Cov tub ntxhais kawm kawm qib siab thiab mob npaws
Txhua xyoo, khaub thuas kis thoob plaws tsev kawm ntawv qib siab thoob plaws lub tsev kawm ntawv. Kaw cov chav nyob sib ze, chav pw sib xyaw, thiab ntau yam kev sib raug zoo ua rau cov tub ntxhais kawm qib siab nyiam ua npaws.
Kab lus no yuav qhia koj txog tus mob khaub thuas thiab cov tub ntxhais kawm qib siab. Nov tsis yog yuav hloov chaw muab tswv yim kho mob los ntawm koj tus kws kho mob.
COV TSWV YIM NTAWM FLU YOG DAB TSI?
Cov tub ntxhais kawm tsev kawm qib siab uas ua npaws feem ntau yuav ua npaws kub txog 100 ° F (37.8 ° C) lossis siab dua, thiab mob caj pas lossis hnoos. Lwm cov tsos mob tuaj yeem suav nrog:
- Ua daus no
- Zawv plab
- Nkees
- Mob taub hau
- Los ntswg
- Mob leeg
- Ntuav
Feem ntau cov neeg muaj mob me me yuav tsum nyob zoo nyob hauv 3 rau 4 hnub thiab tsis tas mus ntsib kws kho mob.
Zam kev sib cuag nrog lwm tus neeg thiab haus dej kom ntau yog tias koj muaj tsos mob khaub thuas.
KUV YUAV UA LI CAS KUV POM KUV LUB ZE?
Acetaminophen (Tylenol) thiab ibuprofen (Advil, Motrin) pab txo qhov kub taub hau. Nug koj tus kws kho mob ua ntej noj tshuaj acetaminophen lossis ibuprofen yog tias koj muaj kab mob siab.
- Noj tshuaj acetaminophen txhua txhua 4 txog 6 teev lossis raws li qhia.
- Noj ibuprofen txhua 6 rau 8 teev lossis raws li qhia.
- Tsis txhob siv cov tshuaj aspirin.
Tsis kub taub hau tsis tas yuav tuaj txhua qhov yog qhov ib txwm pab tau. Cov neeg feem coob yuav zoo siab dua yog tias lawv qhov ntsuas kub poob ib qib.
Cov tshuaj yuav tom khw muag tshuaj yuav pab kom qee tus mob. Lub caj pas lozenges lossis tshuaj txau uas muaj cov tshuaj loog yuav pab ua rau mob caj pas. Saib koj tus tub ntxhais kawm lub chaw saib xyuas kev noj qab haus huv lub vev xaib kom paub ntau ntxiv.
YUAV UA LI CAS THIAJ PAUB QAB ZIB TXUJ CI?
Cov neeg feem ntau uas muaj cov tsos mob me me tau zoo nyob li 3 mus rau 4 hnub thiab tsis tas yuav siv tshuaj tua kab mob los tiv thaiv kab mob.
Nug koj tus kws kho mob seb cov tshuaj tiv thaiv puas zoo rau koj. Yog tias koj muaj ib qho mob dab tsi hauv qab no, tej zaum koj yuav muaj feem kis mob npaws hnyav dua:
- Mob ntsws (nrog rau mob ntsws)
- Mob plawv (tshwj tsis yog ntshav siab)
- Raum, mob siab, hlab ntsha, thiab leeg
- Ntshav tsis txaus (nrog rau cov neeg mob ntsws)
- Mob ntshav qab zib thiab lwm yam teeb meem ntawm cov metabolism
- Lub cev tsis muaj zog tiv thaiv kab mob vim los ntawm cov kab mob (xws li AIDS), kev siv tshuaj tua hluav taws xob, lossis qee yam tshuaj noj, suav nrog kev siv tshuaj kho mob thiab corticosteroids
- Lwm yam teeb meem mob ntev (mob ntev)
Cov tshuaj tiv thaiv kab mob vwm xws li oseltamivir (Tamiflu), zanamivir (Relenza), thiab baloxavir (Xofluza) yog noj tshuaj. Peramivir (Rapivab) yog muaj rau txoj kev siv dej intravenous. Ib qho ntawm cov no yuav raug siv los kho qee tus neeg uas muaj mob npaws. Cov tshuaj no ua haujlwm zoo dua yog tias koj pib noj lawv hauv 2 hnub ntawm koj thawj cov tsos mob tshwm sim.
THAUM KUV TUAJ YEEM THOV RAU TSEV KAWM NTAWV?
Koj yuav tsum muaj peev xwm rov qab mus kawm ntawv thaum koj nyob zoo thiab tsis kub taub hau li 24 teev (tsis noj tshuaj acetaminophen, ibuprofen, lossis lwm yam tshuaj los txo koj qhov kub taub hau).
YUAV TSUM TUAJ YEEM TAU LOS NQE FLUAC?
Cov neeg yuav tsum tau txhaj tshuaj txawm hais tias lawv twb muaj mob ua npaws los twb tau. Lub Chaw Tiv Thaiv thiab Tswj Xyuas Kabmob (CDC) pom zoo tias txhua tus neeg uas muaj 6 hli rov saud yuav tsum tau txais tshuaj tiv thaiv khaub thuas.
Txais kev txhaj tshuaj tiv thaiv kev mob ua npaws yuav pab tiv thaiv koj kom tsis txhob mob npaws.
KUV YUAV UA LI CAS THIAJ TAU TXAIS FLU VACCINE?
