9 kev noj qab haus huv tau txais txiaj ntsig ntawm tshuaj yej chamomile

Zoo Siab

• Daim ntawv qhia tshuaj yej Chamomile
• 1. Tshuaj yej kom zoo thiab so
• 2. Cov tshuaj yej kho rau kev zom tsis zoo thiab sib ntaus cov roj
• 3. Chamomile tshuaj yej ua kom lub ntsej muag nkees nkees thiab o tuaj
• 4. Chamomile tshuaj yej yob kom mob caj pas
• 5. Tshuaj yej kom zoo rau xeev siab
• 6. Tshuaj yej kom daws tau khaub thuas thiab mob khaub thuas

Pab nrog kev zom zaub mov tsis zoo, ua kom zoo nkauj thiab txo qis kev ntxhov siab yog qee cov txiaj ntsig ntawm Chamomile tshuaj yej, uas tuaj yeem npaj tau siv cov paj ntoo qhuav ntawm tsob ntoo los yog lub hnab nyiaj uas koj yuav tom khw muag khoom.

Cov tshuaj yej Chamomile tuaj yeem npaj tsuas yog nrog cov nroj tsuag tshuaj no lossis hauv kev sib xyaw ntawm cov nroj tsuag, xws li fennel thiab mint, muaj cov tshuaj tua kab mob, tiv thaiv spasmodic, kho-txhawb, tiv thaiv kev tiv thaiv thiab ua kom zoo nkauj, feem ntau, uas tuaj yeem lav ntau cov txiaj ntsig rau kev noj qab haus huv, yog qhov tseem ceeb ua:

1. Kev txo qis hyperactivity;
2. So kom txaus thiab pab koj so;
3. Txo kev ntxhov siab;
4. Pab hauv kev kho mob ntawm kev ntxhov siab;
5. Txhim kho qhov kev xav ntawm kev zom zaub mov tsis zoo;
6. Kho siab rau lub xeev siab;
7. Txo tus coj khaub ncaws;
8. Pab hauv kev kho mob ntawm qhov txhab thiab tawg;
9. Soothes thiab tshem tawm impurities ntawm daim tawv nqaij.

Qhov scientific scientific ntawm chamomile yog Recutita camomile, tseem hu ua Margaça, Chamomile-hom, Chamomile-ib yam, Macela-noble, Macela-galega lossis tsuas yog chamomile. Kawm tag nrho txog chamomile.

Daim ntawv qhia tshuaj yej Chamomile

Teas tuaj yeem npaj tau siv tsuas yog siv cov paj Chamomile lossis cov khoom sib xyaw ua ke uas siv lwm cov teas, raws li qhov saj thiab cov txiaj ntsig tau tsim.

1. Tshuaj yej kom zoo thiab so

Cov tshuaj yej Chamomile qhuav tau so thiab me ntsis sedative zog uas pab kho insomnia, so thiab kho kev ntxhov siab thiab kev ntxhov siab. Ib qho ntxiv, cov tshuaj yej no tseem tuaj yeem pab txo kom txhob muaj mob thiab pob zeb thaum lub caij muaj khaub ncaws.

Cov khoom xyaw:

• 2 teaspoons ntawm paj Chamomile qhuav.
• 1 khob dej.

Npaj hom:

Hauv 250 ml ntawm dej npau npau ntxiv 2 2 diav ntawm paj chamomile qhuav. Muab npog, cia sawv ntsug rau li 10 feeb thiab ua nruj ua ntej haus. Cov tshuaj yej no yuav tsum quag cawv 3 zaug hauv ib hnub, thiab yog tias tsim nyog nws tuaj yeem ua qab zib nrog ib me nyuam diav ntawm zib ntab.

Ib qho ntxiv, txhawm rau txhim kho qhov so thiab sedative nyhuv ntawm cov tshuaj yej no, ib me nyuam diav ntawm qhuav catnip tuaj yeem ntxiv thiab, raws li tus kws kho mob hais txog, cov tshuaj yej no tuaj yeem siv los ntawm menyuam yaus thiab menyuam yaus kom txo tus kub taub hau, ntxhov siab thiab poob siab.

2. Cov tshuaj yej kho rau kev zom tsis zoo thiab sib ntaus cov roj

Chamomile tshuaj yej nrog fennel thiab alteia hauv paus muaj ib qho kev ua uas txo qhov mob thiab ua kom lub plab zom mov, kuj pab txo kom muaj roj, acidity hauv plab thiab tswj txoj hnyuv.

Cov khoom xyaw:

• 1 teaspoon ntawm qhuav chamomile;
• 1 teaspoon ntawm fennel noob;
• 1 teaspoon ntawm millefeuille;
• 1 teaspoon ntawm tws siab hauv paus;
• 1 teaspoon ntawm filipendula;
• 500 ml ntawm dej npau.

Tus qauv npaj:

Txhawm rau 500 ml ntawm dej npau npau ntxiv cov sib tov thiab npog. Cia sawv ntsug li 5 feeb thiab ua nruj ua ntej haus.Cov tshuaj yej no yuav tsum haus 2 mus rau 3 zaug hauv ib hnub lossis thaum twg tsim nyog.

