American Idol Playlist rau Workouts: SHAPE Exclusive

Zoo Siab

• Tshuaj xyuas rau

Nag hmo American Idol, peb yuav tsum hais "adios" rau Karen Rodriguez, leej twg muaj kev pheej hmoo los ntawm kev hu nkauj Taylor Dayne ua lus Mev. Tam sim no Lub Caij 10 tab tom ua tus yeej, peb xav tias nws yuav lom zem los nug peb cov kws tshaj lij kev tawm dag zog rau cov npe nkauj ntawm Asmeskas yav dhau los Tus mlom cov neeg muaj zog los txhawb peb cov kev tawm dag zog.

Los ntawm Tracey Staehle, tus tsim ntawm Fit los ntawm Tracey DVDs:

Jordin Sparks - TSO ("nws coj kuv rov qab mus rau tsev kawm theem siab")

Kelly Clarkson - Kuv Tsis Hook Up ("ib qho zoo kom khiav mus")

Carrie Underwood - Ua ntej Nws dag ("pab koj kom tau txais kev tawm tsam ntxiv!")

Kelly Clarkson - Txhua Yam Kuv Xav Tau ("ua rau koj mob siab rau thiab mob siab rau")

Carrie Underwood - Cowboy Casanova ("zoo, ntxim nyiam tuav")

Carrie Underwood - Lub Npe ("lwm tus catchy")

David Cook - Light On ("nkauj zoo nkauj txias")

Los ntawm Jari Love, lub hnub qub ntawm Tau Txaus Siab Tshaj: Boot Camp DVD:

Adam Lambert - Whataya Xav Los Ntawm Kuv Lee

DeWyze - Sweet Serendipity

Kelly Clarkson - Txij Thaum Koj Tsis Muaj

Carrie Underwood - Tsis pom

Clay Aiken - Coj Nws Mus Rau Txoj Kev

Taylor Hicks - Tsov rog

Jordin Sparks - TSO

Ruben Studdard - Superstar

Adam Lambert - Mad World

Los ntawm John Dull thiab Michele Collier, co-creators ntawm lub Supreme 90 Hnub DVD:

Fantasia - Bittersweet

Kris Allen - Nyob Zoo Li Peb Tuag

Carrie Underwood - Ua Ntej Nws Cheats

Ruben Studdard - Tsis Txhob Ua Em Zoo Li Koj Tsis Muaj Ntxiv

Lee DeWyze - Sweet Serendipity

Daughtry - Tsis muaj Surprise

Kelly Clarkson - Txij Thaum Koj Mus Lawm

Adas Lambert - Yog Kuv Muaj Koj

David Cook - Teeb Ntawm

Jordin Sparks - Tsis Muaj Cua

Melissa Pheterson yog tus kws sau ntawv noj qab haus huv thiab kev noj qab haus huv thiab yog tus pom zoo. Ua raws nws ntawm preggersaspie.com thiab hauv Twitter @preggersaspie.

Tshuaj xyuas rau