12 Khw Muag Khw Muag Khw Koj Yuav Xav nyiag - Er, Qhia

Zoo Siab

• Peb xaiv li cas
• Tus nqi qhia
• Cov khoom noj txom ncauj sav
• Moon Cheese
• Paj Kws nrog Txhua Yam Bagel Seasoning
• Annie's Organic Cheddar Bunnies
• Pirate's lub plab hlaub Veggie Sticks
• LesserEvil Paleo Puffs
• Roland Tawv Qho Rau Qhov Ntsev Qhuav Nplej Lom Zem Edamame
• Khoom noj txom ncauj qab zib
• Stretch Island Txiv Hmab Txiv Ntoo Tawv
• MadeGood Chocolate Chip Granola Tuav
• Larabar Kas Cov Xim Chocolate Brownies
• Gerber Yogurt Melts
• Chia Squeezes los ntawm Mamma Chia
• GoGo nyemZ Applesauce

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Cov menyuam yog cov pob ntawm lub zog hauv cov lus tsis hloov. Tab sis tom qab ib hnub ntawm kev ua si, nyob rau hauv qhov sib txawv nruab nrab ntawm yav tav su thiab noj hmo, noj tom kom tau noj yog qhov tseem ceeb ntawm kev zam kev txhawm rau kev dai ncua.

Tam sim no, muaj ntau qhov khoom noj khoom haus zoo tshaj plaws hauv tsev uas koj tuaj yeem nplawm rau koj cov menyuam. Tab sis yog tias koj tsis luv nyob rau lub sijhawm (lossis chav ua noj-tsis zoo - tsis muaj kev txiav txim siab!) Muaj ntau cov khw muag khoom noj txom ncauj nyob rau hauv khw hnub no uas tsis yog ntim nrog cov piam thaj, cov khoom xyaw tsis haum, lossis cov khoom coj txawv txawv.

Yog li yog tias koj tab tom nrhiav cov kev xaiv thaum txog kev tswj hwm tus tsiaj tshaib kom txog thaum txog lub sijhawm noj hmo, xyuas cov khoom noj txom ncauj 12 lub khw uas koj cov menyuam yuav nyiam - thiab koj yuav nyiam thiab.

Peb xaiv li cas

Los ntawm menyuam cov kev xav, khoom noj txom ncauj xav tau yummy thiab lom zem rau noj. Los ntawm niam txiv lub tswv yim, nws tau mus tau yooj yim thiab yooj yim thaum tseem muaj cov khoom noj muaj txiaj ntsig. Peb coj ob qho tib si rau hauv kev suav los ntawm kev pom zoo los ntawm niam txiv tiag tiag, suav nrog peb cov neeg kho.

Qhov twg ua tau, peb khaws cov khoom uas yog ua los ntawm cov nplej, tsis-GMO, thiab cov khoom xyaw organic. Peb tau xaiv cov kev xaiv uas tsis muaj txiv ntoo thiab tsis pub dawb. Yog tias koj cov kiddos muaj kev txwv noj zaub mov tshwj xeeb, nco ntsoov nyeem tag nrho cov npe khoom xyaw lossis saib nrog koj tus kws kho mob.

Tus nqi qhia

• $ = hauv qab $ 5
• $$ = $5–$10
• $$$ = dhau $ 10

Cov khoom noj txom ncauj sav

Moon Cheese

Nqe: $

Koj cov me nyuam yaus yuav tso lawv cov neeg mus ncig sab hauv sab hauv thaum lawv nyiam tom cov cheese uas ziab kom qhuav rau hauv lawv lub qhov ncauj. Ib cag los ntawm qab tiag tiag qab (cheese yog qhov tsuas yog - ua li cas koj tuaj yeem mus yuam kev?) Thiab muaj kev lom zem rau noj, Moon Cheese muaj protein ntau thiab calcium uas muaj 0 piam thaj suab thaj.

Yog tias Gouda tsis yog koj cov kev xaiv cheese, qhov no tsis muaj gluten, keto-pom zoo cov khoom noj txom ncauj kuj tseem nyob hauv cheddar, kua txob, thiab Parmesan ntau yam. Ib lo lus ceeb toom, txawm li cas los xij, lawv muaj kev sib txuam zoo heev yog li koj yuav xav tau koj lub hnab.

Paj Kws nrog Txhua Yam Bagel Seasoning

Nqe: $$

Paj Kws ua khoom noj txom ncauj zoo vim tias nws tseem muaj cov txiaj ntsig, rog rog, thiab muaj fiber ntau. Yog tias koj muaj sijhawm, koj tuaj yeem tsoo cov pa popper lossis pop pob kws rau hauv lidded skillet. Tab sis yog tias koj tab tom nrhiav khoom noj txom ncauj sai sai, cov paj kws microwave no los ntawm 365 Tus nqi txhua hnub yuav ua qhov dag.