Cov tshuaj tiv thaiv kev mob ua npaws muaj feem ntau nyob hauv cov tsev noj qab haus huv hauv zos, chaw haujlwm tus kws kho mob, thiab chaw muag tshuaj. Nug koj tus tub ntxhais kawm qhov chaw noj qab haus huv, tus kws kho mob, chaw muag tshuaj, lossis koj qhov chaw ua haujlwm yog tias lawv muab tshuaj tiv thaiv khaub thuas.
YUAV UA LI CAS YUAV UA LI CAS ntes tau LOSSIS KUA FLU?
- Nyob hauv koj chav tsev, chav pw, lossis hauv tsev tsawg kawg 24 teev tom qab koj tus npaws kub taub hau ploj mus. Looj qhov ncauj qhov ntswg yog tias koj tawm hauv koj chav.
- TSIS TXHOB faib khoom noj, tais diav, khob haus dej, lossis lam fwj.
- Npog koj lub qhov ncauj nrog daim ntaub so thaum hnoos thiab muab pov tseg tom qab siv.
- Hnoos rau hauv koj lub tes tsho yog tias tsis muaj ntaub so ntswg.
- Nqa tshuaj ntxuav tes muaj cawv nrog koj. Siv nws feem ntau thaum nruab hnub thiab txhua zaus tom qab kov koj lub ntsej muag.
- TSIS TXHOB kov koj lub qhov muag, qhov ntswg, thiab qhov ncauj.
THAUM KUV YUAV TSUM SAIB DOCTOR?
Cov tub ntxhais kawm nyob hauv tsev kawm qib siab feem ntau tsis tas yuav ntsib kws kho mob thaum lawv mob khaub thuas. Qhov no vim tias feem ntau cov neeg muaj hnub nyoog kawm ntawv qib siab tsis muaj qhov txaus ntshai rau qhov mob hnyav.
Yog koj xav tias koj yuav tsum mus ntsib ib tus kws khomob, hu rau chaw ua haujlwm thiab qhia lawv cov kev mob rau koj. Qhov no pab cov neeg ua haujlwm npaj rau koj txoj kev tuaj xyuas, koj thiaj li tsis kis tus kab mob rau lwm tus neeg nyob ntawd.
Yog tias koj muaj kev pheej hmoo mob khaub thuas ntau ntxiv, hu rau koj tus kws kho mob. Yam txaus ntshai muaj xws li:
- Lub sijhawm ntev (mob ntsws) mob ntsws (suav nrog hawb pob lossis COPD)
- Teeb meem plawv (tshwj tsis yog ntshav siab)
- Kab mob hauv lub raum lossis tsis ua haujlwm (lub sijhawm ntev)
- Daim siab mob (ncua ntev)
- Lub hlwb lossis lub paj hlwb tsis meej
- Ntshav tsis txaus (nrog rau cov neeg mob ntsws)
- Mob ntshav qab zib thiab lwm yam teeb meem ntawm cov metabolism
- Lub cev tsis muaj zog tiv thaiv kab mob (xws li cov neeg mob AIDS, mob cancer, lossis hloov khoom nruab nrog; tau txais kev kho mob lossis tshuaj tua hluav taws xob; lossis noj tshuaj corticosteroid txhua hnub)
Koj kuj tseem xav nrog koj tus kws kho mob tham yog tias koj nyob nrog lwm tus neeg uas yuav muaj feem yuav raug tus mob npaws hnyav, suav nrog cov neeg uas:
- Nyob nrog lossis saib xyuas ib tus menyuam hnub nyoog 6 hli lossis yau dua
- Ua haujlwm hauv qhov chaw kho mob thiab muaj kev sib cuag ncaj qha nrog cov neeg mob
- Nyob nrog lossis saib xyuas ib tug neeg uas muaj mob ntev (ntev) mob uas tsis tau txhaj tshuaj tiv thaiv tus kabmob npaws
Hu rau koj lub chaw kho mob sai lossis mus rau chav xwm txheej ceev yog tias koj muaj:
- Ua pa nyuaj, lossis txog siav
- Mob hauv siab lossis mob plab
- Cia li kiv taub hau
- Tsis meej pem, lossis teeb meem kev xav
- Kev ntuav ntuav heev, lossis ntuav uas tsis ua ntxiv mus
- Cov tsos mob zoo li ua npaws zoo zog, tab sis tom qab ntawd rov kub taub hau thiab hnoos heev dua
Brenner GM, Stevens CW. Antiviral tshuaj. Hauv: Brenner GM, Stevens CW, eds. Brenner thiab Stevens 'Cov Tshuaj Kho MobCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2018: chaaj 43.
Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob lub vev xaib. Dab tsi koj yuav tsum paub txog tshuaj tiv thaiv kab mob npaws. www.cdc.gov/flu/tshoob/hmoobyauv.htm. Hloov kho thaum Lub Plaub Hlis 22, 2019. Nkag mus Lub Xya Hli 7, 2019.
Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob lub vev xaib. Tiv thaiv kev mob khaub thuas raws cim ntuj. www.cdc.gov/flu/prevent/index.html. Hloov tshiab Lub Yim Hli 23, 2018. Nkag mus Lub Xya Hli 7, 2019.
Cov Chaw Tiv Thaiv thiab Tiv Thaiv Kab Mob lub vev xaib. Cov lus qhia tseem ceeb txog txhaj tshuaj tiv thaiv khaub thuas raws cim ntuj. www.cdc.gov/flu/prevent/keyfacts.htm. Hloov kho Cuaj hlis 6, 2018. Nkag Mus Siv Lub Xya Hli 7, 2019.
Ison MG, Hayden FG. Tus mob khaub thuas. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 340.