Aloe Vera Puas Kho Tau Ntshav Qab Zib?

Zoo Siab

• Qhov kev tshawb fawb hais li cas
• Paam dlev vera tuaj yeem pab qis dua:
• Cov txiaj ntsig tau txiaj ntsig
• Cov lus qhia tsis zoo
• Yuav siv nws li cas
• Hauv qab kab

Cov chaw cog qoob loo hauv tsev muaj peev xwm cog lus tias yog qhov tshiab thiab zoo rau cov tib neeg los tswj lawv cov ntshav qab zib yav tom ntej - tej zaum txawm tias tsis muaj kev cuam tshuam.

Kev tshawb fawb qhia tau hais tias cov kua txiv los ntawm kev cog qoob loo ntawm dej nyab aloe vera tuaj yeem pab cov neeg mob ntshav qab zib tswj lawv cov ntshav qab zib kom nyob qis.

Qhov kev tshawb fawb hais li cas

Cov neeg tau txais paam dlev vera - ntawm cov genus Aloe - rau nws cov khoom siv tshuaj rau ntau pua xyoo. Paam dlev vera muaj lub npe nrov ntev rau nws cov khoom ua haujlwm tiv thaiv thiab kho, nrog rau kho cov tawv nqaij tshav ntuj thiab lwm yam mob.

Qhov tseeb, paam dlev vera muaj, suav nrog:

• cov vitamins
• cov zaub mov
• cov enzymes
• amino acids

Txawm hais tias cov kws tshaj lij tau ceeb toom tias yuav tsum muaj kev tshawb fawb ntau ntxiv, nyob rau xyoo tas los no, cov kws tshawb nrhiav tau txhim kho paam dlev vera muaj peev xwm pab tib neeg txo qis cov ntshav qab zib kom siab thiab tswj lawv cov ntshav qab zib.

Hauv xyoo 2016, pawg kws tshawb fawb tau soj ntsuam ntau qhov kev tshawb fawb uas tau soj ntsuam kev siv paam dlev vera hauv cov neeg muaj ntshav qab zib thiab ntshav qab zib. Qee qhov kev tshawb fawb tau saib xyuas paam dlev vera cuam tshuam rau cov yam tseem ceeb uas cuam tshuam rau kev noj qab haus huv ntawm tus neeg muaj ntshav qab zib.

Paam dlev vera tuaj yeem pab qis dua:

• cov roj ntsha ntshav (FBG)
• hemoglobin A1c (HbA1c), uas qhia tau kwv yees 3 lub hlis ntawm cov ntshav qabzib ntau nyob rau hauv hemoglobin hauv koj cov ntshav liab

Daim ntawv tshaj tawm kom pom tseeb yog tias paam dlev vera zoo li muaj qhov cuam tshuam zoo rau kev tswj glycemic.

Cov txiaj ntsig tau txiaj ntsig

Kev tshawb fawb qhia tau tias paam dlev vera kua txiv lossis tshuaj muaj peev xwm muaj ntau cov txiaj ntsig tau rau cov neeg muaj ntshav qab zib:

• Kev noj cov ntshav qab zib tsawg dua. Kev tshawb fawb 2015 qhia tias kev noj paam dlev vera tuaj yeem pab tib neeg kom ua tiav cov ntshav qabzib ntau dua, nrog rau kev txo lub cev rog thiab hnyav.
• Tsawg cov kev mob tshwm sim. Raws li cov kws sau ntawv tshuaj xyuas ntawm cov kev tshawb fawb luam tawm hauv Xov Xwm Journal of Clinical Pharmacy thiab Therapeutics tau sau tseg, feem ntau cov neeg uas tau koom nrog cov kev tshawb fawb uas muaj paam dlev vera tau npaj siab tias zam lub paam dlev vera thiab tsis tau muaj kev phiv tshuaj.
• Qhov qis HbA1c ib nrab. Lwm txoj kev tshuaj xyuas ntawm cov kev tshawb pom pom tias qhov tshawb pom ntawm qhov no tam sim no sib xyaw. Ib qhov kev sim tshuaj uas cuam tshuam nrog cov nas kuaj pom tias paam dlev vera pab ua kom cov tsiaj txo qis HbA1c, uas tuaj yeem cuam tshuam tau zoo rau cov neeg muaj ntshav qab zib, ib yam nkaus. Txawm li cas los xij, qhov kev sim ua ntej soj ntsuam uas cuam tshuam nrog cov tib neeg tsis ua tiav cov txiaj ntsig zoo ib yam. Yuav tsum muaj kev tshawb fawb ntau ntxiv los txiav txim siab yog tias thiab paam dlev paam dlev vera tuaj yeem siv txhawm rau txhawm rau txhawm rau txhim kho HbA1c qib.
• Ntau tus neeg yuav coj nws. Cov neeg muaj ntshav qab zib hom 2 tsis tuaj yeem noj lawv cov tshuaj raws li qhia. Qhov tseeb, ib txoj kev tshawb nrhiav sau tseg tias tsawg dua ib nrab ntawm cov tib neeg muaj ntshav qab zib hom 2 tuaj yeem ua tiav lawv cov ntshav qab zib cov hom phiaj. Nws tuaj yeem yog qhov teeb meem ntawm tus nqi, teeb meem ntawm kev daws cov kev mob tshwm sim, lossis kev sib xyaw nrog ntau yam.

