Neuropathy Mob Ntshav Qab Zib: Nws Puas Hloov Tau?

Zoo Siab

• Kuaj ntshav qab zib neuropathy yog dab tsi?
• Tswj ntshav qab zib mob neuropathy
• Yuav kho tus mob ntshav qab zib neuropathy li cas?
• Kev siv tshuaj uas tsis yog daim ntawv qhia
• Yuav muaj dab tsi tshwm sim rau cov mob ntshav qab zib neuropathy?
• Cov teeb meem zom plab
• Kev plees kev yi
• Kev kis rau ntawm txhais ceg thiab taw
• Kev sib koom ua ke hauv cov ceg
• Tshaj dhau los yog tawm hws
• Cov teebmeem hauv kev tso zis
• Dab tsi ntxiv uas tuaj yeem ua rau mob neuropathy?
• Kuv qhov kev xam pom yog dab tsi?

Kuaj ntshav qab zib neuropathy yog dab tsi?

“Neuropathy” yog hais txog txhua yam mob uas ua rau cov leeg hlwb puas. Cov hlwb no ua lub luag haujlwm tseem ceeb hauv kev sib chwv, kev hnov ​​mob thiab txav mus los.

Mob neuropathy mob ntshav qab zib yog kev puas siab puas ntsoog uas tshwm sim los ntawm ntshav qab zib. Cov kws tshawb fawb kev ntseeg ntseeg tias cov ntsiab lus siab ntawm cov ntshav qab zib hauv cov ntshav ntawm tus neeg muaj ntshav qab zib ua rau cov hlab ntsha puas tsuaj thaum lub sijhawm.

Muaj ob peb yam sib txawv ntawm cov neuropathies. Lawv suav nrog:

• Tswj ntshav qab zib mob neuropathy

  Kev puas ntsoog los ntawm ntshav qab zib tsis tuaj yeem thim rov qab. Qhov no vim tias lub cev tsis tuaj yeem kho cov leeg nqaij uas tau raug puas lawm.

  Txawm li cas los xij, cov kws tshawb nrhiav tab tom tshawb nrhiav cov hauv kev los kho cov leeg puas los ntawm ntshav qab zib.

  Txawm tias koj tsis tuaj yeem thim rov qab kev puas tsuaj los ntawm neuropathy, muaj ntau txoj hauv kev los pab tswj hwm tus mob, suav nrog:

  • Txo koj cov piam thaj hauv ntshav
  • kho cov mob leeg
  • kuaj xyuas koj txhais taw tas li kom paub tseeb tias lawv tsis muaj kev raug mob, qhov txhab lossis kis tus kab mob

  Tswj koj cov ntshav qab zib yog qhov tseem ceeb vim tias nws tuaj yeem pab tiv thaiv kev puas tsuaj ntxiv rau koj txoj hlab ntshav. Koj tuaj yeem tswj hwm koj cov ntshav qab zib kom zoo dua los ntawm cov hauv qab no:

  
  
  • Zam cov khoom noj uas muaj suab thaj ntau, nrog rau dej qab zib, dej qab zib thiab qab zib, kua txiv, thiab ua khoom noj txom ncauj thiab cov qhob noom qab zib.
  • Noj cov khoom noj uas muaj fiber ntau. Cov zaub mov no feem ntau pab tswj cov ntshav qab zib kom nyob twj ywm.
  • Noj cov zaub mov uas muaj cov rog zoo, zoo li cov roj txiv ntoo thiab txiv ntoo, thiab xaiv cov roj tsis rog zoo li nqaij qaib thiab qaib ntxhw.
  • Noj cov zaub thiab cov protein uas cog ua ntu zus, xws li taum thiab taum paj.
  • Tawm dag zog yam tsawg tsib zaug hauv ib asthiv, 30 feeb txhua zaus. Xws li kev ua aerobic thiab kev qhia txog kev hnyav nyob rau hauv koj niaj hnub.
  • Saib xyuas koj cov piam thaj hauv ntshav raws li koj tus kws kho mob pom zoo thiab sau koj cov qib. Qhov no yuav pab koj paub cov qauv thiab qhov txawv txav hauv koj cov piam thaj hauv ntshav.
  • Noj tshuaj insulin lossis tshuaj noj qhov ncauj, xws li metformin (Glucophage), qhia rau koj los ntawm koj tus kws kho mob endocrinologist lossis thawj kws kho mob.

