Qhov zoo tshaj plaws Poob Apps los pab koj kom taug qab koj lub hom phiaj

Zoo Siab

• Qhov Zoo Tshaj Plaws App Tsim Nyog rub tawm
• Khoom noj khoom haus-Tau qhov hnyav-Poob Apps
• Noom App
• Wb App
• MyFitnessPal
• MyNetDiary
• Fooducate Nutrition Tracker
• Kuv Diet Coach
• Poob Nws!
• Qoj-Ua Kom Yooj Yim-Poob Apps
• JEFIT
• Nike Training Club
• Hlawv Txhua Hnub
• Lwm Yam Nyuaj-Poob Apps
• Zoo Siab Nplai
• Zero
• Ntsuam xyuas rau

Koj lub xov tooj ntawm tes yog lub cuab yeej zoo tshaj plaws kom tau txais thiab nyob zoo. Xav txog nws: Nws ib txwm nrog koj, nws tso cai rau koj mloog nkauj thaum ua haujlwm, thiab nws muab ntau yam muaj zog (thiab pub dawb! Lub cev qoj ib ce tuaj yeem coj koj los ntawm kev tawm dag zog yam tsis muaj tus nqi tus kws qhia tus kheej siab, thiab siv lub app-calorie-counter app yog yooj yim li xa cov ntawv. Ua ke, cov app poob phaus no yog txoj hauv kev nrawm thiab yooj yim los pib ua tiav koj lub hom phiaj, txawm lawv yuav yog dab tsi.

Qhov Zoo Tshaj Plaws App Tsim Nyog rub tawm

Khoom noj khoom haus-Tau qhov hnyav-Poob Apps

Feem ntau cov kev poob phaus tso cai rau koj taug qab koj cov zaub mov thiab xaiv cov zaub mov zoo dua-thiab qee qhov ntawm cov haujlwm hauv qab no. Hais tias, lub zoo tshaj app poob phaus tseem tso cai rau koj taug qab koj cov kev tawm dag zog thiab dej kom zoo ib yam nrog rau cov cuab yeej siv tau ib yam.

Noom App

Muaj rau: Android & iOS

Nqi: 2-lub lim tiam mus sib hais dawb; ces $59/ hli, $99/2 hli, los yog $129/4 hli

Sim nws: Noom

Noom yog lub taub hau-rau-tus tw hnyav-app uas pab koj teeb tsa lub hom phiaj thiab taug qab koj qhov kev nce qib. Lub app muaj peb lub luag haujlwm tseem ceeb: Nws pab koj teeb tsa lub hom phiaj poob phaus thiab pom koj qhov kev nce qib; nws taug qab koj cov zaub mov noj kom pab kom koj lav ris; thiab nws teev koj cov kev tawm dag zog, txawm tias los ntawm kev ua ub no txhua hnub-thiab-txog kev ua ub no, los pab koj xaiv kev noj qab haus huv. Pom tias yog ib qho ntawm qhov zoo tshaj plaws poob phaus apps tawm muaj, Noom txhua yam raws li kev tshawb fawb ntawm kev hloov tus cwj pwm txhawm rau pab koj hloov pauv kev ua neej nyob ntev-tsis yog muab kho sai. (Nyeem ntxiv ntawm no: Noom Diet yog dab tsi?)

Wb App

Muaj rau: Android & iOS

Nqi: $ 15 / hli rau kev ua tswv cuab digital nkaus xwb

Sim nws: Wb App

WW (yav dhau los Tus Saib Xyuas Nyhav) tau txav mus deb tshaj li nws ib txwm IRL pawg teeb tsa. Lawv muab cov kev xaiv ua tswv cuab sib txawv tam sim no: ib qho yooj yim nrog rau kev siv digital (mus rau WW lub vev xaib thiab app), kev xaiv nrog kev siv digital thiab kev cob qhia virtual, thiab ib feem peb nrog kev siv digital thiab kev qhia tus kheej. ICYDK, WW siv lub hauv paus ntsiab lus (hloov pauv, hais, suav cov calories) los pab koj ntsuas koj cov zaub mov noj rau hnub thiab xaiv kev noj qab haus huv. Koj tuaj yeem siv WW app txhawm rau taug qab koj cov ntsiab lus khoom noj, ua haujlwm tawm dag zog (lossis txuas lub cuab yeej siv tau), txuas nrog cov kws qhia 24/7, thiab sib tham nrog zej zog online. (Thiab, hav, yog Oprah thiab Kate Hudson hlub nws, qhov hnyav-poob app yuav tsim nyog sim!)