Cov lus qhia tsis zoo

Qee cov haujlwm tau txais txiaj ntsig ntawm paam dlev vera yeej tuaj yeem yog qhov ua tsis zoo.

Piv txwv li, cov kev ceev faj uas noj paam dlev vera tuaj yeem txo koj cov ntshav qab zib kom qis. Qhov ntawd yog ib qho ntawm cov laj thawj uas cov kws tshawb fawb thiaj li xav tshawb txog paam dlev vera ua cov cuab yeej tswj ntshav qab zib tau.

Tab sis yog tias koj twb tau noj tshuaj los tswj koj cov ntshav qab zib kom qis, haus ib khob loj ntawm aloe vera kua txiv lossis noj lwm qhov paam dlev vera yuav ua rau koj cov ntshav qab zib poob.

Koj yuav ua kom muaj ntshav qab zib tsawg, uas yog theem koj cov piam thaj hauv ntshav siab tsis txaus thiab tuaj yeem ua rau tsis nco qab.

Tsis tas li, qee cov neeg cog lus los ntawm paam dlev vera rau nws qhov teebmeem txo qis thiab zoo li tshuaj tiv thaiv zoo rau cem quav. Tab sis noj txhua yam tshuaj uas muaj qhov tsis xis cev muaj peev xwm txo cov txiaj ntsig zoo ntawm lwm cov tshuaj noj qhov ncauj uas koj yuav tau noj.

Koj lub cev yuav tsis nqus cov tshuaj ntawd ib yam nkaus, thiab koj yuav ntsib teeb meem, xws li cov piam thaj hauv ntshav siab, yog tias koj cov tshuaj ntshav qab zib hauv qhov ncauj tsis ua haujlwm.

Lub Mayo Clinic tseem tau ceeb toom tawm tsam kev siv allo latex, uas ua rau mob plab, vim tias nws yuav muaj kev phom sij heev thiab muaj feem ua rau tuag taus.

Yuav siv nws li cas

Ua ntej, ib lo lus ntawm kev ceev faj. Cov kev tshawb fawb rau kev siv paam dlev vera los tswj cov ntshav qab zib yog tseem ua ntej.

Tsis txhob sib tw tawm mus rau lub khw muag khoom noj kom khaws ib lub taub ntim ntawm paam dlev vera lossis kua txiv paam dlev vera tsis tau. Tsis txhob tsum tsis noj koj cov tshuaj mob ntshav qab zib tam sim no, ib qho twg.

Tam sim no, tseem tsis tau muaj lus pom zoo rau cov neeg muaj ntshav qab zib kom noj paam dlev vera lossis haus paam dlev vera. Vim li cas? Hauv seem, tsis muaj kev pom zoo tam sim no hais txog hom kev npaj lossis ntau npaum li cas uas yuav tsim nyog tshaj.

Raws li tus sau phau ntawv tshuaj xyuas ntawm cov kev tshawb fawb luam tawm nyob rau hauv Xov Xwm Journal of Clinical Pharmacy thiab Therapeutics pom, cov neeg tuaj koom ntawm ntau qhov kev tshawb fawb tshawb fawb tau siv ntau hom thiab ntau npaum li cas ntawm cov pa tshuaj aloe.

Qee qhov dej haus kua txiv paam dlev vera, thaum lwm tus noj cov hmoov uas muaj cov khoom xyaw los ntawm tsob nroj paam dlev vera hu ua acemannan, polysaccharide uas tuaj yeem txhim kho lub cev kev tiv thaiv kab mob.

Nrog rau ntau yam zoo li no, nws yuav nyuaj rau txiav txim siab qhov zoo tshaj plaws koob tshuaj thiab tus qauv xa khoom yam tsis muaj kev tshawb fawb ntxiv.

Yog tias koj xav noj paam dlev, sim ua ntej nrog koj tus kws kho mob kom paub tseeb tias nws yuav tsis cuam tshuam nrog cov tshuaj uas koj tau noj. Tom qab ntawv, koj tuaj yeem xav txog koj cov kev xaiv.

Hauv qab kab

Paam dlev vera zoo li yuav cog lus rau cov neeg muaj ntshav qab zib uas xav ua kom lawv lub hom phiaj muaj ntshav qab zib cov ntshav. Txawm li cas los xij, lub zej zog scientific tsis tau pom zoo txog kev pom zoo paam dlev vera raws li cov tswv yim tswj ntshav qab zib.

Ntxiv rau, kev tshawb fawb ntxiv yog xav tau los txiav txim siab txog hom kev noj tshuaj thiab ntau npaum li cas.

Txog thaum peb paub ntau ntxiv txog kev siv paam dlev vera txhawm rau tswj ntshav qab zib, tham nrog koj tus kws kho mob ua ntej siv cov paam dlev vera.

Nws yog ib qho tseem ceeb kom paub tias paam dlev paam dlev yuav cuam tshuam koj tau le caag thaus koj cov ntshav qab zib, tshwj xeeb yog koj twb tau siv lwm yam tshuaj los tswj koj cov ntshav qab zib.