Yuav ua li cas paub txha caj qaum

Zoo Siab

• Cov tsos mob tseem ceeb ntawm tus mob Back Back
• Kev ntsuam xyuas uas paub tseeb tias mob nraub qaum
• Cov cim ceeb toom yuav tsum mus ntsib kws kho mob

Qes rov qab, los yog lumbago raws li nws tseem paub, yog tus mob nraub qaum hauv thaj chaw hauv lub duav uas tuaj yeem tshwm sim tom qab qee qhov kev raug mob, poob, qoj ib ce lossis tsis muaj qee yam ua rau, thiab qhov ntawd tuaj yeem mob heev dua sijhawm.

Qhov mob no tau ntau dua rau cov poj niam thiab tshwm sim txij li hnub nyoog 20 thiab tuaj yeem tshwm ntau dua 1 zaug hauv lub neej thiab yog li ntawm kev mob nraub qaum uas tsis ploj mus dhau lub sijhawm lossis nrog cov tshuaj pleev xim uas tuaj yeem yuav yooj yim hauv lub tsev muag tshuaj, koj yuav tsum mus ntsib kws kho mob kom teem sijhawm.

Cov tsos mob tseem ceeb ntawm tus mob Back Back

Cov tsos mob tseem ceeb yog:

• Mob nraub qaum uas tsis zoo txhim kho nrog kev so;
• Qhov mob yuav hnov ​​tau hauv lub duav, puab tais, ncej puab, thiab hauv qis nraub qaum;
• Tej zaum yuav muaj qhov tsis hnov ​​qhov mob thiab tsis yooj yim rau kev zaum lossis taug kev nrog kev tig rov qab;
• Kev hnov ​​mob hauv qab nraub qaum nkaus xwb los yog mob hauv glutes, hauv tsuas yog ib lossis ob txhais ceg;
• Muaj zog ntxiv hauv cov leeg nraub qaum;
• Pauv txoj hauj lwm txo qis mob nraub qaum;
• Mob nrob qaum uas ua tsis zoo thaum koj rov ua dua;
• Kev kub nyhiab lossis tingling hnov ​​hauv qee qhov ntawm lub cev.

Qee tus neeg tshaj tawm tias nws zoo nkaus li qhov mob tau taug kev vim tias thaum sawv ntxov lawv hnov ​​qhov tsis xis nyob ze ntawm lub ntsag, thaum lub sijhawm luv luv tom qab nws zoo li nws siab dua lossis tam sim no cuam tshuam ntawm txhais ceg.

Cov laj thawj ntawm kev mob nraub qaum yog tsis paub ib txwm muaj vim tias muaj kev faib tawm hu ua nonspecific qes rov qab mob, thaum tsis muaj cov xwm txheej uas tuaj yeem lees qhov muaj mob xws li herniated disc, kev sib hloov ntawm vertebra lossis osteoarthritis, piv txwv.

Kev ntsuam xyuas uas paub tseeb tias mob nraub qaum

Tus kws kho mob yuav xaj kom xoo hluav taws xob los kuaj tus pob txha caj qaum thiab pob txha pob txha. Txawm hais tias nws tsis tuaj yeem kuaj xyuas ntau tus kabmob nrog X-ray nkaus xwb, nws yog qhov muaj txiaj ntsig zoo vim nws nkag mus tau yooj yim thiab muaj kev lag luam qis. Ib qho ntxiv, tus kws kho mob rheumatologist lossis orthopedist yuav thov kom rov qab ua kom zoo dua qub los yog xaj tom tom qab txhawm rau soj ntsuam cov leeg, leeg thiab pob txha mos uas tuaj yeem mob los yog mob hauv qee txoj kev. Tus kws tawm dag zog tuaj yeem ua qhov kev soj ntsuam tom qab kawg thiab ua cov kev ntsuas uas tuaj yeem taw qhia cov chaw muaj kev cuam tshuam.

Cov cim ceeb toom yuav tsum mus ntsib kws kho mob

Nws raug nquahu kom mus ntsib kws kho mob sai li sai tau yog tias, ntxiv rau mob nraub qaum, cov tsos mob xws li:

• Ua npaws thiab ua daus no;
• Lub cev hnyav tuaj yam tsis pom tseeb;
• Kev tsis muaj zog hauv cov ceg;
• Tsis muaj peev xwm tuav pee lossis quav;
• Mob thiab mob plab heev.

Cov tsos mob no tuaj yeem qhia tias nws tsis yog tsuas yog mob nraub qaum thiab xav tau kev kho mob sai sai.