Hlawv hauv tus nplaig: nws tuaj yeem yog thiab yuav kho nws li cas

Zoo Siab

• 1. Noj zaub mov kub lossis kua txob lossis ntsim
• 2. Lub qhov ncauj qhuav
• 3. Tsis muaj cov vitamin B
• 4. Poov xab kis tau
• 5. Lub qhov ncauj hlawv roj
• Thaum yuav tau mus ntsib kws kho mob

Kev hnov ​​qhov mob lossis kub nyhiab ntawm tus nplaig yog qhov tsos mob sib xws, tshwj xeeb tshaj yog tom qab haus dej haus heev, xws li kas fes lossis mis nyuj, uas xaus rau qhov txhab ntawm tus nplaig. Txawm li cas los xij, cov tsos mob no tseem tuaj yeem tshwm rau qhov tsis muaj laj thawj pom, thiab qhia tau tias muaj teeb meem kev noj qab haus huv xws li kev noj zaub mov tsis txaus, qhov ncauj txhawm chim lossis tsuas yog qhia lub qhov ncauj qhuav qhuav xwb.

Yog li, thaum twg qhov hnov ​​mob hauv tus nplaig dheev pom thiab siv sijhawm ntev dua 2 mus rau 3 hnub kom ploj, nws yuav tsum tau sab laj nrog kws kho hniav lossis txawm tias ib tus kws kho mob, txhawm rau ntsuas lub qhov ncauj ntawm qhov ncauj thiab paub qhov ua rau, pib kho qhov tsim nyog tshaj plaws Cov.

1. Noj zaub mov kub lossis kua txob lossis ntsim

Qhov no yog qhov tseem ceeb ua rau tus nplaig yuav kub hnyiab uas tshwm sim hauv yuav luag txhua tus neeg, tsawg kawg ib zaug hauv lawv lub neej. Qhov kev kub nyhiab tshwm sim vim tias yog koj noj qee yam kub dhau, qhov kub yuav xaus rau qhov ua rau kub ntawm tus nplaig, daim di ncauj, cov pos hniav lossis sab plhu. Ntxiv rau, cov khoom noj muaj kua qaub, xws li cov txiv qaub ntsuab lossis cov khoom noj ntsim, tuaj yeem ua rau tus nplaig ua rau mob thiab ua rau mob siab. Feem ntau, qhov hlawv no tseem mob sib khuav, tab sis nws tuaj yeem ua rau tsis xis nyob thiab ua rau qhov hnov ​​zoo li 3 hnub.

Yuav ua li cas: txhawm rau txo cov tsos mob, kev nyiam yuav tsum tau muab rau cov zaub mov txias thiab dej haus, tawm hauv cov zaub mov sov dua rau tom qab cov tsos mob ploj. Yog li, txheej txheem txheej txheem zoo yog cia cov zaub mov txias ua ntej noj mov, piv txwv. Piv txwv li koj yuav tsum tsis txhob ntxiv cov zaub mov ntsim thiab txiv hmab txiv ntoo acid, xws li kiwi, txiv puv luj lossis txiv kab ntxwv qaub. Tsis tas li ntawd, yuav tsum tswj xyuas qhov ncauj zoo thiab, yog tias qhov mob hnyav heev, sab laj ib tus kws kho mob.

2. Lub qhov ncauj qhuav

Lub qhov ncauj kom qhuav thaum cov kua qaub ncaug tsis muaj peev xwm ua tau kom muaj cov qaub ncaug kom lub qhov ncauj thiab cov nplaig noo noo. Thaum qhov no tshwm sim, nws yog qhov ib txwm muaj rau kev hnov ​​mob lossis kub taub hau kom tshwm rau ntawm tus nplaig.

Qee qhov ua rau lub qhov ncauj qhuav muaj teeb meem nrog cov qog ua kua qaub lossis kev siv qee yam tshuaj. Tsis tas li ntawd, cov kab mob uas ua rau lub nruab zog tiv thaiv kab mob, xws li Sjögren's syndrome, AIDS thiab ntshav qab zib kuj tseem ua rau lub qhov ncauj qhuav, thiab kev hloov pauv cov tshuaj hormones, ntau dua rau cov poj niam, tuaj yeem ua rau lub qhov ncauj qhuav thiab, yog li ntawd, muaj peev xwm qee qhov Piv txwv, tib neeg tau hlawv tus nplaig thaum lub sijhawm tshwj xeeb hauv lub neej, xws li thaum coj khaub ncaws, piv txwv. Paub qhov ua rau lub qhov ncauj qhuav thiab yuav ua li cas.

Yuav ua li cas: thaum koj lub qhov ncauj hnov ​​qhuav heev, koj yuav tsum nce koj cov dej haus lossis zom cov pos hniav uas tsis muaj piam thaj, piv txwv li, txhawb cov qaub ncaug qhuav. Txawm li cas los xij, thaum cov dryness tseem nyob ntev, ib tus kws kho mob yuav tsum tau sab laj kom paub qhov laj thawj thiab pib ua qhov kev kho mob uas tsim nyog tshaj plaws.