  Ntxiv nrog rau kev tswj koj cov ntshav qabzib hauv ntshav, nws tseem ceeb heev uas koj yuav tsum saib xyuas koj txhais taw thiab txhais ceg. Cov hlab ntsha hauv ob txhais ceg thiab txhais taw tuaj yeem tsim kev puas tsuaj, uas tuaj yeem ua rau txo qis siab. Qhov no txhais tau tias koj yuav tsis pom nws yog tias koj txiav lossis raug mob koj txhais ko taw lossis txhais ceg.

  
  

  Txhawm rau tiv thaiv kev puas tsuaj rau koj txhais taw lossis txhais ceg:

  • kuaj xyuas koj ob txhais taw rau ntawm nqaij to lossis mob tawv nqaij
  • clip koj cov ntiv taw
  • ntxuav koj txhais taw nrog xab npum thiab dej tsis tu ncua
  • tsis tu ncua mus ntsib tus kws kho lub cev
  • zam kev mus ko taw liab qab

  Yuav kho tus mob ntshav qab zib neuropathy li cas?

  Raws li cov lus qhia los ntawm cov, cov tshuaj zoo tshaj plaws rau kev kho mob ntshav qab zib mob hlwb (PDN) suav nrog:

  • pregabalin (Lyrica)
  • gabapentin (Neurontin)
  • duloxetine (Cymbalta)
  • venlafaxine (Effexor) kev lag luam
  • amitriptyline

  Lwm txoj kev qhia hais txog kev kho yuav suav nrog:

  • cov tshuaj pleev, zoo li capsaicin (Qutenza)

  Kev tswj cov qabzib yog txoj hauv kev los txo cov tsos mob thiab qhov mob ntawm mob hlwb. Tswj koj cov ntshav qabzib feem ntau yuav tsum yog ib feem ntawm koj txoj kev npaj khomob.

  Kev siv tshuaj uas tsis yog daim ntawv qhia

  Kev siv tshuaj tua cov tshuaj txhais tau tias cov tshuaj uas tau pom zoo los ntawm FDA rau ib qho yog siv rau lub hom phiaj sib txawv uas nws tsis tau pom zoo rau. Txawm li cas los xij, ib tus kws kho mob tseem tuaj yeem siv cov tshuaj rau qhov laj thawj ntawd.

  
  

  FDA tswj kev ntsuam xyuas thiab pom zoo tshuaj, tab sis tsis yog li cas kws kho mob siv tshuaj los kho lawv cov neeg mob. Yog li, koj tus kws kho mob tuaj yeem sau tshuaj rau qhov lawv xav tias zoo tshaj rau koj saib xyuas.

  Yuav muaj dab tsi tshwm sim rau cov mob ntshav qab zib neuropathy?

  Cov hlab ntsha muaj ntau lub luag haujlwm tseem ceeb hauv lub cev. Yog vim li cas tus kab mob ntshav qab zib tuaj yeem ua rau ntau yam mob.

  Cov teeb meem zom plab

  Kev puas siab puas ntsoog los ntawm neuropathy tuaj yeem cuam tshuam cov kabmob hauv koj lub plab zom mov. Qhov no tuaj yeem ua rau:

  • xeev siab
  • ntuav
  • qaug zog kev tshaib plab
  • cem quav
  • zawv plab

  Ib qho ntxiv, nws tuaj yeem cuam tshuam txog cov khoom noj txav mus rau hauv koj lub plab thiab txoj hnyuv. Cov teeb meem no tuaj yeem ua rau cov zaub mov tsis zoo thiab, dhau sijhawm, cov piam thaj hauv cov ntshav uas nyuaj rau kev tswj hwm.