MyFitnessPal

Muaj rau: Android & iOS

Nqi: Pub dawb nrog kev xaiv hwm ($ 50/xyoo)

Sim nws: MyFitnessPal

Nov yog ib qho ntawm qhov zoo tshaj plaws yuag poob app vim nws muaj lub vev xaib puv nkaus, ib yam, uas tuaj yeem pab koj tsoo koj lub hom phiaj. MyFitnessPal tso cai rau koj taug qab koj cov zaub mov noj thiab kev tawm dag zog nrog rau ua ke nrog suav tsis txheeb lwm yam kev qoj ib ce thiab kev poob phaus, suav nrog Endomondo Sports Tracker, MapMyRun, RunKeeper, Strava, FitBit, thiab ntau dua. Koj tuaj yeem luam theej duab barcodes sai sai kom tau txais cov ntsiab lus khoom noj khoom haus los yog sau cov zaub mov lossis xaiv los ntawm lawv cov ntaub ntawv loj heev ntawm cov khoom noj. Zej zog hauv zej zog ntxiv qhov zoo li Facebook pub rau koj kom txuas nrog thiab muaj lub luag haujlwm. (Qhov no kuj yog ib qho zoo heev app nrhiav zaub mov yog tias koj xav sim dieting raws li koj macros.)

MyNetDiary

Muaj rau: Android & iOS

Nqi: Pub dawb nrog kev xaiv hwm ($ 5/hli lossis $ 60/xyoo)

Sim nws:MyNetDiary

Kev poob phaus cuam tshuam nrog kev hloov tus cwj pwm, kev tawm dag zog, thiab kev noj zaub mov noj, thiab qhov app poob phaus dawb no siv qhov kev kwv yees tawm tom kawg. Txog tam sim no cov khoom noj muaj txiaj ntsig zoo tshaj plaws-tsom mus rau qhov ua kom yuag poob zoo tshaj plaws nyob ntawm no, MyNetDiary taug qab koj cov calories thiab kev noj zaub mov kom zoo nrog rau koj kev tawm dag zog los pab koj xav tias tswj hwm txhua lub sijhawm koj mus txog lub hom phiaj. Cov duab thiab kab kos muab kev txhawb zog zoo li lawv qhia tias koj tuaj deb npaum cas. Nws kuj yog super-yooj yim siv; tsuas yog luam theej kab ntawv ntawm cov zaub mov ntim lossis ntaus thawj ob peb tsab ntawv ntawm lub tais lub npe los tshawb xyuas lub app 420,000-zaub mov database. (Lub cev noj qab nyob zoo, lub siab noj qab nyob zoo? Download tau cov apps kev mob hlwb ib yam nkaus.)

Fooducate Nutrition Tracker

Muaj rau: Android & iOS

Nqi:Dawb nrog kev xaiv hwm ($ 4 / hli txog $ 90 / lub neej)

Sim nws: Khoom noj khoom haus

Qhov protein bar uas koj tab tom nibblingthov kom noj qab nyob zoo, tab sis puas muaj qee yam zoo dua? Luam theej cov zaub mov UPC thiab Fooducate mus dhau cov ntaub ntawv qhia zaub mov kom qhia rau koj ntau ntxiv txog koj cov munchies (piv txwv li yog tias qib sodium txaus ntshai lossis yog cov vitamins tuaj ntawm qhov tsis yog tshuaj). Nws txawm tias qib cov zaub mov txheeb ze rau lwm txoj hauv kev thiab pab koj xaiv kev noj qab haus huv. Zuag qhia tag nrho, qhov zoo tshaj plaws poob phaus app no ​​yog ib qho zoo nrog rau kev npaj khoom noj khoom haus thiab kev lom zem rau cov neeg tsis noj nqaij los txhim kho lawv cov zaub mov. (Nyeem kuj: 10 Txoj Cai ntawm Kev Poob Qhov Ncaj Ncees)

Kuv Diet Coach

Muaj rau: Android & iOS

Nqi: Pub dawb nrog kev xaiv hwm ($ 5)

Sim nws:Kuv Diet Coach

Kuv Tus Kws Qhia Noj Qab Haus Huv muaj kev lom zem tsim los pab kom koj mob siab rau thoob plaws koj txoj kev poob phaus. Nws nta tus me me avatar ntawm koj ntawm koj qhov hnyav tam sim no thiab ntawm koj qhov hnyav xav tau los pab koj pom qhov koj xav tau. Zoo li feem ntau ntawm lwm qhov kev poob phaus zoo tshaj plaws, nws tso cai rau koj taug qab koj cov zaub mov thiab tawm dag zog, tab sis tus tub tsis zoo no tseem muaj lwm yam kev cov nyom: Kev cog lus kom haus dej ntau dua, tawm dag zog ntau dua, lossis tau txais khoom plig rau txhua qhov kev ntshaw zaub mov uas koj txwv. Koj tseem tuaj yeem them $ 5 kom tau txais qhov tshwj xeeb.

