Hawb pob hnoos

Zoo Siab

• Txheeb xyuas qhov hnoos hawb pob
• Cov tsos mob hawb pob
• Cov tsos mob cuam tshuam nrog hawb pob
• Kev kuaj mob
• Kev Kho Mob
• Kev kho mob ib txwm muaj
• Kev Tiv Thaiv
• Outlook

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Muaj kev cuam tshuam los ntawm kev hnoos thiab mob ntev li mob ntsws asthma. Raws li American Academy of Family Cov Kws Kho Mob tau hais tias, hnoos qeev yuav mob tsawg kawg yog yim lub lis piam lossis ntev dua. Kev hnoos tsis tu ncua yog ib qho qhia tau tias mob hawb pob. Kawm paub ntau ntxiv txog hnoos hawb pob thiab yuav kho cov tsos mob ntawm tus mob no zoo li cas.

Txheeb xyuas qhov hnoos hawb pob

Lub hom phiaj ntawm hnoos yog los tshem tawm cov kab mob txawv teb chaws thiab cov kab mob kom tiv thaiv tus kab mob tau. Muaj ob hom hnoos: khoom tau zoo thiab tsis loj hlob. Thaum hnoos yog qhov khoom lag luam, nws txhais tau hais tias qhov hnoos qeev tau hno. Qhov no ua rau lub ntsws tshem tawm cov tshuaj phem.

Kev hnoos rau cov neeg muaj hawb pob tuaj yeem pab tau vim tias nws yog ib qho ntawm kev tiv thaiv lub cev. Qhov hnoos hawb pob yuav tshem cov hnoos qeev thiab hnoos qeev los ntawm lub ntsws. Hauv feem ntau ntawm hawb pob, qhov hnoos tau suav tias tsis yog qhov tsis zoo. Ib qho hnoos tsis nto yog qhov hnoos qhuav. Nws yog cov lus teb rau kev tsis haum xeeb uas yuam cov hlab ntsws kom ua rau spasm (lossis txwv). O kev o (mob) thiab tawm tsam ntawm lawv cov hlab pas, uas ua rau hom kev hnoos qeev tsis zoo, muaj mob hawb pob.

Mob hawb pob yog feem ntau nrog hawb pob. Qhov no yog lub suab nrov siab kawg nkaus uas yog los ntawm kev txwv txiav caj dab.

Cov tsos mob hawb pob

Cov tsos mob cuam tshuam nrog hawb pob

Qhov hnoos yog ib qho tsos mob hawb pob. Nws yog qee zaum qee yam kev mob ntawm tus mob no. Thaum xam hais tias koj qhov hnoos yog mob hawb pob lossis tsis yog, nws yuav pab tau soj ntsuam lwm cov tsos mob cuam tshuam koj muaj. Lwm cov tsos mob hawb pob kuj muaj xws li:

• hauv siab nruj
• hawb pob
• qaug zog lossis sawv los ntawm kev hnoos hmo
• teeb meem qoj ib ce
• mob ntev thiab kis kab mob
• txog siav

Nrog hawb pob, hnoos tuaj yeem muaj teeb meem, tshwj xeeb yog thaum tsaus ntuj. Nws ua rau kom pw tsaug zog tsis yooj yim thiab qee zaum xav tau kev kho mob tshwj xeeb. Cov hnoos hmo ntuj yog feem ntau cuam tshuam rau hawb pob lossis lwm yam teeb meem ua pa xws li mob ntsws.

Kev kuaj mob

Ua ntej koj pib hnoos mob hawb pob, koj tus kws kho mob yuav hais kom kuaj ua pa los ntsuas koj lub ntsws. Koj yuav tsum tau muaj cov ntawv ntsuas no tsis tu ncua los ntsuas seb qhov kev siv tshuaj uas koj tau noj ntawd zoo npaum li cas.