3. Chamomile tshuaj yej ua kom lub ntsej muag nkees nkees thiab o tuaj

Qhuav tshuaj yej chamomile nrog crushed fennel noob thiab qhuav elderflower thaum thov rau lub qhov muag pab ua kom lub ntsej muag zoo thiab txo qhov o.

Cov khoom xyaw:

• 1 tablespoon ntawm qhuav chamomile;
• 1 tablespoon ntawm crushed fennel noob;
• 1 tablespoon ntawm qhuav elderberries;
• 500 mL ntawm dej rhaub.

Tus qauv npaj:

Txhawm rau 500 ml ntawm dej npau npau ntxiv cov sib tov thiab npog. Cia sawv ntsug li 10 feeb, ua kom tawv nqaij thiab muab tso rau hauv tub yees.

Cov tshuaj yej no yuav tsum tau siv rau lub qhov muag siv cov tshuaj pleev kom sov, pleev dua lub qhov muag kaw rau 10 feeb thaum tsim nyog. Ntxiv rau, cov tshuaj yej no tseem tuaj yeem siv los pab kho mob rau hauv qhov chaw mob, ua kom mob siab thiab txo cov tawv nqaij ua mob ntawm kev khaus, eczema lossis kab tom lossis nws kuj tseem siv tau los kho tus mob psoriasis.

4. Chamomile tshuaj yej yob kom mob caj pas

Cov tshuaj yej Chamomile kuj tseem siv tau los pab ua rau kom khaus thiab mob caj pas, vim tias nws cov khoom ua rau txo qis.

Cov khoom xyaw:

• 1 teaspoon ntawm paj Chamomile qhuav;
• 1 khob ntawm cov dej npau.

Tus qauv npaj:

Ntxiv cov Chamomile rau ib khob ntawm lub rhaub dej thiab cia sawv ntsug kom txog thaum txias. Cov tshuaj yej no yuav tsum tau siv txhawm rau txhav caj pas, thiab tuaj yeem siv thaum tsim nyog. Ntxiv rau, nws kuj tseem siv tau los ua kom muaj kev kho mob ntawm gingivitis thiab stomatitis.

5. Tshuaj yej kom zoo rau xeev siab

Qhuav tshuaj yej chamomile nrog raspberry lossis peppermint pab daws qhov xeev siab thiab xeev siab.

Cov khoom xyaw:

• 1 teaspoon ntawm qhuav chamomile (matricaria recutita)
• 1 teaspoon ntawm peppermint qhuav los yog raspberry nplooj;
• 1 khob ntawm cov dej npau.

Tus qauv npaj:

Ntxiv qhov sib tov rau ib khob dej tshuaj yej nrog dej npau npau. Muab npog, cia sawv ntsug rau li 10 feeb thiab ua nruj ua ntej haus. Cov tshuaj yej no tuaj yeem yuav haus cawv 3 zaug hauv ib hnub lossis raws li xav tau, tab sis thaum cev xeeb tub koj yuav tsum xyuas kom meej tias koj tau haus tshuaj yej chamomile (matricaria recutita) vim tias cov nroj tsuag no tuaj yeem siv kom muaj kev nyab xeeb thaum muaj menyuam hauv plab, thaum hom Roman chamomile (Chamaemelum nobile) yuav tsum tsis txhob noj thaum cev xeeb tub vim nws yuav ua rau kev mob plab yug me nyuam.

6. Tshuaj yej kom daws tau khaub thuas thiab mob khaub thuas

Cov tshuaj yej Chamomile pab txhawm rau txo cov tsos mob ntawm qhov ntswg, mob hauv lub qhov ntswg thiab mob khaub thuas thiab mob khaub thuas, vim nws cov khoom uas txo qhov o.

Cov khoom xyaw:

• 6 teaspoons ntawm Chamomile paj;
• 2 liv ntawm cov dej npau.

Tus qauv npaj:

Ntxiv cov paj qhuav mus rau 1 rau 2 liv ntawm cov dej npau, npog thiab cia sawv ntsug li 5 feeb.

Cov pa los ntawm cov tshuaj yej yuav tsum nqus nrog tob txog 10 feeb thiab qhov txiaj ntsig zoo tshaj plaws koj yuav tsum tso koj lub ntsej muag rau ntawm lub khob thiab npog koj lub taub hau nrog phuam loj.

Tsis tas li ntawd, chamomile tuaj yeem siv ua lwm cov ntawv ntxiv rau tshuaj yej, xws li tshuaj pleev lossis tshuaj pleev, roj tseem ceeb, tshuaj pleev lossis tincture. Thaum siv rau hauv daim ntawv pleev los yog tshuaj pleev, Chamomile yog qhov kev xaiv zoo los kho qee yam teeb meem ntawm daim tawv nqaij, xws li psoriasis, pab ntxuav tawm ntawm daim tawv nqaij thiab txo qhov mob.