Cev xeeb tub - mob txaus ntshai

Yog tias koj tab tom sim cev xeeb tub, koj yuav tsum tau sim ua raws li kev noj qab haus huv zoo. Koj yuav tsum ua raws li cov cwj pwm no txij thaum koj sim xav cev xeeb tub thoob plaws hauv koj lub cev xeeb tub.

• Tsis txhob haus luam yeeb lossis siv yeeb tshuaj txhaum cai.
• Tsis txhob haus cawv.
• Txo caffeine thiab kas fes.

Nrog koj tus kws kho mob tham txog cov tshuaj uas koj yuav tau noj seb puas yuav cuam tshuam rau koj tus menyuam hauv plab. Noj zaub mov kom zoo rau lub cev. Noj cov vitamins ntxiv nrog tsawg kawg 400 mcg (0.4 mg) ntawm folic acid (tseem hu ua folate lossis vitamin B9) ib hnub.

Yog tias koj muaj teeb meem mob ntev ntev (xws li ntshav siab, mob raum, lossis ntshav qab zib), nrog koj tus kws kho mob tham ua ntej yuav xeeb menyuam.

Mus ntsib kws kho mob ua ntej muaj menyuam hauv plab thaum ntxov cev xeeb tub. Qhov no tuaj yeem pab tiv thaiv, lossis tshawb xyuas thiab tswj kev txaus ntshai rau leej niam thiab tus menyuam hauv plab thaum cev xeeb tub.

Tham nrog koj tus kws khomob yog koj npaj yuav muaj menyuam hauv ib xyoos ntawm koj lossis koj tus khub tau mus txawv tebchaws. Qhov no tseem ceeb heev yog tias koj mus ncig rau thaj chaw uas muaj kab mob kis lossis kab mob tuaj yeem cuam tshuam rau kev noj qab haus huv ntawm tus menyuam mos hauv plab.

Txiv neej yuav tsum ceev faj ib yam nkaus. Haus luam yeeb thiab cawv yuav tsim teeb meem nrog tus menyuam hauv plab. Kev haus luam yeeb, haus dej cawv thiab siv yeeb tshuaj xas no kuj tau pom tias txo qis cov phev.

• Ultrasound hauv cev xeeb tub
• Txaus ntshai txog kev haus luam yeeb
• Vitamin B9 los

Gregory KD, Ramos DE, Jauniaux ERM. Kev npaj ua ntej thiab kev saib xyuas ua ntej. Hauv: Gabbe SG, Niebyl JR, Simpson JL, li al, eds. Obstetrics: Li Qub thiab Teeb Meem NtxigCov. 7 tus ed. Philadelphia, PA: Elsevier; 2017: chap 6.

Nelson-Piercy C, Mullins EWS, Regan L. Poj niam txoj kev noj qab haus huv. Hauv: Kumar P, Clark M, eds. Kumar thiab Clarke Tshuaj Kho MobCov. 9le ed. Philadelphia, PA: Elsevier; 2017: chap 29.

Hnub poob EH, Hark L, Catalano PM. Kev noj haus thaum cev xeeb tub. Hauv: Gabbe SG, Niebyl JR, Simpson JL, li al, eds. Obstetrics: Li Qub thiab Teeb Meem NtxigCov. 7 tus ed. Philadelphia, PA: Elsevier; 2017: chap 7.