Yuav Tsho Tsho Kev Siv Lub Zawm Zus Yuav Ua Tau Tsis phom sij?
Zoo Siab
- Dab tsi yog compression thom khwm?
- Puas yog compression thom khwm phom sij rau hnav?
- Tuaj yeem txiav tawm koj lub voj voog
- Muaj peev xwm chafe thiab doog ntshav koj ob sab ceg
- Nws tuaj yeem ua rau khaus, liab thiab khaus
- Ua raws li kws kho mob pom zoo
- Dab tsi yog txoj hauv kev nyab xeeb tshaj plaws los siv lub thom khwm compression?
- Cov kev coj ua zoo tshaj plaws rau kev nyem thom khwm
- Thaum mus ntsib kws kho mob
- Hom kev nias ntawm thom khwm
- Kev them nyiaj yug tsis pab
- Kawm tiav nkawm thom khwm
- Anti-embolism compression thom khwm
- Tus yuam sij takeaways
Cov thom khwm compression yog qhov kev kho mob nrov rau kev nkees ceg thiab o hauv koj cov nyuj. Los ntawm txhawb kev ncig kom zoo, cov tsoos tsho no tuaj yeem nce koj cov qib zog thiab txo koj cov ntshav txhaws. Lawv tuaj yeem muaj txiaj ntsig rau cov neeg ua haujlwm sawv, cov neeg khiav nrug deb, thiab cov neeg laus dua.
Tab sis kev thom khwm compression tsis yog rau txhua tus, thiab kev tshawb fawb qhia tias kev siv tsis raug yog qhov ua rau muaj kev phom sij.
Tsab ntawv xov xwm no yuav qhia txog cov hauv paus uas koj yuav tsum paub txog kev siv lub thom khwm compression, thiab yuav ua li cas kom koj tsis txhob ua kev raug mob ntau dua qhov zoo los ntawm kev hnav.
Dab tsi yog compression thom khwm?
Koj cov hlab ntshav khiav tawm tshiab, cov ntshav uas muaj pa oxygen los ntawm koj cov leeg ntshav los ntawm lub siab. Thaum cov pa xa mus rau hauv koj lub cev, cov ntshav yuav ploj mus thiab rov qab los ntawm cov leeg ntshav txawv dua tshiab kom rov tau txais dua tshiab.
Cov ntshav hauv cov leeg ntawm koj ob txhais ceg feem ntau yuav tsum ua haujlwm tiv thaiv lub ntiajteb txawj nqus rov qab mus rau lub plawv. Vim li no, cov leeg ntshav thiab txoj hlab ntsha hauv koj txhais ceg yog qhov ntau dua ua rau qaug zog zuj zus thiab ua tsis tau zoo. Ntawd yog qhov chaw ntim thom khwm thiab cov thom khwm nkag los.
Zaws nkawm thom khwm thov nias siab ntawm koj pob taws thiab plab hlaub. Qhov no maj mam txuas ntxiv txuas rau hauv qab ntawm koj cov hlab ntshav pab txhawb koj cov leeg li lawv xa ntshav rov qab rau koj lub plawv.
Cov thom khwm compression no tau pom zoo los ntawm cov tshuaj noj rau cov neeg uas muaj qee yam mob thiab tsev neeg keeb kwm. Lawv tseem nrov hauv cov txee rau cov neeg uas sawv ntsug ntau thaum nruab hnub, tuab neeg coob thiab cov muaj hnub nyoog 65 xyoos.
Puas yog compression thom khwm phom sij rau hnav?
Feem ntau, cov thom khwm khiab nias muaj kev nyab xeeb los hnav thaum ua li ntawd kom raug. Qhov ntawd tsis txhais tau tias lawv muaj kev nyab xeeb rau txhua tus neeg hauv txhua qhov xwm txheej. Qee tus neeg yuav tsum tsis txhob siv lub thom khwm compression, xws li cov tawv nqaij uas muaj qhov yooj yim lossis khaus. Nws tseem ceeb heev uas txoj kev thom khwm khuam muaj kev tiv thaiv zoo.
