20 Celebs Leej Twg Tau Dancing Fit

Zoo Siab

• Jennifer Lopez
• LeAnn Rimes
• Ricki Lake
• Kirstie Alley
• Kelly Osbourne
• Minnie Tsav Tsheb
• Paj yeeb
• Brooke Burke
• Erin Andrews
• Carmen Electra: koj puas xav tau ntau tus thwjtim?
• Julianne Hugh
• Vanessa Simmons
• Kelly Rau
• Drew Barrymore
• Eliza Dushku
• Lisa Rina
• Marie Osmond
• Vanessa Williams, tus thawj coj ntawm pawg ntseeg
• Eva Longoria: koj puas xav tau ntau tus thwjtim?
• Janet Jackson
• Tshuaj xyuas rau

Thaum qhov kev xav siv sijhawm 30 feeb ntawm lub tshuab dhia yog hais txog qhov txaus nyiam raws li cov hauv paus hniav, nws yog lub sijhawm los co li qhov kev ua haujlwm tsis txaus ntseeg. Thiab txoj hauv kev zoo tshaj plaws los co nws yog ua li ntawd-co nws (nws yog koj lub khauj khaum, koj cov nyiaj txiag, yam koj niam muab rau koj, lossis yam koj nyiam hu nws)!

Cov neeg ua koob tsheej tau mob ntawm qhov qub hws niaj hnub ib yam li lwm tus ntawm peb. Ntawm no, peb qhia koj 20 lub hnub qub uas plié, Zumba, thiab cov laus laus seev cev lawv txoj hauv kev kom muaj zog.

Jennifer Lopez

Singer-tig-actress-tig- American Idol tus kws txiav txim plaub ntug tau nws pib ua "tus ntxhais ya" ntawm Fox qhov kev ua yeeb yam Nyob Hauv Xim thaum ntxov 90's. Yog li, nws tsis muaj qhov xav tsis thoob Jennifer Lopez tig mus rau nws tus neeg seev cev keeb kwm kom nyob zoo li niaj hnub no. Tom qab muaj menyuam ntxaib hauv xyoo 2008, nws tau tshaj tawm qhia rau tib neeg tias nws tam sim no nyob rau hauv "zoo tshaj plaws ntawm nws lub neej."

LeAnn Rimes

Tus ntxhais lub teb chaws no tau raug thuam rau nws lub cev svelte nrog cov neeg thuam hais tias nws "slim dhau." Tab sis tus kws qhia ntawv LeAnn Rimes 'Ua li niaj zaus Cardio Dance Fusion Class ntawm LA-cheeb tsam Equinox hais tias tus neeg hu nkauj pauv qhov hnyav rau nws khau khau thiab tsis tig rov qab. "LeAnn hais tias kev seev cev ua rau nws xav tias muaj zog, muaj zog, thiab muaj kev ntseeg siab dua thiab nyiam nws li cas nws tsis saib lub sijhawm xav tsis thoob thaum chav kawm yuav dhau mus!" hais tias tus kws qhia Ilyse Baker.

Kev xav yog kev sib nrig sib. Tus neeg hu nkauj txawm tias tsis ntev los no tau hais txog Baker ntawm nws qhov blog, suav nrog nws rau nws "mob siab rau thiab muaj kev ywj pheej los seev cev dua." Nws hais ntxiv tias, "Nws tau ua rau kuv xav tias muaj lub zog zoo li poj niam, ua rau kuv nco ntsoov ib txwm muaj kev lom zem, hnov ​​qab qhov zoo tag nrho, thiab yog tus tswv uas koj tab tom ua."

Ricki Lake

Ricki Lake

teem nplaig wagging thaum nws premiered ib slimmer silhouette thaum pib ntawm lub caij no Seev Cev Nrog Cov Hnub Qub. Yav dhau los tham qhia tus tswv tsev tau txais txiaj ntsig zoo-fave Tus Txheej Txheem Bar los pab nws ua kom zoo rau kev ua yeeb yam. Nws txawm tshaj tawm tias siv sijhawm ib lub lim tiam ntawm Bar Bar txoj kev qhia ntawm qhov tshwj xeeb tshwj xeeb hauv Mexico, thiab tom qab ntawd nws tau hu qhov kev tawm dag zog "tus ncaws pob" hauv Twitter.

Kirstie Alley

Ib qho tsis ntev los no ntawm stint Seev Cev Nrog Cov Hnub Qub pab Kirstie Alley poob ib tshaj tawm 100 phaus. Txawm hais tias nws tsis zoo li nws tseem ua las voos plaub teev hauv ib hnub, nws tau tswj hwm nws txoj haujlwm ua haujlwm-thiab khaws cia. tawm qhov hnyav.

Kelly Osbourne

Lwm tus DWTS alum, Kelly Osbourne tau poob ze li ntawm 50 phaus txij li kev sib tw ntawm cov yeeb yam hauv xyoo 2009. Nws nyuam qhuav tau txais txiaj ntsig los ntawm tus kws ntaus pob tesniv Bar Method rau kev pab nws "tau cov leeg" hauv "qhov chaw [nws] tsis paub [nws] tuaj yeem tau txais."

