Haus luam yeeb thiab hawb pob

Yam uas ua rau koj fab lossis hawb pob tsis zoo hu ua chiv keeb. Kev haus luam yeeb yog qhov tsim kom muaj coob tus neeg mob hawb pob.

Koj tsis tas yuav yog haus luam yeeb rau kev haus luam yeeb los ua kom muaj kev phom sij. Raug rau lwm tus haus luam yeeb (hu ua pa luam yeeb) yog qhov ua kom mob hawb pob rau menyuam yaus thiab cov neeg laus.

Kev haus luam yeeb tuaj yeem ua rau lub ntsws tsis muaj zog. Thaum koj muaj hawb pob thiab koj haus luam yeeb, koj lub ntsws yuav tsis muaj zog sai dua. Kev haus luam yeeb ib ncig cov menyuam uas mob hawb pob yuav ua rau lawv lub ntsws tsis muaj zog.

Yog koj haus luam yeeb, hais kom koj tus kws kho mob pab koj txiav luam yeeb. Muaj ntau txoj hauv kev los txiav luam yeeb. Sau npe cov laj thawj uas koj xav txiav luam yeeb. Ces teem hnub tawm. Coob leej ntau tus yuav tsum sim ntau dua ib zaug. Cia li sim yog tias koj tsis ua tiav thaum xub thawj.

Nug koj tus kws khomob txog:

• Cov tshuaj los pab koj txiav kev haus luam yeeb
• Kev hloov tshuaj nicotine
• Cov phiaj xwm txiav luam yeeb

Cov menyuam yaus uas nyob puag ncig lwm tus uas haus luam yeeb yog cov:

• Xav tau chav kho mob maj nrawm dua
• Nco lub tsev kawm ntau dua
• Mob hawb pob yog qhov nyuaj los tswj tau
• Muaj mob khaub thuas ntau
• Pib haus luam yeeb lawv tus kheej

Tsis muaj leej twg yuav tsum haus luam yeeb hauv koj lub tsev. Qhov no suav nrog koj thiab koj cov neeg tuaj xyuas.

Cov neeg haus luam yeeb yuav tsum haus luam yeeb sab nraud thiab hnav tsho tiv no. Lub tsho tiv no yuav ua kom cov pa taws ua kom nruj ntawm lawv cov khaub ncaws. Lawv yuav tsum tawm hauv lub tsho tiv no mus sab nrauv lossis muab tso rau ib qho chaw deb ntawm tus menyuam muaj mob hawb pob.

Nug cov neeg ua haujlwm ntawm koj tus menyuam qhov chaw zov menyuam, tsev kawm ntawv, thiab lwm tus uas saib xyuas koj tus menyuam yog tias lawv haus luam yeeb. Yog lawv ua, xyuas kom lawv haus luam yeeb ze koj tus menyuam.

Txav deb ntawm cov chaw noj mov thiab chaw noj mov uas tso cai rau haus luam yeeb. Lossis thov nug lub rooj kom deb ntawm cov neeg haus luam yeeb tau.

Thaum koj mus ncig, tsis txhob nyob hauv chav uas tso kev haus luam yeeb.

Cov pa luam yeeb yuav ua tau hawb pob ntau ntxiv thiab ua kom ua xua ntau dua rau cov neeg laus.

Yog muaj cov neeg haus luam yeeb hauv koj chaw ua haujlwm, nug ib tus neeg txog cov cai tswjfwm uas yog tso cai haus luam yeeb thiab nyob qhov twg. Txhawm rau pab nrog pa luam yeeb nyob tom haujlwm:

• Nco ntsoov tias muaj qhov chaw ntim raug zoo rau cov neeg haus luam yeeb pov tseg cov kaus poom luam yeeb thiab cov ntais ntawv.
• Nug cov neeg ua haujlwm ua luam yeeb ua pa kom lawv lub tsho loj kom deb ntawm thaj chaw ua haujlwm.
• Siv lub kiv cua thiab qhib qhov rai, yog tias ua tau.

Balmes JR, Eisner MD. Muaj kuab paug rau sab hauv tsev thiab sab nraum zoov. Hauv: Broaddus VC, Mason RJ, Ernst JD, li al, eds. Murray thiab Nadel Cov Ntawv Phau Ntawv Qhia Txog Cov PaCov. 6 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 74.

Benowitz NL, Brunetta PG. Kev haus luam yeeb txaus ntshai thiab tsis tsum. Hauv: Broaddus VC, Mason RJ, Ernst JD, li al, eds. Murray thiab Nadel Cov Ntawv Phau Ntawv Qhia Txog Cov PaCov. 6 tus ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 46.

Viswanathan RK, Tsheb Npav WW. Kev tswj hwm mob hawb pob hauv cov hluas thiab cov neeg laus. Hauv: Burks AW, Holgate ST, O'Hehir RE, li al, eds. Middleton Allergy: Cov Hauv Paus Ntsiab Lus thiab Kev Coj UaCov. 9le ed. Philadelphia, PA: Elsevier; 2020: chap 52.

• Hawb pob
• Nqus Tau Pa Luam Yeeb
• Haus Yeeb