Qhov Ua Tau Zoo Tshaj Plaws Tshaj Plaws Ntawm Xyoo 2020

Zoo Siab

• Ib tug poj niam khiav 5:25 mais ntawm 9 Lub Hlis cev xeeb tub
• Tus Kws Qhia Txog Tus Kheej no tau ua 730 Burpees Hauv Ib Teev
• Ib tug txiv neej dais-Crawled rau tag nrho ntev ntawm lub Marathon kom hwm cov qub tub rog
• Ib Tus Txiv Neej Paraplegic Swam 150 Laps Hauv Ib Hnub
• Ib Tus Kws Tshaj Lij Cov Menyuam Skater tsoo Cov Ntaub Ntawv rau Feem Ntau Cov Logwheels Ntawm Cov Menyuam Skates Hauv Ib feeb
• Ib tsev neeg Irish tsoo 4 Guinness World Records rau Kev siab hlub
• Tus Kws Qhia Txog Tus Kheej no tau ua tiav 48-teev kev sib tw qoj ib ce tsawg dua 21 teev
• Ib Tus Kws Tshaj Lij Tshaj Lij Tshaj Lij tau ua 402 L-Seat Straddle Presses rau Handstand
• Tus Pro Pob Zeb Climber tau dhau los ua thawj tus poj niam kom nce-nce El Capitan Hauv Ib Hnub
• Ntsuam xyuas rau

Txhua tus neeg uas tsuas muaj sia nyob 2020 tsim nyog tau txais khoom plig thiab khoom qab zib (tsawg kawg). Uas tau hais tias, qee tus neeg tau nce siab dua ntau qhov kev cov nyom ntawm 2020 kom ua tiav lub hom phiaj tsis txaus ntseeg, tshwj xeeb yog hais txog kev tawm dag zog.

Hauv ib xyoos txhais los ntawm kev tawm dag zog hauv tsev thiab DIY cov cuab yeej tawm dag zog, muaj tseem cov neeg ncaws pob tsis zoo uas tau tswj hwm txhua yam kev ua kom muaj zog txaus ntshai, los ntawm cov ntaub ntawv tsoo lub log (ahem, hauv cov menyuam skates!) mus rau 3,000-ko ​​taw dawb nce. Lawv qhov kev txiav txim siab ua lub cim nco txog tias kev txawj ntse me ntsis - thiab ntau cov pob zeb - tuaj yeem mus ntev. (Qhov tseeb, txawm li cas los xij, tsis txhob ua txhaum yog tias koj tsis ua tiav koj lub hom phiaj kev qoj ib ce xyoo no.)

Yog li, thaum koj hais tawm rau xyoo 2020, kos qee qhov kev tshoov siab los ntawm cov tub rog ua haujlwm uas paub tseeb tias yuav txhawb koj kom kov yeej xyoo 2021, tsis muaj teeb meem dab tsi xyoo tshiab muaj hauv khw rau koj. (Xav tau kev txhawb siab me ntsis ntxiv? Koom nrog peb 21 Jump Start program nrog obé.)

Ib tug poj niam khiav 5:25 mais ntawm 9 Lub Hlis cev xeeb tub

Khiav ib mais hauv tsib thiab ib nrab feeb tsis yog qhov yooj yim. Tab sis Utah-based tus khiav Makenna Myler tau nce lub hauv paus loj hauv txoj kev rov qab thaum Lub Kaum Hli thaum nws tau khiav 5:25 mais ntawm cuaj lub hlis cev xeeb tub. Lawm, Myler txoj kev ua tiav tau kis mus rau TikTok tom qab nws tus txiv Mike tau tshaj tawm cov vis dis aus ntawm nws lub sijhawm zoo nkauj mais.

Tus Kws Qhia Txog Tus Kheej no tau ua 730 Burpees Hauv Ib Teev

Cia peb ua qhov tseeb: Burpees tuaj yeem ua phem txawm tias thaum koj tab tom ua qee yam ntawm lawv. Tab sis ib tus kws qhia tus kheej tau tsim keeb kwm xyoo no los ntawm kev tsoo 730 burpees hauv ib teev twg - yog, tiag tiag. Alison Brown, tus kws qhia tus kheej los ntawm Ontario, Canada, yeej qhov Guinness World Record ua ntej hauv pawg poj niam ntawm 709 lub hauv siab-rau-hauv av burpees hauv ib teev. Nws qhia CBC Xov Xwm hais tias nws tau ua qhov nyuaj los qhia nws peb tus tub tias lawv tuaj yeem ua tiav txhua yam uas lawv tau xav.