Minnie Tsav Tsheb

Goodwill Yos Hav Zoov

actress Minnie Tsav tau noj Zumba sib xyaw, seev cev hauv plab, plyometrics, thiab kev qhia lub zog hu ua JÄM (luv rau Juicy Athletic Moves) 2-3 zaug hauv ib lub lis piam rau ob xyoos dhau los, hais tias kev tawm dag zog tus tsim Neda Soderqvist. "Nws muaj lub cev zoo nkauj, ntev, ntshiv thiab JÄM tau ntxiv dag zog rau nws lub hauv paus thaum tsim thiab tsim nws lub silhouette," Soderqvist hais.

Dhau li tau txais "kev ua siab ntev, lub zog, thiab kev yoog raws," nws tseem hais ntxiv, "Minnie tuaj yeem tsoo qhov txav mus tiag tiag!" Tus tsav tsheb txawm hais tias nws hlub JÄM ntawm Nyob nrog Regis thiab Kelly, hais tias "Nws zoo ib yam li South African hip-hop ... koj ua raws, thiab nws yog qhov zoo!"

Paj yeeb

Lwm tus JAM devotee, Paj yeeb, hip-hopped nws txoj kev mus rau tus neeg tua neeg tom qab menyuam lub cev. "Txij li [rov qab los ua haujlwm], nws zoo siab heev uas tau saib thiab ua haujlwm nrog," Soderqvist hais. "Nws tus naj npawb ib lub hom phiaj tau ua kom noj qab nyob zoo thiab muaj zog zoo li poj niam thiab niam." Tsis txhob hais txog cov kev ua yeeb yam zoo nkauj uas nws ua hauv nws cov yeeb yam!

Brooke Burke

Nws tsis yog xwb Seev Cev Nrog Cov Hnub Qub thiab yeej, tom qab ntawd nws tau los ua tus tswv tsev. Tam sim no, Brooke Burke cov txaus siab rau txhua lub lim tiam JÄM ntu nrog cov hnub qub xws li Minnie Tsav Tsheb, Mira Sorvino: koj puas xav tau ntau tus thwjtim?, thiab Paj yeeb.

"Brooke's nyob rau hauv cov duab zoo kawg, tab sis tsis ntev los no tau koom nrog cov chav kawm thiab pom sai sai tias JÄM tsis muaj lus tso dag !!" hais tias qhov kev tawm dag zog tus tsim, Neda Soderqvist. "Tam sim no nws tau kub hnyiab los ntawm cov chav kawm, ua raws txhua qhov kev txav mus, thiab txhawb peb txhua tus. Nws ntawm txhua tus neeg paub thiab txaus siab tias muaj pes tsawg calories las voos tuaj yeem hlawv."

Erin Andrews

Ua haujlwm nrog LA tus kws qhia Mario Serban (uas tshwj xeeb hauv kev pab ua las voos tiv thaiv lawv tus kheej los ntawm kev raug mob thaum sib tw) tau pab cov kis las ncaws pob no ua las voos nws txoj kev mus rau qhov kawg. Kev raug mob tshwm sim Erin Andrews: koj puas xav tau ntau tus thwjtim? los sau npe rau Serban txoj kev pab thaum nws tau sib tw ntawm Lub Caij 10 ntawm Seev Cev Nrog Cov Hnub Qub. "Kuv raug mob kuv nraub qaum thaum lub lim tiam thib plaub ntawm kev ua yeeb yam. Hauv qab Mario saib xyuas, tsis yog kuv muaj peev xwm ua las voos nyob rau lub lim tiam ntawd, tab sis kuv nyob hauv kev sib tw kom txog thaum kawg. Kuv paub tias kuv lub cev yuav tsis ua tiav los ntawm peb lub hlis ntawm kev qhia ua las voos tsis muaj Mario, "Andrews hais.

Carmen Electra: koj puas xav tau ntau tus thwjtim?

Txawm hais tias koj pom zoo los yog tsis, ncej-dancing yog ib hom kev seev cev thiab Carmen Electra: koj puas xav tau ntau tus thwjtim? credits nws rau nws drool-worthy daim duab. Lub hnub qub, uas tau txais nws pib ua las voos hauv kev lom zem ua si qhia thaum ntxov 90's, thaum kawg tsim nws tus kheej kab ntawm Aerobic Striptease fitness DVD's, nrog kev pab los ntawm tus kws qhia nto moo Jennifer Galardi.

Julianne Hugh

Qhov no Seev Cev Nrog Cov Hnub Qub pro tig Taw taw actress nyob twj ywm zoo los ntawm kev ua lwm yam, seev cev! "Julianne tau tsim nws txoj haujlwm ntawm nws txuj ci kev ua las voos," hais tias Galardi, uas tau ua haujlwm nrog lub hnub qub ntawm nws lub zog DVD series Dance nrog Julianne. "Yog li peb tau ua haujlwm ua ke los tsim cov txheej txheem uas ua tiav nws lub peev xwm ntuj tsim kom muaj zog thiab ua kom lub cev muaj zog thiab npaj ua las voos lossis tua txhua hnub."