  Kev plees kev yi

  Yog tias koj muaj lub hlwb tsis xis nyob, lub paj hlwb uas cuam tshuam rau kev sib deev hauv plab kuj yuav raug tsim txom. Qhov no tuaj yeem ua rau:

  • erectile kawg nyob hauv cov txiv neej
  • teeb meem nrog kev sib deev arousal thiab lub paum lubrication nyob rau hauv cov poj niam
  • tsis hnov ​​lus kev sib deev hauv cov txivneej thiab cov pojniam

  Kev kis rau ntawm txhais ceg thiab taw

  Cov hlab ntsha hauv ob txhais ceg thiab txhais taw feem ntau cuam tshuam los ntawm neuropathy. Qhov no tuaj yeem ua rau koj tsis tuaj yeem hnov ​​koj txhais taw thiab sab ceg. Cov qhov ncauj tawm thiab qhov nqaij to tsis tuaj yeem tsis hnov ​​qab thiab ua rau muaj kab mob.

  Muaj qee kis, kis tau los ua mob hnyav thiab ua rau mob txhab. Sij hawm dhau mus, qhov no tuaj yeem tsim kev puas tsuaj rau cov nqaij mos thiab ua rau cov ntiv taw ploj lossis txawm tias koj txhais ko taw poob.

  Kev sib koom ua ke hauv cov ceg

  Kev puas tsuaj rau cov hlab ntsha hauv koj ob txhais ceg tuaj yeem ua rau qee yam hu ua Charcot sib koom tes. Qhov no ua rau o, loog, thiab tsis muaj kev sib koom tes.

  Tshaj dhau los yog tawm hws

  Cov hlab ntsha cuam tshuam rau kev ua haujlwm ntawm cov qog ua hws, yog li kev puas tsuaj rau qab haus huv tuaj yeem cuam tshuam kev ua haujlwm ntawm koj lub qog hws.

  Qhov no tuaj yeem ua rau anhydrosis, tseem hu ua kev tawm hws, lossis hyperhidrosis, tseem paub tias yog hws ntau dhau. Raws li qhov ua tau, qhov no yuav cuam tshuam rau kev tswj lub cev kub.

  Cov teebmeem hauv kev tso zis

  Cov hlab ntsha tau ua lub luag haujlwm tseem ceeb hauv kev tswj lub zais zis thiab txoj hlab zis. Yog tias cov hlab ntsha cuam tshuam rau cov kab ke no puas, qhov no tuaj yeem ua rau tsis muaj peev xwm pom tau thaum lub zais zis puv thiab tswj tsis tau zoo tso zis.

  Dab tsi ntxiv uas tuaj yeem ua rau mob neuropathy?

  Neuropathy feem ntau ua rau mob ntshav qab zib, tab sis nws yuav yog los ntawm lwm yam mob, suav nrog:

  • haus cawv tsis siv
  • kis mus rau toxins
  • hlav hlav
  • qib peev xwm tsis txaus ntawm cov vitamins B thiab vitamin E
  • kev raug mob uas ua rau muaj kev poob siab hauv cov leeg
  • autoimmune kab mob thiab kab mob
  • phiv los ntawm qee cov tshuaj, xws li kev siv tshuaj kho mob

  Kuv qhov kev xam pom yog dab tsi?

  Mob neuropathy mob ntshav qab zib yog ib qho muaj thiab tsis tuaj yeem thim rov qab. Txawm li cas los xij, koj tuaj yeem tswj hwm nws los ntawm ntau txoj kev. Cov no suav nrog:

  • tswj ntshav qab zib ntau ntau
  • noj tshuaj uas koj tus kws kho mob tau hais txog kev kho mob neuropathy
  • pheej tshuaj xyuas tus kheej koj txhais taw thiab txhais ceg kom raug mob
  • tham nrog koj tus kws kho mob thiab ua haujlwm nrog lawv kom tswj hwm koj tus mob