Txaus ntshai ntawm kev haus luam yeeb

Paub txog cov teeb meem kev phom sij ntawm kev haus luam yeeb yuav pab txhawb koj sab kom txiav luam yeeb. Kev haus luam yeeb ntev ntev yuav ua rau koj muaj feem ntau teeb meem kev noj qab haus huv.

Luam yeeb yog tsob nroj. Nws cov nplooj yog haus, zom, lossis hnia rau ntau yam teebmeem.

• Luam yeeb muaj cov luam yeeb tshuaj nicotine, uas yog ib hom tshuaj ntxiv.
• Cov pa luam yeeb muaj ntau dua 7,000 tshuaj, tsawg kawg yog 70 ntawm cov no uas paub tias yuav ua rau mob qog nqaij hlav.
• Cov luam yeeb uas tsis kub hnyiab yog hu ua luam yeeb tsis muaj haus. Nrog rau hauv nicotine, muaj tsawg kawg 30 tshuaj nyob rau hauv cov luam yeeb uas tsis paub tias ua rau mob qog nqaij hlav.

KEV NOJ QAB HAUS HUV NTAWM KEV UA HAUJ LWM LOS YOG SIV SMOKELESS TOBACCO

Muaj ntau yam kev phom sij los ntawm kev haus luam yeeb thiab haus luam yeeb. Cov muaj hnyav dua tau teev rau hauv qab no.

Teeb meem lub plawv thiab ntshav:

• Cov ntshav txhaws thiab ua kom tsis muaj zog ntawm cov phab ntsa hauv cov hlab ntshav hauv lub hlwb, uas tuaj yeem ua rau mob stroke
• Cov ntshav txhaws nyob hauv ob txhais ceg, uas tuaj yeem mus rau hauv lub ntsws
• Kab mob rau cov leeg ntshav hlab ntsha, nrog rau angina thiab plawv nres
• Cov ntshav siab ib ntus tom qab haus luam yeeb
• Kev muab ntshav tsis zoo rau cov ceg
• Teeb meem erections vim tias tsis muaj ntshav txaus rau hauv chaw mos

Lwm yam kev phom sij los sis teeb meem:

• Mob qog nqaij hlav (feem ntau yuav ua mob ntsws, qhov ncauj, lub ntsws, lub qhov ntswg thiab hlab ntshav, caj pas, txoj hlab pas, plab, zais zis, raum, txiav, lub ncauj tsev menyuam, mob hnyuv, thiab lub qhov quav)
• Ua rau lub qhov txhab tsis zoo tom qab phais tas
• Mob ntsws teeb meem, xws li COPD, lossis mob hawb pob uas nyuaj los tswj hwm
• Cov teeb meem thaum cev xeeb tub, xws li cov menyuam mos thaum yug los ntawm lub cev tsis nyhav, muaj zog thaum ntxov, poob koj tus menyuam, thiab daim di ncauj du
• Tsis tshua muaj peev xwm saj thiab hnov ​​tsw
• Ua mob rau cov phev, uas tuaj yeem ua rau muaj menyuam hauv plab
• Tsis pom vim muaj kev pheej hmoo ntawm macular degeneration
• Hniav thiab pos hniav mob
• Wrinkling ntawm daim tawv nqaij

Cov neeg haus luam yeeb uas hloov mus rau cov luam yeeb uas tsis haus luam yeeb es tsis txiav luam yeeb tseem muaj kev phom sij:

• Muaj kev pheej hmoo rau mob qog noj ntshav ntawm lub qhov ncauj, tus nplaig, txoj hlab nqos mov, thiab pob txha caj pas
• Cov teeb meem ntawm cov pos hniav, kho hniav, thiab kab noj hniav
• Ua rau cov ntshav siab thiab angina

KEV NOJ QAB HAUS HUV NTAWM OB TXHAIS TES SMOKE

Cov uas nquag nyob ib ncig cov pa luam yeeb ntawm lwm tus (cov pa luam yeeb) muaj feem ntau rau:

• Plawv nres thiab mob plawv
• Mob ntsws cancer
• Kev hnov ​​mob hnyav thiab nrawm, suav nrog lub qhov muag, qhov ntswg, caj pas, thiab cov pa hauv qis

Cov menyuam mos liab thiab menyuam yaus uas nquag nqus pa luam yeeb muaj feem yuav ua rau:

• Cov mob hawb pob (cov menyuam mob hawb pob uas nyob nrog cov haus luam yeeb muaj ntau dua yuav tsum tau mus ntsib chav khomob kub ntxhov)
• Kev kis mob ntawm lub qhov ncauj, caj pas, kev ua txhaum, pob ntseg, thiab lub ntsws
• Lub ntsws ua mob (lub ntsws tsis ua haujlwm)
• Cov me nyuam mos cia li tuag tam sauv (SIDS)

Zoo li ib yam quav twg, txiav luam yeeb yog qhov nyuaj, tshwj xeeb yog koj ua nws ib leeg.

• Nrhiav kev pab los ntawm cov neeg hauv yim neeg, cov phooj ywg, thiab cov neeg ua hauj lwm.
• Tham nrog koj tus kws kho mob txog kev hloov pauv cov nicotine thiab cov tshuaj txiav tsis haus luam yeeb.
• Koom nrog kev txiav luam yeeb thiab koj yuav muaj txoj hmoo zoo tshaj. Cov kev pabcuam no yog muaj los ntawm cov tsev khomob, chav saib xyuas kev noj qab haus huv, cov chaw hauv lub zej zog, thiab cov chaw ua haujlwm.

Nqus tau pa luam yeeb - phom sij; Kev haus luam yeeb - txaus ntshai; Kev haus luam yeeb thiab haus luam yeeb tsis haus - txaus ntshai; Nicotine - kev pheej hmoo

• Kho lub plab anortic aneurysm kho - qhib - kev tso tawm
• Angioplasty thiab stent tso kawm - carotid leeg - tso tawm
• Angioplasty thiab stent muab tso rau - cov hlab ntsha peripheral - tawm
• Aortic aneurysm kho - endovascular - paug
• Carotid leeg txoj kev phais - kev tshem tawm

• Luam yeeb thiab leeg ntshav
• Luam yeeb thiab tshuaj
• Luam yeeb thiab mob cancer
• Txaus ntshai txog kev haus luam yeeb
• Kev nqus tau pa luam yeeb thiab mob ntsws
• Kab mob ntsws cilia

Benowitz NL, Brunetta PG. Kev haus luam yeeb txaus ntshai thiab tsis tsum. Hauv: Broaddus VC, Mason RJ, Ernst JD, li al, eds. Murray thiab Nadel Cov Ntawv Phau Ntawv Qhia Txog Cov PaCov. 6 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 46.

George TP. Nicotine thiab luam yeeb. Hauv: Goldman L, Schafer AI, eds. Goldman-Cecil TshuajCov. 26th ed. Philadelphia, PA: Elsevier; 2020: chap 29.

Rakel RE, Houston T. Nicotine kev quav. Hauv: Rakel RE, Rakel DP, eds. Phau Ntawv Qhia Txog Tshuaj Tsev NeegCov. 9le ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 49.

Siu AL; Kev Pabcuam Tiv Thaiv US Pab Pawg. Kev tiv thaiv kev coj tus cwj pwm tsis zoo rau kev txiav luam yeeb hauv cov neeg laus, suav nrog cov poj niam cev xeeb tub: Asmeskas Cov Kev Pabcuam Tiv Thaiv Cov lus pom zoo. Ann Intern MedCov. 2015; 163 (8): 622-634. PMID: 26389730 pubmed.ncbi.nlm.nih.gov/26389730/.