Puas yog noj zaub mov tsis zoo rau koj?
Zoo Siab
- Yuav paub txog li cas tias ib qho khoom noj tuaj yeem noj tau
- Kuv puas tuaj yeem noj zaub mov tom qab lub sijhawm tas sijhawm?
Lub sijhawm tas sij hawm sib xws rau lub sijhawm muab los ntawm lub chaw tsim khoom hauv cov zaub mov, nyob rau hauv qhov chaw cia zoo, yog qhov siv tau, uas yog, nws tsis qhia txog kev hloov khoom noj khoom haus thiab tsis nyiam rau kev tsim kho cov kab mob me, tsis muaj kev pheej hmoo ntawm tus kab mob.
Txawm hais tias qee cov zaub mov suav hais tias muaj kev nyab xeeb rau kev noj haus txawm tias tsis pub dhau lub sijhawm, nrog cov txuj lom, nplej zom thiab mov, piv txwv li lwm tus, txawm tias lawv tsis qhia qhov hloov pauv ntawm lawv cov ntawv, ntxhiab tsw, xim lossis tsw qab, tuaj yeem muaj kev phom sij rau kev noj qab haus huv. Qhov no vim tias muaj qee cov kab mob me me hauv cov zaub mov tuaj yeem ua kom loj hlob yam tsis muaj kev hloov pauv uas cuam tshuam thiab cuam tshuam nrog cov zaub mov zoo, ua rau tus neeg muaj mob. Vim li no, kev noj zaub mov tom qab hnub tas sij hawm suav hais tias yog teeb meem rau pej xeem kev noj qab haus huv, vim tias kev noj zaub mov feem ntau ua rau pom los ntawm kev pom thiab / lossis cov yam ntxwv pom, ua rau muaj kab mob.
Rau cov khoom noj yuav suav tau tias muaj kev nyab xeeb rau kev noj, nrog rau dab tsi nyob rau hauv lub sijhawm siv sijhawm, nws yog qhov tseem ceeb uas nws khaws cia kom raug raws li cov khoom siv pom zoo, uas feem ntau tau piav qhia rau ntawm daim ntawv lo. Qhov tsis muaj cov khoom ntim txaus txaus txhawb rau kev tsim kho ntawm cov kab mob me me uas tuaj yeem ua rau mob.
Yuav paub txog li cas tias ib qho khoom noj tuaj yeem noj tau
Txhawm rau kom cov zaub mov muaj kev nyab xeeb, nws yog qhov tseem ceeb yuav tsum them sai sai rau hnub tas sij hawm uas tau sau tseg rau ntawm daim ntawv lo, nrog rau nws cov kev mob cia thiab qee cov yam ntxwv uas yuav yog qhov qhia txog kev loj hlob ntawm cov kab mob pathogenic. Yog li, cov yam ntxwv tseem ceeb uas yuav tsum tau pom yog:
- Xim: saib zoo zoo yog tias cov xim ntawm cov zaub mov yog qhov kev cia siab lossis yog tias nws tau hloov lawm. Ib qho piv txwv zoo yog cov nqaij ntim khoom noj, uas thaum nws pib rau qhov pib hloov pauv, muaj kev hloov pauv me me hauv nws cov xim, pib tig xim rau xim ntsuab;
- Qhov tsw tsw: Kauj ruam ob yog los txheeb xyuas seb cov khoom noj puas tuaj yeem haus tau yog los ntawm nws cov ntxhiab tsw, uas tuaj yeem qhia seb cov zaub mov puas qaub, qaub lossis lwj, piv txwv. Ib qho piv txwv zoo yog kua zaub, uas thaum nws pib mus rau rot muaj qaub ntxhiab;
- Kev ntxhib los mos: cov ntawv sau kuj tseem pab txheeb xyuas seb cov khoom noj puas zoo los yog siv, vim yog tias nws hloov los yog muaj qhov txias, muaj cov duab lossis cov tawv tuab, nws tuaj yeem qhia tau tias cov zaub mov puas. Ib qho piv txwv zoo ntawm qhov no yog cov lee, uas thaum nws xoob tau txiav thiab nws cov ntawv zoo yog tsis homogeneous;
- Txuj Ci: nws yog tus cwj pwm kawg uas yuav tau raug ntsuas, vim nws tuaj yeem ua rau tib neeg txoj kev noj qab haus huv muaj kev pheej hmoo. Cov yam ntxwv no feem ntau yog los soj ntsuam tsuas yog thaum lwm tus yam ntxwv zoo li qub. Hauv qhov xwm txheej ntawd, nws yog qhov tsim nyog kom saj me me ntawm cov zaub mov ua ntej yuav noj nws hauv nws txoj kev nyiam lossis siv los ua noj.
Lub sijhawm tas sij hawm yog tsim los ntawm cov chaw tsim khoom los ntawm ntau qhov kev xeem coj los ntsuas qhov muaj peev xwm ntawm microbial kev loj hlob ntawm cov zaub mov nyob rau hauv lub ntsej muag ntawm cov sib txawv cia. Nws yog ib qho tseem ceeb uas yuav tsum tau them sai sai rau lub txee lub neej ntawm cov zaub mov, vim tias txawm tias tsis muaj kev hloov pauv hauv cov yam ntxwv ntawm cov zaub mov, qee cov kab mob me me yuav muaj kev nthuav tawm lossis tsim cov tshuaj lom uas tuaj yeem ua rau lom cov zaub mov. Paub yuav ua li cas paub cov tsos mob ntawm kev lom khoom noj.
Kuv puas tuaj yeem noj zaub mov tom qab lub sijhawm tas sijhawm?
Txawm hais tias hnub tas sij hawm yog qhov tseem ceeb rau kev kuaj xyuas cov khoom noj kom zoo, qee tus tuaj yeem noj txawm tias nws yuav tag lub caij nyoog. Qhov no yog vim qhov tseeb hais tias lawv cov khoom cia tsis txaus yog li ntawd xav tau thiab vim tias lawv zam cov kev hloov pauv hauv qhov kub thiab txias.
Piv txwv tias qee qhov khoom noj uas tuaj yeem noj lub sijhawm tsis tas yuav ua kom koj txoj kev noj qab haus huv muaj kev pheej hmoo yog nplej zom qhuav thiab mov, hmoov nplej, ntsev, qab zib, txuj lom, dej thiab zaub khov. Cov zaub mov no feem ntau tuaj yeem noj ob peb lub hlis tom qab hnub tas sij hawm, ntev li ntev tau tias tsis muaj kev txawv txav ntawm lawv cov xim, ntxhiab tsw, ntxig lossis saj. Ib qho ntxiv, lawv cov khoom ntim yuav tsum tau ntim thiab khaws cia raws li cov lus qhia los ntawm cov neeg tsim khoom.
Piv txwv li cov zaub mov txias xws li nqaij, kua mis nyeem qaub, mis, qab zib, kua mis thiab dej me, piv txwv, yog cov piv txwv ntawm cov khoom lag luam uas yuav tsum tsis txhob noj tom qab tas sijhawm thiab lawv cov yam ntxwv yuav tsum raug ntsuas txawm tias lawv yuav tas los xij. Ib qho ntxiv, tshuaj noj thiab tshuaj noj kuj yog piv txwv ntawm kev zam uas tsuas yog siv thaum lub sijhawm hnub tas sij hawm, vim tias lawv tuaj yeem sawv cev rau kev phom sij.