Cov ncuav qab zib no Maple Snickerdoodle muaj tsawg dua 100 Calories Ib qho

Zoo Siab

• Noj qab nyob zoo Maple Snickerdoodle Cookies
• Tshuaj xyuas rau

Yog tias koj tau txais cov hniav qab zib, muaj feem yuav koj tau txais me ntsis los ntawm cov hnub ci ci kab los ntawm tam sim no. Tab sis ua ntej koj tawg tawm phaus ntawm butter thiab qab zib rau ib lub lis piam tav su ntawm ci, peb tau txais ib daim ntawv qhia noj qab haus huv uas koj yuav tsum tau sim. (Ntxiv: Txaus siab rau txhua qhov kev ntshaw rau qis dua 100 Calories)

Cov maple snickerdoodles yog qhov sib dua ntawm cov khoom qab zib snickerdoodle classic, suav nrog cov hmoov nplej tag nrho, hmoov nplej, hmoov maple phoov, txiv maj phaub roj, thiab vanilla Greek yogurt tsis siv butter lossis qab zib. Cov kua mis nyeem qaub ntxiv tsuas yog hint ntawm tanginess, thiab acidity los ntawm nws ua haujlwm nrog ci dej qab zib kom ua cov ncuav qab zib nce. Qhov tshwm sim? Pillowy ncuav qab zib tsawg dua 100 calories ib pop.

Noj qab nyob zoo Maple Snickerdoodle Cookies

Ua 18 ncuav qab zib

Cov khoom xyaw

• 1/4 khob mis nyuj almond
• 1 teaspoon txiv apple cider vinegar
• 1 khob hmoov nplej tag nrho
• 3/4 khob almond hmoov
• 2 teaspoons cinnamon, faib
• 1/4 teaspoon ntsev
• 1/2 teaspoon baking soda
• 1/2 teaspoon ci hmoov
• 1/2 khob ntshiab maple phoov
• 1 teaspoon vanilla extract
• 5.3-oz thawv vanilla Greek yogurt
• 2 tablespoons melted txiv maj phaub roj
• 1 tablespoon suab thaj qab zib

Qhia

1. Nyob rau hauv ib lub tais me me, muab cov mis nyuj almond thiab kua cider vinegar. Muab tso tseg.
2. Nyob rau hauv ib lub tais sib tov, muab cov hmoov nplej, 1 teaspoon ntawm cinnamon, ntsev, baking soda thiab ci hmoov.
3. Nyob rau hauv lwm lub tais sib tov, sib tov lub maple phoov, vanilla extract, Greek yogurt thiab txiv maj phaub roj ua ke. Whisk cov mis nyuj almond sib tov hauv.
4. Ncuav cov dej sib tov rau hauv qhov sib tov qhuav. Sib tov nrog rab diav ntoo kom txog thaum sib xyaw ua ke.
5. Cia lub khob noom cookie hauv lub tub yees rau 20 feeb. Lub caij no, preheat koj lub qhov cub kom 350 ° F. Tsho ib daim ntawv ci loj nrog tshuaj tsuag ua noj, thiab sib tov cov piam thaj qab zib thiab ntxiv 1 teaspoon ntawm cov cinnamon ua ke ntawm ib lub phaj me me.
6. Thaum lub khob noom cookie txias, siv lub khob noom cookie los yog rab diav los ua 18 ncuav qab zib, dov txhua tus maj mam hauv cov cinnamon qab zib sib tov. Tusyees npaj cov ncuav qab zib ntawm daim ntawv ci.
7. Ci rau 10 feeb, los yog kom txog thaum lub qab ntawm cov ncuav qab zib yog maj mam browned. Cia lawv txias me ntsis ua ntej txaus siab.

Cov zaub mov tseeb ntawm ib lub ncuav qab zib: 95 calories, 4g rog, 1.5g saturated fat, 13g carbs, 1g fiber, 7g qab zib, 3g protein

Tshuaj xyuas rau