Tus Sau: Virginia Floyd
Hnub Kev Tsim: 14 Lub Yim Hli Ntuj 2021
Hloov Hnub: 1 Lub Kaum Ib Hli Ntuj 2024
Anonim
tshuaj zoo raws plab me nyuam yaus 01/3/2021
Daim Duab: tshuaj zoo raws plab me nyuam yaus 01/3/2021

Qhov raws plab yog qhov tso tawm cov quav thiab cov quav dej. Rau qee cov menyuam yaus, raws plab muaj mob me thiab yuav ploj mus li ob peb hnub. Rau lwm tus, nws tuaj yeem ntev dua. Nws tuaj yeem ua rau koj tus menyuam poob dej ntau dhau (tsis muaj dej hauv lub cev) thiab mloog zoo li tsis muaj zog.

Tus mob khaub thuas hauv plab yog qhov ua rau raws plab. Kho mob kho mob, xws li cov tshuaj tua kab mob thiab qee yam kev kho mob qog ntshav kuj tuaj yeem ua rau mob plab zom mov.

Kab lus no hais txog kev zawv plab hauv cov menyuam muaj hnub nyoog ntau dua 1 xyoos.

Nws yog ib qho yooj yim rau tus menyuam uas mob raws plab mus haus dej ntau dhau thiab ua rau lub cev qhuav dej. Cov kua dej uas poob zoo yuav tsum tau hloov. Rau feem ntau ntawm cov menyuam yaus, haus dej haus ntau yam uas lawv ib txwm muaj yuav tsum txaus.

Ib co dej yog OK. Tab sis dej ntau dhau ib leeg, thaum muaj hnub nyoog li cas, tuaj yeem tsim kev puas tsuaj.

Lwm cov khoom lag luam, xws li Pedialyte thiab Infalyte, tuaj yeem pab ua kom tus me nyuam tau zoo haus dej. Cov khoom no tuaj yeem yuav tom tsev khw lossis chaw muag tshuaj.

Popsicles thiab Jell-O tuaj yeem yog cov dej haus zoo, tshwj xeeb yog koj tus menyuam ntuav. Koj tuaj yeem maj mam muab dej ntau rau cov menyuam nrog cov khoom no.


Koj tuaj yeem muab kua txiv hmab txiv ntoo lossis kua txiv cov kua muag rau koj tus menyuam.

TSIS TXHOB siv cov tshuaj kom txo koj tus menyuam qhov raws plab kom tsis txhob tham nrog kws kho mob ua ntej. Nug koj tus menyuam tus kws saib xyuas kev noj qab haus huv yog tias haus cov dej haus kislas xwb.

Feem ntau, koj tuaj yeem txuas ntxiv pub rau koj tus menyuam li qub. Qhov raws plab yuav ploj mus raws sijhawm, tsis muaj pauv dab tsi los yog kho. Tab sis thaum menyuam muaj zawv plab, lawv yuav tsum:

  • Noj zaub mov me me rau ib hnub twg es tsis txhob ua 3 pluas mov loj.
  • Noj qee yam qab ntsev, piv txwv li ua ntej thiab kua zaub.

Thaum tsim nyog, kev hloov pauv ntawm cov khoom noj yuav pab tau. Tsis muaj kev qhia noj tsis zoo. Tab sis menyuam yaus feem ntau ua tau zoo dua nrog cov zaub mov bland. Muab cov zaub mov rau koj tus menyuam li:

  • Nqaij ci los yog nqaij npau, nqaij npuas, nqaij qaib, ntses, lossis qaib cov txwv
  • Siav qe
  • Tsawb thiab lwm yam txiv hmab txiv ntoo tshiab
  • Kev Tsuag
  • Cov khoom siv qhob cij ua los ntawm ua kom huv, cov hmoov dawb dawb
  • Cov nplej zom lossis nplej dawb
  • Cov khoom noj xws li qab zib ntawm cov nplej, farina, oatmeal, thiab pob kws
  • Pancakes thiab waffles ua nrog hmoov dawb
  • Cornbread, npaj los yog tau txais kev pab nrog heev me me zib ntab los yog kua txiv
  • Cov zaub siav, xws li carrots, taum ntsuab, nceb, beets, lus qhia asparagus, kua txiv qhib taub hau, thiab tev txiv roj.
  • Qee cov khoom noj qab zib thiab khoom noj txom ncauj, xws li Jell-O, popsicles, ncuav, ncuav qab zib, los yog sherbet
  • Ci qos yaj ywm

Feem ntau, tshem cov noob thiab tawv nqaij los ntawm cov zaub mov no yog qhov zoo tshaj.


