Qhov muag hlawv - khaus thiab tawm
Lub qhov muag mob nrog kua paug yog hlawv, khaus, lossis tawm ntawm lub qhov muag ntawm lwm yam khoom siv dua li kua muag.
Cov ua yuav suav nrog:
- Ua xua, suav nrog kev ua xua raws caij nyoog lossis ua npaws kub taub hau
- Cov kab mob sib kis, cov kab mob los yog khaub thuas (qhov muag lossis paj yeeb muag)
- Cov tshuaj lom neeg (xws li chlorine hauv pas dej da dej lossis pleev pleev)
- Qhov muag qhuav
- Cov pa phem hauv huab cua (haus luam yeeb lossis pa taws)
Siv cov ntaub so txias kom yoog khaus.
Siv cov qhov sov sov kom mos rau cov tawv nqaij yog tias lawv tau tsim. Ntxuav cov tawv muag nrog zawv plaub hau rau ntawm cov ntawv thov rau paj rwb kuj tuaj yeem pab tshem cov tawv tawv tawv.
Siv cov kua muag cuav 4 txog 6 zaug hauv ib hnub yuav pab tau rau yuav luag txhua qhov ua rau kub hnyiab thiab voos, tshwj xeeb qhov muag qhuav.
Yog tias koj muaj ua xua, sim ua kom tsis txhob muaj ntau yam (tsiaj, nyom, tshuaj pleev ib ce) kom ntau li ntau tau. Koj tus kws kho mob yuav muab tshuaj rau koj cov tshuaj tiv thaiv qhov muag los pab ua xua.
Qhov muag liab lossis voos ua rau lub qhov muag liab lossis ua rau qhov muag ntshav thiab tsim kua muag ntau dhau. Nws yuav kis tau zoo heev rau thawj ob peb hnub. Yuav kis tau rau tus mob no li ntawm 10 hnub. Yog tias koj xav tias qhov muag liab dawb:
- Ntxuav koj ob txhais tes kom nquag
- Zam txhob kov lub qhov muag tsis pom
Hu rau koj tus kws khomob yog:
- Qhov paug tawm yog tuab, muaj xim ntsuab, lossis zoo li cov kua paug. (Qhov no tuaj ntawm kab mob pom.)
- Koj muaj mob qhov muag ntau dhau los sis rhiab rau lub teeb.
- Koj lub zeem muag tseem tsawg.
- Koj tau muaj o ntawm lub qhov muag.
Koj tus kws khomob yuav muaj keeb kwm mob thiab yuav kuaj mob lub cev.
Cov lus nug uas koj yuav raug nug muaj xws li:
- Cov kua muag lo ntsiab muag zoo li cas?
- Teeb meem pib thaum twg?
- Puas yog nyob hauv ib qhov muag lossis ob lub qhov muag?
- Puas yog koj lub zeem muag cuam tshuam?
- Koj puas nkag siab qhov pom kev?
- Puas muaj lwm tus neeg nyob hauv tsev lossis tom haujlwm muaj teebmeem zoo ib yam?
- Koj puas muaj cov tsiaj tshiab, ntaub pua chaw, lossis ntaub pua tsev, lossis koj puas siv cov tshuaj ntxhua khaub ncaws sib txawv?
- Koj puas tseem tau ua mob tob hau lossis mob caj pas?
- Koj twb sim kho yam twg?
Kev kuaj mob lub cev yuav suav nrog kev kuaj mob ntawm koj:
- Pob kws
- Conjunctiva
- Pob muag
- Qhov muag suab
- Cov tub ntxhais kawm ua rau lub teeb
- Lub zeem muag
Raws li cov teeb meem uas tsim teeb meem, koj tus kws kho mob yuav pom zoo cov kev kho mob xws li:
- Lubricating qhov muag poob rau qhov muag qhuav
- Qhov muag antihistamine poob rau kev ua xua
- Cov tshuaj tiv thaiv kab mob los yog tshuaj pleev rau qee yam kab mob xws li mob herpes
- Tshuaj tua kab mob qhov muag rau cov kab mob pom
Ua raws nraim li koj tus kws kho mob cov lus qhia. Nrog txoj kev kho mob, koj yuav tsum maj mam ua kom zoo dua. Koj yuav tsum rov zoo li qub hauv 1 txog 2 lub lis piam tshwj tsis yog tias qhov teeb meem yog mob ntev ib yam li lub qhov muag qhuav.
Khaus - hlawv lub qhov muag; Kub lub qhov muag
- Sab nraud thiab sab hauv lub qhov muag lub cev
Cioffi GA, Liebmann JM. Cov kab mob ntawm cov kab mob pom. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: cha 395.
Dupre AA, Wightman JM. Liab thiab qhov muag mob. Hauv: Phab Ntsa RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Cov Tshuaj Siv Thaum Muaj Xwm Ceev: Cov Ntsiab Lus thiab Kev Siv TshuajCov. 9le ed. Philadelphia, PA: Elsevier; 2018: chap 19.
Rubenstein JB, Spektor T. Kev ua xua rau tej pob txha caj qaum. Hauv: Yanoff M, Duker JS, eds. OphthalmologyCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2019: chap 4.7.
Rubenstein JB, Spektor T. Tus mob hlwv: kis thiab tsis kis. Hauv: Yanoff M, Duker JS, eds. OphthalmologyCov. Thib 5 ed. Philadelphia, PA: Elsevier; 2019: chap 4.6.