Raws li Mayo Lub Tsev Kho Mob, cov cuab yeej kuaj mob no muaj peev xwm ua tau zoo rau cov neeg muaj hnub nyoog 5 thiab laus dua. Koj tus kws kho mob kuj tseem tuaj yeem kuaj cov tshuaj tiv thaiv ua xua yog tias lawv xav tias ua xua tuaj yeem ua rau koj mob hawb pob.

Kev Kho Mob

Kev kho mob ib txwm muaj

Kev siv tshuaj tswj feem ntau siv los kho mob hawb pob. Kev nqus tshuaj corticosteroids pab txo kev mob ntsws, ib qho ua rau hawb pob. Cov no siv nyob rau lub sijhawm ntev, tsis zoo li cov tshuaj tiv thaiv corticosteroids, uas yog siv rau lub sijhawm luv luv thaum lub sijhawm muaj cov ntshav hnyav.

Cov kws kho mob sau ntawv muab tshuaj kom tsaug zog kom sai yog tias hawb pob thiab hnoos tau pa ib ce. Feem ntau ntawm cov kev kho no poob rau hauv chav kawm ntawm kev ua yeeb yam luv luv-beta-antagonists.

Raws li Asmeskas Academy Kev Txhim Kho Mob, Hawb Pob, thiab Kws Tshuaj Tiv Thaiv Kab Mob, kev nqus pa sai sai feem ntau yog siv rau ib zaug lossis ob zaug ib hlis tiam. Koj tus kws kho mob tseem yuav qhia lawv kom siv ua ntej kev tawm dag zog, lossis thaum muaj mob.Hu rau koj tus kws kho mob yog tias koj pom tias koj vam khom koj nqus tshuaj txau ntau dua li kev pom zoo.

Cov tshuaj noj hauv qhov ncauj mus ntev ntev xws li leukotriene hloov kho kuj tseem yuav kho tus mob hawb pob. Ib qhov yeeb tshuaj yog montelukast (Singulair). Leukotriene hloov kho ua haujlwm los ntawm kev kho cov tsos mob hawb pob ntsig txog ua xua nrog rhinitis.

Kev Tiv Thaiv

Ib cag ntawm kev kho mob, koj tuaj yeem pab txo qis kev mob hawb pob nrog kev hloov pauv ntawm kev ua neej. Piv txwv li, tso cov tshuab nqus dej noo hauv koj chav yuav pab tau hnoos thaum hmo ntuj. Koj kuj tseem yuav tsum txwv txoj haujlwm sab nrauv yog tias huab cua tsis zoo.

Ib qho cuab yeej tseem ceeb tiv thaiv yog los txheeb xyuas koj qhov mob ua pa hawb pob. Koj yuav tsum zam qhov kev ua rau lwm tus ua rau koj hnoos. Cov no suav nrog:

• cov pa luam yeeb
• tshuaj ntxuav thiab tshuaj ntxuav
• cua txias
• huab cua hloov
• hmoov av
• tsawg av noo
• puab
• paj ntoos
• tsiaj dander
• kis mob

Yog tias ua xua ua rau koj hawb pob tsis zoo, koj kuj yuav tsum tau tiv thaiv thiab kho qhov ua xua ua ntej koj cov tsos mob hawb pob zoo.

Kav rau lub humidifiers.

Outlook

Hawb pob nws tus kheej tsis tuaj yeem tiv thaiv tau. Tab sis yog tias koj tsis tuaj yeem tswj hwm koj cov tsos mob koj yuav xis nyob dua. Kho cov tsos mob hawb pob zoo li hnoos tseem ceeb heev rau kev tiv thaiv kev mob ntsws, tshwj xeeb yog rau menyuam yaus. Nrog kev tswj kom zoo, koj qhov hnoos yuav yooj yim thaum kawg. Nco ntsoov hu rau koj tus kws kho mob yog tias koj qhov hnoos hawb pob txuas mus ntxiv txawm tias tseem kho.