Ib tug txiv neej dais-Crawled rau tag nrho ntev ntawm lub Marathon kom hwm cov qub tub rog

Dais crawls - uas xav kom koj nkag mus rau txhua plaub nrog kev sib koom tes-ko taw taw thiab hauv caug hovering saum av - tej zaum tsuas yog ib qho kev tawm dag zog ntau dua li burpees. Devon Lévesque, 28-xyoo-laus kev noj qab haus huv thiab kev noj qab haus huv ua lag luam los ntawm New Jersey, tau tswj kom tiav 26.2 mais tus nqi ntawm dais nkag rau lub Kaum Ib Hlis ntawm New York City Marathon.

Lévesque hais Hnub no tias nws tau teeb tsa kom kov yeej qhov teeb meem no txhawm rau txhawb kev paub txog kev puas siab puas ntsws ntawm cov qub tub rog tom qab poob nws txiv los tua tus kheej. "Nws yog qhov tseem ceeb tshaj plaws uas tib neeg nkag siab tias lawv tuaj yeem tham txog kev tawm tsam," nws hais. "Koj tsis tuaj yeem khaws nws txhua lub raj mis. Nws yuav cuam tshuam rau koj ntau dua li koj paub yog li nws zoo heev uas tuaj yeem nthuav qhia koj tus kheej." (Kev tshoov siab? Sim qhov burpee-dav dhia-dais nkag combo.)

Ib Tus Txiv Neej Paraplegic Swam 150 Laps Hauv Ib Hnub

Xyoo 2019, tus neeg nyob hauv tebchaws Australia Luke Whatley, uas tuag tes tuag taw ntawm lub duav, ua luam dej 100 zaug hauv ib hnub. Xyoo no, los ua kev nco txog International Day of Persons with Disabilities nyob rau lub Kaum Ob Hlis 3, Whatley ntxiv 50 laps rau nws cov ntaub ntawv yav dhau los rau tag nrho ntawm 150 qhov sib tw ua luam dej (thiab kwv yees li 10 teev hauv pas dej) hauv ib hnub. Nws hais rau Australian xov xwm tshaj tawm hauv zej zog tias nws tau ua qhov no "los ua pov thawj rau txhua tus tib neeg tias thaum lawv ua haujlwm hnyav, thiab lawv mob siab rau lawv tus kheej kom muaj zog, lawv tuaj yeem ua tiav lawv txoj kev npau suav thiab lub hom phiaj."

Ib Tus Kws Tshaj Lij Cov Menyuam Skater tsoo Cov Ntaub Ntawv rau Feem Ntau Cov Logwheels Ntawm Cov Menyuam Skates Hauv Ib feeb

Cov menyuam caij skating tau dhau los ua ib qho ntawm kev nyiam tshaj plaws ntawm kev tawm dag zog xyoo 2020 (txawm tias muaj koob npe xws li Kerry Washington thiab Ashley Graham tau yaum lawv cov skates hauv kev cais tawm). Tab sis ib tus kws tshaj lij rau cov menyuam skate, Tinuke Oyediran (aka Tinuke's Orbit), coj tus qauv mus rau qib tshiab nkaus, tau txais Guinness World Record rau ntau lub logwheels ntawm cov menyuam skates hauv ib feeb (nws ua 30!) thiab qhov feem ntau spin ntawm e-skates hauv ib feeb (nrog 70 spin).

"Ua tiav ob qho ntawm cov ntaub ntawv no tau ua rau kuv txoj kev npau suav raug kaw!" nws hais rau Guinness. "Rau txhua tus neeg uas tau tawm tsam nrog kev kaw haujlwm zoo li kuv tau ua, teeb tsa koj tus kheej qhov kev nyuaj tiag tiag tuaj yeem pab koj kom dhau mus thiab kuv txhawb kom txhua tus tsuas yog mus rau qhov ntawd." (Related: Cov txiaj ntsig ntawm Kev Ua Haujlwm ntawm Cov Menyuam Skating - Ntxiv rau, Qhov Chaw Muag Khoom Zoo Tshaj Plaws)

Ib tsev neeg Irish tsoo 4 Guinness World Records rau Kev siab hlub

Txhaum ib qho Guinness World Record yog qhov txaus nyiam. Tab sis xyoo 2020, ib tsev neeg los ntawm Kerry, Ireland tsoo plaub ntawm lawv - txhua tus nyob rau hauv lub siab ntawm muab rov qab. Txhawm rau pab txhawb Irish lub koom haum pabcuam tib neeg-pab, Lub hom phiaj, thiab nws Virtual Mile, tsev neeg Hickson ua tiav ntau yam kev sib tw tshwj xeeb. Raws li cov Irish Examiner, 40-xyoo-laus Sandra Hickson khiav 8:05 mais nrog 40 phaus ntawm nws nraub qaum, thaum nws tus khub, Nathan Missin, nqa 60 phaus thaum 6:54 mais thiab 100 phaus hauv cais 7:29 mais. Missin tseem koom nrog Sandra tus tij laug, Jason Hickson, hauv lwm tsev neeg lub cev muaj zog uas tau hu kom nqa 50-kg (lossis 110-phaus) tus neeg ntawm lub ncab rau ib mais. Cov khub ua tiav qhov kev sib tw nrog cov ntaub ntawv-tsoo 10:52 mais sij hawm. Thaum tsev neeg tos rau lawv cov kev ua tiav kom tau txais kev lees paub los ntawm Guinness Phau Ntawv Cov Ntaub Ntawv, lawv hais rau Irish Examiner tias lawv cia siab tias lawv yuav txhawb nqa tib neeg nyob txawv teb chaws thiab hauv tsev kom sib txuas hauv txoj hauv kev tshwj xeeb zoo ib yam thiab txhawb nqa kev pab tib neeg thaum muaj kev sib kis thoob ntiaj teb COVID-19.

