Pob Txha thiab Arthralgia: Dab tsi yog qhov txawv?

Zoo Siab

• Txhais txhua
• Cov kev sib raug zoo
• Cov tsos mob
• Cov ua rau thiab txaus ntshai
• Thaum twg thiaj li yuav tsum tau nrhiav tshuaj
• Kev kuaj mob caj dab lossis mob pob txha
• Teeb meem
• Kev kho mob hauv tsev
• Cov lus qhia thiab cov tshuaj siv tau
  
• Kho mob

Txheej txheem cej luam

Koj puas mob caj dab, los yog koj puas mob pob qij txha? Ntau lub koom haum kho mob siv ob lo lus txhais tau tias txhua yam kev mob pob txha. Mayo Clinic, piv txwv li, hais tias "mob pob qij txha yog hais txog mob caj dab los yog mob caj pas, uas yog mob thiab mob los ntawm sab hauv cov leeg."

Txawm li cas los xij, lwm lub koom haum ua qhov txawv ntawm ob qho kev mob no. Nyeem rau kom paub ntau ntxiv txog lawv cov yam ntxwv.

Txhais txhua

Qee lub koom haum pab kev noj qab haus huv cais qhov sib txawv ntawm cov lus hais mob caj dab thiab mob caj dab.

Piv txwv li, Crohn's & Colitis Foundation of America (CCFA) txhais cov pob qij txha "mob lossis mob hauv cov pob qij txha (tsis muaj mob)." Mob caj dab yog “o (mob nrog o) ntawm cov pob qij txha." CCFA sau tseg tias koj yuav muaj kev mob caj dab hauv cov pob qij txha sib txawv hauv lub cev, suav nrog tes, hauv caug, thiab pob taws. Nws tseem piav qhia tias kev mob caj dab tuaj yeem ua rau mob pob qij txha thiab txhav thiab nrog rau mob sib koom tes zoo li arthralgia.

Zoo sib xws, Johns Hopkins Tshuaj txhais tau hais tias kev mob caj dab yog "mob pob qij txha" uas ua rau "mob, txhav, thiab o ntawm pob qij txha, leeg, leeg, leeg, lossis pob txha." Arthralgia yog txhais tias "txhav txhav txhav." Txawm li cas los xij, nws cov tsos mob kuj suav nrog qhov mob thiab o - ib yam li mob caj dab.

Cov kev sib raug zoo

Cov koom haum uas txhais tau cov mob caj dab thiab mob caj dab yog cais cais qhov sib txawv ntawm seb koj cov tsos mob cuam tshuam nrog kev mob lossis mob. CCFA sau tseg tias koj yuav tsis pom tas li muaj mob caj dab thaum koj mob arthralgia. Tab sis qhov tsis sib thooj tsis tuav muaj tseeb - yog tias koj muaj mob caj dab, koj tuaj yeem mob caj dab.

Cov tsos mob

Cov tsos mob ntawm ob qho xwm txheej no tuaj yeem sib tshooj tau. Piv txwv li, ob qho xwm txheej tuaj yeem tshwm sim cov tsos mob xws li:

• txhav txhav
• mob tej pob txha
• liab
• txo peev xwm txav koj pob qij txha

Cov no feem ntau tsuas yog pom cov tsos mob ntawm arthralgia. Ntawm qhov tod tes, feem ntau yog ua mob rau pob txha o thiab tuaj yeem tshwm sim los ntawm qhov mob hauv qab xws li mob pob txha hlaws, mob pob khaus, mob txha caj pas, lossis qee yam mob. Cov tsos mob ntxiv ntawm kev mob caj dab tuaj yeem suav nrog:

• ob leeg deformation
• poob ntawm cov pob txha thiab pob txha taub hau, uas ua kom tiav kev sib koom tes ntawm immobility
• mob heev los ntawm pob txha scraping sib tshum

Cov ua rau thiab txaus ntshai

Kev mob sib koom tes los ntawm kev mob caj dab tuaj yeem yog qhov tshwm sim ntawm:

• muaj teeb meem los ntawm kev sib koom tes raug mob
• Kev rog dhau los, vim qhov hnyav dhau ntawm koj lub cev txo qhov hnyav rau koj cov pob qij txha
• osteoarthritis, uas ua rau koj cov pob txha txhuam txhua lwm yam thaum cov pob txha mos nyob hauv koj cov pob qij txha ploj mus kom tas
• rheumatoid mob caj dab, nyob rau hauv uas koj lub cev tiv thaiv cov kab xev nyob ib ncig ntawm koj cov pob qij txha, ua rau o thiab o

Arthralgia muaj ntau ntau yam ua rau tsis tas ua rau mob caj dab, suav nrog:

• leeg leeg lossis pob txha sib txuas
• ob leeg dislocation
• tendinitis
• hypothyroidism
• mob hlwb

Thaum twg thiaj li yuav tsum tau nrhiav tshuaj

Tshaj li ntawm cov neeg laus hauv Tebchaws Meskas tau kuaj mob pob qij txha, raws li Lub Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob. Tab sis nws tsis yooj yim yuav qhia tau tias koj puas muaj mob caj dab, mob pob qij txha, lossis lwm yam mob.

