Khoom noj rau cystic fibrosis: dab tsi noj thiab yuav ua li cas ntxiv

Zoo Siab

• Dab tsi los noj
• Dab tsi yuav tsum zam
• Cov khoom siv ntxiv uas tuaj yeem siv tau
• Pom zoo npaum li cas ntawm cov enzymes
• Cystic Fibrosis Ntawv qhia zaub mov

Kev noj zaub mov rau cystic fibrosis yuav tsum muaj cov khoom noj muaj txiaj ntsig, muaj protein thiab rog, kom muaj kev loj hlob zoo thiab txhim kho tus menyuam. Ntxiv rau, nws kuj yog siv cov tshuaj enzyme zom, uas pab txhawb kev zom zaub mov thiab ua kom tsis txhob mob cov nqaj tawv.

Cystic fibrosis yog kev mob caj ces uas kuaj pom los ntawm kev ntsuas pob taws, tus yam ntxwv tseem ceeb ntawm kev ua cov qog ua kua tuab los ntawm lub cev qog, uas tuaj yeem cuam tshuam thaj tsam xws li lub ntsws thiab tus po, ua rau ua pa thiab teeb meem teeb meem.

Dab tsi los noj

Kev noj haus rau cystic fibrosis yuav tsum yog cov khoom noj muaj txiaj ntsig, muaj protein thiab carbohydrates, txhawm rau kom nce phaus ntxiv. Ib qho ntxiv, nws yuav tsum muaj cov nqi ntawm cov khoom noj los tiv thaiv kev tiv thaiv zoo, raws li qhia hauv qab no:

Cov nqaijrog: nqaij, nqaij qaib, ntses, qe thiab tshij. Cov khoom noj no yuav tsum muaj nrog tsawg kawg 4 pluas tauj ib hnub;

• Carbohydrates: wholemeal qhob cij, mov, nplej zom, oats, qos yaj ywm, qab zib qos, tapioca thiab couscous yog cov piv txwv ntawm cov nplej zom uas tuaj yeem siv tau;
• Nqaij: xum cov nqaij dawb thiab muaj roj ntau, kom pab txhawb kev zom;
• Cov rog: txiv maj phaub roj, roj txiv roj, butter;
• Oilseeds: txiv ntseej, txiv laum huab xeeb, walnuts thiab almonds. Cov zaub mov no yog cov rog zoo thiab cov khoom noj zoo li zinc, magnesium thiab B vitamins, uas txhim kho kev tiv thaiv;
• Txiv hmab txiv ntoo thiab zaub feem ntau, raws li lawv tau nplua nuj nyob rau hauv cov as-ham zoo li vitamin C, vitamin E, isoflavones thiab lwm yam tshuaj tiv thaiv kab mob, uas pab hauv kev ua haujlwm ntawm tus txiav thiab mob ntsws;
• Omega 3, uas yog cov rog tiv thaiv kev rog, tuaj yeem pom hauv cov zaub mov xws li sardines, salmon, tuna, txiv ntoo, chia, flaxseed thiab txiv roj roj.

Cov menyuam yaus thiab cov neeg laus nrog cystic fibrosis yuav tsum ua raws li tus neeg noj zaub mov kom saib xyuas kev loj hlob thiab lub cev lub cev, hloov kho khoom noj raws li cov txiaj ntsig tau tiav.

Dab tsi yuav tsum zam

Cov zaub mov uas yuav tsum zam nyob hauv cystic fibrosis yog cov uas ua rau mob plab hnyuv thiab ua rau muaj kev mob hauv lub cev, xws li:

• Nqaij nqaij, xws li cov hnyuv ntxwm, hnyuv ntxwm, ham, bologna, salami, qaib ntxhw mis;
• Cov hmoov nplej dawb: ncuav qab zib, khoom qab zib, khoom noj txom ncauj, khob cij dawb, pasta;
• Qab zib thiab khoom qab zib nyob rau hauv dav dav;
• Zaub kib thiab roj ntxiv, xws li kua taum, pob kws thiab canola roj;
• Qav ua khoom noj npaj tau, xws li lasagna, pizza, zais chaw;
• Cov dej qab zib tawm tswv yim: cov dej haus, cov kua txiv lag luam, khoob khoob;
• Quav dej cawv.