Poob Nws!

Muaj rau: Android & iOS

Nqi:Pub dawb nrog kev xaiv hwm ($ 40/xyoo)

Sim nws: Poob Nws!

Yog tias koj txhua yam hais txog cov apps tsis-fuss, ces Luag Nws! tuaj yeem yog qhov koj tab tom nrhiav hauv app poob phaus. Nws yooj yim: Koj nkag mus rau koj lub hom phiaj thiab taug qab koj cov zaub mov thiab kev tawm dag zog ib yam li koj kev nce qib mus rau lub hom phiaj ntawd. Lub app kuj tseem pab koj nrhiav lwm yam zaub mov zoo dua uas muaj kev noj qab haus huv thiab zoo rau koj lub cev. Koj tuaj yeem siv lawv lub tshuab ntsuas barcode txhawm rau taug qab calories, thaij duab ntawm koj cov pluas noj kom yooj yim taug qab, thiab tseem sib txuas nrog Apple Health thiab Google Fit apps. Txhim kho kom zoo tshaj rau ~ $ 3/hli kom tau txais kev nkag mus rau cov yam ntxwv ntxiv xws li cov cuab yeej npaj phiaj xwm noj mov, taug qab dej, tshuaj xyuas cov khoom noj tsis txaus, thiab txuas nrog koj Fitbit lossis lwm yam kev ua haujlwm.

Qoj-Ua Kom Yooj Yim-Poob Apps

Thaum kev tawm dag zog tsuas yog ib qho tseem ceeb hauv kev poob phaus, ua kom lub zog muaj zog tuaj yeem pab koj hlawv ntau calories, tsim cov leeg, thiab, qhov tseem ceeb tshaj plaws, xav tias muaj zog, noj qab haus huv, thiab muaj kev zoo siab hauv koj lub cev. Cov kev poob phaus hauv qab no tau hais tshwj xeeb rau kev tawm dag zog thiab tuaj yeem pab koj lav ris rau koj lub hom phiaj poob phaus. (Qhov no tsuas yog qhov ntxeev ntawm cov dej khov nab kuab - ntawm no tseem muaj ntau yam haujlwm ua haujlwm uas koj yuav tsum txheeb xyuas, txawm tias koj tab tom nqa, khiav, caij tsheb kauj vab, lossis yoga.)

JEFIT

Muaj rau: Android & iOS

Nqi: Pub dawb nrog kev xaiv hwm ($ 7/hli lossis $ 40/xyoo)

Sim nws: JEFIT

Yog tias koj yog tus kiv cua ntawm hws tawm hauv lub studio rau, hais, Pilates lossis nyiam pounding pavement rau qee qhov cardio, ces qhov zoo tshaj plaws poob app tsis yog rau koj. Yog tias koj ntaus lub gym kev ntseeg thiab xav tau kev ua kom tob tshaj plaws taug qab thiab kev qhia ib puag ncig, tom qab ntawd tsis hais ntxiv lawm. Qhov no app poob phaus yog rau qhov tseeb gym nas. Nws boasts ntau pua qhov kev tawm dag zog uas tuaj yeem xaiv los ntawm daim ntawv qhia anatomical; pab tsim lub zog-ntim super-teeb tsa kev tawm dag zog; teev koj cov duab ua tiav kom koj tuaj yeem pom cov toning noj, thiab ntau dua! (Yog tias koj tseem xav tau kev qhia ua ntu zus, koj xav tau cov haujlwm HIIT workout no.)