Vanessa Simmons

Ib nrab ntawm tus tsim duo rau kab Pastry, lub hnub qub ntawm MTV's Khiav Lub Tsev thiab Txiv Ntxhais yog ib tug devotee rau kev lom zem workout uas yog fusion ntawm yoga, booty sculpting, thiab cardio seev cev hu ua Yoga Booty Ballet. "Nws yog txoj hauv kev zoo los so, ua kom zoo nkauj, thiab seev cev rau koj cov nkauj nyiam," Vanessa Simmons: 3 Lab tus kiv cua tos koj rau Webtalk! hais tias "Nws lom zem heev; koj tsis nco qab koj ua haujlwm tawm!"

Kelly Rau

Raws li tus kheej tshaj tawm "tus tub hluas hluas" uas tau tshwm sim ntawm qhov yeeb yam Dance Party USA, Kelly Rau tau dhau los ntev txij li hnub ntawd. Thaum nws tshaj tawm tias sib xyaw ua haujlwm hnyav ib yam li kev caij tsheb kauj vab, thawb ib ce, thiab nrov Physique 57, nws ib zaug pom SHAPE ib qho ntawm nws nyiam ua kom lub suab nrov hu ua Thigh Dancing Home Workout.

Drew Barrymore

Ntxiv Drew Barrymore mus rau daim ntawv teev npe ntev ntawm cov neeg ua yeeb yam uas plié lawv txoj hauv kev kom muaj zog nrog kev ua las voos-tshoov siab The Bar Method. Hauv 2008 nws hais Neeg Magazine "Nws tsuas yog tsoo koj lub taub qab tawm." Ua ke ntawd nrog kev ua haujlwm, Pilate qhov kev sib tham, thiab noj mov raug thiab nws qhia ntawm cov neeg ua yeeb yam 'über haum lub cev.

Eliza Dushku

Lwm Txoj Hauv Kev Bar Cov kiv cua, Eliza Dushku touted nws raws li nws "qhov kev xaiv ntawm kev xaiv" ua ntej xyoo no hauv Twitter. "Nws ua rau kuv lub cev nruj heev thiab tseem muaj dej, yoog raws, thiab zoo nkauj," tus actress tweeted.

Lisa Rina

Tom qab ua ib qho impressive qhia rau Seev Cev Nrog Cov Hnub Qub xyoo 2006, Lisa Rina starred in a 2008 dance-inspired workout DVD hu ua "Dance Body Beautiful." Tom qab ntawd nws tau coj mus rau Twitter hais tias nws vam tias Txoj Kev Bar yuav "coj nws [derriere] los ze rau nws pob ntseg." Thaum peb tsis tuaj yeem lees paub tias tau tshwm sim tiag tiag, yav dhau los Melrose Qhov Chaw lub hnub qub tau qhia tawm nws txav hauv Broadway's Chicago.

Marie Osmond

Lwm tus Seev Cev Nrog Cov Hnub Qub zaj dab neeg poob ceeb thawj, Marie Osmond poob ntau dua 30-phaus thaum lub sijhawm nws ua yeeb yam, qhia cov ntawv xov xwm nws yuav tsum raug hu ua 'Dancing with the Starved!' Nws kuj tseem suav nrog kev seev cev nrog pab nws ntxiv cov leeg nqaij thiab txiav ntiv tes tawm ntawm nws lub duav thiab lub duav.

Vanessa Williams, tus thawj coj ntawm pawg ntseeg

Muaj txuj ci ntau yam Vanessa Williams, tus thawj coj ntawm pawg ntseeg ua kom nyob twj ywm zoo li tsis yooj yim, ib zaug qhia SHAPE tias siv kev pabcuam pub zaub mov tom tsev tau pab khaws nws cov calories hauv kev txheeb xyuas. Tab sis kev tuav nws lub cev kom haum yuav siv ntau tshaj li kev noj zaub mov, yog li thaum nws tsis tawm hws nrog nws tus kws qhia, Williams tau hais tias nws tig mus rau Latin-inspired workout hu ua Zumba.

Eva Longoria: koj puas xav tau ntau tus thwjtim?

Cov Cov Niam Tsev Tsis Txaus Siab Tus neeg ua yeeb yam tau paub tias yuav co nws lub cev qoj ib ce nrog Zumba chav kawm lossis ob. Txawm tias nws tus yam ntxwv Gabby yog cov neeg nyiam ua yeeb yam, ib zaug hais txog ntawm qhov yeeb yam.

Janet Jackson

Txhua tus kiv cua ntawm Janet Jackson hlub nws rau nws seev cev ntau npaum li nws hu nkauj. Tab sis raws li nws qhov hnyav tau yo-yo'ed ntau xyoo (ib zaug tshaj tawm tias poob 60-phaus hauv tsuas yog plaub lub hlis); nws ib txwm tswj los qhia tawm ntawm theem busting txav, saib fitter dua puas tau.

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Tshuaj xyuas rau