3. Tsis muaj cov vitamin B

Qhov tsis muaj cov vitamins B feem ntau ua rau me ntsis mob ntawm lub qhov ncauj mucosa, ua rau muaj qhov tsos ntawm hlawv ntawm tus nplaig, cov pos hniav thiab lub puab tsaig. Txawm li cas los xij, tsis muaj cov zaub mov zoo li hlau thiab zinc kuj tseem tuaj yeem ua rau tib hom tsos mob.

Hom kev tsis muaj peev xwm no tau tshwm sim ntau dua rau cov tib neeg uas tsis ua raws li kev noj zaub mov sib txawv lossis cov uas ua raws li lub neej noj zaub mov ntau, xws li cov neeg tsis noj nqaij los yog vegans. Saib cov zaub mov twg yog cov muaj vitamin B ntau tshaj plaws, zinc lossis hlau.

Yuav ua li cas: qhov zoo tshaj plaws yog ib txwm noj zaub mov sib txawv ntau, txawm li cas los xij, yog tias muaj kev ua rau lub siab xav ntawm lub cev tsis muaj vitamin, koj yuav tsum sab laj nrog koj tus kws kho mob kom kuaj ntshav thiab pib noj cov tshuaj ntxiv.

4. Poov xab kis tau

Poov xab kis mob, peb paub los ntawm candidiasis, tuaj yeem tshwm rau ntawm tus nplaig, tshwj xeeb tshaj yog thaum koj tsis muaj qhov ncauj huv. Thaum qhov no tshwm sim, nws nquag tshwm sim los ntawm kev sib chwv lossis hlawv cov nqaij ntawm tus nplaig, nrog rau lwm cov cim xws li ua pa tsw phem thiab tus nplaig txham. Pom lwm cov tsos mob ntawm qhov ncauj candidiasis.

Yuav ua li cas: feem ntau tus kab mob tuaj yeem tswj tau qhov kev nyiam huv qhov ncauj, tsawg kawg ob zaug hauv ib hnub. Txawm li cas los xij, yog tias nws tsis ploj mus li 1 lub lis piam, kws kho hniav lossis kws kho mob yuav tsum tau sab laj, vim nws yuav siv qee yam tshuaj tua kab mob los kho tus mob.

5. Lub qhov ncauj hlawv roj

Qhov no yog tus mob uas tsis tshua muaj mob uas qhov hnov ​​mob ntawm tus nplaig, daim di ncauj, qab thiab lwm qhov chaw ntawm lub qhov ncauj tshwm sim yam tsis muaj laj thawj thiab tuaj yeem mus txog ntau xyoo. Tsis tas li ntawd, lwm cov cim yuav tshwm sim, xws li tingling thiab hloov saj, tshwj xeeb tshaj yog cuam tshuam rau cov poj niam hnub nyoog 60 xyoo.

Cov laj thawj ntawm tus mob no tseem tsis tau paub, tab sis kev ntxhov siab ntau dhau, txhawj xeeb thiab kev nyuaj siab tshwm sim yog qhov tseem ceeb uas ua rau muaj kev pheej hmoo ntawm nws.

Yuav ua li cas: thaum cov tsos mob no xav tias tsam, tus kws kho mob yuav tsum tau sab laj kom paub meej txog kev kuaj mob thiab txiav txim tawm lwm txoj kev tuaj yeem. Tus kws kho mob yuav pom zoo kom muab cov tshuaj yaug qhov ncauj thiab kho mob, xws li cov tshuaj tiv thaiv qis tricyclic antidepressants, benzodiazepines lossis anticonvulsants. Txoj kev kho yuav yog los ntawm tus neeg lub cev kev tshuaj xyuas, tshuaj xyuas, thiab keeb kwm kev kho mob.

Thaum yuav tau mus ntsib kws kho mob

Feem ntau, qhov hnov ​​mob ntawm tus nplaig ploj mus nyob rau lub sijhawm luv luv, tswj kev tu lub qhov ncauj kom huv thiab haus tsawg kawg 2 ລິດ dej nyob rau ib hnub. Txawm li cas los xij, nws raug nquahu mus ntsib kws kho mob yog tias:

• Cov kev hnov ​​mob kub ntev li ntau dua 1 lub lim tiam;
• Nyuaj rau noj;
• Lwm yam cim tshwm sim, xws li cov quav hniav dawb ntawm tus nplaig, los ntshav lossis tsw ntxhiab tsw phem

Hauv cov rooj plaub no, kws kho hniav lossis kws kho mob yuav tsum tau sib tham kom paub qhov ua kom raug thiab pib kev kho kom tsim nyog tshaj plaws.

Kuj tseem pom tias dab tsi tuaj yeem ua rau tus nplaig mob thiab yuav ua li cas.