Nov yog qee qhov txaus ntshai uas yuav tsum paub txog:
Tuaj yeem txiav tawm koj lub voj voog
Cov thom khwm nruj thiab cov thom khwm yog txhais tau tias muab lub siab txuas ntxiv uas pab txhawb ncig. Tab sis thaum lawv tsis phim zoo, lawv tuaj yeem muaj qhov cuam tshuam thiab tiv thaiv cov ntshav kom tsis txhob los ntshav hauv koj ob txhais ceg.
Muaj peev xwm chafe thiab doog ntshav koj ob sab ceg
Yog tias koj muaj tawv qhuav lossis taug kev hauv huab cua nrog cua qhuav (zoo li hauv dav hlau), koj cov tawv nqaij yuav tawv nqaij lossis tawv dua. Cov neeg uas muaj kev tsis zoo ntawm cov tawv nqaij yuav muaj kev txiav, khawb, thiab doog ntshav ntawm cov thom khwm compression. Nco ntsoov tias thaum compression thom khwm lossis cov thom khwm haum zoo, qhov no tsis tshua pom tshwm sim.
Nws tuaj yeem ua rau khaus, liab thiab khaus
Cov thom khwm compression tuaj yeem ua rau tawv nqaij ua rau khaus thiab tuaj yeem ua kom khaus. Thaum cov thom khwm kev sib khi tsis haum, liab thiab lub ntsej muag nyob hauv koj cov tawv nqaij yuav tshwm sim ntawm koj txhais ceg ntawm ntug ntawm cov ntaub.
Ua raws li kws kho mob pom zoo
Cov thom khwm Compression thiab cov thom khwm ntim khoom lag luam zoo siab tshaj tawm tias nws muaj kev nyab xeeb hnav lawv cov khoom nruab hnub thiab tag nrho hmo ntuj. Koj cov kev xav tau sib txawv raws li koj cov keeb kwm kho mob thiab qhov laj thawj uas koj hnav thom khwm compression.
Tham nrog kws kho mob txog saib yuav siv pes tsawg zaus txhawm rau thiab ntev npaum li cas koj thiaj li nyab xeeb nws.
Dab tsi yog txoj hauv kev nyab xeeb tshaj plaws los siv lub thom khwm compression?
Txoj hauv kev nyab xeeb tshaj plaws los siv hnab thom khwm yog ua raws li tus kws kho mob cov lus qhia.
Yog tias koj tau hnav cov thom khwm compression uas koj tau yuav ntawm khw muag khoom, lossis yog koj xav ntxiv qhov thom khwm compression rau koj txoj kev ua niaj hnub, tham nrog tus kws kho mob. Lawv tuaj yeem muab cov lus pom zoo rau hnav thiab cov ntawv sau thom khwm kho mob-qib, yog tias xav tau.
Nco ntsoov tias feem ntau cov kev phiv los ntawm kev hnav lub thom khwm compression tsuas yog tshwm sim thaum koj tsis hnav lawv kom raug.
Cov kev coj ua zoo tshaj plaws rau kev nyem thom khwm
Nov yog qee qhov kev coj ua zoo tshaj plaws rau kev nyab xeeb hnav cov thom khwm:
- Txais koj cov thom khwm nias haum kom haum los ntawm tus kws tshaj lij.
- Yog tias koj rog los sis lub cev poob, rov qab haum dua kom koj hnav tau qhov loj me.
- Ua raws li cov lus qhia los ntawm cov thom khwm lossis cov khoom ntim khoom lag luam thiab koj tus kws kho mob.
- Kuaj koj daim tawv nqaij kom hloov xws li liab liab, dents, dryness, thiab chafing ntawm txhua qhov hnav.
- Kev ntxuav tes ntxuav lub thom khwm thiab muab dai kom qhuav kom tiv thaiv kev tawm tsam lossis kev hloov pauv ntawm cov ntaub.
- Muab cov thom khwm pov tseg tom qab 30 lossis dhau ntawd hnav, lossis sai li sai tau koj pom tias lawv poob lawm.
