Tus Sau: Carl Weaver
Hnub Kev Tsim: 21 Lub Ob Hli Ntuj 2021
Hloov Hnub: 12 Lub Kaum Ib Hli Ntuj 2024
Anonim
High intensity interval training workout - kick-start your new year!
Daim Duab: High intensity interval training workout - kick-start your new year!

Zoo Siab

Pib txhua lub xyoo tshiab nrog rau kev ua haujlwm nyuaj thiab nyuaj yog txoj hauv kev zoo los npaj koj tus kheej rau txhua yam uas yuav muaj tom ntej. Nws hloov koj lub siab mus rau qhov chaw ua kom zoo dua qub thiab tsom mus rau kev noj qab haus huv, uas peb txhua tus tuaj yeem siv me ntsis ntxiv, tsis hais lub sijhawm xyoo twg. Yog lawm, lub caij so yog txhua yam hais txog kev sib koom ua ke-txoj hauv kev kom muaj kev lom zem, los ntawm txoj kev-tab sis qhov zoo, tawm hws ua haujlwm tuaj yeem hnov ​​zoo li zoo! Thiab leej twg hais tias koj tsis tuaj yeem tog tom qab?

Khiav tau hloov pauv los ntawm txoj hauv kev los teev koj tus kheej qhov zoo tshaj plaws ntawm txoj kev taug mus rau cov xwm txheej uas yuav cia li ua rau koj xav nyob tawm txhua hnub thiab hmo ntuj. Yog tias koj tab tom nrhiav ncaws tawm xyoo 2017 nrog lub suab nrov thiab sau qee mais, tom qab ntawd sim ib qho ntawm cov haujlwm zoo no. Ob peb txawm koom nrog tog, kho thiab seev cev.


New York City - Ib tag hmo khiav

Yog tias koj nyob hauv Big Apple, tab sis tsis xav koom nrog lossis koom nrog qhov tshwm sim ntawm lub ntsej muag hauv Times Square, tom qab ntawd koj yuav tsum ua New York Road Runners Midnight Run hauv Central Park. Nws muaj kev nyab xeeb (rau txhua tus uas xav paub txog kev khiav hauv lub tiaj ua si tom qab tsaus ntuj) thiab los ntawm kev tswj tau plaub mais. Yav tsaus ntuj pib nrog kev seev cev-yog li koj tuaj yeem tau txais qee qhov kev lom zem hauv kev hnav khaub ncaws hnav thiab foob pob hluav taws ua kev zoo siab. Tom qab ntawd cov neeg khiav dej num suav rov qab mus rau ib tag hmo, ua raws li kev khiav txias.

Portland, Maine - Dip thiab Dash

Ua zoo li tus dais ncov qaumteb qabteb nrog qhov poob thiab khiav ceev duo! Nws koom nrog 5K kev lom zem, ua raws los ntawm kev poob hauv Atlantic, uas yuav tsum yog toasty 43 degrees lub sijhawm no. Tom qab ntawd, koj tuaj yeem tau txais dawb pint ntawm npias tom qab tog, yog li nco ntsoov nqa nrog qee cov khaub ncaws tsis zoo.

Wichita, Kansas - Hangover Ib nrab-Marathon

Peb nyiam lub npe ntawm pab pawg no ntawm kev ua haujlwm: Hangover Half Series. Pib ntawm NYE, trio suav nrog kev daws teeb meem ua ntej hnub ntawd, 5K uas yuav ua rau koj khiav mus rau xyoo 2017 (hais lus), thiab 5K / ib nrab marathon thaum 9 teev sawv ntxov Hnub Xyoo Tshiab-li no tus "hangover" moniker. Yog tias koj ua tiav kev sib tw marathon lossis 5K ntawm 1st, koj yuav tau txais ob khub ntawm cov hnab looj tes kov lub ntsej muag nrog cov haiv neeg lub logo. Thiab cov neeg uas ua rau nws dhau los ntawm tag nrho peb qhov xwm txheej yuav tau txais ib cozy embroidered pullover thiab lwm yam khoom plig.


Bolzano, Ltalis - Xyoo Tshiab Eve Khiav

Xav zoo li me ntsis kev mus ncig hauv 2017? Lub taub hau mus rau sab qaum teb Ltalis rau BOclassic Raiffeisen Xyoo Tshiab Eve Run. Nws suav nrog 5K kev lom zem lossis caij tsheb kauj vab, caij 1.25K txog 2.5K khiav rau menyuam yaus, thiab 5K thiab 10K khiav rau cov poj niam thiab txiv neej, feem. Nws yog ib qho mus rau qee tus neeg khiav dej num hauv ntiaj teb zoo tshaj plaws, yog li nws yuav muaj kev lom zem los koom nrog thiab tau txais saj ntawm qhov nws nyiam nyob rau saum toj.

San Francisco - Kub Chocolate Khiav

Yog tias koj tsis tuaj yeem khiav raws nraim lub Ib Hlis 1, tsis txhob nyuaj rau koj tus kheej! Yog tias koj nyob hauv SF, muaj kev lom zem khiav hauv khw: Kub Chocolate 5 thiab 15K. Raws li lub nroog paub tias muaj qhov yuav tsum-mus ntsib hub rau Ghirardelli qhob noom xim kasfes, nws tsuas yog ua kom nkag siab tias koj yuav nkag mus rau qee qhov epic kub cocoa, kho thiab fondue thaum ua tiav. Thiab qhov no tsis yog qhov kev tso tseg nkaus xwb-muaj kev khiav hauv Atlanta, Dallas, Nashville, Las Vegas, Seattle thiab ntau ntxiv ntawm cov txheej txheem rau xyoo 2017.


Sau los ntawm Faith Cummings. Cov ntawv tshaj tawm no tau tshaj tawm thawj zaug ntawm ClassPass's blog, Kev Ua Kom Sov. ClassPass yog kev koom nrog txhua hli uas txuas koj mus rau ntau dua 8,500 ntawm qhov chaw ua si zoo tshaj plaws thoob ntiaj teb. Koj puas tau xav txog kev sim nws? Pib tam sim no ntawm Txoj Kev Npaj thiab tau txais tsib chav kawm rau koj thawj lub hlis tsuas yog $ 19.

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