib heev;
• Kev dig muag nruab nrab ntawm cov hniav thaum twg koj txhuam, vim tias nws yog qhov ua tau kom tshem cov zaub mov seem uas tsis raug tshem tawm los ntawm kev txhuam hniav, yog li zam qhov tsim cov plaques thiab txo qhov kev pheej hmoo ntawm cov kab noj hniav;
• Txo cov piam thaj kom tsawg, txij li qab zib txhawb txoj kev loj hlob ntawm cov kab mob;
• Siv tshuaj fluorine pastes tsim nyog, pab ua kom muaj kev noj qab haus huv ntawm lub qhov ncauj;
• Mus ntsib kws kho hniav txhua zaustsawg kawg 2 zaug hauv ib xyoos.

Cov kev saib xyuas no yuav tsum raug saib xyuas txawm tias cov menyuam yaus uas tsis muaj kab noj hniav, vim lawv tau lees tias kev kho hniav kom huv, zam qhov teeb meem ntawm cov hniav thiab pos hniav thaum menyuam hluas thiab neeg laus.

Thaum pib txhuam koj cov hniav

Yuav tsum tau txhuam hniav los ntawm thawj lub sijhawm lawv tau tawm, txawm tias lawv yog mis nyuj, raws li koj txoj kev noj qab haus huv tau lees tias muaj kev txhim kho hniav tas mus li.

Thaum pib, thaum tus menyuam tseem tsis tuaj yeem nti, koj yuav tsum txhuam koj cov hniav tsuas yog siv dej, tab sis thaum koj twb paub tias yuav nti li cas, nws raug nquahu kom pib siv cov menyuam txhuam hniav nrog 500 ppm ntawm fluoride, tsawg kawg kom txog thaum muaj hnub nyoog 6 xyoo xyoo. Tom qab ntawd lub hnub nyoog, cov tshuaj txhuam tuaj yeem ua tau tib yam li cov neeg laus uas muaj 1000 txog 1500 ppm ntawm fluoride. Kawm yuav xaiv cov tshuaj txhuam hniav zoo tshaj plaws.

Cov lus qhia zoo los txhawb cov menyuam yaus txhuam lawv cov hniav yog los qhia kev tsim cov quav hniav ntawm lawv cov hniav, yog tias qhov no tshwm sim, thiab piav qhia tias nws tau tsim los ntawm cov kab mob uas "noj" thiab rhuav tshem lawv cov hniav.

Yuav ua li cas noj khoom qab zib yam tsis muaj cav

Nws yog ib qho tseem ceeb heev kom tsis txhob nquag noj cov zaub mov qab zib, vim tias cov piam thaj ntau hauv cov khoom noj feem ntau txhawb kev txhim kho cov quav hniav, ua rau muaj kev pheej hmoo ntawm cov kab noj hniav.

Txawm li cas los xij, vim nws nyuaj los tiv thaiv tus me nyuam kom noj qab zib, muaj qee cov lus qhia uas lees tias muaj kev noj qab haus huv ntau dua rau cov khoom noj qab zib rau cov hniav:

• Tsis txhob ua lub neej ntawm kev noj khoom qab zib txhua hnub;
• Zam kev noj cov piam thaj ua ntej yuav pw, tsawg kawg yog 30 feeb ua ntej txhuam koj cov hniav;
• Zom zom cov pos hniav uas tsis muaj piam thaj tom qab noj khoom qab zib, kom pab txhim kho cov qaub ncaug kom ntxuav koj cov hniav;
• Xaj rau cov khoom qab zib uas muaj suab thaj tsawg dua, piv txwv li zam cov khoom qab zib uas npog nrog caramel, uas tuaj yeem lo rau koj cov hniav;
• Txhuam koj cov hniav tsawg kawg 2 zaug hauv ib hnub thiab nyiam 30 feeb tom qab noj cov khoom qab zib.

Ntxiv rau, kev mus ntsib tus kws kho hniav tsis tu ncua tseem pab tshem tawm cov quav hniav, tiv thaiv qhov pom ntawm cov kab noj hniav.