Ashley Graham Qhia Tshwm Lub Neej Txog Lub Cev Duab thiab Ua Tsaug Ntau Nws Tau Kawm Los Ntawm Nws Niam

Zoo Siab

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Ashley Graham tab tom siv sijhawm los ua kev zoo siab rau txhua tus niam uas nyob ntawd uas tuav lub fort thaum lub sijhawm muaj tus kabmob coronavirus (COVID-19) kis thoob qhov txhia chaw.

Hauv qhov vis dis aus tsis ntev los no tau qhia ua ib feem ntawm Instagram qhov tshiab #takeabreak series, tus qauv hnub nyoog 32 xyoos tau hais rau nws cov thwjtim tias nws tau siv ob peb lub asthiv dhau los cais nrog nws tsev neeg, suav nrog nws niam.

"Kuv tau xav txog qhov nws tau qhia kuv thiab kuv yuav qhia kuv tus tub li cas," Graham qhia ua ntej teev rau rau yam tseem ceeb uas nws niam tau qhia rau nws uas tau pab nws dhau los ua tus neeg niaj hnub no.

Pib, Graham hais tias nws niam qhia nws kom coj tus yam ntxwv. "Txoj hauv kev koj coj koj lub neej txhais tau ntau dua li qhov koj qhia rau koj cov menyuam," nws qhia hauv video. “Yog koj qhia kom lawv ua zoo rau lwm tus, lawv zoo dua saib koj ua zoo rau lwm tus. "

Txog Graham, tus piv txwv tseem ceeb tshaj plaws uas nws niam tau ua yog tias nws tsis tau thuam nws lub cev, nws hais. "Hloov chaw nws puag nws 'qhov tsis xws luag' thiab yeej tsis tau qhia tias lawv yog qhov ua yuam kev," nws hais ntxiv. "Nws tham txog nws ob txhais ceg muaj zog, nws txhais caj npab muaj zog, thiab ua rau kuv txaus siab rau kuv ob txhais ceg muaj zog thiab kuv txhais caj npab muaj zog, txawm tias niaj hnub no."

ICYDK, muaj ib lub sijhawm hauv Graham txoj haujlwm thaum nws xav txiav luam yeeb vim yog cov lus tsis zoo uas nws tau txais txog nws lub cev. Hauv kev xam phaj 2017 nrog V Magazine, tus qauv hais rau Tracee Ellis Ross tias nws yog nws niam uas ntseeg nws kom nws tawm nws thiab tawm tsam rau nws txoj kev npau suav. (Muaj feem cuam tshuam: Ashley Graham hais tias nws zoo li "Tus Neeg Sab Nraud" Hauv Kev Ua Qauv Ntiaj Teb)

"Kuv tau qias neeg nrog kuv tus kheej thiab hais rau kuv niam tias kuv tau los tsev," Graham tau hais thaum lub sijhawm ntawd, hais txog nws hnub thaum ntxov hauv New York City. "Thiab nws hais rau kuv tias, 'Tsis yog, koj tsis yog, vim koj tau hais rau kuv tias qhov no yog qhov koj xav tau thiab kuv paub tias koj yuav tsum ua qhov no. Tsis muaj teeb meem li cas koj xav txog koj lub cev, vim koj lub cev. yuav tsum hloov pauv leej twg lub neej. ' Txog rau hnub no uas nyob nrog kuv vim kuv nyob ntawm no hnub no thiab kuv xav tias nws tsis ua li cas muaj cellulite. " (Related: Lub zog Mantra Ashley Graham siv los xav zoo li Badass)

Niaj hnub no, koj paub Graham ua ib tus neeg uas tsis tsuas yog muaj kev ntseeg siab, tab sis leej twg tseem kawm tsis quav ntsej tib neeg cov kev xav, thiab qhov ntawd yog ib feem vim tias nws kis tau tus mob zoo - lwm qhov kev qhia zoo uas nws niam qhia rau nws, nws hais.