Siv cov mis uas muaj roj tsawg, tshij lossis kua mis nyeem qaub. Yog tias cov khoom noj siv mis ua kom zawv zawv lossis ua kom roj thiab tsam plab, koj tus menyuam yuav tsum tsis txhob noj lossis haus cov khoom noj muaj mis mos nyob rau ob peb hnub.

Cov menyuam yaus yuav tsum raug tso cai los siv sijhawm los rov mus ua lawv li kev noj mov. Rau qee tus menyuam yaus, kev rov qab rau lawv txoj kev noj zaub mov tsis tu ncua tseem tuaj yeem ua rau rov qab mob plab zom mov. Qhov no feem ntau yog vim cov teeb meem me me lub plab muaj thaum nqus cov zaub mov ib txwm muaj.

Cov menyuam yaus yuav tsum zam qee yam zaub mov thaum lawv mob raws plab, suav nrog zaub mov kib, zaub mov muaj roj, ua tiav lossis zaub mov nrawm, khoom qab zib, ncuav ci, thiab nqaij hnyuv ntxwm.

Zam tsis txhob muab kua txiv hmab txiv ntoo rau haus thiab haus kua txiv kom ntau, vim tias lawv tuaj yeem tso quav tau.

Kom koj tus menyuam txwv lossis txiav cov mis thiab lwm yam khoom noj uas muaj mis nyuj ua yog tias nws ua rau zawv plab tsis zoo lossis ua kom roj thiab tsam plab.

Koj tus menyuam yuav tsum zam cov txiv hmab txiv ntoo thiab zaub uas tuaj yeem ua rau muaj roj, xws li zaub cob pob, kua txob, taum pauv, taum pauv, txiv ntoo, prunes, qaib av, zaub ntsuab, thiab pob kws.


Koj tus menyuam yuav tsum zam kom tsis txhob haus caffeine thiab haus dej hauv lub sijhawm no.

Thaum menyuam npaj rov qab rau cov zaub mov ib txwm ua, sim muab rau lawv:

  • Tsawb
  • Neeg tawg
  • Qaib
  • Cov nplej zom
  • Mov nplej

Hu rau koj tus menyuam qhov chaw muab kev pab yog tias koj tus menyuam muaj cov tsos mob no:

  • Muaj ntau yam tsawg dua li ib txwm (tsis zaum ntawm txhua lossis tsis saib ib puag ncig)
  • Sunken ob lub qhov muag
  • Lub qhov ncauj qhuav thiab nplaum
  • Tsis muaj kua muag thaum quaj
  • Tsis tso zis rau 6 teev
  • Ntshav lossis hnoos qeev hauv qhov quav
  • Ua npaws uas tsis ploj mus
  • Plab mob

Easter JS. Kev mob plab hnyuv thiab lub cev qhuav dej. Hauv: Markovchick VJ, Pons PT, Bakes KM, Buchanan JA, eds. Xwm Txheej Thaum Muaj Xwm CeevCov. 6 tus ed. Philadelphia, PA: Elsevier; 2016: chap 64.

Kotloff KL. Mob caj dab mob hauv cov menyuam yaus. Hauv: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Phau Ntawv ntawm PediatricsCov. 21st ed. Philadelphia, PA: Elsevier; 2020: cha 366.

Schiller LR, Sellin JH. Zawv plab. Hauv: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger thiab Fordtran's Gastrointestinal thiab Kab Mob SiabCov. 10 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 16.

  • Menyuam Kev Noj Qab Haus Huv
  • Zawv plab

Nrov Rau Ntawm Lub Xaib

Dab Tsi Ua Rau Kuv Ua Tuav Sab Xuv thiab Ua Li Cas Kuv Kho Nws?

Dab Tsi Ua Rau Kuv Ua Tuav Sab Xuv thiab Ua Li Cas Kuv Kho Nws?

Txheej txheem cej luamKoj tuaj yeem pom cov xim liab, ua pob liab vog, lo i ua rau lwm daim tawv nqaij tawm ntawm koj lub hauv pliaj. Cov pob khau tawv no tuaj yeem t hwm im lo ntawm ntau yam mob. Ko...
Puas Yog Haus Kombucha Pom Zoo rau IBS?

Puas Yog Haus Kombucha Pom Zoo rau IBS?

Kombucha yog cov dej xa xaum ua muaj xaim muaj dej qab zib. Raw li a, nw muaj cov khoom tiv thaiv kab mob, probiotic, thiab antioxidant. Txawm hai tia muaj cov txiaj nt ig kev noj qab hau huv lo cuam ...