- Hle koj lub thom khwm nias tawm txhua hnub thiab hloov nrog cov khub kom huv si kom cov thom khwm tsis khi koj cov tawv nqaij thiab ua nyuaj rau tshem tawm.
Thaum mus ntsib kws kho mob
Kev thom khwm compression tuaj yeem pab kho thiab tiv thaiv txoj hlab ntshav ntawm cov ntshav thiab ntshav khov. Tab sis qhov ntawd tsis tau txhais tias koj yuav tsum tau tsis quav ntsej txog cov cim thiab tsos mob ntawm cov kev mob ntawd. Hu rau koj tus kws kho mob sai yog tias koj pom ib qho twg ntawm cov hauv qab no:
- o o, cov leeg ntshav tawv
- kev sib tw lossis poob ntawm cov kev ncig uas txuas hauv ib lossis ob txhais ceg
- txhais ceg cramps uas pheej nyob rau ib lossis ob txhais ceg
- liab lossis sov hauv ib cheeb tsam ntawm koj cov leeg ntshav
- cov mem tes tsis muaj zog lossis cov mem tes uas xav tawm ntawm kev sib dhos
- bluish lossis liab doog
- ua pa nyuaj lossis ua pa ceev
Yog tias koj tau hnav koj lub thom khwm ntev ntev thiab muaj teeb meem tshem tawm, koj yuav tsum mus ntsib koj tus kws kho mob kom pab.
Hom kev nias ntawm thom khwm
Muaj peb hom thawj ntawm cov thom khwm compression:
- kev txhawb nqa tsis yog kev paub hosiery
- kawm tiav nkawm thom khwm
- los tiv thaiv embolism compression thom khwm
Kev them nyiaj yug tsis pab
Kev txhawb pab tsis yog ib qho dab tsi yog qhov koj yuav xav txog thaum koj hnov cov lus "thom khwm". Cov hom khaub ncaws ntau no muaj rau txhua tus yuav hla lub khw lossis online.
Koj tuaj yeem xaiv qib theem ntawm lub siab uas cov thom khwm no siv raws li koj qhov kev xis nyob. Cov kev pab txhawb nqa tsis muaj txheej txheem hosiery muaj ntau thoob plaws tebchaws thiab tuaj ntau ntau yam ntev, ntaub, thiab qauv.
Kawm tiav nkawm thom khwm
Kawm tiav nkawm thom khwm tsuas yog muaj ntawv pov thawj los ntawm koj tus kws kho mob. Cov tsoos tsho li no xav tau kev phim, uas koj yuav tsum qhia kev yuav ua li cas siv kom nyab xeeb. Koj tus kws kho mob yuav tsum paub meej txog vim li cas koj siv lawv, koj yuav tsum hnav lawv ntev npaum li cas, thiab lwm yam kev nyab xeeb.
Anti-embolism compression thom khwm
Anti-embolism compression thom khwm tau tsim rau cov tib neeg uas muaj kev pheej hmoo mob ntsws ntsws ntau. Feem ntau, cov neeg tau sau tseg rau hom khaub ncaws no tsis muaj kev txav chaw ntau.
Tus yuam sij takeaways
Cov thom khwm compression feem ntau tsis tuaj yeem hnav yog tias koj ua raws li tus kws kho mob cov lus qhia thiab cov tuam txhab cov lus qhia. Kev siv ntau dhau ntawm cov thom khwm nias thiab hnav lawv tsis raug cai tuaj yeem tsoo koj cov tawv nqaij thiab tsim cov kev mob uas pib kis tau.
Koj yuav tsum tsis txhob cia tib khub ntawm cov thom khwm nias rau ib hnub nyob rau ib lub sijhawm, thiab koj yuav tsum nug tus kws kho mob txog lub sijhawm hnav ntev li cas thiaj pom zoo rau kev kho koj tus mob.
Yog tias koj siv cov thom khwm compression ntau zaus, xav txog qhov yuav tshuaj rau cov kws kho mob qib kawm.Yog tias muaj kev mob tshwm sim xws li tawv nqaij tawg los yog doog, tshem siv thom khwm thiab qhia rau koj tus kws kho mob paub.