Tus Sau: Roger Morrison
Hnub Kev Tsim: 25 Lub Cuaj Hli Ntuj 2021
Hloov Hnub: 1 Lub Kaum Ib Hli Ntuj 2024
Anonim
Chlorophyll kua txiv los tua kev tshaib plab thiab tua kab mob anemia - Noj Qab Haus Huv
Chlorophyll kua txiv los tua kev tshaib plab thiab tua kab mob anemia - Noj Qab Haus Huv

Zoo Siab

Chlorophyll yog qhov ua kom zoo rau lub cev thiab ua kom tshem tawm cov co toxins, txhim kho metabolism thiab cov txheej txheem yuag poob. Tsis tas li ntawd, chlorophyll yog nplua nuj nyob rau hauv hlau, ua nws ib qho zoo kawg nkaus ntuj ntxiv rau hlau tsis muaj zog.

Txhawm rau kom haus chlorophyll ntau dua, kom txo qis qis los yog kho ntshav liab, ib txoj hauv kev yooj yim tshaj plaws yog ntxiv chlorophyll rau cov kua txiv hmab txiv ntoo.

Cov kua txiv ua daim ntawv qhia nplua nuj hauv chlorophyll

Cov kua txiv no tuaj yeem coj thaum sawv ntxov ntawm lub plab khoob, thaum noj khoom txom ncauj rau yav tav su lossis ua ntej noj su, nyob rau hauv ib nrab thaum sawv ntxov.

Cov khoom xyaw:

  • Ib nrab ntawm ib lub txiv qaub
  • 2 kale nplooj
  • 2 zaub xas lav nplooj
  • Ib nrab dib
  • Ib nrab ib khob dej
  • 2 Mint nplooj
  • 1 teaspoon ntawm zib mu

Tus qauv npaj: Yeej txhua cov khoom xyaw rau hauv rab.


Lwm cov txiaj ntsig ntawm chlorophyll

Chlorophyll yog lub luag haujlwm rau cov xim ntsuab ntawm cov nroj tsuag, yog li nws muaj nyob rau hauv cov khoom loj hauv cov zaub qhwv, zaub ntsuab, zaub xas lav, chard, arugula, dib, chicory, zaub txhwb qaib, coriander thiab seaweed, piv txwv li thiab pab:

  • Txo kev tshaib kev nqhis thiab txhawm rau kom yuag poob, raws li muaj tam sim no hauv cov khoom noj muaj fiber ntau;
  • Txo kev hnoos qhuav ntawm lub txiav nyob rau hauv cov ntaub ntawv ntawm pancreatitis;
  • Txhim kho kom zoo qhov txhab, xws li cov mob uas ua rau mob herpes;
  • Tiv thaiv mob qog noj ntshavtxoj hnyuv, rau kev tiv thaiv txoj hnyuv los ntawm cov khoom lom uas ua rau muaj kev hloov pauv ntawm cov hlwb;
  • Ua raws li cov tshuaj antioxidant, kev txhawb nqa daim siab detoxification;
  • Tiv thaiv kom txhob muaj ntshav khov, vim tias nws muaj hlau;
  • Sib ntaus sib tua mob, xws li khaub thuas thiab candidiasis

Tus nqi pom zoo ntawm chlorophyll yog 100 mg, 3 zaug hauv ib hnub twg uas tuaj yeem noj tau hauv spirulina, chlorella lossis hauv nplooj ntawm barley lossis nplej. Hauv kev kho mob herpes, cov cream yuav tsum muaj nyob ntawm 2 mus rau 5 mg ntawm chlorophyll rau txhua kab ntawm cream, thiab yuav tsum tau siv 3 mus rau 6 zaug hauv ib hnub hauv thaj chaw muaj kev cuam tshuam. Lwm qhov kev xaiv yog rau haus ib tablespoon ntawm cov tshuaj chlorophyll concentrated hauv 100 ml ntawm kua, thiab dej los yog kua txiv txiv ntoo yuav siv tau.


Qhov twg pom chlorophyll

Cov lus hauv qab no qhia cov tshuaj chlorophyll tam sim no hauv 1 khob dej tshuaj yej rau txhua cov zaub mov.

Tus nqi hauv 1 khob dej tshuaj yej ntawm txhua yam khoom noj
Khoom NojChlorophyllKhoom NojChlorophyll
Hlais nplej23,7 mgArugula8,2 mg
Zaub txhwb qaib38 mgLeek7,7 mg
Plhaub8.3 mgRuam5.2 mg

Ntxiv nrog rau cov zaub mov ntuj, chlorophyll tuaj yeem muas hauv chaw muag tshuaj lossis khw muag khoom noj khoom haus huv hauv cov ntawv ua kua lossis ua khoom noj ntxiv hauv tsiav tshuaj.

Yuav ua li cas kom chlorophyll hauv tsev

Ua kom chlorophyll nyob hauv tsev thiab sai sai npaj ib lub zog ua kom muaj kua thiab detoxifying, sai sai cia li cog tsob txiv nplej lossis noob nplej thiab cia nws cog kom txog thaum nws nce mus txog 15 cm hauv qhov siab. Tom qab ntawd dhau cov nplooj ntsuab hauv cov centrifuge thiab khov cov kua hauv cov thawv uas ua hauv lub tais dej khov. Khov chlorophyll tseem tuaj yeem siv hauv cov kua zaub nrog cov khoom noj haus.


Chlorophyll contraindications

Kev siv cov tshuaj chlorophyll yog sib kis rau cov menyuam yaus, poj niam cev xeeb tub thiab pub niam mis, thiab rau cov neeg uas siv cov tshuaj tiv thaiv kev puas tsuaj, xws li tshuaj aspirin, vim tias nws cov vitamin K ntau cov ntsiab lus tuaj yeem nyiam txhaws thiab cuam tshuam rau cov nyhuv ntawm cov tshuaj. Cov neeg uas siv cov tshuaj siv rau kev kub siab yuav tsum paub txog kev siv cov tshuaj chlorophyll, vim tias lawv cov ntsiab lus siab magnesium yuav ua rau muaj kev poob siab hauv qhov kev xav ntau dhau qhov kev cia siab.

Ntxiv rau, chlorophyll hauv tshuaj ntsiav kuj tseem yuav tsum zam thaum siv cov tshuaj uas ua rau cov tawv nqaij ua rau lub hnub ci, xws li tshuaj tua kab mob, tshuaj tua mob thiab tshuaj kho pob txuv. Nws tseem ceeb kom nco ntsoov tias kev noj ntau dhau ntawm cov tshuaj no yuav ua rau mob plab zawv thiab hloov xim ntawm cov quav thiab tso zis, thiab muaj feem ua rau muaj mob tshav ntuj uas tshwm sim los ntawm lub hnub, nws yog qhov tseem ceeb uas yuav tsum tau siv tshuaj pleev thaiv hnub txhua hnub.

Rau ntau cov zaub mov txawv nrog chlorophyll, saib 5 zaub detox kua txiv rau qhov poob phaus.

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