Ashley Graham tau txais kev kho mob thaum cev xeeb tub, tab sis Puas muaj kev nyab xeeb?

Zoo Siab

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Niam tshiab-yuav-yuav Ashley Graham muaj yim lub hlis cev xeeb tub thiab hais tias nws xav tsis thoob. Los ntawm kev tawm dag zog yoga ua rau sib qhia kev tawm dag zog ntawm Instagram, nws tau hais meej ua txhua yam nws tuaj yeem ua kom nquag plias thiab noj qab haus huv nyob rau theem tshiab no hauv nws lub neej.Tam sim no, Graham tau qhib txog lwm txoj kev noj qab haus huv uas nws hais tias yog ua kom nws lub cev "zoo heev" thaum xav txog: acupuncture.

Hauv cov vis dis aus tso rau hauv nws Instagram, Graham tau pom nrog rab koob ntsuab tawm ntawm nws lub puab tsaig thiab sab plhu qis.

ICYDK, kev siv tshuaj kho kab mob yog txheej txheej txheej txheej txheej sab hnub tuaj uas "cuam tshuam nrog kev txhaj tshuaj me me, cov plaub hau nyias rau hauv cov ntsiab lus tshwj xeeb (lossis meridians) ntawm lub cev uas cuam tshuam nrog ntau yam teeb meem kev noj qab haus huv thiab cov tsos mob," piav qhia Ani Baran, L.Ac ntawm New Jersey Acupuncture Center.

"Kuv tau ua kev kho mob tag nrho kuv lub cev xeeb tub, thiab kuv yuav tsum tau hais, nws tau ua rau kuv lub cev zoo li ntawd!" nws captioned cov clips. Graham tau piav qhia tias nws nyob ntawd kom tau txais kev kho lub ntsej muag (aka cosmetic acupuncture) los ntawm Sandra Lanshin Chiu, LAc, thiab acupuncturist, herbalist, thiab tus tsim ntawm Lanshin, holistic healing studio hauv Brooklyn.

Qhov no tsis yog thawj zaug Graham tau sim ua kom zoo nkauj acupuncture. Tus tswv tsev podcast yav dhau los tau muab cov kiv cua pom ib sab ntawm lub ntsej muag gua sha lub sijhawm, uas yog kev kho mob qhov twg tiaj, du cov nplais ua nrog cov ntaub ntawv xws li jade lossis quartz tau zaws rau hauv lub ntsej muag, ntawm Instagram rov qab rau lub Plaub Hlis. Stefanie DiLibero, tus kws kho mob tso cai kho mob thiab tus tsim ntawm Gotham Wellness tau hais rau peb yav dhau los.

Tsis yog tsuas yog kev kho mob acupuncture muaj kev nyab xeeb thaum cev xeeb tub, tab sis lawv kuj tseem tuaj yeem muab lub cev kev puas siab puas ntsws thiab kev xav los ntawm kev ntxhov siab uas tuaj thaum lub sijhawm cuaj-hlis ntxiv no. Nws tuaj yeem pab txo ko taw lossis txhais tes o, mob nraub qaum, mob taub hau, txhawb koj qib zog, pab nrog pw tsis tsaug zog, thiab tuaj yeem ua haujlwm raws li qee qhov xav tau "kuv lub sijhawm," piav qhia Baran. Lub ntsej muag acupuncture tshwj xeeb, uas yog qhov uas Graham pom tau txais hauv nws daim vis dis aus, tuaj yeem txo kev ntxhov siab thiab pab nrog kev ntxhov siab thaum cev xeeb tub, hais tias Baran.

Thaum siv rau lub hom phiaj qhia no thiab tso cai los ntawm koj tus kws kho mob, Baran hais tias kev siv tshuaj kho mob tuaj yeem pib ncaws pob yog tias qhov kev kho mob pom zoo. Muaj ntau cov txiaj ntsig tom qab yug me nyuam los sau ib yam nkaus, xws li kev pab cov kua mis ntau rau kev pub niam mis, txo qhov mob, thiab pab txo qis ntawm lub tsev menyuam rov qab mus rau nws lub cev.

Thaum nws muaj kev nyab xeeb kom tau txais kev siv tshuaj kho thaum cev xeeb tub, kev thauj khoom ntawm kev kho yuav hloov me ntsis.

Piv txwv li, thaum siv tshuaj kho ib txwm muaj, cov koob tuaj yeem tso rau hauv plab lossis thaj chaw hauv plab, uas tsis tau tso cai thaum lub sijhawm kho menyuam yaus raws li qee qhov kev siv tshuaj kho mob thiab cov ntsiab lus siv tshuaj kho tuaj yeem ua rau lub tsev menyuam lossis ua rau kom pib ua ntej ntxov, hais tias Baran.