Muaj cov pawg ntawm txoj kev uas koj tuaj yeem ua paj kws tau qab dua, tab sis peb nyiam yog txhua yam bagel seasoning. Lub combo ntawm qej, ntsev, noob poppy, thiab noob hnav yuav noj cov khoom txom ncauj zoo no rau qib tom ntej.

Annie's Organic Cheddar Bunnies

Nqe: $

Cov cheesy luav crackers los ntawm Annie's Organic yog cov nyiam kev nyiam rau lawv cov lus mos thiab organic, cov khoom xyaw ntuj. Ci nrog cheese tiag, lawv tsis muaj ntsev ntau dua li Cheez-Nws tiam sis zoo li cheesy li Goldfish, thiab ua rau tsis muaj cov tshuaj txuag hluavtaws. Ntxiv rau, lawv cov duab zoo nkauj ua rau lawv muaj kev lom zem ua si nrog.

Raws li cov tshuaj xyuas, cov kab nrib pleb no tsis txhob siv sijhawm ntev li thaum qhib (vim tias tsis muaj cov cuab yeej txuag hluavtaws, yog li tsis muaj kev lag luam tsis zoo) thiab muaj qee zaum tsis sib xws hauv qib kev cheesiness. Txawm li cas los xij, lawv tau yog ib qho khoom noj tseem ceeb hauv ntau leej niam chav ua noj.

Pirate's lub plab hlaub Veggie Sticks

Nqe: $

Tsis yog tsuas yog Pirate's Booty Veggie Sticks ib qho kev ntaus rau lawv lub npe lom zem, lawv kuj tseem yog khoom noj txom ncauj zoo rau txhua tus neeg. Ua yam tsis muaj cov khoom xyaw cuav, koj yeej tau txais ib nrab khob ntawm veggies hauv ib qho kev pabcuam (uas ntxim nyiam vim tias lawv tsuas yog zoo li kib kib kib).

Cov ncuav ci no yog tsim los siv tsawg dua 10 cov khoom xyaw, suav nrog cov hmoov beet, kale hmoov, thiab cov hmoov ntsuab. Lawv tsis tshua muaj rog, thiab, tab sis lawv yuav luag zoo noj cua yog li koj tuaj yeem mus hauv ib lub hnab tau zoo nkauj yog tias koj tsis xyuam xim.

LesserEvil Paleo Puffs

Nqe: $$

Kev ua niam ua txiv cov thawj coj tus thawj coj Jamie Webber nyiam sib koom cov Paleo Puffs los ntawm LesserEvil nrog nws tus tub. Nws tau hais tias "lawv zoo li Cheetos tab sis muaj cov khoom xyaw zoo," nws hais.

Cov hmoov nplej tsis pub dawb no yog tsim nrog kev sib txuas ntawm qos ntoo, txiv maj phaub hmoov nplej, thiab cov hmoov nplej qab zib, ua ke nrog Himalayan ntsev. Lawv ncaj ncees tsis txhob suab qab, tab sis Jamie hais tias, "Kuv tuaj yeem noj tag nrho ib lub hnab hauv ib qhov zaum." Ntawd yog kev pom zoo yog tias peb tau hnov ​​ib zaug.

Roland Tawv Qho Rau Qhov Ntsev Qhuav Nplej Lom Zem Edamame

Nqe: $

Cov txiv laum huab xeeb qhuav no ntim cov khoom noj ntawm protein, fiber, thiab carbs thiab ua khoom noj txom ncauj sai sai. Lawv maj mam salted thiab nkig, ua rau lawv ib qho khoom noj txom ncauj ntawm lawv tus kheej lossis ib qho ntxiv rau kev sib xyaw hauv tsev.

Qhov kev xaiv no yog plhaub thiab qhuav roasted, tab sis koj tuaj yeem ua rau defrost nyoos, khov edamame pods hauv microwave - cov menyuam nyiam tom lub plhaub taum kom zom cov taum tawm kom ntau lawv tsis nco qab lawv tau noj zaub!

Khoom noj txom ncauj qab zib

Stretch Island Txiv Hmab Txiv Ntoo Tawv

Nqe: $$$

Cov txiv hmab txiv ntoo ua tawv tsiaj tau los ntawm txoj kev ntev. Zoo li ntau hom ntawm cov khoom lag luam niaj hnub no, cov no los ntawm Stretch Island yog ua nrog 100 feem pua ​​txiv hmab txiv ntoo thiab 0 grams ntxiv qab zib.