Qhov kev nce ntawm cov kab mob hauv lub cev thiab txoj hnyuv ua rau lub cev tsis muaj zog thiab ua kom cov kab mob ua pa, uas yog ib qho teeb meem tshaj plaws hauv cystic fibrosis.

Cov khoom siv ntxiv uas tuaj yeem siv tau

Raws li kev zom zaub mov tsis zoo thiab malabsorption ntawm cov khoom noj muaj ntau nyob rau hauv cystic fibrosis, vim kev ua haujlwm tsis zoo ntawm cov txiav, feem ntau nws yuav tsum siv cov tshuaj ntxiv nrog cov enzymes hauv plab, hu ua lipases, uas yuav tsum tau kho raws lub hnub nyoog thiab lub ntim ntawm cov pluas noj noj. Cov enzymes yuav pab zom cov zaub mov thiab pub kom muaj kev nqus zoo dua, nqa ntau cov calories thiab zaub mov rau hauv lub cev.

Txawm li cas los xij, kev siv cov enzymes hauv plab tsis tuaj yeem lav tag nrho cov khoom noj uas nqus tau, thiab nws kuj yuav tsum tau siv cov khoom siv nplua nuj hauv cov carbohydrates lossis cov hmoov av muaj protein ntau, uas tuaj yeem muab ntxiv rau hauv cov kua txiv, vitamins, porridges thiab cov zaub mov noj hauv tsev rau ncuav thiab ncuav qab zib. Txhawm rau txo qhov mob, kev siv omega-3 hauv tshuaj ntsiav tseem tuaj yeem pab tau zoo.

Tsis tas li ntawd, nws kuj yuav tsum tau siv cov tshuaj muaj txiaj ntsig ntawm cov vitamins-fat soluble, uas yog cov vitamins A, E, D thiab K, uas yuav tsum tau ua raws li cov lus qhia los ntawm tus kws kho mob lossis tus kws qhia noj zaub mov.

Pom zoo npaum li cas ntawm cov enzymes

Tus nqi uas pom zoo rau cov enzymes sib txawv raws tus neeg mob lub hnub nyoog thiab qhov hnyav thiab qhov loj ntawm cov pluas noj yuav tsum tau noj. Raws li Tsab Cai SAS / MS No. 224, 2010, 500 txog 1,000U ntawm lipase / kg hauv ib pluas noj tseem ceeb, thiab qhov koob tshuaj yuav raug nce ntxiv yog tias tus neeg mob tseem qhia pom cov rog hauv cov quav. Ntawm qhov tod tes, koob tshuaj me dua 500U yuav tsum tau muab rau cov khoom noj txom ncauj, uas yog cov zaub mov me dua.

Qhov siab tshaj plaws ib hnub twg yuav tsum tsis pub tshaj 2,500 U / kg / pluas noj lossis 10,000 U / kg / hnub ntawm lipase, thiab nws txoj kev noj haus yuav tsum tau tsim ua ntej pib noj mov. Ntxiv rau, nws yog ib qho tseem ceeb kom nco ntsoov tias qee cov zaub mov tsis tas yuav siv cov enzymes thaum noj ib leeg, xws li zib ntab, jellies, txiv hmab txiv ntoo, kua txiv thiab zaub, tshwj tsis yog avocado, txiv maj phaub, qos yaj ywm, taum thiab taum pauv. Saib yuav ua li cas paub txog cov kev hloov pauv hauv pob.

Cystic Fibrosis Ntawv qhia zaub mov

Cov lus hauv qab no qhia ib qho piv txwv ntawm cov ntawv qhia zaub mov 3-hnub los pab kho cystic fibrosis:

Hauv cystic fibrosis, kev kuaj mob thiab kev noj zaub mov zoo yog qhov tseem ceeb los saib xyuas tus menyuam txoj kev loj hlob thiab txhawm rau sau cov tshuaj thiab tshuaj siv ntau npaum licas Pom ntxiv txog cov kev tseem ceeb ntawm kev kho cystic fibrosis.