"Peb [tseem] zam txhua qhov acupressure thiab acupuncture cov ntsiab lus uas tuaj yeem txhawb lub tsev menyuam lossis ua rau kev cog lus pib ntxov ntxov, thiab tsis txhob ua rau peb cov neeg mob pw hauv lawv nraub qaum thaum lawv cev xeeb tub raws li qhov ntawd yog contraindicated ib yam nkaus," Baran hais. (Muaj feem xyuam: Txhua Yam Koj Puas Xav Paub Txog Acupressure)

Tej zaum koj yuav pom tias Graham zoo li dag rau nws nraub qaum thaum nws kho mob acupuncture, thiab thaum Baran rov hais dua qhov no tsis yog ib txwm "zoo tagnrho" rau kev cia siab rau niam tsev menyuam thiab menyuam hauv plab, qhov nruj ntawm txoj cai ntawm kev xav tau hloov pauv qhov kev tshaj tawm tsis ntev los no. kev xav los ntawm American College of Obstetricians thiab Gynecologists (ACOG). Hloov chaw, tam sim no lub koom haum pom zoo tias cov poj niam cev xeeb tub tsuas yog zam kev siv sijhawm ntev ntawm lawv nraub qaum.

TL; DR, tsuav koj qhia meej rau koj tus kws kho mob paub tias koj cev xeeb tub thiab qhia rau lawv paub tias koj nyob deb npaum li cas, kev kho tshuaj kho hniav tuaj yeem kho tau kom muaj kev nyab xeeb tshaj plaws rau koj, piav qhia Baran.

Ob-gyns zoo li pom zoo tias kev kho kab mob acupuncture muaj kev nyab xeeb rau cov poj niam cev xeeb tub, tsuav yog lawv nyob hauv tes ntawm daim ntawv tso cai, muaj kev paub txog acupuncturist thiab acupuncturist tau hais qhia luv txog qhov xwm txheej ntawm cev xeeb tub, hais ob-gyn Heather Bartos, MD , tus tsim ntawm Badass Women, Badass Health. Qhov tseeb, qee qhov ob-gyns pom zoo tias cov niam yuav tau txais kev kho mob ntxiv rau cov tsos mob xws li xeev siab/ntuav, mob taub hau, ntxhov siab, thiab mob, ntxiv Renee Wellenstein, MD, uas tshwj xeeb hauv kev phais mob/poj niam txiv neej thiab tshuaj muaj txiaj ntsig.

Txawm li cas los xij, muaj qee qhov xwm txheej uas cov poj niam cev xeeb tub yuav tsum tsis tau txais kev kho mob acupuncture - tshwj xeeb tshaj yog cov poj niam uas muaj kev pheej hmoo siab xeeb tub. Piv txwv li, "cov poj niam uas los ntshav thawj peb lub hlis twg los yog ib tus neeg uas tau nchuav menyuam rov qab tuaj yeem xav tso tseg kev kho mob kom txog thaum 36-37 lub lis piam," hais tias Dr. Wellenstein. Los ntawm lub sijhawm no, cev xeeb tub yog nyob ze rau lub sijhawm tag nrho, yog li kev pheej hmoo ntawm nchuav menyuam tau txo qis.

Wellenstein kuj tseem hais qhia rau poj niam nqa ntau dua ib tus menyuam (menyuam ntxaib, thiab lwm yam) yuav tsum tsis txhob siv tshuaj kho kab mob kom txog thaum ze cev xeeb tub thaum kawg (kwv yees li 35-36 lub lis piam nrog), thaum cov poj niam uas muaj menyuam hauv plab (qhov chaw tso me nyuam qis thiab feem ntau ib nrab lossis tag nrho saum lub ncauj tsev menyuam) yuav tsum zam kev txhaj tshuaj tag nrho thaum lub sijhawm cev xeeb tub, vim tias lawv muaj kev pheej hmoo los ntshav ntau thiab lwm yam teeb meem cev xeeb tub, xws li kev tso ntshav, ua haujlwm tsis tiav thiab yug menyuam, thiab nchuav menyuam, piav qhia Wellenstein.

Kuj tseem muaj kev lees paub tias kev siv tshuaj kho mob tuaj yeem pab tig cov menyuam mos liab (nws txhais taw tau nyob rau ntawm txoj hlab ntaws yug menyuam) mus rau txoj haujlwm uas xav tau ua ntej lub taub hau, hais tias Daniel Roshan, MD, F.A.C.O.G. Qhov tseeb, thaum niam tshiab thiab tus neeg ua yeeb yam, Shay Mitchell pom tias nws tus ntxhais yog breech, nws tau xaiv los sim siv tshuaj kho kab mob sab nraud cephalic version (ECV), txheej txheem kev qhia uas cuam tshuam nrog kws kho mob sim tig tus menyuam nyob hauv plab. Txawm hais tias Mitchell tus me nyuam tau dhau los ua nws tus kheej hauv lub tsev menyuam ua ntej nws yug los, nws tsis paub meej tias kev kho mob acupuncture ua lub luag haujlwm. Hmoov tsis zoo, tsis muaj pov thawj tshawb fawb txaus txaus "los ua pov thawj tias [kho mob] tuaj yeem nqa tus menyuam tawm ntawm txoj hlab pas" Michael Cackovic, MD, pawg thawj coj saib xyuas ob-gyn los ntawm Ohio State University Wexner Center yav tas los tau hais rau peb.

Cov kab hauv qab: Acupuncture muaj kev nyab xeeb thaum cev xeeb tub, tsuav yog koj tau txais qhov OK los ntawm koj tus kws kho mob thiab sib txuas lus nrog tus kws kho mob acupuncturist txog koj li kev noj qab haus huv.

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