Nike Training Club

Muaj rau: Android & iOS

Nqi: Pub dawb

Sim nws: Nike Training Club

Yog tias koj xav tau tus kws qhia coj ua lub cev qoj ib ce tab sis tsis xis nyob nrog tus nqi thiab qhov tsis txaus ntseeg ntawm tus kws qhia tus kheej (tsuas yog xav tawm hws hauv tsev), qhov app no ​​tuaj yeem haum rau daim nqi. Ib qho ntawm qhov ua tau zoo tshaj qhov poob phaus dawb, rub tawm no muab rau koj ntau yam kev tawm dag zog los ntawm Nike cov kws tshaj lij, cov kws ncaws pob, cov kws qhia nto moo, thiab ntau ntxiv thiab txiav txim siab koj li kev xav thiab lub peev xwm los xaiv lawv. Ntxiv rau, koj tuaj yeem tso npe rau hauv ntau lub lis piam cov kev pab cuam kom nyob twj ywm nrog koj lub cev qoj ib ce rau lub sijhawm ntev dua. (Siv ob lub lis piam kev cob qhia los ntawm Nike Training Club ntawm no.)

Hlawv Txhua Hnub

Muaj rau: Android & iOS

Nqi: Dawb 60-hnub sim, tom qab ntawd $ 15 / hli

Sim nws: Hlawv Txhua Hnub

Daim ntawv thov no, ua los ntawm cov kws paub txog kev tawm dag zog ntawm kev noj qab haus huv blog Txhua Hnub Hlawv, yog qhov zoo rau cov pib uas tsis paub meej tias lawv xav tau lub zog ntau npaum li cas hauv lawv cov app ua haujlwm. Tawm ntawm lub npov ua piv txwv, qhov kev poob phaus zoo tshaj plaws no tso cai rau koj saib cov ntaub ntawv sau txog kev noj qab haus huv thiab kev tawm dag zog, tsim cov hom phiaj hnyav, thiab taug qab kev tawm dag zog thiab hnyav. Thaum nws tsis pub dawb tas mus li, koj tuaj yeem ua qhov kev sim 60 hnub thiab txiav txim siab yog tias koj xav siv $ 15 toj ib hlis los siv nws. Yog tias koj txiav txim siab mus txuas ntxiv, koj yuav tau txais kev tawm dag zog tshiab txhua hnub, raws li qhov koj xav tau.

Lwm Yam Nyuaj-Poob Apps

Cov apps poob phaus no tsis yog nruj me ntsis txog kev taug qab koj cov zaub mov lossis kev tawm dag zog tab sis tuaj yeem pab koj saib xyuas koj qhov hnyav lossis cov hom phiaj yoo mov.

Zoo Siab Nplai

Muaj rau: iOS no

Nqi: Pub dawb nrog kev xaiv hwm ($ 2/hli, $ 12/xyoo, lossis $ 30/lub neej)

Sim nws:Zoo Siab Nplai

Nws tuaj yeem ua rau muaj kev ntxhov siab heev thaum koj nce ntawm qhov ntsuas thiab tus lej uas koj pom yog siab dua qhov los ntawm nag hmo - txawm tias tom qab ua haujlwm ntev lossis ib hnub noj qab nyob zoo. Zoo siab Scale mus dhau lub luag haujlwm ntawm qhov poob phaus app thiab pab koj nkag siab tias vim li cas tus lej ntawd hloov pauv ntau thaum tseem ua raws li koj lub hom phiaj ntev thiab luv luv, saib xyuas koj qhov hnyav lossis nce, thiab kwv yees thaum koj tuaj yeem ua tau. ncav cuag koj lub hom phiaj.(Nyeem yuav ua li cas tsis muaj kev yeej-yeej tau hloov pauv qhov hnyav rau qee tus poj niam.)

Zero

Muaj rau: Android & iOS

Nqi: Pub dawb nrog kev xaiv hwm ($ 50/xyoo)

Sim Nws: Zero

Yog tias koj tab tom sim yoo mov tsis tu ncua rau qhov hnyav thiab nkees nkees ua lub sijhawm lej hauv koj lub taub hau los xam seb koj tau yoo mov ntev npaum cas, Xoom tuaj yeem yog cov cuab yeej zoo rau koj. Qhov poob phaus zoo tshaj app kuj tseem muaj cov hwm version nrog cov ntsiab lus ntxiv los ntawm cov kws tshaj lij, Q & Raws li nrog kev qhia yoo mov, thiab ntau ntxiv. Koj tuaj yeem taug qab koj qhov kev yoo mov txhua hnub, teem lub hom phiaj rau cov teev lossis hnub koj xav yoo mov, taug qab koj qhov hnyav thiab pw tsaug zog, thiab kawm txhua yam txog kev yoo mov. (Tsis paub tias IF yog rau koj? Ua ntej koj rub tawm qhov poob phaus app, tej zaum koj yuav xav nyeem ntxiv txog seb IF tuaj yeem cuam tshuam koj lub hlwb li cas.)

Ntsuam xyuas rau