Tus Kws Qhia Txog Tus Kheej no tau ua tiav 48-teev kev sib tw qoj ib ce tsawg dua 21 teev

Yog tias yooj yim nyeem lub npe "Dab Ntxwg Nyoog Qhov Kev Sib Tw Ob" ua rau koj poob siab, koj tsis nyob ib leeg. Kev sib tw 48-teev kev qoj ib ce hnyav, tau tuav zoo rau lub xyoo no los ntawm Gut Check Fitness, yog ob feem: Hauv ib feem, cov neeg koom sim 25 mais ntawm kev khiav, 3,000 plab hnyuv, 1,100 thawb-ups, 1,100 dhia jacks, thiab ib mais ntawm burpee leapfrogs (FYI: cov no yog burpees nrog dhia ntev es tsis txhob dhia ntsug ntsug). Hauv ntu ob, cov neeg koom nrog daws 25 mais ntawm kev khiav, 200 lub taub hau nias, 400 laub-ups, 600 zaum, thiab lwm mais ntawm burpee dhia dhia-tag nrho nrog 35-phaus hnab ev khoom.

Puas tau tag? Tammy Kovaluk, tus kws qhia los ntawm Khoov, Oregon, ua txhua yam no tsis yog hauv 48 teev, tab sis hauv 20 teev thiab 51 feeb. Nyob rau hauv tus txheej txheem, nws tau tsa $ 2,300 rau Harmony Farm Sanctuary, uas muaj qhov chaw nyab xeeb rau cov tsiaj ua liaj ua teb cawm tau neeg los txuas nrog tib neeg. Kovaluk hais rau xov xwm hauv zos, Cov ntawv xov xwm, hais tias qhov kev ua tiav yog "tej zaum qhov nyuaj tshaj plaws" nws puas tau ua lub cev. Nws tau hais tias "Nws tseem xav tau tag nrho kuv lub zog lub zog. Kuv yeej tau txais qhov kuv thov, raug tshem tawm mus rau qhov tseem ceeb," nws hais.

Ib Tus Kws Tshaj Lij Tshaj Lij Tshaj Lij tau ua 402 L-Seat Straddle Presses rau Handstand

Yog tias koj npuaj teg koj tus kheej rau kev ua kom tsob ntoo zoo (mus koj!), Koj yuav tsis ntseeg txog lub ntiajteb txawj nqus-tiv thaiv cov ntaub ntawv Stefanie Millinger tsoo xyoo no. Millinger, tus kws tshaj lij contortionist los ntawm Austria, rhuav tshem Guinness World Record rau qhov sib law liag L-lub rooj zaum straddle presses rau tes - sau 402 ua ke zoo li nws yog NBD. (Qhov yoga ntws no tuaj yeem txhawb koj lub cev los pab koj ntsia tes tuav.)

Tus Pro Pob Zeb Climber tau dhau los ua thawj tus poj niam kom nce-nce El Capitan Hauv Ib Hnub

Thoob plaws hauv nws txoj haujlwm nce pob zeb, Emily Harrington tau sim peb zaug cais kom nce-nce El Capitan, 3,000-ko ​​taw roob hauv Yosemite National Park. Nyob rau hauv 2019, nws muaj sia nyob 30-taw lub caij nplooj zeeg thaum nws sim thib peb ntawm kev kov yeej lub monolith. Ceev nrooj rau xyoo 2020, thiab Harrington tau dhau los ua thawj tus poj niam ua tiav kev nce qib dawb El Capitan hauv ib hnub. "Kuv yeej tsis tau npaj tawm tiag tiag nrog lub hom phiaj ntawm kev ua tiav, kuv tsuas yog xav kom muaj lub hom phiaj nthuav dav thiab pom nws mus li cas," Harrington tau qhia hauv kev xam phaj tsis ntev los no nrog Cov duab. "Tab sis ib qho laj thawj uas kuv nce mus yog xav tob tob txog tej yam xws li kev pheej hmoo thiab hom kev pheej hmoo uas kuv txaus siab ua. Thiab kuv xav tias qhov kuv tau pom dhau los ntau xyoo yog tias kuv muaj peev xwm ntau dua tshaj qhov kuv xav tias kuv yog. "

Ntsuam xyuas rau