Cov hnab tshos loj no yog qhov zoo rau qhov chaw ua si nqa khoom me me lossis chaw noj mov noj su. Ntxiv rau, cov pob no ntau ntawm 48 suav nrog rau 6 lub sib txawv - nrog rau apricot, txiv quav ntswv nyoos, thiab txiv lws suav - yog li koj tuaj yeem sib xyaw nws li qub.

MadeGood Chocolate Chip Granola Tuav

Nqe: $$

Niam txiv tus kws sau ntawv Sara McTigue muaj kiddo nrog muaj ua xua peanut, yog li cov kab lis kev cai tsis muaj txiaj ntsig ntawm MadeGood yog ib qho tseem ceeb hauv nws tsev neeg lub tsev. Nyob rau sab saum toj yog tsev kawm ntawv-nyab xeeb yuav tsum pop hauv nws lub thawv noj su, lawv muaj cov organic, mis nyuj tsis muaj txiaj ntsig, tsis pub gluten, thiab qab txaus rau Sara nyiag qee yam rau nws tus kheej.

Thiab txawm tias lawv zoo li koj qhov nruab nrab chocolate chip granola bar, cov no muaj qhov tsis haum ntawm cov zaub hauv sab hauv - peb yuav tsis qhia yog tias koj tsis nyiam.

Larabar Kas Cov Xim Chocolate Brownies

Nqe: $

Lwm txoj kev xaiv bar koj tuaj yeem xav zoo txog? Cov mos-ci, gluten-dawb chocolate brownie tuav los ntawm Larabar Kas. Lawv yuav zoo li cov khoom noj khoom haus hauv cov khoom noj khoom haus, tab sis lawv tau tsim los ntawm tsuas yog cuaj lub khoom tsis yog GMO cov khoom xyaw nrog rau cov hmoov nplej, cov zib ntab, thiab cov noob chia.

Txawm tias qhov kev txheeb xyuas tau zoo, nws tau txais txiaj ntsig zoo kom nco ntsoov tias cov no zoo nkauj me me thiab tseem muaj cov txiaj ntsig zoo nkauj qab zib (10g), yog li lawv yuav poob ntau dua hauv kev kho mob.

Gerber Yogurt Melts

Nqe: $$

Lwm qhov khoom noj txom ncauj-pom zoo yog cov kua mis nyeem qaub los ntawm Gerber. “Lawv zoo li khaub noom!” hais tias Cov Niam Txiv Hauv Tus Xov Xwm, Sara. Ua nrog cov kua mis nyeem qaub thiab cov txiv pos nphuab tiag tiag, lawv tsuas yog ua rau me me ntawm daim faus-qhuav hauv daim ntawv qhuav dej.

Vim tias lawv tau tsim rau kev nkag rau menyuam yaus thiab laus dua, lawv tau hais kom yaj hauv koj lub qhov ncauj - yumCov. Thiab thaum lawv tsis yog cov khoom txom ncauj tshaj plaws lossis organic hauv cov npe no, lawv tsis muaj khoom qab zib lossis tshuaj ntsuab khaws cia.

Chia Squeezes los ntawm Mamma Chia

Nqe: $

Cov ntawv nyem xau ntawm Mamma Chia no yog qhov sib xyaw ua ke ntawm chia cov noob - uas tau ntim nrog fiber ntau, omega-3s, thiab cov protein - thiab cov txiv hmab txiv ntoo thiab zaub huv huv. Lawv ua cov khoom noj txom ncauj zoo kawg nkaus khaws cia rau hauv ib lub hnab (tsis tas yuav tsum tso hauv tub yees) lossis khaws cia hauv chav ua luam kom cov me nyuam pab lawv tus kheej.

Ib tug kuaj xyuas qhia nws cov hack uas nws nyiam: "Kuv yuav tso ib hmos thiab muab pov rau hauv cov pob nab kuab nrog rau noj su - thaum txog caij noj su nws maj mus rau qhov qab qab!"

GoGo nyemZ Applesauce

Nqe: $$

Applesauce yog ib qho khoom noj txom ncauj uas tsis muaj qhov kawg. Tab sis ntxiv rau hauv qhov yooj yim thiab kev ua haujlwm ntawm txoj kev nyem, hnab rov qab thiab yooj yim-qhib saum rau me tes, thiab koj muaj ib qho khoom noj txom ncauj zoo tshaj plaws uas tau tsim.

Cov GoGo SqueeZ applesauce pob no yog ua los ntawm 100 feem pua ​​cov txiv hmab txiv ntoo nrog xoom cov piam thaj lossis cov khoom xyaw tsis zoo. Lawv zoo tshaj plaws rau kev mus ncig-cov khoom noj txom ncauj thiab tuaj yummy strawberry, kua, thiab txiv tsawb ntau yam.