Txuas ntxiv hauv nws daim vis dis aus, Graham tau qhia tias nws niam qhia nws kom nrhiav kev zoo siab nyob rau txhua qhov xwm txheej - ib zaj lus qhia uas tau pab tshwj xeeb thaum muaj tus kabmob coronavirus, piav qhia Graham. Txawm hais tias thaum Graham xav tias muaj kev ntxhov siab, nws sim nws qhov zoo tshaj plaws kom "nyob zoo thiab nyob ntsiag to" ib puag ncig nws tus tub tus tub, Isaac, "vim tias cov pob ntseg tseem tab tom mloog," nws hais.

Graham tau qhib txog lub zog ntawm kev lees paub zoo hauv nws lub neej ua ntej, sib qhia tias nws tseem ceeb npaum li cas rau kev coj tus kheej kev hlub thiab kev txaus siab. (BTW, kev tshawb fawb hais tias kev xav zoo tiag tiag ua haujlwm; nws tseem tuaj yeem pab koj ua raws li tus cwj pwm noj qab haus huv.)

Ntxiv mus, Graham tau lees paub nws niam rau kev qhia nws tus nqi ntawm kev coj ua haujlwm zoo (kev ncua sijhawm yog qhov loj-tsis yog, nws ntxiv) thiab qhov tseem ceeb ntawm kev muab rov qab. Tus qauv kuj tau sau tseg tias kev txhawb nqa ib tus neeg lossis qhov laj thawj uas koj saib xyuas tsis tas yuav koom nrog kev siab hlub ib leeg lossis ua haujlwm pub dawb. Qhov tseeb, niaj hnub no, nws tuaj yeem yooj yim dua li qhov ntawd, piav qhia Graham.

"Tam sim no, muab rov qab tsuas yog txhais tau tias nyob hauv tsev rau cov uas tsis tuaj yeem ua tau," nws hais, hais txog kev nyob sib nrug thaum lub sijhawm muaj tus kabmob coronavirus, thiab qhov tseeb tias cov neeg ua haujlwm tseem ceeb tsis muaj khoom kim heev nyob hauv tsev. (Graham yog ib qho ntawm ntau tus neeg ua yeeb yam uas tau koom nrog #IStayHomeFor kev sib tw ntawm Instagram los pab tiv thaiv kev kis tus kabmob coronavirus.)

Qhov kev kawm zaum kawg Graham hais tias nws tau kawm los ntawm nws niam: ua tsaug. Graham hais hauv nws daim vis dis aus hais tias "Kuv niam ib txwm qhia kuv kom saib ib puag ncig thiab ua tsaug rau qhov peb tau muaj thiab tsis yog yam peb tsis muaj." "Thiab qhov ntawd tuaj yeem txhais tau ib yam dab tsi zoo li ua tsaug rau koj kev noj qab haus huv lossis nyob hauv kev cais tawm tseem nyob ib puag ncig los ntawm cov neeg uas koj hlub." (Cov txiaj ntsig ntawm kev ris txiaj yog qhov raug cai - ntawm no yog yuav ua li cas kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj txoj kev ua tsaug.)

Hauv kab lus ntawm nws daim vis dis aus, Graham tau qhia tawm lwm qhov kev ceeb toom kom txuas ntxiv ua kev nyob sib nrug deb-tsis yog ib txoj hauv kev los pab ua kom qeeb ntawm kev sib kis ntawm COVID-19, tab sis kuj yog ib txoj hauv kev los qhia kev ris txiaj "rau cov neeg uas tau ua haujlwm tsis tu ncua kom peb mus, "suav nrog cov neeg ua haujlwm tseem ceeb xws li cov kws saib xyuas kev noj qab haus huv, cov neeg ua haujlwm hauv khw muag khoom, cov nqa khoom xa ntawv, thiab ntau ntxiv.

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