Arthralgia tuaj yeem txuas mus rau ntau yam mob. Koj tuaj yeem xav tias koj muaj mob caj dab thaum koj mob pob qij txha yog ua rau pom cov tsos mob ntawm qhov pib mob. Cov mob sib koom tes sib koom nrog ntau cov tsos mob zoo sib xws, yog li tham nrog koj tus kws kho mob txog kev kuaj mob yog tias koj mob pob txha, mob nruj, lossis o.

Koj yuav tsum nrhiav kev kho mob sai sai yog tias ib qho raug mob ua rau mob pob qij txha, tshwj xeeb yog tias nws mob hnyav thiab los nrog cov pob qij txha sai. Koj yuav tsum nrhiav kev kho mob yog tias koj txav tsis tau koj cov pob qij txha.

Kev kuaj mob caj dab lossis mob pob txha

Tsis yog mob txhua qhov yuav tsum tau saib xyuas kub ntxhov. Yog tias koj mob me rau qhov mob sib koom tes me, koj yuav tsum teem sijhawm nrog koj tus kws kho mob. Yog tias koj qhov mob sib koom ua ke liab liab, o, lossis tawv, koj tuaj yeem daws cov tsos mob no nrog kev sib tham nrog koj tus kws kho mob. Txawm li cas los xij, yog tias koj lub cev tiv thaiv tsis tau los yog koj muaj ntshav qab zib, koj yuav tsum tau soj ntsuam kom sai.

Kev kuaj mob txhawm rau mob arthralgia lossis hom mob caj dab tuaj yeem suav nrog:

• kuaj ntshav, uas tuaj yeem soj ntsuam erythrocyte sedimentation tus nqi (ESR / sed npaum li cas) lossis C-reactive protein ntau
• anticyclic citrullinated peptide (anti-CCP) cov tshuaj tiv thaiv kab mob
• rheumatoid factor (RF latex) kev ntsuam xyuas
• kev tshem tawm ntawm cov kua dej sib txuas rau kev ntsuam xyuas, kab mob kab lis kev cai, tsom xam
• Siv me me ntawm cov nqaij mos sib cuam tshuam

Teeb meem

Mob caj dab yuav muaj teeb meem loj yog tias nws tsis kho los yog qhov mob tsis kho kom zoo. Qee qhov xwm txheej no suav nrog:

• mob lupus, mob autoimmune uas tuaj yeem ua rau lub raum tsis ua haujlwm, mob plawv, thiab ua pa nyuaj
• mob psoriasis, tawv nqaij mob tuaj yeem cuam tshuam nrog ntshav siab, ntshav qab zib, thiab mob raum
• gout, yog ib hom mob uas ua rau mob raum pob zeb, mob taub hau (tophi), tsis muaj kev sib koom tes, thiab mob siab, rov muaj mob.

Teeb meem ntawm arthralgia feem ntau tsis loj tshwj tsis yog qhov mob ntawm lub cev puas vim yog mob o.

Kev kho mob hauv tsev

Cov lus qhia thiab cov tshuaj siv tau

• Kev tawm dag zog txhua hnub rau tsawg kawg ib nrab teev. Ua luam dej thiab lwm yam dej num tuaj yeem pab txo qis siab ntawm koj cov pob qij txha.
• Sim cov kev ua kom so, xws li kev xav.
• Siv cov roj cua sov lossis txias ua rau kom txo cov leeg mob thiab txhav.
• Koom nrog cov pab pawg, hauv neeg lossis hauv online, rau cov neeg muaj mob caj dab lossis mob caj dab.
• So ntau zaus kom zam dhau cov tsos mob ntawm kev qaug zog thiab tsis muaj zog hauv koj cov leeg.
• Siv tshuaj pleev pab qhov mob kom tsis txhob dhau, xws li ibuprofen (uas yog tseem muaj tshuaj tiv thaiv) lossis acetaminophen.

Kho mob

Yog muaj mob hnyav los yog mob caj dab lossis mob pob qij txha, koj tus kws kho mob yuav pom zoo kom noj tshuaj lossis phais, tshwj xeeb yog tias nws mob los ntawm ib qho mob hauv qab. Qee txoj kev kho rau kev mob caj dab muaj xws li:

• cov kab mob hloov kho cov tshuaj antirheumatic (DMARDs) rau kev mob caj dab
• biologic tshuaj rau kev mob caj dab, xws li adalimunab (Humira) lossis certolizumab (Cimzia)
• sib koom tes kho lossis rov tsim kho tsev phais

Tham nrog koj tus kws kho mob txog kev kho mob twg yuav ua haujlwm zoo tshaj plaws rau koj hom mob caj dab. Cov tshuaj tuaj yeem muaj cov kev mob tshwm sim, thiab kev phais mob tej zaum yuav xav hloov pauv kev ua neej. Nws yog ib qho tseem ceeb kom paub thiab npaj rau cov kev hloov no ua ntej txiav txim siab ntawm txoj kev kho mob.